A(z) Jagger S csatorna legjobb podcastjai (2024)

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Ep. 18 - Sexual Avoidance, with Jessa Zimmerman 40:30

4M ago40:30

40:30

Discover how to break the sexual avoidance cycle and reclaim intimacy in your relationship with insights from Jessa Zimmerman, a licensed couples counselor and certified sex therapist. Learn how unmet expectations spiral into negative feelings and avoidance, why it's important to understand the 2 types of desire, and the liberation of taking person…

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Ep. 17: Surrogate Partner (Part 2), with Michelle Renee 50:42

4M ago50:42

50:42

What if true sexual desire stems not from physical intimacy but from emotional safety and connection? My discussion with Michelle Renee, surrogate partner and professional cuddler, takes you through the critical steps of cultivating internal safety by setting boundaries and trusting your instincts. This episode is a heartfelt exploration of intimac…

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Ep. 16: Surrogate Partner (Part 1), with Michelle Renee 44:55

4M ago44:55

44:55

In this episode, we sit down with Michelle Rene, an intimacy guide and professional cuddler from San Diego, to uncover the layers of the unique therapeutic practice of being a surrogate partner. Michelle collaborates closely with talk therapists to support clients grappling with emotional and physical intimacy issues. To contact Michelle: MeetMiche…

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Ep 15: Religious S#xual Repression, with Chantelle 43:35

5M ago43:35

43:35

What happens when the teachings of your faith collide with the realities of married life? Chantelle shares her deeply personal and courageous journey of growing up in the Mormon church and the profound impacts its teachings on sex and intimacy had on her relationships. Here's your first step in spicing up your sex life--get Lee's free erotic massag…

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Ep. 14 Sextech: Health & Pleasure, with Dr Elliot Justin 40:15

5M ago40:15

40:15

Unlock the secrets to better sexual health for men as we chat with Dr. Elliot Justin, a pioneering mind in sex tech, wearables, erectile dysfunction, and cardiac health. Use LEE15 at checkout to get 15% off anything on Dr. Justin’s website: https://myfirmtech.com/ Instagram: @myfirmtech TikTok: @myfirmtech Dr. Justin's YouTube channel: https://www.…

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Ep. 13: Confidence After Divorce, with Lori 46:54

5M ago46:54

46:54

After 33 years of marriage and 15 years of intimacy deprivation, Lori's journey of self-discovery and reclaiming her sexuality is nothing short of inspiring. Tune in to hear how Lori navigated the emotional and physical impacts of her ex-husband's erectile dysfunction and his resistance to alternative forms of intimacy. Discover how Lori's courageo…

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Ep. 12: Vaginal Rejuvenation, with Lana Kerr 34:31

5M ago34:31

34:31

As we age, so do our vaginas and vulvas, and Lana Kerr, the esteemed founder and CEO of Lumisque, gives us a lifeline to vaginal rejuvenation. She navigates us through the hormonal rollercoaster of peri- and post-menopause, and gets frank about everything from vaginal dryness to clitoral health, dismantling misconceptions as we go. This episode isn…

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Ep. 11: Maximizing Pleasure, with Susan Bratton 1:05:44

6M ago1:05:44

1:05:44

Join me and Susan Bratton, a sexual wellness hacker and intimacy guru, in this revealing conversation. We discuss the often-misunderstood landscape of female desire and sexual pleasure, the game-changing concept of the Sexual Soulmate Pact, orgasmic cross-training, and natural libido boosters. Resources from Susan: Free e-book for more passionate l…

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Ep. 10: Long-Lasting Passion, with Monica 37:28

6M ago37:28

37:28

Ever wondered how to keep the fire burning in a relationship that's spanned the decades? Monica, our charming guest, opens up about her nearly 34-year dance of love and how she and her husband keep their love life exciting. The comedian on TikTok Monica talked about: @thefreshkingbenjamin Hormone-free suppository for feminine dryness (consult a doc…

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Ep. 9: Masturbation (part 2 of 2), with Erica Leroye 44:23

6M ago44:23

44:23

Could unlocking the secrets of self-pleasure be the key to not just bliss but also healing? Join us as we uncover the surprising connection between personal pleasure, pain management, and psychological healing. Erica’s website: https://www.flowcode.com/page/creativebodyrelease.com Erica Leroye’s email: erica@creativebodyrelease.com IG: @erica_leroy…

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Ep. 8: Masterbation (Part 1 of 2), with Erica Leroye 42:00

6M ago42:00

42:00

Embark on a transformative exploration of sexual well-being and self-discovery with our esteemed guest, Erica Leroy, an expert in sexual health and education. This episode promises to shed light on the empowering practice of masturbation, a subject often shrouded in secrecy but integral to our personal health journeys. Contact Erica Leroye: erica@c…

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Ep. 7: Yoni Eggs, with Lyuba Venable 1:03:04

