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Subscribe for over 170 more episodes! podcasters.spotify.com/pod/show/drpsychmomshow/subscribe Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. NEW BOOK: amzn.to/3SLBD. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Join my secret FB gr ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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When Mommy Grows Up

Becca Carnahan & Marie-Pier Tremblay from Next Chapter Careers

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As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Welcome to the Filled Up Cup podcast. We are a different kind of self-care resource to the mom market-- one that has nothing to do with bubble baths and face masks, and everything to do with rediscovering yourself after becoming a mother. Join us as we talk unique experiences, unconventional methods and off the wall products. I hope you'll enjoy following alone as I bring you real reviews, honest experiences and unfiltered opinions that make you laugh, make you cry and most importantly- leav ...
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Budgeting Brilliance for Moneywise Moms is an absolute must listen if you are a busy mom struggling with overwhelming debt and seeking peace from it all. This podcast is for you if you are a busy mom... > with limited time to manage your overwhelming household budget > desperate for debt reduction strategies for your family > eager to learn simple monthly budget solutions > seeking smart spending habits to grow your wealth > hoping for a better money relationship with your spouse This podcas ...
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Kimberly Lovi is a wife, mother and CEO. In this podcast we discuss all the ways we can level up in life from mindset, business, wellness and more. We discuss overcoming adversity, mindset and unpacking success stories of changemakers. We highlight bumps and bruises that we all encounter on our way to becoming the best version of who we are and aspire to be. Kimberly speaks with entrepreneurs, professional athletes, influencers, and friends around the globe. So buckle up and get ready to be ...
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Pull up a chair. Grab your coffee. You will feel like you are visiting with friends as Karla and Chels talk about all things motherhood. Karla has 9 children ages 1-16 and Chelsea is about to have 3 children ages 2 and under. These busy mamas met and started several businesses together in a short time. They will talk about balancing motherhood, homemaking, and businesses. These two have a strong foundation in Christ and have overcome many trials. Their dynamic of a seasoned mom and a new mom ...
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The Tea’s Made is a weekly podcast celebrating calm, connection, and community, hosted by writer & midlife mom Meagan Francis. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made and I'm glad you're here! More at theteasmade.com.
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Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
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Power Your Parenting: Moms With Teens

Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio

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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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New Episodes Every Tuesday & Thursday! Tuesday Episodes: Mom Break with Cami & Celia Join Cami and Celia every Tuesday for your ultimate mom break! In these solo episodes, the dynamic duo dives into the latest gossip, TV shows, pop culture trends, and the everyday realities of mom life. Whether you’re in need of a laugh, a quick catch-up on what’s hot, or just a friendly chat about navigating motherhood, Cami and Celia have got you covered. Thursday Episodes: Health & Beauty Spotlight Tune i ...
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The answers you’ve been waiting for! We all know that raising a type 1 child is filled with stresses and uncertainties that go beyond regular parenting. In this podcast, host JoAnne Robb, a psychotherapist, diabetes coach and T1D mom herself, brings her expert knowledge and experience to give you practical and sane answers to the questions you have about the emotional side of living with a T1D child. She will tackle your real-life questions so you can get the help you deserve to manage the c ...
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A daily news journal of mental and physical wellness, by Olivia Rayne. Welcome to Liv it Up, your daily ticket to beauty and wellness, inside and out, with me, your friend, Liv! (well... my Mom calls me Olivia :). Join me each day for a quick chat about my activities and thoughts from my daily journal in bite-sized episodes perfect for your daily routine. We'll talk about physical and mental wellness, self-care rituals, and the journey to glowing from the inside out. Through these daily reca ...
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The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM

Jess Przulj - Homelife Task Management Organizer & Family Dynamics Coach

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Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be more intentionally efficient so you can have ...
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We are the...1, 2, 3...Sore Losers! Lunchbox and Ray are heard every morning on the award-winning, nationally syndicated iHeartRadio program, The Bobby Bones Show, which broadcasts to 200+ stations across the US and Canada and is the #1 country morning show with millions of weekly listeners. But on THIS podcast, they are The Sore Losers. The Sore Losers podcast features commentary on daily sports stories with added humor and witty banter between these friends living in Nashville. They love t ...
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The Stamie & Tracy Show

