For 22 years now, DJ and Producer Lars Behrenroth has been recording mixes for his weekly Deep House Radio Show "Deeper Shades of House” featuring brand new soulful, afro, disco, techy and “chunky" Deep House tunes as well as House Music classics. This podcast features the first hour mix of each new show, where Lars does not only play the music, but give you information about artists, and labels alike so you can dig deeper and support those whose music you love. The second hour of each weekl ...
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The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST dec ...
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Discover the secrets of optimal well-being in our women’s health and wellness podcast series with Bellabeat’s co-founder, Urska Srsen, and Melanie Messina, Content Director at Bellabeat. Explore what lies in the world of women’s well-being and get the ultimate game plan for creating a life that is in sync with your menstrual cycle. From nutrition and fitness routines to enhance your physical health, to sleep and mindfulness techniques that beat stress and promote a goal-reaching state of min ...
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Vamos a divertirnos! Música, animales, estilos de vida. La vida misma, de todo un poco
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Fertile Minds Radio is your place to learn how to maximize your fertility, we cover the physical, emotional and spiritual aspects of a fertility journey. Here you’ll find tools to help you feel empowered and confident as you move from infertility to pregnancy to parenthood. If you are looking for wholistic wisdom and a paradigm that will help you create a healthy family for generations to come, you’re in the right place.
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Episode 158: The Thyroid and MTHFR Connection with Ricardo Miranda
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In episode 158 I discuss the MTHFR gene and the connection with thyroid physiology with Ricardo Miranda. Topics covered include: What is MTHFR? Folate vs Folic acid How can someone determine if they have a folate deficiency? How can someone find out if they have an MTHFR polymorphism? How should someone address MTHFR polymorphism? How are thyroid a…
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#858 Deeper Shades of House
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DEEPER SHADES OF HOUSE #858 Podcast compiled and mixed by Lars Behrenroth For full playlist, please visit www.deepershades.net/857Lars Behrenroth által
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Unlocking the Power of Glucose with Nutrisense
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Explore the critical role of glucose in overall health on the latest episode of BTW - Bellabeat Talks Wellness, "Unlocking the Power of Glucose with Nutrisense". Join our hosts and special guest Catherine Staffieri, Nutrition Manager at Nutrisense, as they delve into the complexities of sugar. Whether you're curious about its impacts on non-diabeti…
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Episode 157: Thyroid Q&A #8 with Tara Quintana
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Episode 157 is another Q&A session with Nurse Practitioner, Tara Quintana. Tara's followers had so many questions they wanted answers to we made this a series. Questions covered in this episode: Is there a link between chronic stress and thyroid disorders, and what can we do to address chronic stress? Can gut health influence immune and thyroid dis…
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The BEST Strategies to Overcome Setbacks with Sean-Michael Doty
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This is going to be hard for you to hear… Setbacks are invaluable opportunities for growth and development as you step towards success. (Yelling this from the rooftops!!) As a pre and postnatal exercise specialist who helps women heal their bodies from pain and dysfunction, I gained so much perspective during this conversation with Sean-Michael Dot…
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#857 Deeper Shades of House
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DEEPER SHADES OF HOUSE #857 Podcast compiled and mixed by Lars Behrenroth For full playlist, please visit www.deepershades.net/857Lars Behrenroth által
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Episode 156: Thyroid, Fasting, and the Ketogenic Diet with Ben Azadi
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In this episode, I discuss intermittent fasting, Metabolic Flexibility, and the Ketogenic Diet with Keto Kamp Founder Ben Azadi. We cover: What is causing glucose/insulin resistance and diabetes? What is driving the chronic cell stress response and causing chronic health issues? Is a low carb or ketogenic diet problematic for people with hypothyroi…
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#856 Deeper Shades of House
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DEEPER SHADES OF HOUSE #856 Podcast compiled and mixed by Lars Behrenroth For full playlist, please visit www.deepershades.net/856Lars Behrenroth által
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Finding Acceptance in Your Diagnosis to Heal with Megan Evans
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Wanna know the most important element in healing a diagnosis or symptom? … Acceptance. … And then it’s befriending it. … And then it’s communicating with it. Here’s the thing: I know (I know, I know) that acceptance FEELS very challenging… and that’s why people resist it. But it’s necessary. And one of my favorite examples of this is Megan Evans, f…
