A(z) Kaylee And Amanda csatorna legjobb podcastjai (2024)

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51. How to Prioritize Yourself while Balancing a High-Demand Lifestyle 31:34

2d ago31:34

31:34

Today's conversation is actually a throwback that we felt needed a quick replay before fully shifting into the holiday season. I'm sitting down with Meg Scales to dive into the tough yet essential topic of self-prioritization in high-demand lifestyles. Whether you're balancing ranch life, a growing business, a family, or (most likely!) all of the a…

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Ep 28. Building Beauty Different: How MOB Beauty's Co-Founder, Alisha Gallagher, Created True Community Through Conscious Beauty 49:38

7d ago49:38

49:38

Ready to dive into what ACTUALLY goes into building an indie beauty brand with intention? In this episode, I'm sitting down with Alisha Gallagher, co-founder of Mob Beauty, to unpack how she went from working alongside industry icons like Laura Mercier to co-creating a brand that's redefining conscious beauty. Get ready for a no-BS conversation abo…

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50. Exploring Fear: Why It’s More Complex Than Just 'Feeling It and Moving On' 28:29

9d ago28:29

28:29

In this episode of Cowgirls Over Coffee, Lana Wilkes and I are tackling the subject of fear, not with a specific one-size-fits-all strategy to overcome it, but with an open conversation that invites reflection. As we dive into the different ways fear shows up in life, from the rational (like rattlesnakes) to the intangible (fear of failure), we exp…

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Ep 27. From Viral Mascara Reviews to Multi-Million Dollar Businesses: Kelly Rose Sarno's Unfiltered Journey in Beauty Content Creation 53:21

13d ago53:21

53:21

Join Sonia as she sits down with beauty content creator and entrepreneur Kelly Rose Sarno in this candid episode of lipservice. Discover how Kelly transformed her passion for makeup into a thriving career, from her viral Puff Me hair product video (on Facebook!) to managing a team of 13 across two successful companies. Highlights include: Kelly's u…

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Taking Down the Pool Killer | The Case of Ali & Roger Kemp | UNSEEN 28:22

15d ago28:22

28:22

This video is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/UNSEEN and get on your way to being your best self. "He had started a fight with Ali, but I was gonna finish it" On June 18th 2002, in a small Kansas town, 19-year-old lifeguard Ali Kemp was found strangled to death in the pump room of the local pool. Police …

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49. Empowering Rural Women: Amanda Radke on Advocacy, Family, and Ranching 42:59

16d ago42:59

42:59

In this episode of Cowgirls Over Coffee, I have a no-BS conversation with Amanda Radke - a rancher, mother of four, and independent businesswoman - about the real challenges of balancing family, business, and life on the ranch. This isn't your basic chat about finding balance; it's a raw, unfiltered look at what it takes to juggle multiple roles wi…

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Ep 26. Talent Agency Secrets Revealed: Beauty Creator Success with Illuminate Social CEO Becca Bahrke 46:15

21d ago46:15

46:15

Welcome to lipservice, the podcast where we uncover the beauty industry's best-kept secrets. In this episode, Sonia sits down with Becca Bahke, CEO of Illuminate Social, to discuss the intricacies of talent management in the beauty creator space. Key topics include: Criteria for successful brand partnerships The current value of Instagram vs. TikTo…

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Ep 25. Creator Hotline Q&A: Building Relationships for Long-Term Success 10:48

22d ago10:48

10:48

Welcome back to lipservice world, for your a solo episode with your host, Sonia Elyss. Grab a notebook because this episode is full of advice for beauty content creators! 💄✨ In this episode, Sonia gets real about the ups and downs of her own content creation journey, sharing her personal struggles after a 3.5-week hiatus. But that's just the warm-u…

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48. How to Develop Discipline as a Skill (And Why You Don’t Have to Be Perfect) 30:20

23d ago30:20

30:20

In this episode of Cowgirls Over Coffee, we're having an honest conversation about a topic every high-achieving woman needs to tackle: discipline. We all know that feeling of knowing exactly what you need to do but struggling to get it done or being so disciplined that it's actually working against you. Today, we're stripping back the layers and ge…

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Ep 5: Finding Jobs as Uni Students with Jay and Adrian 19:53

24d ago19:53

19:53

Find out how to successfully find and land jobs in the current labour market with Jay and Adrian!

