A(z) Sarah Argenal Ma Cpc csatorna legjobb podcastjai (2024)

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WPR093: A New Year, A New World 23:26

4y ago23:26

23:26

So, 2020 has been a crazy year, right? Where do I even begin? A whole lot has shifted in my life and in my business over the last year, which is something I imagine a lot of you have been experiencing as well. So, I just wanted to take this end-of-year opportunity to check in with you and share a little about what’s been going on in my life and bus…

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WPR092: Finding Qualified Mental Health Experts for Individuals and Organizations with Amy McKeown 43:08

4y ago43:08

43:08

Today we’re chatting with Amy McKeown, who is an award-winning health, mental health and wellbeing consultant. She coaches organizations of all sizes to build strategies with are both innovative and measurable, whilst providing unique expertise in implementing said strategies. Amy is also a respected thought-leader within her field, sharing her adv…

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WPR091: When Selfishness Gets in the Way of Self-Care with Dr. Toni Warner-McIntyre 54:18

4y ago54:18

54:18

In this episode, we are chatting with Dr. Toni Warner-McIntyre, who is a fellow parenting professional, mental health therapist, life & wellness coach, with over a decade of experience. She earned dual Master’s degrees in Clinical Social Work and Education and her Doctorate in Human Sexuality. Dr. Toni’s approach encompasses both practical and powe…

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WPR090: Coping Strategies for Families During COVID-19 with Dr. Lisa Coyne 53:57

4y ago53:57

53:57

In this episode, I chat with Dr. Lisa Coyne, who is the Founder and Senior Clinical Consultant of the McLean OCD Institute for Children and Adolescents at McLean Hospital and is an Assistant Professor at Harvard Medical School. She is the Founder and Director of the New England Center for OCD and Anxiety (NECOA), she is the President of the Associa…

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WPR089: Managing Anxiety: Acceptance and Commitment Therapy with Dr. Jill Stoddard 58:53

4y ago58:53

58:53

In this episode, we’re chatting with Dr. Jill Stoddard, who is a clinical psychologist and the founder and director of The Center for Stress and Anxiety Management in San Diego, CA. She specializes in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) for anxiety and related issues. Jill received her PhD in clinical psyc…

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WPR088: Supporting Your Teens and Navigating Mental Health Issues, Addiction and Suicide with Anne Moss Rogers 1:12:01

4y ago1:12:01

1:12:01

In this episode we’re chatting with Anne Moss Rogers, who is TEDx storyteller, the 2019 YWCA Pat Asch Fellow for social justice, author of the award-winning book, Diary of a Broken Mind, and an Emotionally Naked® motivational speaker who helps people foster a culture of connection to prevent suicide, reduce substance misuse, and find life after los…

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WPR087: Sneak-Peek! The Whole SELF Lifestyle for Working Parents Book and the Positively Living Podcast with Lisa Zawrotny 59:27

4+ y ago59:27

59:27

Today’s conversation is a little different than ones I’ve had in the past. First of all, I’m welcoming back my friend Lisa Zawrotny, who owns the company Positively Productive. This is the first time I’ve had a guest on three times, so that alone is exciting. But we both also have some fun news to share! 1) Lisa is launching her new podcast, the Po…

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WPR086: The Ringmaster: Shifting Focus between Work, Family, and Self in a Busy World with Jennifer Folsom 56:14

4+ y ago56:14

56:14

In this episode we chat with Jenn Folsom, who is the author of a new book called The Ringmaster: Work, Life, and Keeping It All Together, where she helps working parents juggle the most important areas of their lives. She’s a dynamic, high-energy leader with a proven record for growing all sizes of professional services firms while growing a family…

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WPR085: Big Things Are Coming in 2020! 13:14

5y ago13:14

13:14

Happy New Year! This episode is being released on the first day of the year, and the first day of a brand new decade! I thought it would be a perfect opportunity to share all of the exciting things that are happening at the Argenal Institute and the Working Parent Resource Podcast over the coming year. A lot is going to stay the same, but I have a …

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WPR084: Raising Resilient and Confident Kids in a Busy World with Rachel Bailey 52:46

