A(z) Sugar Renee csatorna legjobb podcastjai (2024)

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52. The Energies That Hold You Back with Dr. Jay Davidson 53:37

2d ago53:37

53:37

Today on Peeling the Onion Podcast we are talking about energy and how we can use it to help and heal ourselves and others. We talk about everything from energy that can get stuck, energy that can come from others, and how we have the power to clear it ourselves. Resources: www.cellcorebiosciences.com https://www.drjaydavidson.com/ Clear It by Dr J…

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CURE FOR A BORING RELATIONSHIP 11:23

4d ago11:23

11:23

Do you feel things have just gone bland and flat lined? Happens to the best of us. Listen in.

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SHE NEVER APOLOGISES 9:36

11d ago9:36

9:36

How many times has a woman apologised to you authentically, can you count them on one hand? Most of us can. Here is why.

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16: The Power of Choice: Redefining Health, Relationships, and Success on Your Terms 28:25

15d ago28:25

28:25

Send us a text Ever feel like you're just going through the motions, following someone else's rules for your life? In this episode, I explore the idea of personal autonomy - you know, actually being in charge of your own choices. I'm talking about everything from what we eat to who we date to how we live our lives. It's wild how much we give away o…

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51. Joyfully Disrupting the Trend of Chronic Illness in Our Children with Hilary Boynton 56:07

16d ago56:07

56:07

Today on Peeling the Onion Podcast we are diving into how we can disrupt the food system and heal disease and chronic illness in our kids through ancestral eating. Resources www.schooloflunch.com IG: @school_of_lunch_ https://www.amazon.com/Heal-Your-Gut-Cookbook-Nutrient-Dense/dp/1603585613/ref=sr_1_3?dchild=1&sr=8-3 www.westonaprice.org GAPS Diet…

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SHE THRIVES FOR HERSELF NOT YOU 10:16

18d ago10:16

10:16

On this episode, we discuss how a woman's drive and ambition is meant to benefit herself.

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15: Intuitive Eating, Blood Sugar Regulation and Breaking Free from Diet Culture with Brie Towne 58:10

22d ago58:10

58:10

Send us a text Are your eating habits sabotaging your energy and productivity? Join me and my guest, Brie Towne, as we unravel the complexities of nutrition for women. There’s so much noise in the health and wellness industry. It’s confusing and overwhelming. In this episode, I ask Brie to break down popular trends and broad terms like blood sugar …

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SANDY 'KABABA' EFFECT ON KENYAN MEN 13:10

26d ago13:10

13:10

We get to discuss the effect and rise of this persona sandy to young kenyan men

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14: Why Coaches Are Turning to Podcasts for Quick Growth - Replay from Process to Profit Podcast 37:20

29d ago37:20

37:20

Send us a text What can a podcast do for you as a coach? The answers await you in this episode! I got to take a turn as a guest on Lauren Glynn's podcast, Process to Profit, where she took the chance to ask me a lot of her own burning podcast questions as she launched. This also offered us a chance to do a podcast swap where I also interview her fo…

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50. The Forgiveness & Trauma Connection with Stefanie Butler 1:05:39

30d ago1:05:39

1:05:39

Today on Peeling the Onion we talk with Stefanie Butler about forgiveness. How do we forgive ourselves and others and also how forgiveness and trauma are connected to disease or dis-ease in the body. Resources: consciousheartcocreation.com atlantsoundhealing.com instagram:Soundandenergy & consciousheartcocreation Facebook Stefanie Butler https://do…

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BENEFITS OF ORGANIC ATTRACTION 11:24

1M ago11:24

11:24

If you could take just one piece of advice that will have you sorted when dealing with women is this " Find a woman who likes you and don't be afraid to lose her. " Simple thats it. Lets expound

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Episode 45 How to Survive a Buffet as an Emotional Eater: Three Mindful Eating Tips for Managing Diabetes 7:43

1M ago7:43

7:43

Navigating Buffets as an Emotional Eater Welcome to The Diabetic Toolbox! 🎙️ In this episode, host Renee Reid, emotional eating and diabetes lifestyle coach, shares practical tips on navigating buffets without falling into the emotional eating trap—especially when managing diabetes. If buffets have been a challenge for you in the past, you’re not a…

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13: Being a Mom and Entrepreneur: Strategies for Growing a Thriving Business with Laura Sinclair 58:42

1M ago58:42

58:42

Send us a text Are you a mother and business owner trying to balance your work, family and life? In this episode, I chat with Laura Sinclair, business mentor and host of the This Mother Means Business Podcast, about how to build a business that supports YOU and your life. We dive into why it’s important to find the right support for you as a woman …

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MUMAMA (SUGAR MUMMY) DATING IN KENYA 10:18

1M ago10:18

10:18

We get to discuss the state of younger man getting lured by older established women in Kenya

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49. The Truth About Cholesterol with Kristi Swartzentruber 44:04

1M ago44:04

44:04

What is the truth about cholesterol? Is it friend or foe? In today's episode we get into the world of cholesterol and what things you may or may not know. We also get into statins, mitochondrial function, blood sugar regulation and more. Resources: The Great Cholesterol Myth by Jonny Bowden PH.D, C.N.S. and Stephen Sinatra M.D., F.A.C.C. Human Hear…

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SACRIFICING YOURSELF FOR THEM, LOSING BOTH 8:15

2M ago8:15

8:15

You became a people pleaser and no one was pleased, even yourself? We have that conversation.