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Taking Down the Dark Web Killer | The Case of Amanda Todd | UNSEEN 29:56

27d ago29:56

29:56

"We are watching you"-- October 2012: a video goes viral on Youtube in which a girl uses flash cards to tell her story — it is the last time she is seen by the world and millions of people since then will forever know her name: Amanda Todd. It will take a mother’s courage and determination to dive into the dark web to finally unveil her daughter's …

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Ep 24. From Beauty Influencer to Brand Builder: Rudi Berry's Journey in Content Creation 52:21

28d ago52:21

52:21

Join Sonia Elyss as she sits down with beauty creator and brand builder Rudi Berry in this insightful episode of lipservice the podcast. Discover how Rudi transformed her passion for beauty into a thriving career, from her early days on YouTube to collaborating with major brands like Neutrogena and developing her own products. Highlights include: R…

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Ep 4: University life as an international student with Amanda and Sam 23:33

1M ago23:33

23:33

From the process of moving, making friends and more, Amanda and Sam share their personal experiences and advice on navigating university life in Melbourne as an international student.

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47. From Burnout Back to Balance: 5 Core Practices to Reclaim the Season 30:34

1M ago30:34

30:34

We made it through September! As we go through this transitional time of year, I want you to be ready for the holiday season and soak in all the joy. Let's finish this year strong in your purpose! September is a prime month for burnout because we're coming off of the chaos of summer and gearing up for the winter season. I hit a wall in September, s…

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46. How Stories Shape Rural Women Entrepreneurs: A Conversation with Trailblazher Magazine 48:27

1M ago48:27

48:27

I’m excited to have two incredible women on today’s episode. Jan and Erin Johnson, founders of Trailblazher magazine, join us for a conversation about their mission, storytelling, and fostering connection. The mom and daughter team share how they combined their writing, research, and design skills to dream up and create their keepsake magazine. Wit…

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Ep 23. Latina Beauty Creators Rising: Hilda Franco's Journey from Micro Influencer to Sephora Partnership 45:05

1M ago45:05

45:05

In celebration of Latin Heritage Month, join Sonia as she sits down with emerging Latina beauty creator Hilda Franco in this inspiring episode of lipservice world. Discover how Hilda went from casual Instagram stories to landing a coveted Sephora partnership, all while embracing her Salvadorian roots. Sonia applauds her as a fellow latina and someo…

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45. From Ashes to Action: A Raw Look at Crisis, Community, and Connection 34:16

1M ago34:16

34:16

Please be aware this episode could be triggering for those who have experienced trauma with fire or loss. In today’s episode, Meg Scales is back recounting her recent harrowing experience with the House Draw Fire, which affected her community in Wyoming. This wildfire, ignited by lightning, caused extensive damage to ranches and farms. Today, Meg s…

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Taking Down The Dating Game Killer | The Case Of Tali Shapiro | UNSEEN 39:04

2M ago39:04

39:04

This video is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/UNSEEN and get on your way to being your best self.-- "I hope you don’t sleep at night. I hope you have dreams of us coming after you."-- It's 1978, and Ron Jenkins, a detective with the Huntington police department, suddenly straightens up on his couch at home, unab…

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Ep. 22 From Authenticity to Bora Bora: Navigating the Beauty Creator Journey with Michelle York 1:02:25

2M ago1:02:25

1:02:25

Join Sonia as she sits down with rising beauty content creator Michelle York in this captivating episode of lipservice Podcast. Michelle opens up about her unexpected journey from casual Instagram stories to viral TikTok success, sharing candid insights on authenticity, dealing with online negativity, and the realities of content creation as a care…

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44. Fall into Easy Meal Planning: Simplifying Supper with Kaylee Stevie 39:52

2M ago39:52

39:52

I can’t think of any better September discussion than to talk about meals in your fall routine. In today’s episode, Kaylee Stevie joins me for a conversation about meal planning. I am personally not great at it, and I wanted to bring Kaylee on to help with tips for prepping and planning your meals. Kaylee homeschools and helps manage her and her hu…

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Ep 3: Soccer in Melbourne with Jay and Faizaan 40:07

2M ago40:07

40:07

Learn about experiences as international students in soccer clubs in Melbourne.

