Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Join host Will Wilhelm (they/them) for an intimate chat and a tarot reading with America’s coolest and queerest theatre creators. Each episode, Will and their special guest create space to summon a brighter, bolder, binary-breaking future. As the candle burns low, Will offers a unique tarot reading that folds in Shakespeare’s sonnets. This podcast is your all-access hand stamp to the genderqueer party you never knew was all around you!
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New episodes available to watch & listen EVERY Tuesday 6pm. Step into the vibrant world of Chloe vs The World, hosted by the irresistibly charismatic Chloe Burrows. Each episode, Chloe embarks on a new adventure through life, navigating the world! But this isn't just podcast; it's a gateway to the latest drama and gossip that's shaking the pop culture universe. Ready to for wHOElsome? If you'd like to work with us, email the studio on worthwithchloevstheworld@fellasstudios.com Follow the sho ...
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Ep. 503: An Unexpected Way to Spark Creativity, Gamifying Clutter- Clearing & Why Quirks Matter
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We discuss an unexpected way to boost creativity (both ideas and production) that has worked for both of us. We also share a listener’s suggestion about an easy way to gamify clutter-clearing (an approach that also reduces decision-fatigue), and we talk about why identifying our quirks can contribute to our happiness. Get in touch: podcast@gretchen…
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I Moved House! Catching My Ex Cheating & Workplace Romances?!
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Chloe is BACK with a solo pod, live & direct from her BRAND NEW bedroom, talking all things 'am I a psycho' catching cheaters & MORE! Listen to the FULL PODCAST and follow us on: Spotify - https://open.spotify.com/show/4UjhcQP... Apple Podcasts - https://podcasts.apple.com/us/podcast... Tiktok - https://www.tiktok.com/@chloevsthewor... Instagram - …
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A change in the standing operating procedure of the CIA demonstrates a basic truth about human nature. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get …
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More Happier: Get Organized (Revisited)
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In honor of Get Organized Week, we’re sharing some of our favorite tips to clear clutter from our daily lives. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads Get the podcast show notes…
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Ep. 502: Attend a Reunion, Note the “Dinner-Party Problem” & Are You a Sculptor or Lifeguard Parent?
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We talk about why going to a reunion can give us such a big happiness boost. We also discuss research about the “dinner-party problem,” and what to do about it, and we explore a question about attitudes towards parenting. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubi…
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Luke Hamnett Talks How To Go VIRAL, Secret Boyfriend & Craziest CELEB DM's!
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Luke Hamnett welcomes us into his world as we talk life before being a viral sensation, the craziest celebs who have slid in his DMs, and more... Listen to the FULL PODCAST and follow us on: Spotify - https://open.spotify.com/show/4UjhcQP... Apple Podcasts - https://podcasts.apple.com/us/podcast... Tiktok - https://www.tiktok.com/@chloevsthewor... …
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Little Happier: An Encounter with Gilda Radner and Gene Wilder Reveals a Truth About Human Nature
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We often assume that someone is a certain “kind” of person instead of realizing how circumstances may be influencing their behavior—a mistake I made when judging the actions of stars Gilda Radner and Gene Wilder in a drugstore. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @Gretch…
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More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA
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We discuss a new mantra to reframe a all-too-common annoyance, and the value of a new parasocial friend. Also, we discuss Orange Theory and hiking in Fryman Canyon. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Ins…
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Ep. 501: Turn Acquaintances into Friends, an Email Hack & a Happiness Lesson Learned from Our Parents
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We discuss why you might want to transform an acquaintance into a friend as well as specific ways to deepen that relationship. We also discuss an important happiness lesson modeled for us by our parents, and suggest a hack to make emails more efficient (and shorter). Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on …
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BIRTHDAY SPECIAL: GETTING Our Dream House! Tattoo Regrets & My WORST Love Island Moment!
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Millie is back for a EXTRA Special Birthday episode!! There is A LOT to celebrate as we talk all about moving to our dream house, tattoo mistakes & Chloe's WORST Love Island moment... Listen to the FULL PODCAST and follow us on: Spotify - https://open.spotify.com/show/4UjhcQP... Apple Podcasts - https://podcasts.apple.com/us/podcast... Tiktok - htt…
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A sweet story about a dog named Sparkle reveals many truths about the nature of love, sacrifice, independence, and marriage. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happierc…
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More Happier: Gretchen Rubin on The Deep Dive podcast
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We’re bringing you my conversation with Jessica St. Clair and June Diane Raphael on their podcast, The Deep Dive. We discuss my tips on how to combat anxiety and use all five senses to get more happiness in our lives. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on…
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Episode 500! Reflections and Insights Prompted by Our Podcast Manifesto
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In celebration of our 500th original weekly episode (without one break!), we share our Podcast Manifesto and use it to reminisce and reflect on this big milestone. In work and in life, it’s easy to focus on the “To-do”; today we stop for a “Ta-da!” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRu…
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Snoochie Shy Talks Master Chef DISASTER, Gross DM Requests & Partying With Rick Ross!
