Maye Gal nyilvános
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Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in ...
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Welcome to The Movie Gals your source for reviews, theories, and all things movies. We have the movies that made you cry or jump for joy. From Marvel to Romcoms we have it all. So come along for a wild ride and take a listen. You may just enjoy what you hear.
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Podcast featuring Maye Gal, ingleserang walang pera (broke). A 26 year old self proclaimed critic and minimalist. Curator of things and broken human. Occasional photographer and erratic interior specialist. Gandang ganda sa sarili. Daming satsat minsan non-sense naman. May drama ang mama so sit back and listen to her not-so-peculiar chika and spilling the bean moments. She’s an art of her own daw (sabi niya). x
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In Hebrew “Gal Einai” means: “open my eyes.” This name was adopted from the verse: “Open my eyes that I may behold wonders from your Torah” (Psalms 119:18)–thereby expressing the institute’s commitment to rendering the hidden, inner dimension of Torah, a source of wonder, inspiration and insight for all. Under the leadership of Rabbi Yitzchak Ginsburgh, our goal is to open the world’s eyes to Divine consciousness, spreading G-d’s good light to every household, classroom, and community on earth.
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Tired of being surrounded by sexist nonsense every day? So are we! Pour a glass of your fav and listen in as gal pals Tracy (a devoted Republican) & Kelly (a die-hard Democrat) dish about sexism in politics, business, and pop culture in their weekly NSFW podcast. Pick a side but beware, the side you pick may surprise you! Tell us all about it on social: @DameItAll
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Brittany Tasesa

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The advice podcast guaranteed to cultivate boundary-setting, standard raising, reflective and revolutionary gals. A space to validate your experiences, affirm your worthiness and encourage your healing journey. A place that may instigate a little self-confrontation, a plethora of revelations and a whole lot of learning, and growth. Hosted and created by Dr Brittany a.k.a. Brittany Tasesa; qualified doctor, psychiatry registrar, recovering people pleaser, heartbreak survivor, converted co-dep ...
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This podcast is for aspiring and established business leaders. In short episodes, we focus on extracting insights from the data fundamental to your business. It's "Data are Sexy" - a show produced by the US-based Tara Kenyon Group. You can also find us in the Podfolio at tarakenyon.com where you'll find me and the work I do in data analytics, risk management, business strategy, and critical thinking. While these fields may not be as sexy or glamorous as Edris Elba or Gal Gadot, I'm deeply pa ...
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Welcome to a thought-provoking world where It's All Wellness. Here we are redefining wellbeing in a way that puts you back into the driver's seat of your life, health and happiness. Wellness is not just a conversation of “eat less and move more”, “meditate and go gluten free”. It's understanding the being beneath the behaviour. It is seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. Turning pain into purpose ...
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Here at The Shakti School, we’re all about embodying feminine-form Ayurveda, but what does that actually mean? What is feminine-form Ayurveda and why do we love it? In this episode, Katie takes you on a journey into the feminine, shamanic, spiritual and elemental roots of Ayurveda. She then leads you through a guided meditation to foster your conne…
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Whether you’re going through a breakup, divorce, job loss or grieving a loved one this episode is for you. Sometimes when we think we’re at our breaking point life throws us yet another huge curve ball. In this episode, Katie shares advice gleaned from recent and past heartbreaks to support you in your darkest moments. Learn breathing practices to …
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As the seasons change so do our body and spirit! According to Ayurvedic tradition, fall is a sacred time of year when we can experience deep clarity and insight into our life purpose. Through a traditional, seasonal kitchari cleanse we can align with the lightness, mobility and clarity of the fall season in order to become wiser, improve digestion …
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Does it feel like something is missing from your life? Often what we’re missing is a connection to our soul and spirituality. In this episode, Katie is joined by author and dear friend Elaine Glass for an intimate conversation about the beauty and challenges of getting quiet and tapping into who you really are. They share simple steps you can take …
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In this episode, Debora Kantor, a lecturer at the National University of San Martin, Buenos Aires, discusses her research on the representation of Jews and Jewishness in Argentine modern and contemporary cinema. She delves into her specific project on Argentine nonfiction films about Israel, examining how these films reflect both collective and per…
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If you’re perimenopausal or know someone who is going through menopause this episode is for you! Unfortunately, much of the mainstream conversation around menopause shames women for experiencing symptoms, but in this episode, Katie and fellow Ayurveda wise woman Mary Thompson offer a softer, more spiritual perspective. They discuss common symptoms …
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In this episode, we explore the fascinating history of the Jewish Museum in New York City. From its humble beginnings in 1904 as a small collection of ceremonial objects to its current status as a renowned institution grappling with questions of identity and purpose, the museum's story is one of constant evolution and debate.We discuss the museum's…
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Today we go back to the ancient, time-tested Ayurveda beauty basics! According to Ayurveda, true beauty radiates from the inside out. It begins with digestion, hydration, and emotional health. An Ayurvedic beauty bombshell knows who she is and embodies Shakti. No skin cream or anti-aging serum can make us feel beautiful if we haven’t addressed the …