Stamie Karakasidis, Tracy Ryerson

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Follow Stamie and Tracy in 2020 as they navigate their lives after appearing on Showtime’s The Real L Word Season 1 with their careers, Tracy being an insta-mom, dating with kids, Stamie’s real estate career, Greek family back East, dealing with your ex, dealing with your ex and living life as a gay couple with kids. Thoughts on Stamie's stand up in 2020, discussing relationships and bringing on guests that will definitely INSPIRE YOU!. 2020 is all about reaching for your goals in life. I th ...
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Raised by a single mom, Ego Nwodim may have daddy issues, but she suspects you might, too. On Thanks Dad, she invites guests to be her “Dad for the Day” and has funny, heartfelt conversations with them about their experiences with their own dads and as parents themselves. Each episode wraps up with her getting practical advice from her guests such as how to get the best deal when buying a house, how to know you’ve found “the one,” and how to perfect your jump shot.
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Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker podcast is a podcast for faith-filled moms wanting to create a balanced life and business that aligns with motherhood. Each Wednesday, you can expect a brand new episode where we will discuss topics like faith, work-life balance for moms, motherhood, simple living, business, and much more! If that sounds like your kind of podcast, then you are totally in the right place! I’m so glad you are here, mama! Welcome home! . . ...
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Welcome to Empower HER Radio, the podcast for healthcare moms who want to break free from limiting beliefs, build unshakeable confidence, and step into the truest expression of themselves both personally and professionally. I’m your host, Corey Winn—wife, mom, Doctor of Physical Therapy, and Peak Performance Strategist. Working with highly motivated women to transform their lives and inspire those around them is what truly lights my soul on fire. Each episode, whether it’s a solo session fil ...
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Solve for Mom | Passion Projects, Purpose, Pivots, Skill building, Decision making

Anokhi Kapasi, PhD - Life-crafter + Critical Thinker + Homeschooling Mom

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Welcome to the Solve for Mom Podcast! Here, you will find solutions to confidently live out your life goals and passions during motherhood without taking time or money away from your family. My mission is to help moms gain joy and freedom through life crafting and passion projects. Rooted in science-style thinking, I show moms how to power their passion work by setting goals, building skills, and practicing high-performance strategies. Hi! I’m Anokhi, a homeschooling mom, wife, and PhD scien ...
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Welcome to Passenger Seat Radio! Join Shane R. Monroe (Retrogaming Radio, Dual Screen Radio) for his thirteen mile commute to work where you're in the passenger seat for the most uncensored, unfiltered, "unproduced" and remarkably entertaining podcast on the internet. There is no topic safe from Shane's tirades; be it politics to overweight women wearing skin-tight clothes - Shane has an opinion on it all. Whether you agree with him or not, you're bound to enjoy the unique-yet-sometimes-warp ...
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Life is hard and things are going to fall apart at some point or another –especially when you’ve experienced trauma in your life. But the problem is that most Christians can’t be seen to have moments when they lose control or even struggle. By being honest with the challenges he’s faced, Lecrae is going to dive into the hard things no one else will face and talk about what life looks like when you go off the deep end. This show is not for perfect people or people who’ve never made mistakes. ...
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Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecc ...
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Real Life. Real Faith. Real Fast. Listen to five minute encouraging teaching and prayers with host Audra Haney, as well as guest interviews under 30 minutes. Audra's passion is to help moms claim truth, gain confidence, and walk in freedom--all before the kids wake up from their nap! To get a FREE download of 50 Spiritual Conversation Starters for kids, visit www.AudraHaney.com
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Curl Up & Clue In is a cozy mystery podcast hosted by Courtny & Spencer -- 2 booktubers turned best friends. Join us every month as we dive into the enchanting world of cozy mysteries and find the cozy in every day life!
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How did the perfect suburban mom get wrapped up with doomsday preppers and prophets? For months, the media has been chasing the story of Lori Vallow and Chad Daybell, covering the strange beliefs they shared and the disappearance of her two kids. Madness of Two digs deep into the why: Why did five people end up dead? Host Sarah Treleaven explores religious fanaticism, brainwashing, greed, and the reality that even the most ordinary people can come to believe extreme ideas.
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Co-Parenting with Confidence is the podcast for courageous moms who want to move past the conflict and frustration of divorce so they can become a confident co-parent and an amazing example to their children. Join Mikki Gardner, Certified Life and Conscious Parenting Coach (as well as mom of 1 son and 2 bonus sons), as she shares actionable steps and proven strategies that you can use to build healthier relationships, develop a more resilient mindset, and gain the skills you need to co-paren ...
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Dear Mama, Mom life can be challenging... filled with so much joy and blessings. The days can feel so long sometimes but the years fly by in the blink of an eye. Are you a busy Christian mom striving to raise her kids God’s way? Feeling overwhelmed with mom guilt? Struggling to find the time for yourself? Longing to spend quality time with your family? Yearning to have a deeper relationship with Jesus? Looking for a community of Christian moms? I am so glad you are here! I’m a Christian wife ...
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Two Marketing Moms