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The 91 YO Grandma Who Took Down a Serial Killer | The Case of Mary Bartel | UNSEEN 23:02

2M ago23:02

23:02

"There’s something wrong, there’s something really wrong here" --On March 19th, 2018, 91 year old Mary Bartel is getting ready for her aerobics class, when she hears a loud knock at the door. On the other side, in an innocent looking disguise, is one of the most prolific serial killers in all of Texas history. As Mary unknowingly greets him, she mu…

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43. Why Fall Routines Matter: Setting Your Family Up for Success 36:10

2M ago36:10

36:10

Welcome to September! In today’s episode, Lana Wilkes (Cowgirls Over Coffee Community Manager) is back with us! Join the conversation as we talk about transitioning into fall routines. Valuing the power of a routine is important. Routines help provide productivity, they’re constructive, and they’re comforting. Find your routine to be a safe space t…

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Ep2: Stepping out of your comfort zone at Uni 31:54

2M ago31:54

31:54

From making new friends, to joining clubs on campus you get out what you put in at Uni. In this episode Eva and Paula provide a guide to getting out of your comfort zone and balancing the social and study aspects of Uni life. Tune in to hear about their experiences.

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42. Figuring It Out Is Overrated 48:52

2M ago48:52

48:52

In today's episode, I'm talking about the idea we have to figure it all out. While it's impossible to always figure everything out, I share some things I think I have figured out. I'll dive into how meaningful connections are, how cultivating consistency is key in life, and how important YOU are to you. Connection is your responsibility; how are yo…

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The GTA Killer | The Case of Aundreah Maes & Kaylee Sawyer | UNSEEN 27:27

2M ago27:27

27:27

“Do you think this is a game?”-- On July 25th, 2016 Aundreah Maes has just finished her shift at the mall in Salem Oregon, when a man armed with a handgun forces his way into her car and tells her to start driving. This man, a cop-in-training named Edwin Lara, is wanted for the disappearance of a young woman, Kaylee Sawyer, in Bend Oregon and is no…

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41. August Transitions: Optimize Your Environment for Fall's Busy Season 34:03

2M ago34:03

34:03

I hope August has been treating you kindly so far! In today's episode, I'm talking about something that is top-of-mind for me right now. I've dedicated the month of August to transitioning. For me and our methodology inside the membership, fall is a season of progress. September can be a time for burnout and checking in with yourself. This is an ac…

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40. Need a Reset? I've Got You! 34:52

3M ago34:52

34:52

It's time for a reset! It's August, and we're coming off a great summer and transitioning into a new season. In today's episode, I'm walking you through a reset you can develop into a ritual. The exercises I share in this episode come from our Ready.Set.Reset Workbook (linked below). The purpose of this reset is to get you out of survival, stress, …

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Ep 1: Fashion Fun with Maddie and Ingrid 32:11

3M ago32:11

32:11

On this weeks episode, Maddie and Ingrid chat about where to shop, building your wardrobe/corporate wardrobe, and a quick trendy v.s. timeless segment. They share some tips from their personal experience as well as what they are currently loving at the moment. Keep up to date with the latest from The Uni Diaries on our Instagram: @the_unidiaries…

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39. Balancing Goals in Business, Farming & Family with Lexi Wright 40:44

3M ago40:44

40:44

Today's conversation is fitting as it will help us all as we go into a new season. My friend Lexi Wright is here to talk about balancing goals in business, farming, and family. Lexi has her own marketing agency, Back Pocket Social, a podcast called Farming on Purpose, and a new farm with a long list of needed projects. Lexi dives into the strategie…

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The Mom Who Seduced the Casanova Killer | The Case of Barbara Mabee Abel | UNSEEN 24:23