7M ago1:03:04

1:03:04

Prepare to be enlightened as I sit with Luba Venable, a seasoned sex and relationship coach, who unveils the transformative power of yoni eggs. Our conversation takes you on a journey from personal empowerment to pelvic health, revealing how these mystical tools are more than just spiritual trinkets. They are allies in enhancing women's wellness an…

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Ep. 6: Dating With Confidence, with Marie Ruzicka 44:10

7M ago44:10

44:10

Imagine unlocking a deeper sense of joy and empowerment in your most intimate moments. That's precisely the journey we embark on with the effervescent Marie Ruzicka, who reveals the transformative power of intimacy education and the ripple effects it has on confidence and relationships. We reflect on how using just a few techniques to pleasure a ma…

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Ep. 5: Talking Asexuality with Aubri Lancaster 55:38

7M ago55:38

55:38

Aubrey Lancaster, ASEC-certified sexuality educator, guides us into the rich tapestry of intimacy, exploring limerence, sensual attraction, and the myriad ways we relate to each other beyond the physical. We confront the concept of libido, dispelling the myth that it is the cornerstone of sexual activity, and instead celebrate the array of intimaci…

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Ep. 4: Harnessing Sexual Energy, with Linda Bogdanov 53:51

7M ago53:51

53:51

Tune in for an expedition with Linda Bogdanov, a divine feminine coach who reveals the alchemy of intertwining our divine feminine and masculine energies. We discuss integrating tantra into the tapestry of our daily lives, from sacred morning rituals to amplifying sensual pleasure with mindfulness. Linda's website: https://www.tantrikasoul.com Lind…

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Ep. 3: Myths of Sexual Incompatibility, with Jaiya & Ian Ferguson 1:15:03

9M ago1:15:03

1:15:03

Have you ever wondered if you could have a more fulfilling sex life? Prepare to have that curiosity satisfied as sexologist Jaya and her partner Ian Ferguson, of the Blueprint Breakthrough, join me for an invigorating discussion that redefines the meaning of sexual connection. Together, we peel back the layers of erotic blueprints, a revolutionary …

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Ep. 2: From Hairstylist to Heart Whisperer, with Michelle 1:09:57

9M ago1:09:57

1:09:57

Ever felt like your voice in the bedroom was more of a whisper than a roar? Let's change that narrative together. I'm Lee Jagger, and alongside my insightful guest Michelle, we're bringing you a candid episode where we peel back the layers on sex, communication, and the transformative journey of self-discovery. From erotic massage to the empowering…

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Ep. 1: Over 2000 Penises Later... 14:57

9M ago14:57

14:57

When life handed me lemons, I not only made lemonade—I started a lemonade empire. I'm going to take you through my unconventional journey from being a single mom and homeless to an erotic massage therapist whose hands have touched over 2,000 penises. Feel the rawness of my early days in the industry, with awkward first encounters that soon became t…

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Rock The Bedroom - Trailer 2:14

9M ago2:14

2:14

Ready to strip away the shame and giggle over the secrets of sexual empowerment? I'm Lee Jagger, your daring guide through the hushed whispers of the bedroom, and I'm here to fling open the doors to conversations we've all been starving for. My journey has led me to touchpoints of intimacy with over 2000 penises, and I'm pouring that uninhibited kn…

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Episode 18 - Jake Smith my story 43:22

1+ y ago43:22

43:22

On this weeks episode I just talk about my history struggling with food and overtraining. I want to explain how it had affected my life not allowing myself the food it has needed. I speak about Uganda and various other holidays where they have been spoiled due to not eating sufficient calories. I don’t count calories and haven’t weighed myself sinc…

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Episode 17 - Victoria Bradbury 46:37

1+ y ago46:37

46:37

What an episode with this "World Laser Run Champion". It was amazing to hear her thoughts about "RED-S" and suffering with lots of nutritional problems during COVID. It seems like her coach was exceptional of noticing that she was losing weight quite quickly after COVID and sent her straight to see a sports nutritionist. Since then and speaking to …

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Episode 16 - Jack Dickson 46:32

1+ y ago46:32

46:32

What a show!! Everything he was saying was inspiring and it seems like both of us were dealing with the same awful situations during our worst times. This young, talented runner who has run 1:49 over 800m was explaining to me what he perceived was essentially "rock bottom" during his time in America and how it affected his mood. He is hopeful of ru…

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Episode 15 - Josh Lunn 44:53

1+ y ago44:53

44:53

Speaking to Josh about all things running was incredible. We spoke about his recent injuries, races he has smashed in the past and his livelihood at the minute. He absolutely loves running quick whether that be for an easy run, session or a race. He has struggled with a few things quite recently which has put him down both mentally and physically r…

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Kieran Walker 2.0 44:59

1+ y ago44:59

44:59

In this episode we discuss everything about running, nutrition and racing. We last had Kieran on quite a while back and since then he has run a 2:17 marathon and won the Edinburgh half marathon in 65 mins. It was lovely speaking to him again as I am at his house doing a small few days of training. We spoke about a hint of an injury he was strugglin…