Kelly Callahan-Poe & Julia McDowell

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You are not alone! Navigate the jungle gym of marketing and advertising career advancement with two pros (and moms) that have decades of work + life strategy to share. With hosts Kelly Callahan-Poe and Julia McDowell.
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Moms Into Literary Freedom: MILF4Books

Courtney Green and Jennifer Mendoza

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Jennifer and Courtney are two moms who are fed up with literary censorship, impacting kindergarteners all the way up to college graduates! Groups like "Moms for Liberty" are masquerading as "advocates", while universities like Harvard are failing to protect academic freedom by participating in oppressive censorship in an attempt to silence diverse viewpoints. So, each week they discuss a banned or censored work and what has these bigots so scared. For exclusive content, you can become a MILF ...
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With wisdom that nourishes both body and soul, your host and wellness coach, Africa O., shares how quotes have played a significant role in prioritizing her mental wellbeing throughout her life journey, and how they can do the same for you. Whether you’re commuting to work, taking a breather during nap time, or unwinding after a long day, our discussions will uplift, empower, and ignite your passion for living your best life. Be sure to join the https://liveafricao.com/ community to learn mo ...
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Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
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Comedian Giulio Gallarotti examines everyday life; the mistakes, bad decisions, paths to redemption, jokes, and social engagements (with some incredible travel stories peppered in) Giulio is joined by producer & confidant Ryan Lynch, various comedians, and other interesting people for witty, candid, and intoxicating conversation. Our listeners love OOPS for its sophisticated banter (AKA, your mom could listen), and many feel like they’re in the room with us chopping it up with old pals. And ...
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Seeking Different

