'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
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Welcome to A Message to Lightworkers Podcast. An Interview series created to share and connect through our healing work and life path.
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A Concert Pitch is a weekly podcast dedicated to promoting live music in the St. Louis area. The show is produced and hosted by Romondo Davis, co-founder of LiveMusicSTL.com and FreeConcertsSTL.com.
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BeSimply...Ether. Awareness. Gratitude. (Sol. Silence. Sound}
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“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.” ― Lao Tzu, Tao Te Ching This Week: As we deepen into the seas…
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BeSimply...Heart Focus. Pure Intent. {Sol + Luna Full Moon 9 + 8}
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"The natural state of the mind is calm and empty, like the surface of a still lake." Patanjali Full Moon Arrives(d): Thursday, October 17, 2024, at 4:26 a.m. PDT, continuing on in LUNAR CYCLE 9. At the Equator, we are entering into Cycle 8. Sol + Luna Cycles: The Fall/Spring Full Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. Co…
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BeSimply...Ether. Joy. Patience Rise. {Sol + Luna New Moon 9 + 8}
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“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” ― Lao Tzu, Tao Te Ching New Moon Arrives(d): Wednesday, October 2, 2024 at 11:49 AM. PDT, continuing on in LUNAR CYCLE 9. At the Equator, we are entering into Cycle 8. Coupled with the second solar eclipse at 11:46 AM P…
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BeSimply...Pause. Be. Forward. {Sol + Luna Full Moon 8 + 7}
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“A good traveler has no fixed plans and is not intent on arriving.” ― Lao Tzu Full Moon Arrives(d): Tuesday, September 17 (18), 2024 at 7:35 PM. PDT, continuing on in LUNAR CYCLE 8. At the Equator we are entering into Cycle 7. A continued invitation to GROUND. Deepen what it means to Trust yourself. Honoring your inner knowing. Respecting yourself …
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BeSimply...Helping Hands. Grow. {Sol. Silence. Sound}
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“I wish I could show you, When you are lonely or in darkness, The Astonishing Light Of your own Being." ~ Hafiz This Week: Grounding in the beauty of the mother. Embracing your capacity to help each other grow. As we align and remember we are in a regenerative field of energy. (AKA Earth) As inspired, listen deeply, deepen your relationship your in…
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BeSimply...Grounded. Devotion. Know You {Sol + Luna New Moon 8 + 7}
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"The Tao begot one. One begot two. Two begot three. And three begot the ten thousand things. The ten thousand things carry yin and embrace yang. They achieve harmony by combining these forces." ~ Lao Tzu, Tao Te Ching New Moon Arrives(d): Monday, September 2, 2024 at 6:55 PM. PDT, continuing on in LUNAR CYCLE 8. At the Equator we are entering into …
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BeSimply...Integrity. Set + Setting. {Sol. Silence. Sound}
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“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ― Lao Tzu This Week: We explore the rising wood and earth energy within the elemental forces that support our existence. As water and fire pass center stage to patience and trust. We have the opportunity to look…
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BeSimply... Ready GO. Drop IN {Sol + Luna Full Moon 7 + 6}
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“he who overcomes himself is mighty.” ― Lao Tzu, Tao Te Ching Full Moon Arrived: Monday, August 19, 2024 at 11:26 PM. PDT, continuing on in LUNAR CYCLE 7 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 6. Are you ready for YOUR...GO? Have you been practicing how to DROP in? This full moon transmissio…
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BeSimply...Authenticity. Sincere Efforts. {Sol. Silence. Sound}
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“A man with outward courage dares to die; a man with inner courage dares to live.” ― Lao Tzu, Tao Te Ching This Week: You are being welcomed into a deeper inner relationship with your eternal self. Inviting you to express yourself authentically and sincerely. Making space for many moments to remember your true 'eternal' nature and the power of rece…
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BeSimply... Precious Life. Remembering Lost Moon {Sol + Luna New Moon 7 + 6}
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He asked, 'How are you?' She replied, 'I am happy to be ALIVE.' New Moon Arrived: Friday, August 4, 2024 at 4:13 AM. PDT, continuing on in LUNAR CYCLE 7 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 6. Are you ready to embrace how precious HUMan life is? Are you ready to honor your life as sacred? …
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BeSimply...Harmony. Happiness {Sol. Silence. Sound.}
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I Am Determined "One regret, dear world Thus I am determined not to have When I am lying on my deathbed Is that I did not kiss you enough." ~Hafiz This Week: You are being welcomed into Harmony and Happiness. Taking a few moments to remember your true nature and the power of moving from your inner harmony and closing the door on your need for safet…
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BeSimply...Drop 'I' dol. Eyes Open. Love Here. {Sol + Luna Full Moon 6 + 5}
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“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Full Moon Arrived: Friday, July 21, 2024 at 3:17 AM. PDT, continuing on in LUNAR CYCLE 6 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 5. Are you ready to see what is? Are you ready to cultivate more love he…
