Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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This show is about the stories that define our friendships. An interview style storytelling podcast about the friendships that shape who we are. The good, the bad and the ugly anecdotes that we share with the people we are closest to. Every episode will feature someone who is talented, entertaining and compelling.
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YOU NEED TO KNOW WAS CREATED BY COLLAGE TRAVEL MEDIA NETWORK TO BRING YOU INFORMATION THAT MAY NOT BE OBVIOUS. TO GET YOU IN THE KNOW ABOUT SUBJECTS LIKE MEDICAL TOPICS/LEGAL INFORMATION AND SOMETHING EVERYONE IS ODDS ABOUT POLITICS AND THAT SHOULD MAKE FOR FUN SHOWS. THERES MUCH MUCH MORE. LIKE THINGS YOU MAY HAVE BEEN AFRAID TO ASK.
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Welcome to Epic Entrepreneurs! What does it take to build a real and thriving business in today’s world? As entrepreneurs and business owners, we went into business to have more freedom of time and money. Yet, the path of growing a business isn’t always filled with sunshine and rainbows. In this chart-topping show, host Bill Gilliland; author of the best-selling book “The Coach Approach” leverages his decades of experience coaching proven entrepreneurs to make more money, grow the right team ...
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The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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Britton and Clete are your hosts for this weekly podcast involving all the fictitious and true horrors that reside in our world and possibly beyond! Join us every Sunday for topics including serial killers, folklore, disappearances, conspiracy theories and much much more. The abyss is waiting, what will you find?
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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“Voices from my Bunker 2020” is a series of interviews with all ages of people of what 2020 has been like for them. This is a rebranded podcast that used to be named, "PODSNACKS/Art of the Diet" but the first six months of 2020 has shifted my preoccupations from five years of weight maintenance to minute by minute sanity maintenance. Attention must be paid to the issues before me. I'm 75, live in Massachusetts, and my doorbell hasn't rung in 3 months and probably won't until there's a vaccin ...
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The world is a dumpster fire. Work wives, best friends, and TV writers/producers Amy Aniobi and Grace Edwards want to help. In response to the madness in the news, they share the culture that lights them up and activities that bring them joy, plus strategies they use to cope with these wild times. They also invite inspiring special guests to share their own self-care strategies. And since Grace and Amy are comedy writers, they bring a level of casual, edgy fun to it all. During these trying ...
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There’s always a story behind the story. Broadcaster and Chartered Psychologist Dr Sian Williams has spent decades on TV reporting the headlines, but she knows there’s so much more behind them. In ‘Mind Matters with Dr Sian’ she digs a little deeper, giving people you may know a space to open up and share the stories that shaped their lives. Mind Matters with Dr Sian is a podcast from 5 News, hosted by Dr Sian Williams. Producer: Katie Goodman; Executive producer: Silvia Maresca; Guest produ ...
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Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the ...
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Autumn blues? We've got an easy, stress-free plan for you
20:00
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In the first of their new midweek episodes, Trish and Lorraine share bitesize, expert advice on how to cope with September back-to-school and back-to-work overwhelm as well as empty nest grief. Discover the one easy trick that can transform your day-to-day happiness as well as the phrase every midlife woman should ban. Plus: get the lowdown on the …
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Coping with Sudden Loss: Jamie and Steve Queen Roosevelt on Heartfelt Funeral Services
29:08
29:08
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29:08
How do you cope when the unthinkable happens and a loved one passes away unexpectedly? This emotionally charged episode of "You Need to Know," hosted by Jay Lawrence, confronts this difficult reality head-on. We sit down with Jamie and Steve Queen Roosevelt from Brewer and Sons Funeral Cremation and Cemetery Services to uncover their family-owned b…
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Stories to Give You Chills
42:24
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42:24
Send us a text Welcome to the Abyss! This week we share stories found online that promise to give you the chills. Join us with your favorite beverage while we share stories involving mysterious creatures, terrifying sounds that go bump in the night, and other horrifying encounters! Want to support the show? Click the link for our monthly subscripti…
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Strictly's Janette Manrara on marriage, parenting & finding confidence in her 40s
53:53
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53:53
Lorraine and Trish are back with a new season and their first star guest is Strictly Come Dancing legend Janette Manrara. She talks to the duo about managing her career transitions from banking to dancing to TV presenting and why it took until her 40s to feel self love and body confidence. Janette also reveals how she and Aljaž Škorjanec manage mar…