Hera and Estela McLeod

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Single Mother by Choice (former co-host of The Mocha SMC Podcast) Hera McLeod teams up with her precocious nine year old daughter Estela for the podcast "Seeking Different". The Mom and Kid duo explore what it looks like to navigate the world as a non-traditional family. They discuss hot topics such as donor sibling relationships, family travel, school choice, race relations, and navigating the playground.
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Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to to ...
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In this episode, Celia and Camellia are back after a break and ready to catch up on life! Celia talks about how a recent photo shoot unexpectedly helped ease her back pain, while Camellia shares the ups and downs of her daughter's gymnastics class, including dealing with a not-so-great teacher. They dive into trusting their instincts as moms, advoc…
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Play is essential for babies and children as it supports their physical, cognitive, and emotional development. Through play, children explore the world, build problem-solving skills, and learn to navigate social interactions. It’s how they express creativity, develop motor skills, and gain a sense of independence. Play also strengthens the bond bet…
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In this episode Lunchbox and his wife had their hearts shattered by Baby Box after only 4 days of school. Ray has another moment that proves he's the most stressed person in the world and we talk about things we have been holding onto for years. Plus Ray is having the itch to go back to Evansville because it was easy to make money at the casino the…
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Friend, I am so excited to share today's episode with you where I interview my Dad, Paul! Paul is a son, brother, father, friend, and arguably one of the best drummers ever! In this episode, we discuss growing up with 8 siblings, how his mother raised all 9 children as a single mom, funny stories and jokes, marriage advice, and much, much more! I'm…
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Expectations steal your joy and sabotage your relationships. In this episode, I discuss how unrealistic expectations and comparison points hurt your self-esteem, your relationship with your kids, and your marriage. And then I add in stuff about friendships for good measure! Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Hey Mama, In today's episode we discuss 3 Easy Steps to Starting a Low Tox Lifestyle. With all the media coverage of the food ingredients in our food that could impact our family's health negatively, it can feel overwhelming. What can you do to help your family?! Listen to today's episode where I share simple ways to start lessening the load of tox…
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Hey Momma Are you sitting in mom guilt? Do you replay the day over and over in your mind wondering what you could have done differently? In this episode we’re going to take the pressure off of your heart! Give you permission to take "you" out of the equation and just evaluate the facts of any situation. Stop reacting to what is happening around you…
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Does shopping, cooking and eating locally and seasonally have to be time-consuming and difficult? As I've slowly added new kitchen skills to my repertoire, I've come to realize that the key to meal planning and preparation without burnout is developing the rhythms and routines that allow us to find "flow" in our kitchens. From preserving produce to…
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Send me a text! In this episode of "Liv it Up," I recount my recent adventures in the picturesque village of Gordes and a serene wine tasting tour in the Luberon region. From charming cobblestone streets to panoramic vineyard views, and capped with an evening at a Michelin-starred restaurant, I share how these experiences not only delighted my sens…
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Suneera Madhani is a mom of two who built a billion dollar business. After her company Stax achieved unicorn status, she went on to launch Worth AI and CEO School. Suneera shares her insights on knowing your worth, creating a sustainable rhythm as a founder and parent, and empowers women to reach their full potential. Tune in for an inspiring conve…
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In this insightful episode, Dr. Noah Lebowitz, a renowned chiropractor and nutritionist, delves into the crucial aspects of pre-conception, pregnancy, and postpartum care. He discusses the importance of a holistic approach to maternal health, emphasizing the role of nutrition, supplements, and natural remedies at each stage. Whether you're planning…
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In this episode, Alyssa interviews renowned speaker and bestselling author, Dr. Gabor Mate. They dive into his bestselling book, "The Myth of Normal" and discuss how coping mechanisms from our childhood show up later in our parenthood. They also discussed toxic culture, and what exactly is "trauma"? Why is it widespread and yet so misunderstood? An…
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Canadian cities, emergency landings, failed auditions & terrible injuries Oops The Podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/get-started/?go=true&transaction_id=102d12209ccb366b9e3c674564fc4d&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=oops¬_found=1&gor=start to get 10% off of your first …
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Episode #26: Empowering Through Fitness - Uncovering the Truth Behind Body Goals Welcome to another episode of A Soulful Mom’s Wisdom! This is episode 26, and we're diving into empowering through fitness and uncovering the truth behind body goals. Special Announcements/Promotions: We are in a new season, season 4! I have some exciting freebies comi…
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In this episode Ray talks about getting lost in Mexico, how he almost got almost ended up in a Mexican prison, and the most stressful trip around the special island. Lunchbox takes part in an Iceland tradition but almost ended up losing to the shark in a epic battle. The 49ers owe us all an apology and how Lunchbox was held hostage in Ireland befor…