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Our culture is obsessed with having youthful, juicy skin! While there’s nothing wrong with wanting beautiful skin, we’ve been sold a lie that only youthful skin is beautiful. In this episode, Katie goes way beyond skin deep by exploring the Ayurvedic and Jugian psychological perspective of skin. Learn how your skin is intimately connected to your e…
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In this special episode, we’re giving you a sneak peek inside our Ayurveda School! Katie teaches about the Ayurvedic concept of agni in this lecture from our 2023 program. Agni is typically described as our digestive fire, however, this master teaching applies to much more than reducing bloating and getting the perfect poop! When in balance, the tr…
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If you’re feeling hot and bothered this summer you’re not alone! In today’s episode, Kate shares summer self-care practices and Ayurvedic recommendations to keep you cool! In Ayurvedic philosophy, summer is known as the pitta season and is characterized by heat and dryness as the summer wears on. This can lead to excess heat in our bodies and fiery…
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In today’s episode, Kate dives into a topic that’s been on her heart for years, Ayurveda Fundamentalism! Many of us live in polarized cultures and have a fundamentalist mindset that, when applied to Ayurveda and our spiritual path, limits our healing and growth. We get caught up in the rules of Ayurveda and lose sight of its heart and true purpose.…
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The history of European fashion typically focuses on singular, Christian European geniuses who conjured bold designs and created cutting-edge garments. But in Paris in the late 19th and early 20th centuries, Jews from the Middle East and North Africa played important roles in shaping European tastes in fashion.In this episode, Devi Mays, an associa…
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Hi, everyone, and welcome to “Data Are Sexy,” the podcast that boldly proclaims the allure of data. I’m Tara Kenyon, your host, and I’ve got some exciting news to share with you today. For those of you who follow my work, you know I've been bringing you insights through my blogs, the new “Smart Boss” newsletter, and, of course, this very podcast. B…
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Are you ready to align with your wildest dreams and invite more magic into your life? In this episode, Katie is joined by personal growth coach, author, and manifestation maestro, Summer McStravick. Over two decades ago Summer created a powerful manifestation and personal healing technique called Flowdreaming. Katie and Summer discuss the parallels…
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In this episode, Katie takes us back to Ayurveda 101! She shares how the five elements of nature and the three doshas (vata, pitta, and kapha) express themselves in nature, our bodies, and our minds. According to Ayurveda, we’re each born with a unique combination of the three doshas. Knowing your unique dosha makeup can help you embody your specia…
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Do you have a hard time saying ‘no’ when someone asks for help? Maybe you want to do all the things now that spring has sprung! Unfortunately, when we lack strong boundaries we can easily overextend ourselves because we’re not intentional about our ‘yeses’ and ‘nos.’ In this week’s solo episode, Katie helps you identify the areas of your life that …
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As the spring weather oscillates between cold and warm, wet and dry, it’s no surprise that many of us experience confusion in our lives, relationships, and careers at this time. However, we can find clarity by discerning what to let go of and what to let in! In this episode, Katie chats with author and friend of the Shakti School, Lisa Marie Rankin…
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As a non-technical leader navigating the data landscape, your prowess in presenting data is a beacon that guides your team towards informed decision-making. As is usual for this podcast, we won’t dive into complex code or intricate algorithms. Instead, we’ll explore techniques for clear and persuasive data communication, tailored to resonate with d…
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From Gold Mountain to Tinseltown: Ethnic Identity in California’s Architectural VernacularIt’s well known that millions of Jewish immigrants from Eastern Europe immigrated across the Atlantic to the United States, settling mostly in New York and other large cities. But some Jewish immigrants crossed the Pacific and settled on the West Coast of the …
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If you’ve been feeling a little out of sorts, heavy, and lethargic you’re not alone! According to Ayurvedic wisdom, we’ve entered into the kapha season when the wet, muddy environment outside often exacerbates feelings of sadness, grief, and heaviness within our minds and bodies. In today’s solo episode, Katie shares her favorite self-care practice…
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In this episode, we’ll explore the essentials of data navigation, offering insights beyond coding complexities. While the claim to unveil all data access secrets might be ambitious, our focus is on practical strategies and the importance of data quality. It’s not anything miraculous. Rather, it’s a step toward mastering the art of turning data into…
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If you have trouble staying consistent with your yoga practice, or if your daily routine has become rigid and uninspired today’s episode is for you! This week Kaite is joined by yoga teacher trainer and author Brett Larkin. They share why tailoring your yoga practice to your unique Ayurvedic mind-body type is important. This personalized approach i…
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Are you doing everything you’re “supposed” to do to create the life of your dreams, but still can’t break free from self-sabotaging patterns? Your inner child may be trying to get your attention. In this episode, Katie chats with practical mystic and intuitive coach Nicole Frolick about how to connect with and heal your inner child. They share how …