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It's season 13 and Lorraine and Trish are back on Sunday 8th September with the big midlife interview but they've also added a short extra weekly episode to give you life advice, tips and resources from the experts. Here’s a little sneak peek at what they have in store. Hosted on Acast. See acast.com/privacy for more information.…
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Demons in the AI- The Story of Loab
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45:49
Send us a text Welcome to the Abyss! This week we dive into the horrifying story of Loab, an AI prompt that may be a demonic entity, praying on all who search for it. Join us while we dive into the finding of this search, along with other horrifying stories around AI. It begs the question, do we really know what AI is, and all that it's capable of?…
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Ep 24.15 - Coping with Community Grief
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1:12:00
In this episode of Kettlebells and Cocktails, hosts John and Niki navigate personal and collective emotions in the CrossFit community. They discuss the challenges of managing evening routines with children, coping with recent events, and addressing the financial burdens of end-of-life planning. The conversation delves into the emotional impact of t…
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Family Legacy and Modern Service at Headquarter Automotive
25:03
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25:03
Discover the secrets behind a smooth car buying experience and the rich heritage of a family-owned dealership in our latest episode featuring special guests Gail Tomasini and Martin Demerick from Headquarters Automotive. Learn how the Esteve family's automotive journey, which began in Cuba four generations ago, has led to trusted and customer-centr…
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And Then There Were More Scary Stories From Online
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43:40
Send us a text Welcome back to the Abyss! This week we head back to Reddit for some of the scariest stories written online from the past month! Join us while we talk about horrifying camping stories, strange laughter in the middle of nowhere, waking up in the middle of the afternoon with some horrifying memory loss and much more! Want to support th…
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Ep 24.14 - Discussing the tragic events of the 2024 CrossFit Games
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1:16:25
In this episode of Kettlebells and Cocktails, hosts John and Niki address the recent tragedy at the CrossFit Games, sharing their personal experiences with grief and its impact on the community. They discuss the importance of transparency and strategy in organizing events like the masters, teen, and adaptive games. The duo emphasizes the necessity …
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Celebrity Conspiracy Theory Iceberg Part 1
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1:00:14
Send us a text Welcome to the Abyss! This week we kick off our brand new series, suggested by our listeners! We are heading back to another iceberg of conspiracy theories, this time surrounding celebrities. Join us while we discuss the wacky theories of faked pregnancies, clones and potential murder coverups. Does Taylor Swift have satanic backgrou…
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Finacial Planning with Justin Powell
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25:01
In this week's episode, Bill Gilliland hosts Justin Powell from Valor Private Wealth for an insightful discussion on driving business growth and financial planning. Justin shares valuable insights on working with business owners, highlighting the importance of aligning personal goals with business growth. He explains Valor Private Wealth's detailed…
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Creating Comfort in Community Dentistry
24:44
24:44
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24:44
Ever wondered how dental care could be a lifeline in underserved communities? In this episode, we sit down with Dr. Amber Rowe from Smiles on Hampton in Claremont, Florida, as she shares her transformative experiences on dental mission trips to the Dominican Republic and Belize. From the heartwarming moments of educating children on proper brushing…
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Ep 24.13 - Rob & Steph Mireles CrossFit Attain
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1:14:56
Join hosts John and Niki on 'Kettlebells and Cocktails' as they dive into the complexities of opening and running a successful CrossFit affiliate. Special guests Rob and Steph Mireles share their journey with CrossFit Attain, discussing crucial topics such as professionalism, community building, coaching effectiveness, and maintaining high standard…
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Beatlalipos aka Elie Nakhle
1:18:11
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1:18:11
This week I am hanging out with Beatlalipos aka Elie Nakhle Elie is a Lebanese Producer, Rapper and sound Engineer who lives in Montreal. We talk about Lebanese food, politics and what brought Elie to Canada. Is God an imaginary friend? A near death experience and his newest project released July 1st 2024 called 808 Dabke infusing modern sounds wit…
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Asheville Business Summit with Brett Hulsey
21:18
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21:18
In today's episode, your host Bill Gilliland sits down with Brett Halsey from Halsey Media Group to dive deep into the upcoming Asheville Business Summit. Join us as we discuss: -The wide range of local publications by Halsey Media Group and their impact on Western North Carolina. -The significance of the Asheville Business Summit for local busines…
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Listener Submissions 21: The Mysterious Little People of Pryor Mountain