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BeSimply...Still Point. Shakti {Sol.Silence.Sound}
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Rhapsody Two energetic fields expound energy from within rendezvous in the still of the night. One brief moment of lucid ecstasy Inhalation Exaltation Expansion, contraction A shutter, a rapture Composing the euphoric melody -St This Week: We are building upon the grand remembering and clearing. You are being invited to find your still point and op…
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BeSimply...Emotional Intelligence. Self Governance {Sol + Luna New Moon 6 + 5}
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“The heart is a the thousand-stringed instrument that can only be tuned with Love.” ~ Hafez New Moon Arrived: Friday, June 5, 2024 at 3:57 PM. PDT, continuing on in LUNAR CYCLE 6 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 5. Are you ready to move with your emotional intelligence? Are you ready t…
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BeSimply...Acceptance. What Is. Drop It. {Sol. Silence. Sound}
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"The Great Secret God was full of Wine last night, So full of wine That He let a great secret slip. He said: There is no man on earth Who needs a pardon from Me – For there is really no such thing, No such thing As Sin! That Beloved has gone completely Wild-He has poured Himself into me! I am Blissful and Drunk and Overflowing. Dear world, Draw lif…
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BeSimply...Sweep It Out. Organic System.{Sol + Luna New Moon 5 +4}
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"Knowing is not enough; we must apply. Willing is not enough; we must do." ~Johann Wolfgang von Goethe Anchor in from within you. Drop the masks. Sweep it out. You got this HUManity. Full Moon Arrived: Friday, June 21, 2024 at 6:08 PM. PDT, continuing on in LUNAR CYCLE 5 in the Tibetan Count and in the Observed Year of 2151. At the Equator we arena…
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BeSimply...Rise. Reconcile. Remember. {Sol. Silence. Sound}
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"Not the sun or summer alone, but every hour and season yields its tribute of delight." ~Ralph Waldo Emerson This week: New moments will offer you an opportunity to rise into the new beginning, reconcile and remember aspects of your eternal being that are ready to assist you in this moment on the earth plane. As inspire, listen deeply, reconcile, a…
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BeSimply...Get It. New Beginnings.{Sol + Luna New Moon 5 +4}
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“We are people who need to love because love is the soul’s life, love is simply creation’s greatest joy.”- Hafez New Moon Arrived: Thursday, June 6, 2024 at 5:38 AM. PDT, continuing on in LUNAR CYCLE 5 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 3. May you all have the courage to Stand UP and har…
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BeSimply...Lesson Learned. Forward Motion. {Sol. Silence. Sound}
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“Stop acting so small. You are the universe in ecstatic motion.” ― Rumi This week: acknowledge lessons learned with present moment awareness and a willingness to stay in forward motion. As inspired, listen and look in. The result: transformation, evolution, letting go and preparing for stepping into your mastery. Weekly talks are an offering to ass…
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BeSimply...Empower. Interdependence {Sol. Silence. Sound}
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"The wise never try to hold on to things. The more you do for others, the more you have. The more you give to others, the greater your abundance. The Tao of heaven is sharp but does no harm. The Tao of the wise is to work without effort." Tao Te Ching This week we anchor into accountability from the inside out. Assisting yourself and humanity end t…
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BeSimply...Drop Veil. Clear. Trickster Near {Sol + Luna Full Moon 4 +3}
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"...The role of humanity: The Hopi prophecies emphasize the importance of individual and collective human actions in determining the outcome of the Fourth World. According to the prophecies, humanity has the power to change the course of history by choosing a path of peace, love, and respect for the earth and all living beings. This choice can help…
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BeSimply...Grab the Bull by the Horns. Creation. {Sol+Luna New Moon 4+3}
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"Let's work and rest happily, abandon us to the course of life; let's run out the muddy and rotten water of the daily thinking and within the Void will flow the Gnosis and with it, the Joy for living." ~Samael Aun Weor Today's New Moon Arrives.d on Tuesday, May 7, 2024 at 8:22 PM PST into LUNAR CYCLE 4 in the Tibetan Count and in the Observed Year …
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BeSimply...Unique. Sacred Path.{Sol. Silence. Sound}
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"The constant assertion of belief is an indication of fear." ~Jiddu Krishnamurti "Fear is the destructive energy in HUman. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs." ~Jiddu Krishnamurti "We need tremendous energy to bring about a psycholo…
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BeSimply..Grace. Transmute Anger. Action {Sol+Luna Full Moon 3+2}
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“Patience is not sitting and waiting, it is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day. Lovers are patient and know that the moon needs time to become full.”― Rumi Today's Full Moon Arrives.d on Tuesday, April 23, 2024 at 4:28 PM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed…
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BeSimply...Reboot. Calm. {Sol. Silence. Sound}