3M ago24:23

24:23

“Take me instead”-- On November 14th, 1974, Barbara Mabee Abel returns home with her 6-year-old son, Dale, but upon entering, something feels terribly wrong; moments later, an intruder emerges from hiding after waiting for the young family to arrive. Willing to do anything to save her son and herself, Barbara begs the man to kidnap her – what she d…

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38. Lessons from This Summer I’m Taking with Me into Fall 29:59

3M ago29:59

29:59

On today’s episode, I’m doing some reflection as we near the end of summer and look ahead to the next season. I’m sharing six lessons from this summer that have served me so well that I’m taking them into fall. Some of these things were intentionally cultivated, and some were unintentional, but the work I’ve done this summer on my foundations has m…

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Ep 21. Shedding Imposter Syndrome with Amanda Frisch (@amandafrischbeauty) 43:49

3M ago43:49

43:49

Sonia interviews Amanda Frisch, a two-time Ulta Beauty Collective member (and Doctorate of performing arts) about her journey as a content creator. What started as a passion project has become a full-time business across multiple platforms. Amanda talks about niching down, what she learned from the UBC and her top tips for shedding imposter syndrom…

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Groomed To Kill | The Case of Lisa Knoefel | UNSEEN 23:53

3M ago23:53

23:53

“He was chopping it up. That was sketchy.”--On November 16th, 2012, 13 year-old Megan Zanella witnesses her mother being attacked by her foster sister, Sabrina Zunich. Tragically, the police arrive too late to save Megan’s mother, Lisa Knoefel, and Sabrina is apprehended at the scene. However, in the subsequent investigation and trial, Megan and th…

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37. Navigating Your Own Expectations & Saying No... But, Yes 38:43

3M ago38:43

38:43

Nobody panic, but we’re almost through July! It’s the perfect time for this powerful conversation I had with Dakota Dawn Johnson in today’s episode. We’re talking about navigating our own expectations, and I want to encourage you to have this same conversation with the people in your life. What are your expectations for yourself? Dakota shares that…

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Ep 20. How Creators Can Build A Beauty Product Business (Without the Risk!) with Blanka CEO, Kaylee Lieffers 29:16

3M ago29:16

29:16

Ever dreamed of launching your own beauty product business? Make your dream a reality with Blanka. Launching a product based business in the beauty industry is full of risk: start up costs, development costs, order minimums —the list is endless. Blanka puts a stop to many of the issues surrounding this volatile industry and helps you reach your ent…

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36. The Dynamic Nature of Success & Accomplishment 33:25

4M ago33:25

33:25

Meg Scales is back for a conversation filled with life updates ranging from hay season and summer chaos to vulnerability about today’s topic. This episode is the next step in the conversation about quitting that we had a few weeks ago on the podcast. We know how we feel about quitting; the next questions are: What do success and accomplishment mean…

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Killer Pastor Attended Victims' Funerals | The Case of Andrew Hockensmith | UNSEEN 21:53

4M ago21:53

21:53

“Come quickly because I’m afraid.”-- On September 20th, 2013 9 yo Andrew Hockensmith frantically calls 911 from the back room of his parents' pawnshop, where an armed gunman has just stormed in. In spite of the danger, the boy only cares about saving his baby sister and urges the dispatcher to hurry and send help. Just 6 minutes later, police enter…

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Ep 19. The Key to Effective Negotiation & Communication with Rachel Anise (@beautyprofessor) 55:00

4M ago55:00

55:00

Sonia sits with Rachel Anise, a communications professor, published author, ex-model and long-time content creator. Rachel walks us through her unique journey with content creation starting with long-form blogging and evolving over 10+ years to today where she is on the verge of launching her own haircare brand. Rachel uses her professional backgro…

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35. Making Peace with What's Not Getting Done 30:31

4M ago30:31

30:31

We talk a lot about doing more of what matters in our planning. We look at what we have the capacity for, and we improve the way we do things. But what we omit during planning is looking at the things not getting done. Today's episode is about finding peace with the things we aren't doing. It's just as important to recognize them as the things we a…

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The Kidnapping That Turned a Father into a Manhunter | The Case Of Adam Walsh | UNSEEN 15:06