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45:00
Send us a text Welcome to the Abyss! This week we cover a listener submission from a long time listener of the show who requested we discuss the stories and mysteries surrounding the little people of Pryor Mountains. Join us while we dive into creepy stories and encounters surrounding these mysterious beings. We also cover other crazy stories that …
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Mental Health With Meredith Switzer
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25:19
Today we have an enlightening conversation with Meredith Switzer from All Souls Counseling Center. In this episode, we dive into the incredible work being done by All Souls Counseling Center, a nonprofit organization dedicated to providing quality mental health counseling to uninsured and underinsured individuals in Western North Carolina. Meredith…
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Education with Jeff Makey
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30:41
Join us in this insightful episode where we dive into the inspiring journey of Jeff Makey, founder of CLearn. Discover how Jeff transitioned from a career in construction to finding his true calling in education and training design. In this video, Jeff shares his experiences and lessons learned along the way, including the importance of niching in …
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Ep 24.12 - We're back! Newborns and New Beginnings
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1:14:02
Join hosts John and Niki in this heartfelt episode of 'Kettlebells and Cocktails' as they reconnect after Niki's maternity leave. Niki shares her journey of balancing the demands of a newborn and running her own company, along with insights into postpartum recovery and parenting multiple children. The duo then shifts their focus to CrossFit, discus…
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The Story of Jay's Journal and Other Haunting Stories
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42:28
Send us a text Welcome to the Abyss! This week we dive into the history behind the book Jay's Journal, which discusses a depressed teenager who falls in with the wrong crowd of satanists. Join us while we uncover the backstory of the true story the book was based on and the author who wrote the book. We also dive into other creepy tales from online…
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Sierra Sounds Sasquatch and Other Cryptid Sighting Stories
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54:54
Send us a text Welcome to the Abyss! This week we cover the chilling story of the Sierra Sounds, a creepy recording in the Sierra Nevada mountain ranges that may point to evidence of the ever-elusive Bigfoot. Tune in while we share the recording, take a deep dive into the backstory and discuss other stories shared online by people who may have othe…
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Fay Ripley’s life lessons: from Cold Feet to cooking, a happy home life & HRT
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1:03:03
It’s laughs a go-go in the season finale as Trish and Lorraine meet actor Fay Ripley who tells her tales from behind the scenes of a brilliant career: from playing a prostitute with Kenneth Branagh, to 25 years as Jenny Gifford in Cold Feet. She also shares her fears about empty nest syndrome and the dinner party an A-List star nearly ruined. Plus:…
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Business Transition With Dave Kaverman
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25:35
In this episode, we're excited to be joined by Dave Kaverman from Acuity Mergers and Acquisitions. Dave shares his journey into the business of buying and selling companies, sparked by his own experience with selling a bookstore he started in 1992. He dives into the common mistakes business owners make when trying to sell their businesses, such as …
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Fostering Community through Chamber Events and Initiatives
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27:31
Unlock the secrets to thriving community growth with David Colby, the President and CEO of the Southlake Chamber of Commerce, as he shares the remarkable story of the Chamber’s expansion and dynamic initiatives. Learn how his leadership has driven the membership from 500-600 to a whopping 925 businesses, fostering unparalleled community engagement …
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Scary Encounter Stories from the internet
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38:06
Send us a text Welcome to the Abyss! This week we cover some truly unnerving stories posted online as people share their horrifying encounters. Join us while we talk about rideshare experiences, bloody messes, a man who really wants Taco Bell and much more. Don't forget to vote in the poll for our next series! Want to support the show? Click the li…
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Tana Ramsay on marriage, family life & becoming a new mum at 49
1:00:51
1:00:51
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1:00:51
Lorraine and Trish are joined by Tana Ramsay for one of their most frank, heartwarming and advice-filled interviews yet. The mum of six reveals how she keeps her family unit happy and well organised, what she’s learned when crises have rocked its foundations and what it’s really like being married to Gordon (including the only thing they ever row a…
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Horrifying Stories from the Internet
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48:52
Send us a text Welcome to the Abyss! This week we jump to another Reddit thread where we discuss and read scary stories shared from all over the world. Mysterious ghost hands, brutal accidents and terrifying sights and sounds are all included this week, so buckle up and join us for a night of scary stories! Want to support the show? Click the link …
