What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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How Fables Can Address Eating Disorders With Anita Johnston, Ph.D.
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Stories convey far more levels of depth and richness than simply discussing things at a logical or literal level. Anita Johnston, Ph.D. therefore uses folktales, myths, and fables to help people deal with various eating disorders. She joins Timothy J. Hayes, Psy.D to present her book, “Eating in the Light of the Moon,” which explores the deeper and…
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Lauren Morgan Trauma Recovery And Business Coach
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Today, Timothy engages in a profound conversation with Lauren Morgan, a visionary trauma recovery coach and founder of Wild Wisdom LLC. Together, they delve into the transformative journey of healing from trauma. Lauren candidly shares her deeply personal narrative, highlighting her triumph over limiting beliefs and self-sabotage. They explore how …
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Cathleen King - Doctor Of Physical Therapy, Nervous System Expert, Founder & CEO Of The Primal Trust™ Academy & Community
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46:48
Dr. Cathleen King is a leading nervous system expert and founder of Primal Trust Academy. Dr. King shares her personal journey of overcoming chronic illness and trauma, explaining how brain retraining and nervous system regulation transformed her life. Together, they explore practical techniques for self-regulation, emotional healing, and unlocking…
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Roger K. McFillin - Clinical Psychologist And Host Of The Radically Genuine Podcast
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57:08
In this episode, clinical psychologist Roger K. McFillin, Psy.D., ABPP, shares his journey and passion for mental health, challenging the traditional psychiatric system. Host Tim Hayes engages Dr. McFillin in a conversation about the impact of psychiatric drugs, the evolution of mental health care, and the need for critical thinking in the field. D…
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Kristin Reihman, MD, Author Of Life After Lyme
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Lyme disease isn’t just a physical illness; it’s a journey of resilience, as survivors navigate the complex maze of symptoms and seek to reclaim their lives. In this episode, Timothy J. Hayes welcomes Dr. Kristin Reihman, the author of Life After Lyme, to share her profound personal and professional transformation. Dr. Kristin shares her journey ba…
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Jill Tremlett Large Author Of Where The Light Gets In: Stories About The Transformative Power Of One Action
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In this episode, we explore the powerful impact of scholarships for abuse survivors with Jill Tremlett Large, a key figure in the Women's Independence Scholarship Program (WISP). Since 2003, Jill has been instrumental in providing financial support and hope to women who have endured intimate partner abuse. Through her work and her book, "Where the …
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Jeffrey Deskovic, Esq., MA, Founder of Jeffrey Deskovic Foundation for Justice
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26:35
How do you rebuild a life taken from you for 16 years? You fight—not just for yourself, but for others, too. In this episode, Jeffrey Deskovic, Esq., shares his journey from being wrongfully convicted at 17 to becoming a powerful advocate for justice. Exonerated by DNA evidence after 16 years of wrongful imprisonment, Jeffrey now dedicates his life…
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Martha Glory Kartaoui Author Of Glory - Going All In: Cult Survivor To Courageous Warrior
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In this episode, Tim Hayes sits down with Martha Glory Kartaoui to discuss her incredible journey of healing from trauma. Martha shares deeply personal insights from her life, including her escape from a cult and the long, difficult path to reclaiming her identity and sense of self-worth. If you've ever felt alone in your struggles or wondered how …
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Jeff Patterson, Author Of The Yielding Warrior On The Benefits Of Meditative Practices
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In this episode, Jeff Patterson delves into the transformative power of meditative practices for mental health. Jeff shares his journey from martial arts to incorporating tai chi and other breathwork techniques into his daily routine. Host Tim Hayes engages Jeff in a deep conversation about the benefits of yielding, both physically and mentally, to…
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Jose Angel Pereira Ruimwyk Author, Speaker, Coach
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In this powerful episode, Jose Angel Pereira Ruimwyk shares his remarkable journey from successful oil and gas executive to international hostage in Venezuela for five years. Jose discusses his transformation through this harrowing experience, offering hope and inspiration to those facing their own struggles. He reveals the strategies that helped h…
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Tracey Yokas Author Of Bloodlines: A Memoir Of Harm And Healing
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In this episode, Timothy J. Hayes welcomes Tracey Yokas, the author of Bloodlines: A Memoir of Harm and Healing. Together, they explore the profound journey of generational trauma healing, delving into the personal stories that shaped Tracey’s compelling memoir. Tracey shares her experiences of coping with sudden family loss and her daughter's ment…
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Patrick Alonso - Healthcare Advocate
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In this episode, Timothy J. Hayes interviews Patrick Alonso, a healthcare advocate and pharmacist, who shares valuable healthcare advocacy tips to empower you to take control of your health. Patrick discusses his journey from traditional pharmacy practice to becoming a healthcare advocate, driven by his passion for helping individuals optimize thei…
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Nan Arkwright - Pediatric Occupational Therapist And Author
