A christian podcast used to uplift, encourage, and guide women in being what God has created them to be. We share and introduce the purpose of God via discussion, scripture, and entertainment. Every topic, including personal views, does not have limits. We ensure that women of all kind, and men, receive a better understanding and wisdom of the female perspective. Our prayer and mission allow us to share the light and promises of Christ, encourage you, enlighten and guide you to your promised ...
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BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
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Chiseled is the podcast to help you create awareness in your life to become the person you were created to be. Through the personal experiences of host Rob Commodari and his guests, listeners gain insights into how they are continually being chiseled away to live their fullest life. We are all a work in progress! Hosted by Rob Commodari - speaker, author, and small business owner.
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Chiseled Ep 91 - Never Failing - Lindsey Hanson
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When a cruel prank during a drunken rager turnedinto a stop in the local hospital psych ward, then-20-year-old Lindsey Hanson knew something had to change. Released to her parents' custody, she returnedhome and decided to start right then. "I looked (my mom) in the eye, and said 'I need help,'" Lindsey said. "I was ready." Rather than go to a progr…
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Jessi Malay on Mom Life: Setting Boundaries and Raising Three Daughters
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This week, we’re joined by Jessi Malay as she shares her journey into motherhood, raising three daughters, and how she and her husband prioritize communication and boundaries to stay connected . We talk about all 3 of Jessi’s pregnancies and births, all very different experiences. Jessi opens up about the joy of watching her 3 girls grow into their…
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Ashley Lemieux on Pregnancy Loss
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Ashley Lemieux joins us today to talk about her journey to motherhood. In our open and honest conversation, Ashley shares the details of her pregnancy loss with us, recounting her struggles with grief after losing two children and the healing process that followed. She emphasizes the importance of community support during pregnancy and the importan…
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Unplugging Our Kids: Julie Scelfo on Fighting Media Addiction
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This week, we talk with Julie Scelfo mother, journalist and, founder of MAMA (Mothers Against Media Addiction), to discuss her mission to combat media addiction in kids. Julie explains how the rising mental health crisis among youth is deeply tied to media overuse. She shares practical tips for parents on managing their kids' screen time, advocatin…
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Arnold Schwarzenegger on Fatherhood
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My dad, Arnold Schwarzenegger, joins us today to talk about all things fatherhood! We discuss my dad’s parenting style, and he shares anecdotes from my childhood. My dad shares how his strict household rules, such as chores and curfews, ultimately shaped my siblings and I into the people we are today. He candidly shares his favorite parts of father…
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Chieseld Ep 90 Sorrow & Joy in the Midst of Grief - Bob Arnold
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The worst thing imaginable happened to Bob Arnold and his wife Jeanne in 2002. They were getting ready for bed and a coroner calls. Their 23-year-old daughter Marciewas found dead in her apartment nearly 500 miles away. Marcie, a vibrant young woman who was just getting established in North Myrtle Beach, S.C., was talking with a friend on the phone…
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Raising the Next Generation of Changemakers with Lindsey Cormack
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It’s election season and a lot of us are wondering how to navigate this topic with our kids. This week on #BDABaby, we’re diving into a conversation with Lindsey Cormack, author of new book “how to raise a citizen”, all about raising kids who are thoughtful, mindful and are inspired to make positive change in their communities and the world. ! In t…
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Ariane Goldman on HATCH
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Ariane Goldman, founder of HATCH, joins us today to talk about her company, HATCH. Ariane shares her journey and inspiration to start HATCH and how it quickly grew into an online platform that fostered a supportive community that addresses the needs of women during pregnancy, birth, and postpartum. In our conversation, Ariane emphasizes the need fo…
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Fighting Breast Cancer at 30: Ali Heitz’s Inspiring Journey
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In honor of breast cancer awareness month, this week’s episode of #BDABaby, we are joined by Ali Heitz, who opens up about her breast cancer diagnosis at just 30 years old. She shares her journey to getting diagnosed and what it felt like to be processing her diagnosis alongside making the decision to preserve her fertility. Today, Ali is cancer-fr…
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Aliza Sokolow on Mindful Eating
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Aliza Sokolow joins us today to talk about all things mindful eating. We discuss the importance of introducing foods to children and how to teach children healthy eating habits. Aliza shares her journey to mindful eating with us, sharing that she had to work through her own struggles with unhealthy snacking. She shares the importance of parents mod…
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Chiseled Ep 89 Acts of Kindness - Paul Hunter
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The doctor who let Paul Hunter know he had back of throat and neck cancer did not have much of a bedside manner. According to Paul, he came in and said, "I'm sorry to have to tell you this. You have cancer and your life is changed forever." Then he handed him a reference for an oncologist and sent him out the door. Paul could have let that curt dia…