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"...When events come at us, is when our life gets its meaning. This is when we do our best, for it is all we can do to understand the experiences good or bad, that make our life. When we leave our own page of history our best is all that counts. When the time has come to pack, and we find no room for all we wanted to take along with us to the under…
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BeSimply...Welcome Peace. Thru Grief {Sol+Luna New Moon 3+2}
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"Simply put. Listen deeply. Move with kindness. Make peace and welcome the release and processing of grief. You are supported and loved." St Today's New Moon Arrives.d on Monday, April , 2024 at 11:23 AM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 2. The partial solar eclip…
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BeSimply...Get It {Sol. Silence. Sound}
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"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. You have power over your mind - not outside events. Realize this, and you will find strength." ~Marcus Aurelius This week we anchor into "Get It" with the opportunity to practice acceptance and action. May al…
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BeSimply...Game Over. Here We Go.{Sol + Luna Full Moon 2 +1}
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“For I have learned that every heart will get What it prays for Most.”~ Hafiz Tomorrow the Full Moon Arrives.d on Monday, March 25, 2024 at 12:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year. The Penumbral Eclipse begins Mar 24 at 9:53:16 PM PST, Maxi…
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BeSimply...Stand UP Funny {Jesus Trejo}
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Join Jesus Trejo and Suzanne Toro as they explore his candor, comedy, creative inspirations and his children’s books. Connect with Jesus Trejo About I'm Jesus Trejo, a stand-up comedian from Long Beach, CA. You might have caught my first comedy special, 'Stay At Home Son,' on Showtime. My second special, 'Practicing?,' is available on my youtube ch…
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BeSimply...Patience. Temperance. {Sol. Silence. Sound}
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“Wayfarer Wayfarer, Your whole mind and body have been tied To the foot of the Divine Elephant With a thousand golden chains. Now, begin to rain intelligence and compassion Upon all your tender, wounded cells And realize the profound absurdity Of thinking That you can ever go Anywhere Or do Anything Without God’s will.” ― Hafez, I Heard God Laughin…
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BeSimply...On Magnificence {Random Rab}
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Join Random Rab and Suzanne Toro as they take a deep dive into his new music collaborations, AI, Nature, creation, freedom, aliens, imagination and his inspiring evolution. Random Rab About Random Rab http://randomrab.net Vinyl Order: https://www.diggersfactory.com/vinyl/... Tour: https://randomrab.com/#tour May 11th with Android Jones https://www.…
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BeSimply...Release.Step on Thru {Sol +Luna New Moon 2 + 1}
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“Hafiz tells us that Love’s Journey unfolds through every process of life. Divine principles are constantly being demonstrated all around us. We cannot learn them through words or books or limited systems of human values. Hafiz says God is fully known only through love, which accepts everything. Love reveals the Universe as a cosmic playground wher…
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BeSimply...True North {Sol. Silence. Sound}
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“What. you are seeking, is seeking you." Rumi This week we explore locating and listening to your TRUE NORTH. May all beings everywhere have great courage to remain anchored in their highest knowing. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a…
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BeSimply...All Clear. Humble Down {Sol + Luna Cycle Moon 1+13}
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I Took It as a Sign "Someone sent a band to my house, And it started playing At five in the morning. I took this as a sign God wanted me to sing! Them the moon joined in And the earth offered its lovely belly as a drum. Before I knew it, I replied All human beings could be happy If they just had a few music lessons From a Sweet Old Maestro Like Haf…
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BeSimply...Gather Now. Purification {Sol. Silence. Sound}
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“I know nothing except the fact of my ignorance." Socrates This week we listen for where we are called to take action and welcome in surrendering into the purification. May all beings everywhere have great courage to remain anchored in their highest knowing. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your…
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BeSimply...Stand UP. Happy Losar {Sol+Luna Cycle New MOON 1 and 13}
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“When you come upon a path that brings benefit and happiness to all, follow this course as the moon journeys through the stars. Gautama Buddha” Today the New Moon Arrives.d on February 9, 2023 at 2:59 PM PST into LUNAR CYCLE 1 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 13. I am wishing you all an e…
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BeSimply...Stay in Your LANE. Create. {Sol. Silence. Sound}
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“Be with those who help your being.” Rumi This week we look in deepen the relationship with the divine, your autonomy and your precious energy of creation. As inspired, slow down, look in and be with where your innate wisdom is directing your attention...stay in your lane. Weekly talks are an offering to assist you in diving deeper into a spiritual…
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BeSimply...UNcharted Waters. {Sol+Luna Cycle. Full Moon 12}