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In this episode, we dive deep into pediatric mental health with Nan Arkwright, a renowned Pediatric Occupational Therapist and author. Nan talks about her extensive career supporting children's mental health and her new journey as an author. With over 50 years of experience, she shares valuable insights and practical tips for parents and caregivers…
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Cynthia Mauleón Chronicling Her 30-Year Recovery From Complex PTSD
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Cynthia Mauleón‘s story isn’t one of sudden triumph but a testament to the enduring human spirit. For 30 years, she battled complex PTSD, a fierce opponent that left scars on her soul; yet within this chronicle lies an ember of hope, a testament to the resilience of the human spirit. This isn’t a story of overcoming adversity in a single bound. It’…
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Laura Rhodes-Levin Author Of The Missing Peace: Rewire Your Brain, Reduce Anxiety, And Recreate Your Life
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Do you feel overwhelmed with anxiety, like there’s a constant voice screaming at unsound thoughts bombarding your mind that wouldn’t shut up? You are one of the millions who struggle with anxiety and depression, who often feel they’re sad and alone. Today’s episode brings Laura Rhodes-Levin, the founder of The Missing Peace Center for Anxiety, to s…
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Gail Kauranen Jones - Coach, Author, And Worthiness Expert
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53:44
Ever feel like a fraud, even though you've achieved success? Today, Gail Kauranen Jones, a worthiness expert and coach, dives into the surprising root of this feeling: a lack of worthiness established in childhood. Gail's pioneering work includes training over 250 HeartMath coaches globally on her signature presentation, "A Journey to the Heart of …
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Mark Manderson, Author Of The Recovery Way: How To Heal From Any Addiction And Start Enjoying Life Again
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Embracing the principle of personal accountability for our emotions and beliefs propels us toward a life rich in fulfillment and purpose. In this episode, Timothy J. Hayes talks with Mark Manderson about Mark’s book, The Recovery Way, which lays out a comprehensive framework to create the life you desire free from addiction. They discuss how recogn…
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Robert Whitaker Talks About The Hoax Of The STAR*D Study On Antidepressant Effectiveness
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Think antidepressants are a guaranteed cure for depression? Think again. This episode exposes a hoax: the major study of The STAR*D, touting the effectiveness of antidepressants, was riddled with fraud and protocol violations. Join Robert Whitaker, award-winning journalist and founder of Mad in America, as he dissects this scandal and its impact. W…
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Alex Doman And Vital Neuro - Neuro-Guided Performance Training
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Imagine a revolutionary brain training system that goes beyond meditation, combining neurofeedback with personalized music to unlock peak mental performance and well-being. This episode dives into Vital Neuro, a groundbreaking technology that reads your brainwaves to guide you towards desired states like focus, relaxation, and better sleep. Its co-…
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Kelly Jensen - Editor Of Don't Call Me Crazy: 33 Voices Start The Conversation About Mental Health
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It’s hard to have a conversation with others about mental health issues because some people might misconstrue it as crazy. The mental health issue is not craziness, so Don’t Call Me Crazy! In this episode, Kelly Jensen, an Editor at Book Riot, unravels the pages of Don’t Call Me Crazy: 33 Voices Start the Conversation About Mental Health. The book …
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Nadine Pfeifer And The Hopstair Confidence-Building App
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The key to building your confidence is in your hands. No, really. It could literally be at the tip of your finger when you use Hopstair, an ingenious app that helps people build self-confidence, even at their lowest point. Don’t be fooled by how it sounds. There so much more complexity to the concept of confidence than most people know, and underst…
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Dale Ryder - Ryder Method Integrative Therapy - Author Of Surviving Irene: A Memoir
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Explore the profound effects of trauma on an individual and delve into the transformative approach of the Ryder Method Integrative Therapy with Dale Ryder. Uncover the intricacies of thriving and healing from diving deep into traumatic experiences as Dale emphasizes the significance of addressing various needs—physical, emotional, and spiritual. Dr…
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Dr. David Gruder And The Center For Enlightened Spiritual Sovereignty - Part 2
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As the hijacking of humanity continues to bring about a more dysfunctional society, what can be done to secure an enlightened future? Timothy J. Hayes, Psy.D returns with Dr. David Gruder, who talks about his solution through The Center For Enlightened Spiritual Sovereignty. In this second part of their discussion, the two break down the center’s S…
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Dr. David Gruder And The Center For Enlightened Spiritual Sovereignty - Part 1
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There are countless beliefs, ideologies, and perspectives that mold society today, and unfortunately not all of them consider our best interests. Some are focused on the hijacking of humanity, trapping everyone on an endless slippery slope. Delving into this alarming problem with Timothy J. Hayes, Psy.D is award-winning clinical and organizational …
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Judith Pinkerton Licensed Music Therapist And Creator Of Music4Life® And The Music Medicine Protocol