5y ago52:46

52:46

Today we’re chatting with Rachel Bailey, a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has master's degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and psychotherapist. Currently Rachel teaches parents…

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WPR083: Integrating Emotionally Intelligent Communication into Your Career with Halelly Azulay 58:23

5y ago58:23

58:23

Today we’re chatting with Halelly Azulay, who is a consultant, facilitator, leadership development strategist, author, and speaker at international conferences and corporate meetings. In 2006, Halelly founded TalentGrow LLC, a consulting company focused on developing leaders and teams, especially for enterprises experiencing explosive growth or exp…

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WPR082: Should You Start Your Own Business to Escape the Stress with Christine McAlister 47:55

5y ago47:55

47:55

Today we’re chatting with Christine McAlister, who is a business coach, the founder of Life With Passion, and the bestselling author of The Income Replacement Formula: Seven Simple Steps To Doing What You Love And Making Six Figures From Anywhere. She helps high-achievers all over the world to replace their incomes, so they can quit and stay out of…

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WPR081: Staying Connected to Your Family During Major Life Changes with Katie Rossler 1:00:41

5y ago1:00:41

1:00:41

Today we’re welcoming Katie Rossler to the show. Katie is a licensed professional counselor from the United States living in Munich, Germany. She has over 10 years of experience working with individuals, couples and families on improving their relationships and enjoyment of life. After four years of being a stay at home mom, she created the program…

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WPR080: Bringing My Marriage Vows to Life 41:01

5y ago41:01

41:01

Last week my husband, Joey, and I celebrated our 7th wedding anniversary. So, in honor of our anniversary, I wanted to reflect on the vows I made to Joey on our wedding day, and how those vows look in the daily reality of our life, 7 years and two kids later. My Marriage Vows: Joey, words cannot express how happy and grateful I am to be standing wi…

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WPR079: Creating a Healthy Lifestyle (Mind, Body, and Soul) with Amanda Walker 51:05

5y ago51:05

51:05

Today we’re chatting with Amanda Walker, who is a Healthstyle Coach who empowers women to feel amazing naked. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind behind awalkmyway.com. She has guided thousands of women to conquer the fear and confusion that was once keeping them stu…

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WPR078: Gentle Business Revolution: A New Way to Work in the Modern World with Sarah Santacroce 1:04:15

5y ago1:04:15

1:04:15

Sarah Santacroce is an internationally recognized LinkedIn Specialist & Online Presence Mentor who has personally coached over 1,900 entrepreneurs. She helps them position themselves as experts on LinkedIn so they get clients with ease. In addition, Sarah is known for helping fellow introverts market their business authentically & anxiety-free, sel…

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WPR077: Learn with Less: Rejecting Generic Parenting Advice and Connecting with YOUR Child with Ayelet Marinovich 55:32

5y ago55:32

55:32

Today we’re chatting with Ayelet Marinovich, who helps families feel confident they can raise great humans from day one - without having to buy a single toy. She is a mother of two young boys, a parent educator, singer, author, and pediatric speech-language pathologist gone rogue. She is the host of the Learn With Less Podcast, and creator of the L…

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WPR076: Reclaiming Your Time, Energy, and Your Life as a Working Parent with Marisa Lonic 59:32

5y ago59:32

59:32

Today we’re chatting with Marisa Lonic, who is the founder of Mama Work It. Marisa is a married, working mom of four kids, a native New Yorker, and now lives in northern California. She helps moms find the time they need to do the things they want via a time management course she facilitates called “The Get More Time Project,” and a blog she writes…

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WPR075: Navigating the Emotional Rollercoaster of Working Parenthood 26:46

5y ago26:46

26:46

Back on episode 71 of the show, Rebecca Ching and I talked about a therapeutic approach called Internal Family Systems, and how it can help us re-frame the way we deal with big emotional challenges. One of the things she mentioned in our conversation really resonated with me, and I wanted to dig a little deeper into it a little more today. Rebecca …

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WPR074: The Secrets to Creating True Alignment in Your Life with Heather Chauvin 50:08

5y ago50:08

50:08

Today we’re chatting with Heather Chauvin, who is the creator of the Mom Is In Control Podcast, a mostly solo show where she tells it like it is. She reveals her most vulnerable truths about womanhood, parenting her 3 boys, living through stage 4 cancer, navigating marriage and creating business success without burning out. With new podcast episode…