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Juggling Fame, Motherhood, and a Rare Diagnosis: Catherine Reitman Gets Real
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This week, we sit down with Catherine Reitman to explore her journey as a working mom raising a child with a rare diagnosis. Catherine opens up about her struggles with postpartum depression and the loss of identity many new moms face. She shares how these challenges inspired her to create the hit show Workin’ Moms and sheds light on the parts of m…
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Al Roker joins us today to talk about all things fatherhood! Al shares insights into both the challenges and joys of parenthood. Al talks about raising his special needs son, Nick, and what joy that has brought him. Al talks about the emotional milestones parents go through as their children get older, such as starting school, going off to college,…
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From Chaos to Culinary: Monique Volz’s Secrets for Delicious, Nutritious Meals
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This week, we're diving into the culinary world with Monique Volz, the creative force behind "The Ambitious Kitchen Cookbook." Monique shares the secrets to creating easy, nutritious, and family-friendly recipes for every meal, all while juggling life as a mom to three young boys. Tune in as she dishes out expert advice on eating for fertility, pre…
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Dr. Jessica Zucker on Pregnancy Loss
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Dr. Jessica Zucker, psychologist and author of I Had a Miscarriage, joins us today to talk about all things pregnancy loss. Dr. Zucker shares her personal experience with miscarriage both as an individual and with her partner. She shares resources those who experienced pregnancy loss can seek out for support. Dr. Zucker shares how instrumental supp…
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Chiseled Ep 88 The Pleasure of Having Cancer - John McCormack
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Many people who are treated for cancer follow a routine — home, treatment, work, home. Rinse and repeat. That was the case for Florida Atlantic University (FAU)baseball coach John McCormack when he was getting treatment for a neuroendocrine tumor — until one day when he could not get a ride home. John lost weight, had no energy, and was unable to d…
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Why Everyone Needs Pelvic Floor Therapy: Insights from The Down There Doc
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Join us this week as Dr. Marcy Crouch, also known as The Down There Doc, dives deep into the essential topic of pelvic floor health. As a leading pelvic floor physical therapist, Dr. Crouch shares why pelvic floor therapy isn’t just for pre or postpartum patients—it’s for everyone at all phases of life! Learn how pelvic floor therapy can help allev…
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Dr. Pimple Popper on Skincare
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Dr. Sandra Lee, better known as Dr. Pimple Popper, joins us today to talk about all things skincare! Dr. Lee answers questions from viewers about skin and skincare during pregnancy and postpartum. Pregnancy limits the skincare products we can use, but Dr. Lee shares some tips and tricks she has learned as a dermatologist. We discuss preventative me…
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Back-to-School Health Hacks: Expert Tips from Pediatrician Dr. Wendy Hunter
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This week, pediatrician Dr. Wendy Hunter, host of “The Pediatrician Next Door” podcast, shares must-know tips to keep your kids healthy as the new school year begins. Discover how to prevent and shorten illnesses, protect newborns, and confidently set boundaries with family to safeguard your baby’s health. Plus, get Dr. Hunter’s surprising product …
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Cleo Wade, mother, author, and poet, joins us today to discuss her book “What the Road Said”. We discuss Cleo’s inspiration for her book, as well as the message Cleo wanted to bring to readers. We go down memory lane together as Cleo speaks about what inspired her to write her book. We discuss the importance of fostering a sense of curiosity with o…
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Chiseled Ep 87 The Best Tool for Success: Self-Esteem - Janell Schmittling
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Real estate agents — and anyone who may be struggling with self-esteem — are really going to enjoy this week's guest on Chiseled. For years, Janell Schmittling seemingly had the tools to become a successful real estate agent — but she lacked the biggest one — self-esteem. Why? Perhaps due to a lack of support from her brokerage, a lot of spinning w…
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Feeding littles lunches with Megan McNamee
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Megan McNamee of the hugely popular account, Feeding Littles, joins us this week to talk about food, kids and her new book, Feeding Littles Lunches. As a mom myself, this book is filled with so many inspirational images and ideas to get back to packing lunches and snacks fun for the whole family! The pictures and info included in the pages take the…
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Dr. Heather Irobunda on Black Maternal Mortality
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Dr. Heather Irobunda joins us today to talk about the alarming Black maternal health crisis in the United States. Black mothers are three to four times more likely to die from pregnancy-related causes compared to white mothers. Dr. Irobunda talks to us about the systemic issues Black mothers face, such as lack of access to quality healthcare and st…
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Preppy Kitchen and Fatherhood with John Kanell
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If you follow John Kanell of Preppy Kitchen on Instagram, you know how beautiful and delicious he makes everything look, so today we jump into how he makes it all work as a dad to two, plus his new cookbook! John shared different tips and tricks he has learned about parenthood that he can apply in the kitchen, one of them that I loved, using cookin…