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12: Breaking the Good Girl Conditioning: Setting Boundaries to Improve Your Health & Business 28:19

2M ago28:19

28:19

Send us a text Ever wonder why you're feeling burnt out, resentful, or just plain exhausted? Well, in this episode, I'm diving into the juicy topic of boundaries - something I've had to learn along the way as a business owner and woman. If you want to boost your confidence, run your business without burning out, and have healthy relationships (incl…

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YOUR NO WILL LEAD TO THEIR YES 8:23

2M ago8:23

8:23

In this episode we will discuss about boundaries and why saying NO to what is not for you will open the doors to what is for you and aligns to your purpose.

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11: Your Imposter Syndrome Pep Talk 8:29

2M ago8:29

8:29

Send us a text When you pivot to try something new, you may feel like you have no idea what you're doing! Hey, I've been there, too. In this episode, I turn late-night reflections on entrepreneurship, dreams & learning new things into a pep talk for overcoming imposter syndrome. Listen as needed for important reminders as you pursue your big goals!…

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48. The Sleep Cortisol Loop- What's Keeping You Up at Night with Renee Kindler 57:16

2M ago57:16

57:16

We're talking about sleep today on Peeling the Onion with Renee Kindler. We get into sleep habits, how to sleep better, why sleep is oh so important and also how cortisol and hormones affect our sleep. Resources: IG: https://www.instagram.com/reneekindler1/ Website: https://www.reneekindler.com/ https://sachinpatel.kartra.com/page/bUW390 Essential …

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Episode 44 Emotional Eating & Diabetes Taking Back Control Email Course 5:43

2M ago5:43

5:43

In this episode, I break down everything you need to know about our upcoming course, which kicks off on September 1st. If you struggle with emotional eating or are looking for a structured plan to support your diabetes management, this course is tailored just for you! Here’s what you can expect from the challenge: Daily Motivational Emails: Each da…

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10: How to Sync Your Business with Your Menstrual Cycle with Jacqueline Renee 50:45

2M ago50:45

50:45

Send us a text Have you heard of syncing your menstrual cycle with your business tasks? With special guest, Jacqueline Renee (aka Menstrual Mogul), we dive into this often overlooked area —syncing your business activities with your menstrual cycle. Jacqueline breaks down the four phases of the menstrual cycle and explains how aligning your business…

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09: 3 Reasons You Should Have a Podcast as a Coach 11:49

2M ago11:49

11:49

Send us a text Are you coach or entrepreneur thinking about starting a podcast? In this episode, I'm sharing 3 reasons why you SHOULD have a podcast and 3 reasons you shouldn't! Hit play to learn how a podcast can be a powerful tool for your business and an incredible asset to content creation. This episode is part of a regular Mic Drop series wher…

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47. Home Remedies for Back to School with Cheryl Paswater 30:29

2M ago30:29

30:29

It's Back to School season and with that comes sleep dysregulation, stress, sickness and all the things parents dread. The good news is there are things that we can do to help bolster those immune systems and have in our home apothecaries to keep our kids...and the adults healthy this season. Resources: www.happykidshealthykids.com www.gaiaherbs.co…

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Episode 43: Sunday Inspiration -My Soul Remains Calm 10:57

3M ago10:57

10:57

In our latest episode of The Diabetic Toolbox podcast, we delve into the power of calmness and resilience, crucial for managing diabetes and overall well-being. Here's a quick summary of what we discussed: Affirmation: "My soul remains calm." Quote for Today: "I fight for my health every day in ways that most people don't understand. I'm not lazy. …

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Episode 42 Embracing Your Body After a Hysterectomy 9:24

3M ago9:24

9:24

In this episode of The Diabetic Toolbox, emotional eating and diabetes lifestyle coach Renee Reid shares her journey of embracing her body after a hysterectomy. Renee discusses the physical and emotional changes post-surgery and offers practical strategies for self-compassion, positive body image, and self-care. Tune in for an empowering discussion…

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46. Mechanisms of Long COVID with Tracy Harrison 54:36

