Mat Hayes chats with folks from all walks, religions, and journeys, representing those who believe, those who don't, and everyone else in between. The hope is that it helps facilitate conversation with friends, family, and self about who/what god is and if they even exist. 🙏🏻💙
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Through this podcast series, Dan Hays and Paul Warner from Aspire Sports aim to discover the power behind PE School Sport and Physical Activity in primary schools, the impact this has on the whole school, the impact it has on pupil’s holistic development and the secrets behind the successful implementation of a powerful physical curriculum. This is what makes up The Primary PE Huddle. We won’t be alone through this journey – we are joined by PE subject leaders, school and academy senior lead ...
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Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor
A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests ...
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The Primary PE Huddle Podcast| Create different experiences to ignite the spark! with Luke Brown, Spiral Free Run CIC
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Who’s our guest? Luke Brown launched the Spiral Free Run CIC in Late 2016 during his time studying at university and has been working multiple jobs simultaneously since. In April 2021 he took the leap of faith to turn the company into a CIC (Community Interest Club) and run full-time. He has been training Parkour for 10 years now. Parkour was onl…
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The Primary PE Huddle Podcast| 'Providing the best opportunities for pupils while maintaining budget' with Lee Davis, BD MAT
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Who is our guest? Lee Davis is now Head of Finance at BDMAT. Before this, Lee was a School Finance Partner at BDMAT and had acted as the Chief Finance and Operations Officer for a short time. Lee also worked within the trust at St Clement’s Church of England Academy as a School Business Manager before taking up the post as a School Finance Partner …
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The Primary PE Huddle Podcast| Sport in Schools - Importance, obstacles and solutions- Will Roberts
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Who’s our guest? Will Roberts is the Chief Operating Officer of the national children’s charity the Youth Sport Trust and led the process for the creation of their new strategy Inspiring Changemakers, Building Belonging which sets significant ambitions to 2035 and was launched in May 2022. Having joined the Youth Sport Trust in 2007 to run the then…
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The Primary PE Huddle Podcast| ‘How do we change the culture of a school?’ with Dr Andy Daly Smith & Alex Ogden
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Who are our guests? Dr Andy Daly-Smith is a Reader in Children’s Physical Activity and Health at the University of Bradford (UK). Within Bradford, he co-leads the Centre for Applied Education Research and research on the JUMP project; the UK’s first whole-systems approach to physical activity for children and young people. Andy’s research focuses o…
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The Primary PE Huddle Podcast| ‘Sport is an outlet for many’ with Siobhan Fitzpatrick
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Who’s our guest? Siobhán first found wheelchair basketball in 2010 following a playground to podium event which introduced her to the sport. As a junior, she first played for CWBA where she achieved great success at the School Games and Junior Championships. Alongside her junior game, she also competed with the clubs National League and Women’s Lea…
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The Primary PE Huddle Podcast- Number one priority, getting the environment right- Sam Horton
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Who’s our guest? Sam Horton is a passionate PE teacher who believes strongly in physical education, sport, and physical activity as essential contributors to children's love for healthy living and a tool to end physical inactivity. Sam possesses six years of experience at Wollescote Primary School and prior experience in sports coaching. He is part…
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'Taking the Plunge: The evolution of primary school swimming': Kayle Brightwell
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Taking the plunge: The evolution of primary school swimming Who’s our guest? Kaylë has been a swimming teacher for 23 years and specialises in baby and pre-school swimming. With 19 years of tutoring experience, she is passionate about encouraging people to learn to swim and be safe in water. She has spoken internationally about the importance of le…
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The Primary PE Huddle Podcast| Know more, show more and move more' with Natalie Weir
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Who’s our guest? Natalie Weir is an ardent advocate for physical education and bodily literacy. With over 15 years of experience in the field, Natalie has worked in national sporting bodies, including a twelve-year stint at British Orienteering in positions ranging from sport development to being on the senior leadership team. She is also the Chief…
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The Primary PE Huddle Podcast| How to add that element of excitement? with Hannah Davis, Glenmead Primary School
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Who is our guest? On our new season of PE Huddle Podcast, we had the pleasure of hosting Glenmead Primary School's class teacher and PE Lead, Hannah Davis. Hannah has been teaching for 4 years and has been in the PE Lead position for 3 years, having shadowed and supported the Deputy Head with PE previously. Her background includes obtaining a degre…
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What You Need to Know to Use Yoga as a Therapeutic Health Practice with Professor Holger Cramer
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You’re about to listen to the 100th episode of Wisdom for Wellbeing! It feels perfectly suited that we’ll be talking about the research evidence of yoga, what conditions are benefited from yoga, what styles are best, and when folks should actually avoid yoga. We'll be covering: Yoga as a non-pharmacological, multimodal therapeutic and preventative …