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Send us a text Today's enlightening conversation bridges the worlds of science as we integrate spirituality with human behavior and consciousness with our guest Casey Stevens. Casey is a Clinically Trained and Mystically Guided Psychotherapist, offering a holistic and clinical interdisciplinary approach, that guides clients towards cultivating a de…
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Tune in this week for a centering, guided yoga nidra practice from Tracee Stanley. Let Tracee’s melodic voice guide you into a deep, restful, grounded state. In her latest book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are, Tracee shares the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, …
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This week Katie chats with certified Ayurveda Counselor and yoga teacher Claire Ragozzino about all things embodied nutrition. They go beyond the typical Ayurvedic food rules and Dosha food lists into the deeper realm of our senses and intuition. Learn why “intuitive eating” isn’t best for everyone all the time and a simple practice that you can do…
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Send us a text Have you ever felt the pull of unseen forces shaping your journey through life? Join us as Madeline Doherty, a researcher with a kaleidoscope of experiences from the Australian countryside to the realms astrology, conspiracy, and tribal Lore, shares her insights on how these forces intertwine to guide us back to our truth. This episo…
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This week Katie chats with author and sexuality mentor Deborah Kagan about how to connect with your mojo and tap into your innate power! Whether you’re single and navigating the ups and downs of modern dating, or you’ve been married for decades and want to take your relationship deeper, this episode is for you. Learn how to release shame and reawak…
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Send us a text As the veil lifts on the untold stories of postpartum life, we're joined by founder of Rebranding Motherhood, Tina Cartwright. In the trenches of the 'fourth trimester' and beyond, Tina's marketing savvy meets maternal grit, unearthing the dissonance between the airbrushed narratives sold to us and the unvarnished truths of parental …
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This quickie episode is a love-note from Katie to your heart. Enjoy this bite-sized episode, and pull out the tissues before you hit play! In this episode you’ll hear: ~ Katie was listening to this beautiful song while writing this, she would like you to listen, too! ~ This special episode is a quickie from Katie’s heart to yours ~ This is the FINA…
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This episode is a special broadcast from The Shakti School’s most recent webinar, A New Year for Awakening to Your Inner Feminine. In today's crazy world of do-more, achieve-more and be-more, this workshop offers an antidote: the inner feminine. Join us as we dive into the time-tested philosophies and methods for contacting that which is already an…
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Jews are no strangers to horror. They’ve encountered and dealt with horrifying events throughout their history - exile, destruction of two temples, expulsion, blood libels, ghettoization, genocide, terrorism. The list goes on and on. And so, it’s perhaps not surprising that Jewish critics and filmmakers have done some really interesting work in the…
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Send us a text Embark on a journey to reshape your reality as we unlock the secrets of manifestation and heart-centered living. Imagine a world where your deepest desires align with your everyday actions, empowering you to live with an authenticity that not only fulfills you but also inspires those around you. In today's episode, I unpack the tangl…
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In this episode, Katie is joined by tantric herbalist, yoga therapist, and educator Brooke Sullivan. Brooke and Katie explore the parallels between Tantric Herbalism and inner energy work, and share practical ways that you can tap into the ancient knowing within you to navigate this wild life! They also have a candid discussion about the importance…
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In today’s solo episode, your girl Katie talks about the spiritual meaning of the winter solstice. The longest night of the year doesn’t have to be a dark night of the soul, but it is a time for deep inward journeying. Katie shares practical ways that you can tap into the spirit of the season by creating sacred rituals. Learn what the most solstice…
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Connecting to the Divine Feminine has nothing to do with putting on a dress or lipstick. It’s so much more than that! It’s an energy that underlies our reality, linking every one of us. Our modern culture often undervalues and misunderstands the Divine Feminine, but when women reconnect with her magic happens! The good news is that this energy is a…
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Send us a text Today's episode with relationship psychologist and empowerment coach Desiree Britton is an empowering conversation that will help you to break free from unhelpful dating patterns and cultivate a fulfilling, healthy relationship with yourself and in partnership. Desiree delves into attachment theory and how to discern your personal tr…
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We’ve all felt the healing power of Ayurveda in our own lives, but what about our beloved pets? In this episode, Katie interviews canine wellness practitioner, certified educator, and Animal Chaplain Amanda Ree. Amanda founded her company, Sama Dog, to help create a world where wellness and compassion flourish for every living being. She invites us…
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The rise of the Nazis and their antisemitic agenda during the early 1930s was the beginning of the darkest era of modern Jewish history. For obvious reasons, we tend to not make jokes about it. And yet, at the time, some Jewish writers and artists, including photographers, did exactly that.In this episode, Louis Kaplan, a professor of visual studie…
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