3M ago54:36

54:36

Today on Peeling the Onion Podcast, we speak to Tracy Harrison about Long Haul Covid. We get into mechanisms of long haul viruses, gut health, mitochondria, and what people may not know about long viral syndromes. We also talk about how you can take back your health and live life in joy and healing moving forward. Resources: www.schoolafm.com IG: s…

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Episode 41: : Busting Myths About Diabetes 9:11

3M ago9:11

9:11

Podcast Episode: Busting Myths About Diabetes Hosted by: Renee Reid, Diabetes Lifestyle Coach and Yoga Teacher Episode Summary: In this episode of The Diabetic Toolbox, we tackle seven common myths about diabetes that often lead to misconceptions and misinformation. Join me as we debunk these myths and provide the facts you need to manage diabetes …

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Episode 40 Understanding Body Grief: How to Recognize and Handle This Emotional Journey 10:27

3M ago10:27

10:27

Understanding and Managing Body Grief Hosted by: Renee Reid, Emotional Eating Diabetes Lifestyle Coach and Yoga Teacher Mission: To end type 2 diabetes one family at a time ________________________________________ Episode Summary: In this solo episode, Renee Reid dives deep into the concept of body grief—what it is, how to recognize it, and effecti…

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Episode 39 Sunday Inspiration "I Call Upon My Inner Strength" 10:48

3M ago10:48

10:48

I'm thrilled to announce our latest episode of The Diabetic Toolbox podcast, where our mission is to end type 2 diabetes one family at a time. This week, we're launching a new series called "Sunday Inspiration," I can't wait to share it with you. New Episode: Sunday Inspiration - "I Call Upon My Inner Strength" In this episode, we explore an affirm…

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How to Help a Chronically Ill Family Member or Friend 9:36

3M ago9:36

9:36

Hello Friends, I'm excited to announce a brand-new episode of The Diabetic Toolbox podcast, where ourMission is to end type 2 diabetes one family at a time. I delve into a crucial topic: How to Help a Chronically Ill Family Member or Friend. Living with a chronicillness can be incredibly challenging, and knowing how to offer support can make a sign…

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45. Healthcare Transformation with James Maskell 45:09

3M ago45:09

45:09

Today on Peeling the Onion Podcast we have James Maskell. James Maskell is the creator of Functional Forum, the world’s largest integrative medicine conference. He lectures internationally, and has been featured on TEDMED, Huffpost Live, TEDx and more, and is a contributor to Huffington Post, KevinMD, thedoctorblog and MindBodyGreen. He’s also the …

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08: Find Your Voice: From Shy Kid to Confident Podcaster 25:44

4M ago25:44

25:44

Send us a text Ready to grab the mic but feeling a little shy? In this episode, we tackle finding and owning your voice, especially if you identify as an introvert or lifelong people-pleaser. Dive into my journey, from a shy, rule-following kid to a confident podcaster who champions women's voices in the public sphere. With stories from my career i…

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44. The Surprising Impact of Light On Our Blood Sugar and Metabolic Health with Danielle Hamilton, FNTP 58:45

4M ago58:45

58:45

Today on Peeling the Onion Podcast we speak with Danielle Hamilton, FNTP on the importance of light on our blood sugar and metabolic health. And how sunlight is always the keystone to healing. Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in hypoglycemia, and reactive hypogl…

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43. The Autism Epidemic, What You Should Know with Kira Whitman ND. MS 57:49

4M ago57:49

57:49

Today on Peeling the Onion Podcast with have Kira Whitman. We peel the onion on the topic of Autism and what are the contributing factors to autism, why we are seeing so much autism diagnosis, and what we can do to support autism recovery. Kira is a functional medicine trained nutritionist, traditional naturopathic doctor, and hypnotist. She believ…

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42. Fascia: The Multidimensional Connective System with Rain Talbot LMT, John Barnes Myofascial Release 57:01

5M ago57:01

57:01

Today on Peeling the Onion Podcast we have Rain Talbot and we are talking about Fascia. Rain talks to us about what fascia is, what we can do to improve our fascia, how fascia can be linked to trauma and holding patterns and what we can do about it. Resources: https://elementalmfr.com/ IG @elementalmfr FB Elementalmfr www.peelingtheonionpodcast.com…

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07: What is Personal Power and How Can You Get Some? 19:50

5M ago19:50

19:50

Send us a text WTF is “personal power” and how can you get some? “Personal power” is quite the buzzword in the coaching and self-development worlds. But what does that even mean? If you find yourself frustrated, blaming others, irritated, like something is just not quite right…hit play. Learn how you can tap into your own personal power to feel mor…

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41. Supporting the Pillars of Your Health with Dr. Erika Siegel, ND, LAC, MSOM 1:05:07

6M ago1:05:07

1:05:07

Today on Peeling the Onion Podcast, we speak with Dr. Erika Siegel. She's a Natropathic Doctor and Acupuncturist and author of The Nourish Me Kitchen, which combines a first-of-its-kind functional medicine reference book along with a stunning wholesome-foods cookbook. We get into the Pillars of Health and how much of our day to day healing is easil…