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WPR073: How Doctors, Nurses, and Other High-Stakes Professionals Can Overcome Burnout with Dr. Errin Weisman 50:34

5y ago50:34

50:34

Today we’re chatting with Errin Weisman, who is a physician trained in family medicine, life coach, podcaster and fierce advocate for wellness in medicine. She faced professional burnout early in her career and speaks openly about her story in order to help others know they are not alone, particularly female physicians and working moms. Dr. Weisman…

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WPR072: The Physical Impact of Prolonged Burnout with Dr. Christine Lam 38:21

5y ago38:21

38:21

Today we’re talking with Christine Lam. Christine is your classic high school nerd turned physician, after taking a detour exploring the world of education, teaching math in the New York City public school system. After having her idealism (but not soul) crushed by young mischievous teenagers, she turned to the world of medicine to indulge her thir…

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WPR071: How Internal Family Systems Can Change Your Approach to Work, Parenting, and Life with Rebecca Ching 50:45

5y ago50:45

50:45

Rebecca Ching is a seasoned therapist, speaker, writer, leadership coach and workshop facilitator. She is the CEO and founder of Potentia Family Therapy, which is a brick and mortar integrated mental health practice based in San Diego, California. She also started Rebecca Ching Leadership Coaching + Consulting where she works with established busin…

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WPR070: Why It’s So Hard to Put Myself First 33:10

5y ago33:10

33:10

We’ve all heard the common air travel safety phrase: you need to put the oxygen mask on yourself before focusing on anyone else around you. In other words, you can’t help anyone else if you’re not taking care of yourself first. So why can’t we do this in our everyday lives? Why are we all struggling so much with too many responsibilities and expect…

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WPR069: Ambition Redefined: Why Up Isn't the Only Way Forward for Women with Kathryn Sollman 49:07

5y ago49:07

49:07

Today we’re chatting with Kathryn Sollmann, who is a career coach, author and speaker on a mission to help current and returning professional women always stay in the workforce and find the work that fits their lives. Kathryn has created and led hundreds of conferences and workshops to help women sustain and advance careers through every age and li…

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WPR068: The S.I.M.P.L.E. Way to De-Clutter Your Environment Your Mind, and Your Life with Lisa Zawrotny 52:57

5y ago52:57

52:57

Today we’re welcoming back Lisa Zawrotny to the show. Lisa was here with us on episode 46, which is a great foundation for the conversation we’re going to have today. In that episode, we talked all about the higher purpose of productivity. As we all know, it’s not all just about saving time, it’s about creating lives we TRULY love. I’ll link that e…

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WPR067: The Shift Toward Human-Oriented Business with Tara McMullin 56:13

5y ago56:13

56:13

Episode Summary: Today we’re chatting with Tara McMullin, who is a podcaster, writer, and small business community leader. With over a decade of experience helping thousands of small business owners grow their businesses, she’s on a mission to change the dialogue about what’s really working from hype to candid conversation. She’s the host of the Wh…

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WPR066: Breaking Down the Whole SELF Lifestyle™ Method 42:54

5y ago42:54

42:54

Episode Summary: Today’s episode is a continuation of what we talked about last week. Over the last 6 years, I’ve focused all of my energy and attention on the issues and struggles working parents face in modern society, especially ambitious professionals who are in those early stages of parenthood. I’ve discovered a lot of unique stressors for thi…

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WPR065: A New Approach to Working Parenthood: The Whole SELF Lifestyle™ 29:07

5y ago29:07

29:07

Episode Summary: Hey y’all! We’re back! And this time, I’m talking with you from our new home in Austin, TX! It’s been about 8 months since I’ve chatted with you here on the podcast, and I have a few different things to share with you today to get you up to speed. A lot has happened, and all of it is pretty exciting! Our move conveniently coincided…

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WPR064: Managing Major Life Transitions 45:02

6y ago45:02

45:02

Episode Summary: Today's episode is our last one of 2018! It has been a whirlwind year with a lot of personal changes in my own life, so I thought I'd talk a bit about how I manage major transitions in case some of what I've learned could be helpful for you. And since it's also our last episode of the year, I'll also talk a bit about what's changed…