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Louise Boyce on mental health overload, menopause & parenting wins
1:04:24
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1:04:24
The model mum and hilarious Instagram star (@mamastillgotit_ 500k followers & counting) tells Lorraine and Trish how she copes with the daily overwhelm on the parenting frontline, what got her through a devastating teenage eating disorder and the campaign she’s spearheading to help young girls deal with social media. Plus: Swimwear best buys - the …
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Franchise whit Brad Currin
21:39
21:39
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21:39
In this week's episode of Epic Entrepreneurs, join us as we dive into the inspiring journey of Brad Currin. After a diverse career, Brad takes a bold step into entrepreneurship by acquiring and running a franchise in Western North Carolina. Discover the strategic insights and valuable lessons he's learned from moving to a new town, starting a busin…
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Concentration Hacks: Tricks for Improved Focus
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14:41
Send a text to the show! In this episode you'll discover quick and effective concentration hacks to boost your focus so that you can stay on top of your game! 🎧Free Audiobook: “The Power Of Concentration” https://www.youtube.com/watch?v=UPsge_vekSQ&t=2s Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.…
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Killing Kittens’ Emma Sayle on midlife sexual adventures
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57:58
Trish and Lorraine meet Emma Sayle, the entrepreneur and married mum of three who is on a mission to sexually empower women by making their sexual desires, fantasies and curiosities a reality with her Killing Kittens online club and real life parties. She reveals what she’s learned in her twenty years in business, from how to communicate desire in …
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Business With Kensley Hendrix podcast
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20:42
Welcome to this week's episode. I'm your host, Bill Gilliland. In this episode, we're excited to feature Kensley Hendrix from Christie's Lighting. Join us as Kensley shares her unique journey into Christie's Lighting, where she now thrives in business development. Discover how she transitioned from a neighboring business to becoming an integral par…
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Reddit Story- My Wife Bought a Reborn Doll to Cope With the Death of Our Child
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37:50
Send us a text Welcome to the Abyss! This week, Britton flies solo as he reads a horrifying story from the Scary Stories Reddit series, from sugarfruit33. Come have a listen to this crazy story that will leave you shocked with the absolutely intense conclusion! Want to support the show? Click the link for our monthly subscription service and join t…
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Life advice on coping with baby loss, working mum guilt & grief
1:02:29
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1:02:29
Award winning thriller writer Clare Mackintosh tells Trish & Lorraine why she decided to write about the loss of her baby boy Alex, a twin, and shares what she has learnt about grief, including exactly what to say to someone who has been bereaved. In a moving, uplifting and advice-filled chat the mum of three, aged 47, also talks about why she walk…
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Marketing With Holly Fisher
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23:43
Welcome to this week's episode of Epic Entrepreneurs, brought to you by Action Coach Growth Partners. I'm your host, Bill Gilliland, and in today's episode, we have a special guest, Holly Fisher, the first repeat guest on our show! Holly Fisher, owner of Fisher Creative Marketing and a StoryBrand Certified Guide, joins us to share valuable marketin…
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Rev Kate Bottley on refusing to be weighed, finding love & her joy mantra
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1:11:32
Trish and Lorraine meet Gogglebox's Reverend Kate Bottley for some invaluable life lessons on finding easy joy every day. The 49-year-old mum of two reveals what she's learnt about love and relationships in her career and domestic life, why an 'OK' marriage is good, how she's tackled her body confidence demons and why we should all do a 'love audit…
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Leadership Insights with Jay Cope
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26:01
In this episode, Jay shares his journey from a small 600-square-foot office to a rapidly expanding business licensed in South Carolina. Discover how Jay and his team have grown from 6 to 24 members and the leadership lessons they've learned along the way. Jay dives deep into the importance of team culture, the shift in his leadership philosophy, an…
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Balancing Smiles and Family Life: Dr. Amber Rowe's Journey in Dentistry
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19:59
Ever wondered how a dentist balances the demands of a thriving practice with the joys and challenges of family life? Join us on "You Need to Know" where we chat with Dr. Amber Rowe from Smiles on Hampton in Claremont, Florida. Dr. Rowe takes us through her inspiring journey into dentistry, revealing the striking parallels between medical and dental…
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Reddit Thread- People Who Live in Small, Quiet Towns, What's the Scariest Thing That's Happened to you There?