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#855 Deeper Shades of House
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DEEPER SHADES OF HOUSE #855 Podcast compiled and mixed by Lars Behrenroth For full playlist, please visit www.deepershades.net/857Lars Behrenroth által
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Episode 155: Thyroid Q&A #7 with Tara Quintana
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Episode 155 is another Q&A session. My co-host for this podcast is Tara Quintana. Tara is a Board Certified Family Nurse Practitioner in Indiana. If you have questions about thyroid health, these Q&A episodes may answer your burning questions as well. If you have questions you want answered, you can submit them to office@rejuvagencenter.com with th…
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#854 Deeper Shades of House
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DEEPER SHADES OF HOUSE #854 Podcast compiled and mixed by Lars Behrenroth For full playlist, please visit www.deepershades.net/854Lars Behrenroth által
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STOP Doing Crunches to Strengthen Your Core
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Harsh reality: Crunches are doing more harm than good. That's not what you're used to hearing, is it? But the good news is that there's a better way to strengthen your core. (Just like anything else with movement, eh?) And because I truly (TRULY!) care about you and your well-being, I’m sharing all of the reasons why you should stop doing crunches.…
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Episode 154: Gut Health with Josh Dech
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In this episode I discuss Gut Health with Holistic Nutritionist Josch Dech. We discuss the importance of gut health in relation to health in general, thyroid physiology, and immune disorders. Topics discussed: What is causing chronic GI symptoms and disorders? How does functional GI assessment differ from allopathic GI assessment? The impact of too…
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#853 Deeper Shades of House
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DEEPER SHADES OF HOUSE #853 Podcast compiled and mixed by Lars Behrenroth For full playlist, please visit www.deepershades.net/853Lars Behrenroth által
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Episode 153: The Power of Probiotics with Natasha Trenev
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In this episode, I discuss probiotics with Natasha Trenev. We discuss the history of probiotics from early yogurt cultures to where probiotics are today. Some of the additional points discussed include: Early royal yogurt vs today's yogurt The importance of starter cultures (bacteria) in making beneficial probiotic cultures The benefits of fermente…
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The Mindset to Embrace When Prioritizing Movement Postpartum with Amber Marker
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There’s something we must do when healing postpartum. Shift our mindset about movement and results. Here’s the deal: as new mothers, we find ourselves juggling countless responsibilities while neglecting our own well-being. That said, prioritizing movement postpartum is not about getting back in shape but rather reclaiming our strength, confidence,…
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#852 Deeper Shades of House
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DEEPER SHADES OF HOUSE #852 Podcast compiled and mixed by Lars Behrenroth For full playlist, please visit www.deepershades.net/852Lars Behrenroth által
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MTHFR and Pregnancy: What Women Need to Know with Dr. Ricardo Miranda
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Can you imagine unraveling the mysteries of your health with just a simple genetic test? (Yes, it IS possible!) This actually happened to clients Dr. Ricardo Miranda (aka the “pioneer of MTHFR genetic mutation research” and CEO of MTHFRdoctors.com) has worked with. But before Dr. Ricardo started revolutionizing genetic health, he had an interest in…
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Episode 152: Is Trauma the Trigger?
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In this episode of the Thyroid Answers Podcast I have a discussion with Functional Nutritionist Michelle Brown, about trauma as a driver of cell stress, cellular hypothyroidism, thyroiditis and other immune disorders. In this episode we cover: What is trauma? Is trauma real or perceived? How could trauma change thyroid physiology? What are the clue…
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#851 Deeper Shades of House
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DEEPER SHADES OF HOUSE #851 Podcast compiled and mixed by Lars Behrenroth For full playlist, please visit www.deepershades.net/851Lars Behrenroth által
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How Pilates Relieves Back Pain
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Ladies, her jaw was on the FLOOR. No back pain? After one Pilates session? It all started when I was in college, I became a certified Pilates instructor and witnessed how movement can heal the body... I then moved to California where I studied STOTT Pilates. It led me to create online courses, Knocked-Up Fitness, Core Rehab, and Core Studio, with m…
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