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Snoochie Shy is here & it's time to reveal what REALLY happened on MasterChef...plus we talk partying with Rick Ross and Expose our Worst DM requests Listen to the FULL PODCAST and follow us on: Spotify - https://open.spotify.com/show/4UjhcQP... Apple Podcasts - https://podcasts.apple.com/us/podcast... Tiktok - https://www.tiktok.com/@chloevsthewor…
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Little Happier: A Famous Art Historian Experiences a Spiritual Epiphany with a Surprising Result
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Art historian Kenneth Clark describes his experience of an intense spiritual awakening—a “flood of grace”—and what resulted from it. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: …
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More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions
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We talk about how deadlines can boost our happiness, and how a TV show can spark a useful conversation with a teenager about values. Plus we debate a challenging question about how to navigate life’s challenges. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Insta…
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Ep. 499: Helpful Ways to Create Calm, Save Mental Energy & Get More Fun Out of Experiences
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We talk about why it’s a good idea to spare ourselves the work of having unnecessary opinions. We also share listeners’ many imaginative suggestions for ways that they help themselves stay calm, as well as a listener’s idea for getting more enjoyment out of familiar experiences. Plus we debate the question of whether we want to get maximum value ou…
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Calfreezy Reacts To Most Savage Comments, Setting Chloe Up & MORE!
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MY BOSS IS HERE... Calfreezy talks that Creamfields video, setting Chloe up with his friends and we react to our meanest comments... Check out: www.165thfloor.co.uk Listen to the FULL PODCAST and follow us on: Spotify - https://open.spotify.com/show/4UjhcQP... Apple Podcasts - https://podcasts.apple.com/us/podcast... Tiktok - https://www.tiktok.com…
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A funny yet accurate observation about Alnwick Castle’s famous Poison Garden inspires a question about human nature. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/…
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More Happier: How to Ace a Job Interview (Revisited)
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A common happiness stumbling block: interviewing for a job. We're bringing you some helpful tips for acing your next job interview. Hint: prepare! Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft o…
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Ep. 498: Don’t Volunteer to Bring Bad News & Listeners Suggest Great Tips for Accountability and Pairing
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We talk about why it’s advisable (if possible) to avoid being the bringer of bad news. We also discuss why it’s a good idea to RSVP “yes” or “no” quickly--and stick to that decision. Plus we share many helpful suggestions from listeners about effective ways they’ve created accountability for themselves, and used pairing, to achieve important aims. …
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EXCLUSIVE: Love Is Blind’s Freddie Talks Prenup DRAMA, Falling In Love?! & Current Dating Life!
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Is love REALLY blind?! Freddie is here to tell all on what goes on behind the scenes on Netflix hit show Love is Blind! Talking all about prenup gate, life after the show! Listen to the FULL PODCAST and follow us on: Spotify - https://open.spotify.com/show/4UjhcQP... Apple Podcasts - https://podcasts.apple.com/us/podcast... Tiktok - https://www.tik…
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In Scarlett Thomas’s brilliant novel PopCo, a protagonist wants to set herself apart from her colleagues, but she’s stumped by a conundrum she can’t solve. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show note…
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More Happier: The Fun of an Unexpected Gift, Dallas Cowboy Cheerleaders, and Herding the Cats During Holidays
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We talk about the happiness that comes from getting a gift we don’t expect, and we discuss some quality screen time. We also consider the question: Does every family need a holiday-tradition-enforcer? Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @Gretc…
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Ep. 497: Forecast Your Foibles, a Big Life Change & the Correct Way to Load a Dishwasher
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Inspired by college move-in day, we talk about why it’s helpful to forecast our own foibles. We also weigh in on the hot debate around the correct way to load a dishwasher, and we introduce a new podcast segment—along with a big life change. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on …
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Wes Nelson Talks Wildest Purchases, Friendship With Craig David & Returning To Love Island!
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Wes Nelson is FINALLY on the POD! We talk our craziest ADHD purchases, how to become besties with a music legend & returning to Love Island?! Listen to the FULL PODCAST and follow us on: Spotify - https://open.spotify.com/show/4UjhcQP... Apple Podcasts - https://podcasts.apple.com/us/podcast... Tiktok - https://www.tiktok.com/@chloevsthewor... Inst…
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A grim but hopeful episode from World War II’s Battle of Britain sheds a light on Winston Churchill’s character. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/show…
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More Happier: Back-to-School Hacks (Revisited)
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As the school year approaches, we’re re-sharing some of our best back-to-school tips and suggestions. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads Get the podcast show notes by email…
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Ep. 496: Make the Most of the First 3 Weeks, Use an Alarm & Cope with Exploitation of Obligers
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We discuss research suggesting that during the first three weeks with strangers in a new environment (such as a cruise or college), we have a special window for making friends. We also talk about why setting an alarm can alleviate restlessness and anxiety, and we address a question from an Obliger about how to deal with the fact that members of her…
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