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6: Dating Apps and the Twists of Modern Dating 38:00

6M ago38:00

38:00

Send us a text I dated someone for the first time in a long time recently. This is how it went... In this episode, I share my experiences with dating over the past decade of being single. From the early days of Match.com to our modern era of dating apps & hookup culture, you’re getting an inside peek at the splendor of being single and looking. Now…

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5: Solar Eclipse Energy: Release the Past and Embrace the New 26:33

6M ago26:33

26:33

Send us a text On April 8th it was a solar eclipse and new moon - a powerful day for release, transformation, and new beginnings. I felt the cosmic vibes of shedding the old to make way for the new. While listening to an episode from Amanda Marit’s podcast, Illuminated, I had an “a-ha” moment of clarity about the challenges and growth I’ve experien…

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40. What Your Pain is REALLY Trying to Tell You with Debbie Denno, DC 1:06:51

6M ago1:06:51

1:06:51

Today we talk with Dr. Debbie Denno about how physical pain can have many causes - the most common are toxicity (emotional or chemical, not structural sources of pain). We get into how organ dysfunction relates with the spine and how emotions get blocked within organs or tissues. Resources: Linktree Visit Path 2 Heal Watch: How to Rewire Your Brain…

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02: How to Start a Podcast: The Birth of "There She Grows" Podcast 35:31

6M ago35:31

35:31

Send us a text Do you feel the nudge to start a podcast? You’re in luck! This episode details the creation of the "There She Grows" podcast in a format you can follow along with. Your host, Abby, shares her journey from running the "Beauty Pro Wellness'" podcast to launching a new one that aligns more closely with her ever-evolving interests beyond…

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03: From “I do” to “I don’t”: Reflections on Marriage, Divorce and Growth 41:39

6M ago41:39

41:39

Send us a text Once upon a time, I was married. In this episode, I openly share my personal journey through said past marriage, the lessons learned, and the path to personal growth and self-discovery that followed. Take a trip back in time, as I recount the relationship’s evolution, from meeting my ex-husband in my early twenties to the gradual rea…

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04: Lost in Mexico: The Honeymoon Story 22:55

6M ago22:55

22:55

Send us a text The Honeymoon Story mentioned in Episode 3…journey with me to the time my honeymoon took an unexpected and traumatic turn. After the hustle and bustle of the wedding, all we wanted was to relax and have a little fun. Little did I know, I’d be calling the police in Playa del Carmen, Mexico looking for my then-husband in the middle of …

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Harnessing Calorie Counting to Optimize Blood Sugar Levels and Shed Excess Weight 18:07

6M ago18:07

18:07

Hello, my friends. On today's show, we will discuss the pros and cons of using calorie counting to lose weight and manage blood sugar. You'll learn: What is calorie counting? What's included in creating an effective program? The pros and cons of calorie counting. The benefits to folks diagnosed with prediabetes or type 2 diabetes. Calorie counting …

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39. Glyphosate & How the Food Supply is Causing Chronic Disease in America with Dr. Stephanie Seneff 1:05:23

7M ago1:05:23

1:05:23

Glyphosate is the active ingredient in the pervasive herbicide Roundup, and it is a widespread contaminant in the food supply. We have been misled by the government into thinking that glyphosate is safe. Dr Seneff believes glyphosate is the primary cause of an alarming rise in prevalence of a long list of debilitating diseases and conditions, inclu…

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ACCESSING HER FEMININITY 13:24

7M ago13:24

13:24

In this episode, we discuss what you benefit from being exposed to high-quality feminine energy.

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38. Why You Have Vitiligo And How to Reverse It Without Meds with Jodi Franklin 48:52

7M ago48:52

48:52

On today's episode of Peeling the Onion Podcast we have Jodi Franklin. We get into how Vitiligo is NOT a life sentence. It's reversible. We dig into the world of toxins, crap food, gut health and how if we don't address it, you're much more likely to get another AI disease. Resources: Read: Liver Rescue by Anthony William Pure Haven/JodiFranklin Vi…

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HYPER HYPERGAMOUS WOMEN 13:13

8M ago13:13

13:13

In this episode we talk about Hyper hypergamous women and the rise of creators in the femininity space such as Shera seven from the perspective of their possible effect in relationship dynamics.

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01: Introducing There She Grows Podcast 5:22

8M ago5:22

5:22

Send us a text Welcome to the very first episode of the 'There She Grows' podcast. I'm your host, Abby O'Sullivan, a multi-passionate business-owning woman in her early forties who is an esthetician and podcast manager. This podcast will feature my real-life experiences, lessons learned in life, and tips for nurturing your personal growth. You'll a…

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