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“All happenings needed to be; accept that, my dear. Ask for any forgiveness one more time if you must, ask for forgiveness one more time if you must, then move on to your glory and sublime reign.” ― Hafez Arrived Thursday the Full Moon Arrived at January 25, 2024 at 9:54 AM PST into LUNAR CYCLE TWELVE. As our brothers and sisters in the Southern He…
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BeSimply...Divine Field. {Sol. Silence. Sound}
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"There are many ways to the Divine. I have chosen the ways of song, dance, and laughter." Rumi This week we look in deepen the relationship with the divine from within. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practi…
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BeSimply...Sudden Clear. Inner Union. Adesso {Sol+Luna Cycle. New Moon 12}
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“Only if you deny yourself, will you die enough to know the mystery of union” ― Rumi Tomorrow...Thursday the New Moon Arrived at January 11, 2023 at3:57 PM PST into LUNAR CYCLE TWELVE. As our brothers and sisters in the Southern Hemisphere to hold the FULL YANG, ‘FIRE’ Energy. They flowing full speed ahead into the season with fluid graceful action…
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BeSimply...Reconcile. Tolerance. Discipline. {Sol. Silence. Sound Full Moon 11}
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“Be courageous and discipline yourself. Work. Keep digging your well. Don't think about getting off from work. Submit to a daily practice. Your loyalty to that is a ring on the door. Keep knocking, and the joy inside will eventually open a window and look out to see who's there.” ― Rumi, A Year with Rumi: Daily Readings Today..Tuesday the Full Moon…
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BeSimply...Shella Garcia {Create. Inspire. Children's Fashion}
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BeSimply...Shella Garcia {Create. Inspire. Children's Fashion} Join Special Guest: Shella, Founder and Creator of Sweet Threads Children Boutique. Today we dive into the inspiration behind her company, children's fashion, the possibilities, lifting people up, happiness and supporting local businesses. Shop Sweet Threads IG:…
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BeSimply...Content. {Sol. Silence. Sound}
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“Peaceful is the one who's not concerned with having more or less. Unbound by name and fame, he is free from sorrow from the world and mostly from himself.” ― Rumi This week we look in to evaluate what it means to be Content... As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offe…
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BeSimply...Polish the Mirror {Sol. Silence. Sound. New Moon 11}
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“As you live deeper in the heart, the mirror gets clearer and cleaner.” ― Rumi Tomorrow...Tuesday the New Moon Arrived at December 12, 2023 at3:32 PM PST into LUNAR CYCLE Eleven. Entering into a NEW MOON: As our brothers and sisters in the Southern Hemisphere are fully in the Upward YANG, WOOD Energy. They are starting to see the clear signs of the…
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BeSimply...Sunrise. Truth. {Sol. Silence. Sound}
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1:31:35
“Let’s get loose with compassion; let’s drown in the delicious ambiance of love.” ― Hafiz This week we look in to evaluate what it means "Welcome the SUNrise in YOUR TRUTH"... As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual…
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BeSimply...Be True. Whole You. {Sol. Silence. Sound. Full Moon 10)
1:31:31
1:31:31
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Kedvelt
1:31:31
"If the light is in your heart, you will find your way home." Rumi Today...Tomorrow...Monday the Full Moon Arrives on November 27, 2023 at 1:27 AM, PST into LUNAR CYCLE TEN. Entering into a FULL MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the Full Moon in a month currently identified as November in the 10th Lunar C…
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BeSimply...Be Human {Sol. Silence. Sound}
1:33:08
1:33:08
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1:33:08
“For we have not come here to take prisoners Or to confine our wondrous spirits, But to experience ever and ever more deeply Our divine courage, freedom, and Light!” ― Hafez, The Gift: Poems by Hafiz, the Great Sufi Master This week we look in to evaluate what it means "TO BE HUMAN"... As inspired, slow down, look in and be with where your innate w…
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BeSimply. LET s GO. Emerge {Sol. Silence. Sound. New Moon 10}
1:30:07
1:30:07
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1:30:07
“Let go of your mind and then be mindful. Close your ears and listen!” ― Rumi Today's...Monday the New Moon Arrived at November 13, 2023 at 1:27 AM am PST into LUNAR CYCLE TEN. Entering into a NEW MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as November in the 10th Lunar …
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BeSimply...Jill. Honeybee Hippie {Holistic. Handmade. Faith}
43:29
43:29
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43:29
BeSimply...Jill. Honeybee Hippie {Holistic. Handmade. Faith} Join Special Guest: Jill, Founder and Creator of Honeybee Hippie. Today we dive into the inspiration behind her company, natural skin care, bees, family, values and faith. Jill’s Story: https://honeybeehippie.com/pages/our-story “ I make food or products I seek to source the best organic,…
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BeSimply...In the Name Of. {Sol. Silence. Sound}
1:35:32
1:35:32
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1:35:32
“When you do things from your soul, you feel a river moving in you, a joy.” ― Rumi This week we look towards 'in the name of'... As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate i…
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