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Episode 13 - Lewis Jagger 46:52

1+ y ago46:52

46:52

What a TALK!! That was incredible speaking to such an intelligent person about all things running. Lewis created a running coaching business not too long ago and aspires to help out every individual no matter what ability they are. He speaks about his struggles with nutrition and weighing himself at university. He thought when he was younger he hea…

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Episode 12 - Vladya Reverdin 45:16

1+ y ago45:16

45:16

Again what a call and I am very fortunate to have such amazing people come on to the show to talk about the experiences they have had struggling with RED-S and training. Vladya first got in touch with me a week back to tell me that she had been struggling with RED-S and a foot fracture. She had been struggling with her menstrual cycle for a couple …

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Episode 11 - Samantha Mare 46:35

1+ y ago46:35

46:35

This was honestly such an amazing talk with Sam. We speak about her experiences with running, nutrition and coaching over the last few years since moving to the UK from Zimbabwe. She mentions the struggles of leaving home to university at the age of 18 and believes that it played a part in her struggling with RED-S. Unfortunately, again she didn't …

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Episode 10 - Michael Roderick 45:14

1+ y ago45:14

45:14

Speaking to Michael Roderick was honestly incredible. We sat down and spoke about his personal bests and how he got into coaching. He loves helping people achieves their goals and ever since covid he has just run faster and faster over all the different distances. He trains everyday not taking many days off and hasn’t had an injury since 2018 which…

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Episode 9 - Mark Cage 49:14

1+ y ago49:14

49:14

This was an incredible talk with Mark. It begins with myself explaining what I have been up to recently in terms of training plus giving a small analysis of falling into the "RED-S trap". I have been close with Mark for a long time now and have learned about his previous experiences whereby he struggled with food and mental health. He opens up comp…

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Episode 8 - Per Christian 42:56

1+ y ago42:56

42:56

This was a great call with this endurance athlete from Norway. Just hearing about him suffering with 3 stress fractures back in 2022 makes you think how tough running can be for people. He gave an in depth review of his last few years and how he is trying to become a better athlete. He has inspired me so much these past few months as he has suffere…

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Episode 7 - Anonymous 44:23

1+ y ago44:23

44:23

I have spoken to this amazing person who speaks about their time suffering with RED-S. She has recently been going through the rehab of a stress fracture in her foot and gives an insight into the anxieties is has caused. She speaks about her personal experiences with food and how it’s affected her mental and physical health. By speaking about all t…

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Episode 6 - Nina Chydenius 45:23

1+ y ago45:23

45:23

Speaking to this Finnish athlete was inspiring. The mother of two children suffered with anorexia, depression and RED-S for over 10 years. She mentions about her time in America struggling with the demands of training in the pool due to under-fuelling her body. She speaks about suffering with mental health issues and ending up in hospital for 6 mon…

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Episode 5 - Jackson Long 46:46

1+ y ago46:46

46:46

This episode entails a short outlook into what I have been up to in this recent weeks. I quickly explain how RED-S has affected me further before analysing my first training week and what I am looking forward to in the future. After this short part, I then spoke to Jackson Long, MS SENr who is an accredited sports nutritionist and endurance coach b…

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Episode 4 with Pippa Woolven and Rowan Preece 1:04:39

1+ y ago1:04:39

1:04:39

In this episode I spoke to Pippa Woollen and Rowan Preece. Pippa has a high pedigree of cross country running representing GB at the 2019 World Cross Country Championships back in Denmark. Moving to America at a young age she first noticed that she wasn't fuelling correctly and therefore tried to understand the problems arising around this. When st…

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Episode 3 - Josie Wren 47:32

1+ y ago47:32

47:32

That was honestly an amazing podcast show with Josie. Being only 19 and having some trouble in the past with food, she is overcoming these problems and talks exceptionally on this podcast. It’s even given me more of an awareness about RED-S and how it affects me too. Honestly please follow her journey as she knows what she is talking about…

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Episode 2 - Kieran Walker 32:06

1+ y ago32:06

32:06

Today will be speaking to Kieran Walker about training, nutrition and coaching. Kieran is a phenomenal athlete with a 10km PB of 30:33mins, HM of 65:19 and Marathon time of 2:19:36. He is now in preparation for the Manchester Marathon in a few weeks time. He is a qualified coach and created the "North East Project", where he is coaching up towards …

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Episode 1 - General chit chat about RED-S 19:24

1+ y ago19:24

19:24

Just creating this first podcast to simply explain what RED-S is and how it’s affected me. Comment below what you want to hear on the podcast. Will also bring people to the show too

6y ago43:39

43:39

Looking back at Marky Mark's idiotic life regime, Jacob Rees-Mogg getting the Class War verbals and John Lewis going down the pan because they're not selling enough pans. Hosted on Acast. See acast.com/privacy for more information.

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