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The Vagina Whisperer on Pelvic Floor Health
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Dr. Sara Reardon, better known as The Vagina Whisperer, joins us today to talk about all things pelvic floor health! She explains what the pelvic floor actually is and why it is such an important and vital part of our bodies. We discuss all things pelvic floor therapy and why she personally recommends that all women should have at least one therapy…
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Chiseled Ep 86 Breaking Free of the Imposter Syndrome - Patrick Lewis
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Patrick Lewis started working at Superior Rigging and Erecting Company, his dad's place of employment, at the tender age of 10. By the time he was 16, he knew he wanted to own the company. By age 27, in 2001, Patrick and his partners bought it. You would think someone with that kind of focus and drive would be strutting his stuff, but Patrick, whil…
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Parenting at Your Child’s Pace with Dr. Gator
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Truth- Ever since becoming a mom, pediatrician chats are some of my favorite ones. So for this weeks super interesting convo, Dr. Joel Walsh AKA DR. Gator joins us to talk about all things parenting and childhood. Dr. Gator is a board certified pediatrician and the author of his newly launched book, Parenting at Your Child’s Pace: The Integrative P…
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Dr. Cassidy on Sex and Partner Relationships
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Dr. Cassidy Freitas, “Dr. Cassidy”, joins us today to talk all things sex and partner relationships! Dr. Cassidy shares why it is important to discuss roles, expectations, support systems, and partner love languages prior to baby’s arrival in order to mitigate partner conflict. Dr. Cassidy stresses to listeners the importance of being proactive wit…
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Prepare Your Core and Pelvic Floor For Childbirth with Emma Lovewell
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Peloton instructor and author, Emma Lovewell, joins us this week to share her journey to well known fitness guru and fill us in on her pregnancy so far. We dive into how she tapped into her “masculine energy” that landed her a leading role at Peloton and what she’s learned from stepping outside her comfort zone to land in the amazing career she’s i…
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Sarah Wright Olsen on Introducing Siblings and Postpartum
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Sarah Wright Olsen joins us today to talk about the best ways to introduce new siblings! She discusses how to introduce siblings to a new baby and talks about the importance of using specific language during the introduction. Sarah talks to us about how to navigate sibling jealousy and provides us with some tips to help mitigate jealousy. She talks…
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Chiseled Ep 85 Getting a Financial Education - Randy Wilson
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Randy Wilson spent most of his life wondering what he was going to do with himself. An average student who wanted to play pro basketball but lacked the height, he debated entering the military before going to a hometown university and eventually dropping out. In his early 30s and pleased to be a chain retail store manager who could afford to raise …
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WTF is going on with our hormones with Dr. Taz
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This week, we’re joined by wellness expert, board certified pediatrician and best selling author, Dr. Taz Bhatia. We do a deep dive into all things hormones for all phases of life. Whether its hormones in adolescence, pregnancy/postpartum or menopause, your hormones have a huge impact in your overall health and wellness. She emphasizes the importan…
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Dr. Shefali on Raising Siblings
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Dr. Shefali joins us today to talk about how to be a conscious parent and how to nurture a strong bond between siblings. Dr. Shefali discusses her latest book, The Parenting Map, and how important it is for parents to be self-aware. She talks to us about the importance of avoiding comparisons between siblings and how important it is to focus on who…
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Lea Michele- baby #2, her Conception Journey with PCOS and Endometriosis
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This week, Lea Michele joins us to share updates as she prepares to welcome her second baby. We discuss how this pregnancy differs from her first and explore the many life changes she's experienced since our last conversation. Lea talks about the challenges of returning to full-time work as a mama, moving back to New York City, and raising a toddle…
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Lauryn Bosstick on Postpartum Body Image
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Lauryn Bosstick, wife, mom, and creator of The Skinny Confidential, joins us today to talk about all things postpartum! Lauryn talks to us about her experience with a hormone doctor and how essential it was for her to get her health in check after giving birth to her firstborn. Lauryn suffered from postpartum anxiety and intrusive thoughts and shar…
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Chiseled Ep 84 The Hustle and Heart Coach - Erin Harrigan
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When you hear someone say Jesus was a hustler, you probably think that person doesn't like Jesus. But what if the disconnect isn't the name but the definition of a"hustler"? Erin Harrigan says that's the mistake most people make. The word "hustle" doesn't mean someone who's deceptive, aggressive, or pushy. To hustle actual means to do something wit…
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Keltie Knight Talks Hysterectomy and the Importance of Prioritizing Your Health