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45:32
Send us a text Welcome to the Abyss! This week we hop back to Reddit to discuss a thread about the small towns in our world and the scary things that happen there. Join us while we talk about strange occurrences and sights, things that lurk in the dark, explosions in the middle of the night and much more! Want to support the show? Click the link fo…
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Dr Meg Jay on living with uncertainty & beating social anxiety
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1:05:24
Lorraine and Trish meet developmental clinical psychologist Dr Meg Jay, to talk about her new book, The Twenty-Something Treatment: A Revolutionary Remedy for an Uncertain Age, the new bible for youngsters - and their parents - dealing with uncertain times. What is developmentally normal? How do you motivate and inspire someone who doesn’t want to …
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Asheville Business Summit with Beth Lemmel
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16:25
Welcome to this week's episode of Epic Entrepreneurs, brought to you by Action Coach Growth Partners. Your host, Bill Gilliland, introduces an exciting opportunity for business owners and leaders in the Asheville area: The Asheville Business Summit. Join Beth Lemmel, she shares the journey and vision behind the Asheville Business Summit, set to tak…
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Mindset Matters: Fixed vs. Growth
11:46
11:46
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Kedvelt
11:46
Send a text to the show! In this episode you'll not only uncover your current mindset type, you'll pick up some valuable tools that'll help you elevate that mindset! Check out the episode on setting goals the simple way! https://www.buzzsprout.com/2268728/14606866 Learn to challenge negative thoughts in episode 3! https://www.buzzsprout.com/2268728…
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Midlife make-up masterclass & Richard Hammond on men's mental health
1:00:23
1:00:23
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Kedvelt
1:00:23
Trish and Lorraine have had a very busy week: they spent an afternoon with celebrity makeup artist Cher Webb to find out how to create a fresh, new makeup look and share the surprising and helpful things they learned. Then they met infamous petrolhead Richard Hammond and his Gen Z daughter, Izzy, to talk about generational views on father & daughte…
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Client Relationship With June Thomas
25:32
25:32
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Kedvelt
25:32
Welcome to this week's episode of Epic Entrepreneurs, brought to you by Action Coach Growth Partners. I'm your host, Bill Gilliland, and in today's podcast, we're diving into the world of entrepreneurship with insights from real entrepreneurs to help you on your journey. In this episode, we meet June Thomas, the owner of a boutique graphic design f…
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This week I am hanging out with Jay Sparrow Jay is a singer/songwriter based in Alberta, Canada. Jay is a career musician having played in ‘Murder City Sparrows’ and taken his solo act to great heights he is now releasing his 8th studio album ‘Hard Eight.’ He’s also the owner of Sea Change Brewery. We talk about drive-by shootings and talking to ga…
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The Most Notorious Serial Killer In Every State Finale
1:02:12
1:02:12
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Kedvelt
1:02:12
Send us a text Welcome to the Abyss! This week we conclude our series of the most notorious serial killers in every state, and it's a doozy! Join us while we cover Vermont, Virginia, Washington, West Virginia, Wisconsin and Wyoming and the sick monsters that took the title of most notorious serial killers they housed. As with most of our episodes, …
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Deborah Meaden on how to make the most of your money & learning from mistakes
57:42
57:42
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Kedvelt
57:42
Lorraine and Trish meet their favourite Dragon and business woman extraordinaire, Deborah Meaden, for her best advice on getting over financial anxiety, making sure your money delivers for the life you want, pitching a business idea and using your instincts to build a tool box for life. She also explains how we can talk to our children about money …
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Listener Submissions 20: The Snowtown Murders & Other Scary Stories
51:55
51:55
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Kedvelt
51:55
Send us a text Welcome to the Abyss! This week we cover another viewer submission from a long-time supporter of the show, Kurtis, who recommended we cover the grisly Snowtown Murders, aka the bodies in barrels murders. Join us while we dive into the horrifying events of the 4 men who carried out numerous murders in southern Australia while hiding t…
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Daily tips to boost mental health and get more energy in the morning
58:35
58:35
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Kedvelt
58:35
Trish and Lorraine talk to Dr Sarah Hughes, CEO of Mind, about developing a daily routine to help protect your mental health and how you can spot the signs of mental distress and develop coping mechanisms. She also explains where to get the right support as well as how to help a partner, child or friend. And Sarah, 49, tells her personal story of b…
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