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WPR063: Coping with Infertility and Pregnancy Loss with Parijat Deshpande 57:13

6y ago57:13

57:13

Episode Summary: The topic we’re covering today is one that is really close to my heart. I first got to know Parijat Deshpande when I appeared on her podcast, Delivering Miracles®, to discuss my own experience with secondary infertility. Infertility and pregnancy loss are both topics that affect so many parents out there, and it’s just not talked a…

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WPR062: Conflict Resolution Tips from a Mediator with Amanda Semenoff 48:55

6y ago48:55

48:55

Episode Summary: I used to try to avoid conflict at all costs, which usually ended up causing me a lot more pain and suffering over the long run. And after learning how to manage conflict in a healthy way, I’m amazed at how much deeper my relationships have become. Our guest today is an expert in managing conflict, and we cover some great, practica…

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WPR061: An Inside Look at My Marriage with Joey Argenal 1:11:08

6y ago1:11:08

1:11:08

Episode Summary: My sweet hubby and I are celebrating six years of marriage this week! I invited Joey onto the show to share a sneak peek into the realities of our life together. We go on a trip down memory lane, and talk about the biggest milestones of our marriage so far. Show Notes: http://workingparentresource.com/61 Resources & Links Mentioned…

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WPR060: Managing Tricky Child Development Milestones with Julia Pappas (Part 2) 1:13:09

6y ago1:13:09

1:13:09

Episode Summary: This is part two of our two-part series about child development. As I mentioned in the last episode, there are a lot of times when I’m struggling with a certain type of behavior with my kids, and understanding what’s really going on with them developmentally has been SO helpful, so I wanted to pass that information along to you guy…

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Managing Tricky Child Development Milestones with Julia Pappas (Part 1) 1:31:25

6y ago1:31:25

1:31:25

Episode Summary: Today’s episode is the first in a two-part series, and it’s something I’ve been wanting to cover since before I started this podcast nearly two years ago. I’ve learned a lot over the last 20 years about childhood development, and now that I’m a mom I’ve noticed that a LOT of that information is incredibly helpful to know. There are…

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WPR058: Pat Flynn Shares How He ‘Does It All’ as a Busy Working Dad 52:15

6y ago52:15

52:15

Episode Summary: I’ve known Pat Flynn for a couple of years now, and even before I met him one thing has always stood out to me about him: he juggles several very successful businesses, a popular podcast and YouTube channel, a community with tens of thousands of members, and still his most important priority is being an involved husband and father.…

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WPR057: The Difference Between a FULL Life and a BUSY Life as a Parent 27:09

6y ago27:09

27:09

Episode Summary: I don't really know a parent out there these days whose life ISN'T filled to the brim with things to do. Everyone I talk to is "Crazy-Busy." I think just about everyone who listens to this show is juggling some combination of work, building a business, usually a marriage or some other kind of serious romantic relationship, parentin…

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WPR056: Random Updates and Summer Break! 20:23

6+ y ago20:23

20:23

Episode Summary: Just wanted to record a quick message for you all, and let you know that the Working Parent Resource Podcast will be taking a little break for the Summer. I have a lot of different things going on in July and August which I'll share about here, and I also know summer is a busy time for all of you families out there too. So I though…

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WPR055: Practical Relationship Tips to Increase Communication and Connection in Your Marriage with Dr. Yael Schonbrun 55:37

6+ y ago55:37

55:37

Episode Summary: I am so excited to have Dr. Yael Schonbrun back on the show with me today. I interviewed Yael back on episode WPR024 about Striking the Right Balance Between Career Ambition and an Engaged Family Life. Today, we are diving into the topic of communication in relationships. I’ve said this before on this show, and I’m sure I’ll say it…

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WPR054: The Courage Habit: The Key to Breaking Free from Your Limitations with Kate Swoboda 1:05:46

6+ y ago1:05:46

1:05:46

Episode Summary: Courage isn’t a topic that I’ve talked about a lot on this show, but after learning a little more about the work that Kate Swoboda is doing, I was excited to invite her on the show. One of the things I really want to do on the Working Parent Resource Podcast is pull back the curtains on what’s REALLY motivating our behavior as work…