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Send me a text! In this episode of "Liv it Up," I share my experiences from a day filled with simple pleasures and important insights on nourishing our bodies and minds. I'll take you through a delightful morning at a local patisserie, a serene afternoon in the lavender fields of Sault, and an enchanting sunset picnic. Along the way, we'll discuss …
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Episode #132: Have you ever wondered if YOUR story and your voice matters? Yeah, same. In this episode we dive deep into the art of storytelling. We discuss the impact you can have on your business, your friends and your kids, just by telling simple stories. We also disucss how to determine types of story telling we like and dislike, so YOU can bec…
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Do you wake up feeling like a fraud? Do your doubts and fears wake you up in the middle of the night and your anxiety about your worth, skills, and expertise bubble to the surface and overflow often throughout your day and much of your life? There's a term for that...it's called Imposter Syndrome...that feeling you have that you aren't worthy or re…
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In my wealthiest clients, the only metric that makes sense of what is meaningful is time. Since you can't buy more time, here are ways people try to approximate doing just that, and the ways of being that are associated with this realization. Buy my newest book! Couples You Meet In Counseling: 7 Common Relationship Dynamics That Sabotage Closeness:…
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Send us a text If you ever thought that starting a business, being a mom, keeping stylish and doing it all without losing your sanity was an impossibility, let Lori change your mind! Momprenista is a passion business for Lori. It’s all about training, supporting, and mentoring faith-based women to build empires while being fully present for their f…
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Send me a text! In this episode, I'll take you through a memorable day that not only delighted my senses but also nourished my mind, body, and soul. From enjoying a delightful breakfast at a local patisserie to wandering through mesmerizing lavender fields in Sault, and ending with a magical sunset picnic, I share how these experiences offered me i…
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The oh-so-frequently forgotten siblings of our T1D kids! In this week’s podcast episode, a concerned mom and dad come on together to think through what’s been happening with their 6-year old, in the aftermath of their 3 year-old’s relatively recent diagnosis. The picture here is a bit complicated: At first, this older brother was accepting and help…
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Send me a text message about the show! Today I have Maggie Klaassens as my guest, the founder of the Sober Summit and a certified alcohol-free coach. In this fun chat, Maggie shares her personal journey to an alcohol-free lifestyle, navigating mommy wine culture, and her inspiring path to becoming a sober coach. We also dive into how she’s empoweri…
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Fall Anxiety, horror movies, having great luck, and camping in the woods Oops The Podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/get-started/?go=true&transaction_id=102d12209ccb366b9e3c674564fc4d&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=oops¬_found=1&gor=start to get 10% off of your first m…
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In this episode Lunchbox discusses has Baby Box has been targeted by someone online and how it has corrupted his son's mind. Chest Day has a huge favor to ask of Lunchbox but he's worried it will end up getting Lunchbox jail time. Plus we try a new segment called Monday Morning Regrets with things we regret from the past week in our lives. See omny…
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In this special episode of Good Morning, Mama, Karla sits down with her 16-year-old daughter, Jenna, for an open and honest conversation about what it's like being a teen in today’s world. They dive into the pressures of social media, school, friendships, and growing independence, while also exploring the unique challenges that come with parenting …
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In this episode, the host of the Midlife Mom Podcast, Lisa Lewis, shares the emotional highs and lows of dropping off her youngest child at college for the second time. From the bittersweet moment of watching her son and the excitement of going back to college to the challenge of facing an emptier home again. Join her as she shares the rollercoaste…
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Hey Momma Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… If your feeling alone and burnt out then you need this show! In this episode we’re going to talk about the importance of communicating with your spouse. With Fall being such a busy season, its easy to just brush off those feel…
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Send me a text! In this episode, I take you through my soothing journey across the picturesque landscapes of Provence. You'll hear about my serene train ride, a delightful lunch under the warm sun, and an enchanting walk through the historic streets of Avignon. Reflecting on these experiences, I dive into the importance of immersing ourselves in na…
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Are you finding it hard to connect with your teen and wonder how your own upbringing impacts your parenting? Do you know the difference between supporting your teen and rescuing them, and why it matters? In this episode, Colleen O'Grady continues her conversation with Eli Harwood, diving into attachment styles and how they shape our relationships w…
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Tara is joined by Grammy Award-winning artist Kelly Rowland and NYTimes bestselling author Jessica McKay to chat about modern motherhood. Jessica, an educator and writer, shares how she balanced her love for children, education, and books to co-write the heartwarming picture book "Always With You, Always With Me" with Kelly. The book is a touching …