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Music is a gift that unfolds the intricacies of human experience as it evokes emotions, stirs memories, and influences our well-being. But did you know that music can also be a powerful tool for healing and well-being? In this episode, Judith Pinkerton, the Creator of Music4Life® and the Music Medicine Protocol, weaves into the tapestry of healing …
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Bill Stierle - More On The Emotional Sobriety Solution
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Bill Stierle is an expert in human behavior and the author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days. He argues that many of our life struggles stem from unhealthy emotional patterns and ineffective communication. To fully address that problem, Bill delves into the second half of his new book. He explains h…
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Ardeshir Mehran, Ph.D. Author Of You Are Not Depressed - You Are Un-Finished
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The transformative book, You Are Not Depressed, You Are Un-Finished, challenges the status quo by debunking the myth of depression as an unchangeable mood disorder. The brains behind this seminal work belong to Dr. Ardeshir Mehran, a trailblazer in the realm of mental health. With a rich background in psychology, behavioral research, and transforma…
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Wendy Cole - Transition Mentor
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Transformation begins when we challenge our beliefs and courageously align with our authentic selves. Hear Wendy Cole, a transition mentor, as she shares stories of life-altering transitions, drawing from her own. As a born transgender, Wendy entered a world where societal norms clashed with her inner truth. Learn about the internal conflicts she h…
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Bill Stierle - Author Of The Emotional Sobriety Solution
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50:25
Communication is a key to helping your relationship with others. A better communicator requires empathy in communication to better understand others and foster better bonds. In this episode, Bill Stierle, the Author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days, discusses techniques to communicate with others i…
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Mia Greco, MS, MPH, RD, LDN - Pioneering A Revolutionary Paradigm Shift In Nutritional Counseling
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Did you know that weight stigma is the leading cause of stress and trauma for those with larger bodies? With ASDAH, you get equal access to healthcare and combat weight stigma. In this episode, Mia Greco, the Owner of Olive Branch Nutrition in Huntley, Illinois, takes us into nutritional counseling and shares her insights on intuitive eating and th…
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Andrea Alexander - Certified Facilitator – Anxiety Expert And Transformational Mindset Coach
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Pain and emotional patterns reside in the unconscious mind. Andrea Alexander learned how to tap into this area to turn her traumatic experiences around and become a transformational mindset coach. In this episode, she shares her inspiring journey with Timothy J. Hayes, Psy.D and Mark Hattas, detailing how she transformed her experiences as a sexual…
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Melissa Hiemann - Teaching People To Heal From Effects Of Trauma
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Healing begins when you embrace your inner child and offer them the love and compassion they've always deserved. In this episode, Melissa Hiemann discusses the art of healing from the deep-rooted effects of trauma. Join us as she explores holistic methods and practices to address emotional wounds, both big and small. As a passionate advocate for tr…
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Christina Woods - Empowering Women
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Getting rid of your limiting beliefs is quite a challenge, especially with all the unnecessary noise in the world. For clinical hypnotherapist Christina Woods, the answer is found deep within yourself – all you have to do is dig deep. Sitting down with Timothy J. Hayes, Psy.D, she shares how she guides clients in connecting with their intuition and…
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Jonathan S. Marion, Ph.D. - Cultural Anthropologist And Life Coach
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39:10
Navigating your life requires you to start moving, or you won't go far. It doesn't matter if we trudge in an unknown path or end with a detour; authentically living your life means living it meaningfully. Today, Jonathan S. Marion, a Cultural Anthropologist and Life Coach, delves into the BEING Model to live truly aligned, rewarding, and meaningful…
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Mary Hoggatt: Couples Therapy Influenced By Internal Family Systems
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Are you in a constant war with yourself, like you want something, but part of you doesn’t want it? You might want to listen to today’s topic if you carry those opposing parts inside you. Mary Hoggatt, the Founder of True Adventure Counseling, takes us into couples therapy influenced by internal family systems. She explains how false identities impa…
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Stephen Jacobs, Author Of Mental Illness - A Support Guide For Families And Friends
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44:10
Within life's storms, we discover the power to transform adversity into growth, and in the depths of our struggles, we find the strength to heal. For today’s episode, we dive into a topic that affects countless lives but is often shrouded in stigma and misunderstanding – mental illness. With Stephen Jacobs, the author of Mental Illness: A Support G…
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Mallory Willis: The Important Role Of Pelvic Health In Mental Health
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Did you know that our pelvic health plays a huge role in our overall health? In this episode, we discuss the connection between our pelvic health and mental health. Mallory Willis, a Doctor of Physical Therapy, explains the essential role of pelvic health in our overall physical, mental, and emotional health. The mind-body energy system contributes…
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Randye Kaye - Schizophrenia: 3 Moms In The Trenches