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Therapists on the Mic: Psychological Reflections on the Podcast and Life
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This is the 99th episode of the Wisdom for Wellbeing podcast. In this episode, I am joined by my lovely friend and colleague, Kate Matthew. This was a really fun episode, and we did things a little differently in that Kate decided to switch things up and interview me! We talked about everything from how the podcast began at the beginning of the pan…
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Valued Living in the Holiday Rush with Dr Kaitlin Harkess
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In this episode, I talk you through finding a balance between spending time with loved ones while taking care of yourself by focusing on your values this holiday season. Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance. "So much gratitude for Wisdom for Wellbeing." If …
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How to Cope with Change and Uncertainty to Create Vitality in Your Life with Dr Louise Hayes
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In this episode, I interview Dr Louise Hayes, Clinical Psychologist, author, speaker and active humanitarian. Louise discusses how we can navigate the many changes we are experiencing as a society, from the pandemic to climate change to all of the many personal changes we may experience. She provides insight into what it means to be psychologically…
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How to Navigate the Unhelpful Thoughts of Depression and Anxiety
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“Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.” – Yongey Mingyur Rinpoche Welcome to the sixteenth episode of Season Five of Wisdom for Wellbeing Podcast. What is covered in this episode: >>Consideration of what your thoughts are >>The diff…
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Integrating to Empowerment with GriefologyTM with Rosemary Wanganeen
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In this episode, Rosemary Wanganeen talks through her path of healing from loss and grief. What is covered in this episode: >>Introduction to Rosemary and her 30 years + of experience doing this GriefologyTM work >>The path of healing through the 'intuitive research' that required Rosemary to cultivate wisdom, connect to ancestral wisdom and integr…
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Skills to Navigate Panic Attacks through a Values-Based Framework with Dr Kaitlin Harkess
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In this episode, I discuss cultivating skills to navigate panic attacks using a values-based framework. What was specifically discussed: What a panic attack is and some IRL examples Discussion around how Panic Disorder develops following a panic attack Consideration of Agoraphobia (the fear of leaving one’s house) and how it develops Tools to help …
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Looking at Yoga From A Neuroscience Perspective with Dr Val Rytova
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In this episode, Dr Val Rytova discusses Yoga form a Neuroscience perspective. What was specifically discussed: A basic overview of neuroanatomy and the role of structure, function and brain circuits Consideration of what neuroplasticity means and how internal and external (environmental) elements impact it An understanding of how can yoga support …
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Skills and Story Sharing to Support Your Navigation of Grief and Trauma with Dr Lisa Myers
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In this episode, Dr Lisa Myers describes her experience of story-sharing while experiencing grief from the loss of a loved one. What was specifically discussed: Introduction to Lisa (psychiatrist and author of the book When the Light Goes Out) How Lisa navigated personal grief and trauma as a psychiatrist, who has been trained to support people in …
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Psychoneuroimmunology of Breathwork with Dr Kaitlin Harkess
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It’s Mental Health Week, let’s dive into the most cost-effective mental health practice, breathwork. Here’s what was covered in this week’s episode: You can control your breath, as it rests on the border of the conscious and unconscious. Stress turns on your fight or flight response, which is an unconscious evolutionary response. You can perceive n…
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How To Cultivate Confidence with Dr Kaitlin Harkess
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In this episode, I discuss cultivating confidence in novel or nerve-racking situations. What I covered: - The evolutionary element of why you want security and social approval - Confidence comes after action - You need to be willing to fail to find success - Self-esteem is a modern fallacy - Self-compassion is what supports mental health - Doing ha…
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Planting Seeds of Compassion in a Painful World with Professor Paul Gilbert | Part 2 of 2
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Paul Gilbert, FBPsS, PhD, OBE is Professor of Clinical Psychology at the University of Derby and honorary visiting Prof at the University of Queensland. Until his retirement from the NHS in 2016 he was Consultant Clinical Psychologist for over 40 years. He has researched evolutionary approaches to psychopathology with a special focus on mood, shame…
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What’s up y’all of little faith and welcome to season 2, episode 19 of TFP! I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes it means that I am still looking for peace in the unknown! I am SQUEALING over today’s guest y’all. Flamy Grant is a shame-slaying, hip-swaying heathen with Appalachian roots who now calls San…
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Cultivating The Strength For Compassion with Professor Paul Gilbert | Part 1 of 2
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Paul Gilbert, FBPsS, PhD, OBE is Professor of Clinical Psychology at the University of Derby and honorary visiting Prof at the University of Queensland. Until his retirement from the NHS in 2016 he was Consultant Clinical Psychologist for over 40 years. He has researched evolutionary approaches to psychopathology with a special focus on mood, shame…