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This week, Keltie Knight joins us to discuss her health journey over the past ten years, which led to her having a hysterectomy. Like many women, Keltie struggled for years with painful periods and was often dismissed by doctors who attributed her pain to womanhood. She was advised to have a better work-life balance and to de-stress. Years later, K…
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Jason and Lauren Kennedy’s IVF Journey
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Jason and Lauren Kennedy join us today to talk about their journey to parenthood. They speak to us about what led them to pursue fertility testing and how important it was that they have faith and trust in God’s timing. As an IVF baby herself, Lauren found out that in order to become pregnant, she would need to undergo IVF herself. Lauren shares he…
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Big Little Feelings and MotherCould on Battery Safety at Home
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This week, toddler experts Kristin and Deena of Big Little Feelings (@biglittlefeelings) and sensory play genius Myriam of MotherCould (@mothercould) join us to talk about the hidden hazards of batteries in the home and the small changes you can make to help keep your kids safe. This conversation is in partnership with Energizer and their world’s f…
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Erica Chidi on All Things Fertility
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Join us today as we rerelease the first ever episode of BDA Baby! Erica Chidi, author, health educator, and co-founder of LOOM joins us today to discuss all things menstrual cycles and fertility. She speaks to us about the importance of knowing your own body and why tracking your menstrual cycle is so important. Erica educates us on the best time t…
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Chiseled Ep 83 Playing in the League of Dreams - Mike Bordick
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Baseball fans are in for a treat this week. I had the pleasure of interviewing Baltimore Orioles Hall of Famer Mike Bordick, who shared stories about his experiences playing in the Major League for 14 years, lessons he took from the game, and thoughts on the role of sports in young people's lives.As a true lover of baseball, I was in heaven talking…
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Shawn Johnson East on Intergenerational Parenting
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Mother, Olympian, and New York Times Best Selling author, Shawn Johnson East joins us today to discuss intergenerational parenting. When Shawn was pregnant with her first baby, her parents moved across the country in order to support her as she entered motherhood. Shawn’s parents are super hands on in raising their grandchildren and come over to he…
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Getting Your Baby to Sleep with sleep god, Dr. Karp, and His Daughter, Lexi Montée Busch
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This week, creator of the SNOO and baby sleep guru, Dr. Harvey Karp, along with his daughter Lexi Montée Busch, join us to talk about—yep, you guessed it—SLEEP! Anyone who’s had a newborn in their home knows that this is a major and often joked-about subject when bringing a new baby into the world, and Dr. Karp is here to help. Dr. Karp offers advi…
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Big Little Feelings on All Things Toddlers
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Toddler experts Kristin and Deena of Big Little Feelings (@biglittlefeelings) join us today to talk all things toddlers! Kristin and Deena have been best friends since they were 14 years old and began their Instagram account by showing up in a real, raw, and authentic way. We talk about how different parenting today is than how it was when we were …
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Chiseled Ep 82 Running Over Anorexia - Katie Kiliszewski
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Katie Kiliszewski spent nearly half of her life battling an eating disorder that threatened to take everything from her. At a young age, she began obsessing over her weight, counting calories, and running. She was only 14 when she was diagnosed with anorexia. "I was so young when the eating disorder started, I didn't know what I was doing. It seeme…
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Fertility Olympics with Tara Lipinski
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This week, Tara Lipinski joins us to discuss her fertility journey, filled with ups and downs, and the beautiful moment she became a mother. After a five-year struggle with miscarriages, procedures, and an emotional rollercoaster, Tara and her husband Todd decided to pursue surrogacy to fulfill their dreams of becoming parents. Now very open about …
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The Egg Whisperer on All Things Fertility
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Fertility doctor Dr. Aimee Eyvazzadeh (Dr. Aimee) joins us today to speak about all things fertility! Dr. Aimee speaks with us about her innovative approach to fertility care that begins with diagnostic testing before treatment. She shares her two methods to fertility testing, the Tushy Method and the Balls Method. She speaks to us about the import…
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“The Anxious Generation” with Jonathan Haidt
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Author, social physiologist, and parenting partner, Jonathan Haidt joins us this week to discuss his book The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness. In this interview, we explore the impact of screen time and social media on younger generations and the importance of returning to a play-base…
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Nikki and Brie Garcia on Postpartum Depression
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Nikki and Brie Garcia, sisters, mothers, and reality TV stars, join us today to discuss an extremely important topic, postpartum depression (PPD). Nikki opens up about her struggle with postpartum depression and shares the eye-opening reality she experienced when she became a mom herself. She shares her experience with the stigma of postpartum depr…
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