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Through the trenches of schizophrenia, love becomes our compass, resilience our strength, and hope our guide. A passionate advocate and author, Randye Kaye shares her journey as a mother navigating the challenges of having a child with schizophrenia, alongside two other mothers in a similar situation. She highlights the rollercoaster of emotions sh…
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Brandy Vega With Promise2Live.Org Opening Up The Conversation Around Suicide
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According to the World Health Organization, more than 700,000 people die due to suicide every year. It is the fourth leading cause of death among people from 15-29 years old. In this episode, Brandy Vega, the Founder/President of Good Deed Revolution, aims to reach many people to stop the stigma around suicide and spread awareness. There are resour…
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Dr. John Lewis Researcher On Brain Health And Nutrition
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Adopting a nutritious diet and a regular workout regimen is vital to living healthily, but these habits cannot be created overnight. Therefore, Dr. John Lewis and his team promote the use of polysaccharides that can help repair, restore, and heal the body. He joins Timothy J. Hayes, Psy.D to present Daily Brain Care, a dietary supplement that promo…
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Jason Shiers Psychotherapist And Transformative Coach With Lived Experience Of Trauma And Recovery
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39:52
Humans faced with adversity or trauma always find a way to cope. But that natural human response to adversity is almost always pathologized in the mainstream. People are given labels based on the “symptoms” they exhibit. Does it really address the problem at hand? Jason Shiers has been on both sides of the psychotherapist’s table, and he found hims…
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Dr. Loren Michaels-Harris Authority On How To Shed Shame
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Challenges may seem to break you, but they are opportunities to make you. Today’s guest recognizes that opportunity from challenges to build himself and others. Dr. Loren Michaels-Harris, the founder of The Power of We Symposium, shares a compelling journey harnessing the power to shed shame and reinvent blame. See how he harnesses the power of lif…
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Cedric Bertelli Founder Of Emotional Health Institute
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Emotions play a great role in our psyche. It is through dealing with our emotions that we find healing. Today, Cedric Bertelli, the founder of the Emotional Health Institute, provides valuable insights about Emotional Resolution (EmRes) to emotional healing towards individuals. He explains how he integrates Emotional Resolution into his practice. H…
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Hally Brooke, Founder Of Live Nourished
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35:46
Functional medicine recognizes the intricate connection between the gut and the brain, known as the gut-brain axis. The gut-brain axis is a bidirectional communication system between the gastrointestinal tract (the gut) and the central nervous system (the brain). In this episode, Hally Brooke, the Founder & CEO of Live Nourished Coaching, explains …
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Duncan MacLeod Discusses Lived Experience With Mental Health Challenges
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As we acknowledge our vulnerabilities and open up about our personal struggles with mental health, we can transform the story and inspire others with a spark of hope and empathy that guides us toward healing together. Join us as we delve into the gripping and inspiring life of Duncan MacLeod, an acclaimed author, film director, and musician. Duncan…
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Kevin Meehan Integrative Health Practitioner And Author Of Fallen Peppercorns
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What does it look like to live a life surviving without the security traditionally provided by a family structure? How can you grow when living a life fed with abuse and trauma? In this episode, Kevin Meehan, an integrative health practitioner and the author of Fallen Peppercorns, narrates his journey of navigating abuse, homelessness, starvation, …
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Joshua Cameron Healing Trauma
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Trauma can manifest in various ways, and it's essential to address it holistically to achieve lasting healing and personal growth. Joshua Cameron, an elite master healer, embarks on a journey to explore the depths of healing trauma and discover new approaches to facilitate profound transformation. He emphasizes the importance of building a strong t…
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Sandy Wilder - Chief Listening Officer At Educare Unlearning Institute
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47:46
“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” - Roy T. Bennett, The Light in the Heart. By letting go of the limiting ideas, you will achieve true transformation. In this episode, Sandy Wilder, Chief Listening Officer at Educare Unlearning Institute, discusses how you can ac…
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Brooke Siem Author Of May Cause Side Effects
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46:29
Our road to finding happiness is not on the prescription given by your psychiatrist. Our happiness lies beyond the healing of our bottomless pit of suffering. In this episode, Brooke Siem, the Founder of Happiness is a Skill, illuminates the truth behind psychiatric drugs as they May Cause Side Effects in their long-term use. She shares her story a…
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The Gentle Art Of Spiritual Discernment By Pierre Pradervand
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For some of us, finding a deeper understanding of the self will remain lacking without the spiritual dimension. But with so many spiritual paths out there, it can be difficult to find which one best suits us. Guiding you towards an authentic spiritual search, Pierre Pradervand wrote The Gentle Art of Spiritual Discernment, where he shares lessons f…
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