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EP 43 - Upset Dads - Daniel Robaire
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What’s up y’all of little faith and welcome to season 2, episode 18 of TFP! I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes, it means that I am still looking for peace in the unknown. Y’all, if you follow anything about my life, you’ll know today’s guest. Daniel Robaire is one of my dearest friends. We met when we …
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Unlocking The Power Of Your Voice To Move Beyond Anxiety with Dr Louise Mahler
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Did you know that your body and voice influence your mental state, and very much influence how people perceive you? This means it is important to learn how they all work together - your mind-body-voice connection. In this episode, I interview Dr Louise Mahler on how you can cultivate what she calls Vocal Intelligence wisdom. We specifically discuss…
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EP 42 - Robyn Henderson-Espinoza, PhD
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What’s up y’all of little faith and welcome to Episode 17 of season 2 of TFP! I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes, it means that I am still looking for peace in the unknown. Today I have who the Center for American Progress calls one of the 10 faith leaders to watch for. Robyn Henderson-Espinoza, PhD ha…
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EP 41 - Butts and Guts with Doctor Carlton
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What’s up y’all of little faith and welcome to Season 2, Episode 16 of TFP! I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes, it means that I am still looking for peace in the unknown. Today’s guest came to me by way of Del Shores, and y’all… Well you’re just not ready for what you’re not ready for. Dr. Carlton Thom…
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Designing your Life through Financial Wellbeing in a Neurodiverse World
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In this episode, Lauren Thiel talks about financial well being through a social justice and neurodiverse-inclusive lens. Lauren Thiel is founder of boutique accounting firm, The Real Thiel. A Chartered Accountant and Tax Agent, with a passion for the arts, Lauren is on a mission to educate, empower and motivate creative small business owners. What’…
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EP 40 - Ascending Arts Founder, Maria Lopez
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What’s up y’all of little faith and welcome to Season 2, Episode 15 of TFP! I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes, it means I’m still looking for peace in the unknown! *gasp* That’s right – I’m no longer looking for answers. I’m just looking to feel peace in not knowing! Today’s guest helps me do just tha…
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Practices to Cultivate Gratitude In A Busy World with Dr Kaitlin Harkess
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This episode is a mini-coaching session to start you on your gratitude journey. The practice of gratitude has a host of psychological and physical health benefits, yet isn’t too demanding of time and energy. Have a listen and get started developing a practice of gratitude that works for you. What’s covered in this episode: Gratitude Journaling Cons…
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EP 39 - Christian Cintron
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What’s up y’all of little faith and welcome to episode 14 of season 2 of TFP! I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes, it means that I’m still looking for answers! A couple weeks ago, I met Christian Cintron on the queer streets of West Hollywood. And here we are today with him being a guest on the show! Ch…
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Creating Habits with Ritual and Sacred Intention with Dr Kaitlin Harkess
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Welcome to a mini coaching session on how you can cultivate ritual in your life. Essentially, intention matters. We’ll also chat about setting up an altar, and how that can be impactful for you in your routine of ritual. What’s covered in this episode: - Habit takes less energy than doing something and a sense of it being done in ritual brings sacr…
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Neurodiversity-Inclusive Habit Building with Dr Hayden Finch
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Curious about how habits are created? Are you looking to develop more self-compassion in your habit-cultivation journey? How to build habits in a neurodiversity-friendly way? My guest Dr Hayden Finch, is a licensed clinical psychologist, behaviour change expert, and dessert enthusiast. Hayden beautifully shares their wisdom around habit building, s…
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What’s up y’all of little faith and welcome to episode number 13 of Season 2 of TFP! I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes it means that I’m still looking for answers! Y’all, today I have a fascinating theologian on to discuss his approach towards engagement with the Divine. Mason Mennenga is a successful…
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Sexuality and Gender Diversity, Let’s Talk Brave Spaces with Chris Grant (MBACP)
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What does Pride mean to you? Gender and sexuality? Do you understand them as fluid? Are you actively working towards cultivating communities of liberation? My guest Chris Sheridan (Grant), The Queer Therapist, is a non-binary trans Psychotherapist; Sex and Relationship Therapist; and Diversity Equality, and Inclusion Consultant. They beautifully sh…
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EP 37 - Queer Music Minister KJ Song
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What’s up y’all of little faith and welcome to the 12th episode of season 2 of TFP. I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes, it means that I’m still giving you answers. Y’all, I don’t even know how to describe the guest for today’s show. But strap in, literally, and maybe get a cigarette and a bourbon ready…
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EP 36 - Father Shannon TL Kearns
