Welcome to Mind Your Wellness, where we dive deep into the topic of holistic well-being. Join us on this podcast journey as we explore the intricate balance of mental, physical, emotional, spiritual, and financial wellness. Here, we aim to guide you through intentional living, insightful conversations that empower you to navigate life mindfully. Get ready to embark on a transformative journey of self-care, growth, and overall wellness with our engaging discussions and expert guests. It's tim ...
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You Deserve an Orgasm! | Enhance Your Sexual Wellbeing With Kayla Joissaint
1:09:10
1:09:10
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1:09:10
In this episode, we had an enlightening conversation with Kayla, a certified sex Coach , as we navigated through a myriad of topics. We explored the very concept of virginity—discussing whether it's a tangible reality or a societal myth. Moving on, Kayla provided invaluable insights on sensitively addressing a partner who has experienced sexual tra…
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You Belong in the Room | Mastering Self-Discovery: Reclaiming Confidence after Trauma with Dalie Limose
55:25
55:25
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55:25
In this episode of Mind Your Wellness we dived into a captivating conversation with Dalie. We explore the essence of wellness from the perspective of an engaged woman, discussing the crucial role it plays in her life. Dalie shares her transformative journey towards self-discovery and how it has shaped her into the person she is today. Tune in to he…
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The Importance of Stay-at-Home Moms: Managing Life Transitions and Maintaining Motherhood Wellness with Jenise Pluviose
54:59
54:59
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54:59
In this episode of Mind Your Wellness, we had a heartfelt conversation with Janise, a devoted mother, exploring the dynamic facets of motherhood. Jenise shared her perspective on wellness, emphasizing its significance in the context of being a mom. We delved into her unique journey to motherhood and its profound impact on shaping her identity. The …
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How to Preserve Wealth Across Generations | A Guide for the Black Families with Dr. Paul Etienne
1:00:14
1:00:14
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1:00:14
In this episode of Mind Your Wellness, we delved into the essential elements of financial wellness with the insightful Dr. Paul. From defining overall wellness to cultivating healthy financial habits, we explored Dr. Paul's journey into finance and his passion for helping individuals manage their money effectively. Key components discussed include …
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Decoding the Myth of Healthy Sexuality with Dr. JC Belizaire
57:58
57:58
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57:58
In this episode of Mind Your Wellness, we dived deeper into the realm of sexual wellness with Dr. JC, a seasoned psychotherapist. Together, we explored the nuanced definition of sexual wellness and its paramount importance for individuals. Dr. JC debunked common misconceptions surrounding sexual wellness and shared insights into the male perspectiv…
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Changing the Mental Health Message to Attract more Men in Therapy with Dr. JC Belizaire and GV Pluviose
1:07:17
1:07:17
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1:07:17
In this episode of Mind Your Wellness, we dive into a thought-provoking conversation with Dr. JC, a seasoned psychotherapist, and GV, exploring the multifaceted realm of manhood and wellness. Dr. JC sheds light on how he defines manhood, emphasizing the importance of navigating towards a healthy manifestation. Together, they dismantle common miscon…
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Navigating the Depths of Creativity, Marriage, and Mental Health: Insights from GV Pluviose
57:35
57:35
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57:35
We end this season, diving into the mind of our Producer GV Pluviose and Husband to Co-host, Obelle. We spoke about the core of overall wellness and the cultivation of a healthy mindset. Unveiling his journey to the creative side, GV passionately shared insights into his unique creative process. The conversation seamlessly transitioned to the dynam…
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