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WPR053: How to Deal with Difficult Co-Workers, Clients, and Customers with Melanie Beiler 48:17

6+ y ago48:17

48:17

Episode Summary: Working in an office space can bring up so many issues around communication, conflict, politics, not to mention just trying to move the ball forward on whatever you’re doing while working with a lot of different types of people. When we get along with our colleagues, things can operate smoothly. But today we’re diving into how to h…

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WPR052: Getting Your Kids Organized with Susie Salinas 51:38

6+ y ago51:38

51:38

Episode Summary: Today’s episode is all about getting your kid’s stuff organized! I don’t know about you, but one of the biggest challenges my husband and I have is keeping all of our kid’s stuff in order. As soon as my older son was born, we immediately started accumulating kid gear: strollers, toys, clothes, books… the list is endless. And now th…

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WPR051: Making the Space for Sex in Your Life as a Working Parent with Lisa Katona 54:49

6+ y ago54:49

54:49

Episode Summary: The topic we’re discussing today is one that can be a huge issue for working parents. But it can be sensitive and personal and often brings up plenty of shame and judgment, so I don’t think a lot of people don’t talk openly about it. It’s also something that can easily derail a healthy relationship if you and your spouse are having…

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WPR050: 50 Episodes! Something Different to Celebrate 42:09

6+ y ago42:09

42:09

Episode Summary: Fifty episodes! I can’t believe it! I started this podcast a little over a year ago, on my birthday in January of 2017, and it’s been such an amazing experience. I have had such a great time interviewing amazing guests, sharing some of my thoughts about being a working parent, and generally just opening up an important conversation…

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WPR049: How to Use Burnout as a Catalyst for Change with Chris Ducker 41:20

6+ y ago41:20

41:20

Episode Summary: I’m so excited to welcome our guest today, Chris Ducker. Chris has been a business mentor for me for a couple of years now, and one of the biggest things that drew me to him was his candor about his experience with burnout many years ago. Obviously as a working mom I can relate to that situation well. But what really impressed me a…

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WPR048: Why To Do Lists Don’t Work and Building Effective Habits with Tonya Dalton 1:00:04

6+ y ago1:00:04

1:00:04

Episode Summary: We all know that time management is one of the most challenging aspects of being a working parent. Our guest today, Tonya Dalton of InkWELL Press, is a productivity expert, and she’s going to share with us a few gems about what REALLY works to save time as a busy parent. We can all get sidetracked so easily with the latest producti…

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WPR047: Making Time for Fitness When You’re Too Busy with Erin Kendall 50:53

7y ago50:53

50:53

Episode Summary: Fitness has been one of the hardest things for me to integrate back into my life as a new mom. Now with a 4 year old home with me two days a week and my little guy who’s with me all day everyday… it’s definitely not the easiest thing to prioritize. If you can relate to that at all, I think you’ll love today’s conversation with Erin…

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WPR046: The Deeper Purpose of Productivity with Lisa Zawrotny 48:58

7y ago48:58

48:58

Episode Summary: If you’ve been listening to this show for a while, you know I’m not a huge fan of productivity hacks and time saving tips. I think they can definitely serve a purpose in helping us streamline our lives, but I also think often those kinds of things lead to a more frantic lifestyle and can be a distraction from determining what we’re…

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WPR045: Your Roadmap Out of Survival Mode 15:50

7y ago15:50

15:50

Episode Summary: Our world is so fast-paced and noisy these days, it seems almost impossible to be in control of our lives as working parents. Many people just believe BALANCE is an impossible ideal, so they don't even try to work toward it anymore. They just put their head down and work harder and faster to get through the day. And a record number…

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WPR044: Building Your Intentional Bookshelf with Samantha Munoz 46:14

7y ago46:14

46:14

Episode Summary: We talk a lot about being good parents on this show, and today our guest Sam Munoz is sharing with us a really fun and different way to do that. She’s passionate about using literature as a tool to enhance your connection with your kids and integrate your core family values into their upbringing. We also dive into her own experienc…

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