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What’s up y’all of little faith and welcome to episode number 11 of season 2 of TFP. I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes it means that I’m still looking for answers! Today’s guest is Father Shannon TL Kearns, a transgender man who believes in the transformative power of story. He’s an ordained priest in…
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What’s up y’all of little faith and welcome to episode 10 of season 2 of TFP. I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes it means that I’m still looking for answers! Today, I have the privilege of speaking with Amir Yass. He’s a queer muslim unicorn who doesn’t shy away from any conversation. He’s an LGBTQ act…
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What’s up y’all of little faith and welcome to episode 9 of the 2nd season of The Fagnostic Podcast I’m your hostess, not your Moses, Mat Hayes, and if I’m still here, it means that I’m still looking for answers! Y’all, today I have the digital pastor, Kevin Garcia, with us. Kevin is a mystical theologian and practitioner based in the ATL. This int…
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EP 33 - Handle With Care
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What’s up y’all of little faith and welcome to the 8th episode of season 2 of TFP. I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes, it means that I am still looking for answers. Today I am sharing a conversation I had with 2 board members of the non profit volunteer organization, Handle With Care, that started here…
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EP 32 - Mama Dragons
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What’s up y’all of little faith and welcome to the 7th episode of season 2 of TFP. I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes, it means that I am still looking for answers. Today I have got 2 of the Mama Dragons on to talk about what they’re doing for LGBTQ children and their mothers. You may have heard of thi…
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EP 31 - Steve Pieters
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What’s up y’all of little faith and welcome to the 6th episode of season 2 of TFP! I’m your hostess, not your Moses, Mat Hayes, and if I’m still giving you episodes, it means that I am still looking for answers! Y’all, today I have a gay icon on the show! In 1985, Steve Pieters was interviewed by Tammy Faye on her evangelical talk show seen around …
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What’s up y’all of little faith and welcome to the 5th episode of season 2 of The Fagnostic Podcast. I’m your hostess, not your Moses, Mat Hayes. And if I’m still giving you episodes, it means I’m still looking for answers. Y’all, we are officially in Pride month and I have one of our fiercest allies here with us today. Malynda Hale is a voice with…
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Season 3 Finale: The Best Bits!
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The series 3 finale of The Primary PE Huddle is here and what a series it’s been! For this final episode, we’re taking a look back over the series to bring you the very best insights, advice and words of wisdom. Who’s joined us on the podcast this series? Series 3 has seen us welcome a whole host of experts from the field of primary education: Epis…
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You’re not on your own, Louisa Mulvey
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This week on the podcast we’re joined by class teacher and PE Coordinator Louisa Mulvey. Who is Louisa Mulvey? Louisa is a qualified teacher based in Hampshire. Louisa has been working in primary schools since 2014 where her career began on the sunny, leafy side of Wimbledon Village. Louisa spent three years teaching PE exclusively before qualifyin…
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My PE teachers were my heroes, Shaun Dowling
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1:04:52
This week on the podcast we welcome United Learning’s Head of Sport Shaun Dowling. Who is Shaun Dowling? Shaun is Head of Sport at United Learning, a national group of primary, secondary and all-through schools across the state and independent sectors. As Head of Sport, Shaun supports Heads of PE and Directors of Sport in further improving the qual…
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EP 29 - Moses And The Death Of Heresy
1:27:12
1:27:12
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Kedvelt
1:27:12
In honor of Ash Wednesday, and 4/20, surrounded by pagan celebrations of Easter traditions, the seder plate’s reminder of the epoch journey of the Israelites, I have a Moses expert on to talk about his incredibly thought-provoking book, Moses and the Death of Heresy. J.M.S. Beale is a lifelong student of religion, both academically and in religious…
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Wisdom for Wellbeing Season 4 Summary with Dr Kaitlin Harkess
24:38
24:38
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24:38
In this episode, I give an overview of the topics that were covered in this season that can help support you live a vital life in alignment with you and your goals. This season, there are topics that can help support you navigate your personal experiences with neurobiological traits and states, parenting, awareness, and lifestyles. Head to www.drka…
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EP 28 - Andrew Evans
1:05:05
1:05:05
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1:05:05
What’s up y’all of little faith and welcome to episode 3 of the 2nd season of TFP. I’m your host Mat Hayes, and today I have the pleasure of welcoming Andrew Evans to the show. He’s an author, speaker, and TV host. Let me give you the rundown: He’s completed over 60 assignments for National Geographic, reporting from all 7 continents and over a hun…
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Let's make learning irresistible, Bryn Llewellyn
52:52
52:52
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52:52
In the words of a Key Stage 2 pupil, this week’s podcast guest “is a genius”. For episode 3 of The Primary PE Huddle, we welcome Tagtiv8 founder Bryn Llewellyn. Who is Bryn Llewellyn? Bryn worked in multiple UK schools for over 20 years as a teacher and school leader. In 2012, Bryn founded Tagtiv8. His pioneering approach to Physically Active Learn…
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