4M ago15:06

15:06

“One day, I kissed my 6 year old son goodbye, and never saw him again”--John Walsh never wanted to be a man hunter. In 1981, he was forced to look for his missing son only to find him dead. When 47 year old Ed Smart appeared on national TV pleading for the return of his 14 year old daughter, John took the weight of the investigation through America…

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34. You Think You Know, But You Have No Idea 28:59

4M ago28:59

28:59

Happy July! I love the first week of July, and it has me thinking more about using this summer season for priming, taking care of ourselves, being deliberate, and being present. I want us to take this season to set ourselves up for success. One reason I believe we all hit roadblocks in being successful is that we don't take the time to really look …

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Ep 18. Sonia’s 39th Birthday (a solo episode) 12:02

4M ago12:02

12:02

Join Sonia for a quick birthday episode. A few thoughts, a few tears and a whole lot of gratitude. — If you like the podcast, you'll love connecting with Sonia directly on social. Feel free to drop a comment or DM on: Instagram and TikTok Join lipservice world, the free community helping beauty creators connect and elevate. Ready to upgrade your pr…

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Ep 17. Showing Up As Your Authentic Self and Living Life Online with Krysten Wags (@krysten_wags) 52:55

4M ago52:55

52:55

Krysten Wags is a triple threat: Content Creator, Actor and Marketer. As a personality online she's your best friend and acts like it. Sonia interviews Krysten about her journey from Actor to Content Creator and how she ended up as the Associate Content Director at Laundry Service (an advertising agency). The episode touches on what happens from th…

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8-Year-Old Hunts Down Her Own Killer | The Case of Jennifer Schuett | UNSEEN 17:15

4M ago17:15

17:15

“Am I scaring you little girl?”--8-year-old Jennifer is scared of the dark, and on the one night her mother asks her to sleep in her own room, she wakes up in the arms of a police officer carrying her out of the house in the middle of the night. The man wants her to believe that she is safe, but she realizes he doesn't have a badge as he drives off…

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33. Pause and Breathe 54:06

4M ago54:06

54:06

Today’s episode is a little different, but I know you’ll enjoy it! As we are winding down June, I wanted to check in with you and make sure you’re prioritizing the foundation of core care. While it can seem overwhelming to take care of yourself, I encourage you to choose just one thing to work on to improve your well-being. Breathwork is a great pr…

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Ep 16. Five Questions with Kailey Waskall of @occupationbeauty & All About Spark Ads on the Creator Hotline 50:36

4M ago50:36

50:36

Sonia interviews Kailey Waskall, an Occupational Therapist and Accessibility Consultant who marrier her love for beauty and passion for accessibility in her online persona, @occupationbeauty. Kailey discusses what she has learned on her creator journey and the investments she has made along the way. She discusses the challenges and fears around sho…

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Ep 15. From Creator to CEO, How Susan Yara Sees the Influencer Marketing Industry 47:50

5M ago47:50

47:50

Long-time content creator and Naturium Founder, Susan Yara joins Sonia in the episode where they look at things from a creator and brand perspective. The duo discuss imposter syndrome, consistency, what it takes to create content for 10+ years and what Naturium looks for in a partnership. If you’ve ever watched Susan’s content and wondered “how doe…

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32. How Do You Feel About Quitting? 29:52

5M ago29:52

29:52

Are you ever laying in bed at night thinking you’re ready to quit everything and burn it all down? In today’s episode Meg and I are talking about the ways we quit on ourselves and in our lives. How do we know what to intentionally quit? What things are we quietly quitting? Why does the action of and even the word quitting make us so uncomfortable? …

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Unmasking The Deadpool Stalker | The Case of Lauren McCluskey | UNSEEN 22:25

5M ago22:25

22:25

“I think he’s trying to lure me somewhere”-- On October 19th, 2018, a strange man is seen lurking around a college campus, hiding his identity under a Deadpool costume. The same day, 21 year old Lauren McCluskey calls the police to report threatening text messages harassing her and inviting her to a supposed funeral. The young student is doing ever…

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