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Adam Pally (Mr. Throwback, The Mindy Project) joins Ego as her dad for the day to discuss growing up with a rockstar/doctor father, being the bad kid in school, losing his mom young, and the parenting lessons he learned along the way. Adam also imparts some dad wisdom about which kinds of beer Ego should steer clear of. Guest: Adam Pally Subscribe …
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Are you tired of handing your child a tablet to keep them entertained? Do you struggle with figuring out things to do with your child that don’t involve technology? If so, this episode is for you! In today’s episode, I’ll share five engaging activities for you to try with your child that will create lasting memories and ultimately bring you closer …
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I want my children to have a supernatural love for Jesus. I want them to follow him wholeheartedly. I want them to live passionately for him- with so much trust and abandon. I want them to live in this world and not be shaken or moved by culture, hardship, or trials. But- in order to build such faith- they must KNOW God. And in order to truly know …
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It's time, mama. Whether you're a working mom, a work from home mom, or a stay at home mom, I KNOW you've got to be sick of sitting under the motherhood overwhelm, the mom anxiety, the emotional dysregulation and nervous system dysregulation holding you back. It's time to stop feeling overstimulated, triggered all the time, and like a volcano about…
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Many very anxious people are consumed with fear of their own potential devastation or inability to cope if a bad thing were to happen to them. Some examples include: What if my partner was unfaithful or left me? What if my partner died? What if my child got ill? What if I was no longer physically attractive? What if I die earlier than expected? And…
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Join hosts Bill and Jackie as they delve into a profound conversation with Vicki Robin, co-author of 'Your Money or Your Life.' Vicki discusses the concept of 'enoughness' as a spiritual practice and the fulfillment curve, offering insights into how recognizing enough can lead to a more satisfying life. The dialogue covers financial independence, t…
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Send me a text! Join me as I recount a magical day in Paris, from a serene morning stroll along the Seine to an inspired visit with artisans in Le Marais. I'll share my experiences at a mesmerizing fashion event in the Louvre, where history and modern couture intersected in elegant harmony. Reflecting on these moments, we'll explore how to achieve …
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Staying healthy is key to living a vibrant life after the kids are grown. Physical and emotional health are common topics of conversation, but why aren’t we talking more about financial health?! In this episode of Life After Kids, we’re interviewing our very first and very special guest, Ken Stillwell, (Dr. Brooke’s husband) to discuss the importan…
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Here’s the thing– I think the Church has failed us miserably when it comes to dealing with emotions. And the truth is, I see so many Christian women caught up in this lie that is holding them back from true healing when it comes to emotional dysregulation. Mom anxiety so often leads to nervous system dysregulation, being stuck in fight or flight, a…
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Send me a text! Join me, Olivia, as I recount a day spent savoring the elegance of Paris. From enjoying a delightful morning coffee at a charming sidewalk cafe to embracing the world of high fashion and indulging in a Michelin-starred culinary experience, I'll share insights on the importance of balancing work, passion, and relaxation. Tune in to d…
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Wondering how the "mom rage" is affecting your kids? It's definitely taking an emotional toll but what does that actually look like? How is yelling and the anger rollercoaster that stems from your mom anxiety causing emotional damage? Or is it? We're diving into why your nervous system dysregulation affects your kiddos, how you can actually shift y…
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In this episode Ray fills us in on his medical emergency in Mexico and how he was able to overcome the odds to survive. Lunchbox had a terrible start to his vacation and it only got worse when he reached his destination. We pick our Super Bowl matchups and tell you who will be winning the Super Bowl this year. Also we got your picks to help you mak…
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Episode Summary: Welcome to another inspiring episode of A Soulful Mom’s Wisdom! We’re kicking off Season 4 with a focus on empowerment through fitness and wellness. In this episode, Africa O. dives deep into the importance of staying true to your core values and how movement plays a pivotal role in mental and physical well-being. From childhood me…
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This is stuff that securely attached people know from their upbringings and the rest of us have to learn. Can be a game changing paradigm shift! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Her Lack Of Desire Isn't …
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Send me a text! In this episode, I share my whirlwind day in Paris—from the bustle of Charles de Gaulle Airport to the glamorous soirée with fashion industry insiders. Join me as I explore the city's artistic and cosmopolitan vibes, all while reflecting on how embracing diverse experiences can add a unique brilliance to our lives. Let's find the be…
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Play is essential for babies and children as it supports their physical, cognitive, and emotional development. Through play, children explore the world, build problem-solving skills, and learn to navigate social interactions. It's how they express creativity, develop motor skills, and gain a sense of independence. Play also strengthens the bond bet…
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