Welcome to ’Holding Priority,’ the ultimate destination for all CEDH enthusiasts and Magic: The Gathering aficionados alike! Dive deep into the world of Competitive EDH (CEDH) with us as we dissect the most powerful strategies, deck techs, and gameplay intricacies that define the competitive landscape. Our podcast leaves no mana untapped. But that’s not all! We also explore broader Magic: The Gathering topics, including card evaluations, format breakdowns, and insider insights to help you do ...
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Hi there! We‘re Lindsey and Kellie. And this is Permission to Explore Podcast. We’re combining our 3 decades in the fitness industry, decade in the Wellness and Coaching industry, and our lifetime of Spiritual and self-development journey to support you in making yourself a priority in your own life. This podcast is a combination of health science, brain science, mindset magic, and FUN all rolled into one. This podcast gives you permission to explore YOU: What drives you? What do you truly w ...
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#12 August Tournament Recap
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Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we discuss the recent tournaments we've participated in! Want more? Find us everywhere - https://linktr.ee/holdingpriority From the blistering speed of combo-centric CED…
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BONUS Episode - Egyptologist Reacts to Magic: The Gathering's 'Nadu' - Unveiling Ancient Mysteries!
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Join us as seasoned Egyptologist Stephanie Rice dives deep into the world of Magic: The Gathering to react to the card "Nadu"! Discover the fascinating connections between this fictional character and ancient Egyptian history, mythology, and symbolism. Whether you're a fan of the game or just curious about ancient Egypt, this unique blend of pop cu…
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#11 Should There be a CEDH Ban List?
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Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we discuss if there should be a CEDH specific ban list for tournament play. Want more? Find us everywhere - https://linktr.ee/holdingpriority From the blistering speed o…
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#10 Bloomburrow Commander Decks - Set Review
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2:18:59
Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we discuss the new Bloomburrow Commander set. Want more? Find us everywhere - https://linktr.ee/holdingpriority From the blistering speed of combo-centric CEDH decks to …
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#9 Bloomburrow - Set Review
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2:24:32
Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we discuss the new Bloomburrow set. Want more? Find us everywhere - https://linktr.ee/holdingpriority From the blistering speed of combo-centric CEDH decks to the strate…
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#8 Assassin's Creed - Set Review
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Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we delve into Assassin's Creed and review our favorite cards from the main set. This will be a long review episode so buckle in! From the blistering speed of combo-centr…
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#7 Tournament Survival Guide
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1:24:24
Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we discuss how to survive your first tournament! From the blistering speed of combo-centric CEDH decks to the strategic adaptations of decks that have triumphed in tourn…
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#6 Modern Horizons III Commander Decks - Set Review
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1:18:53
Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we delve into Modern Horizons III (Modern Horizons 3) Commander Decks and review our favorite cards from the Commander set. This will be a long review episode so buckle …
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#5 Modern Horizons III - Set Review
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1:40:54
Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we delve into Modern Horizons III (Modern Horizons 3) and review our favorite cards from the main set. This will be a long review episode so buckle in! From the blisteri…
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Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we delve into the misconception between CEDH as a format, and players who prefer CEDH! This is a great place to start if you or a friend are interested in CEDH. From the…
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#3 CEDH vs Tournament CEDH
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1:03:41
Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we delve into the competitive side of Magic as we explore the intriguing contrast between CEDH (Competitive EDH) decks and Tournament Winning CEDH decks. From the bliste…
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#2 CommandFest - Dallas 2024
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Welcome to "Holding Priority," your go-to podcast for all things Magic: The Gathering! Join us as we delve into the world of spells, creatures, and strategy, with a special focus on one of the most exciting events in the MTG calendar: CommandFest Dallas 2024. #HoldingPriority #MTG #CommandFestDallas #MagicTheGathering #Commander #Podcast #Gaming #T…
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#1 Outlaws of Thunder Junction - Set Review
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1:46:37
Welcome to 'Holding Priority,' the premier podcast for all things Magic: The Gathering! Join us as we saddle up and journey into the wild, untamed frontier of Thunder Junction, where lightning crackles in the air and danger lurks around every corner. In each episode, we meticulously dissect the cards from the latest set, 'Outlaws of Thunder Junctio…
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Ep 38 - The Power of the Pause
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Kellie and Lindsey are back together!This week we're discussing the Power of the Pause and how it gets used in our lives. Plus, we have a couple of announcements in this episode! So make sure to tune in! To learn about our upcoming Retreat, visit:www.permissiontoexploreretreats.com Questions?Email us at permissiontoexploreretreats@gmail.comVisit us…
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Inspirational Quote Pt. 4
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We're back this week with another episode for a powerful Inspirational Quote that has had a profound effect on our lives.Kellie back this week with not so much a quote but a saying that has meant a lot throughout her life. We're sure you've heard this one and probably said yourself on more than one occasion. There's a story that goes along with thi…
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Ep 36: Inspirational Quote Pt 3
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We're back this week with another episode of a powerful Inspirational Quote that has had a profound effect on our lives.Lindsey is up this week with a quote she learned from her Coach and Mentor, Jim Fortin.This quote is a two-fold: there are two layers to this one.So buckle up!If you find yourself people-pleasing: This quote is for you. If you fin…
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Inspirational Quote - Pt. 2
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Admit it: you love a good inspirational quote, do you not?Sometimes you hear that quote that sums up exactly how you're feeling.Sometimes you hear that quote that lights a fire under you.Sometimes you hear that quote that resonates so deeply you can't forget it. And sometimes, you hear a quote and think, "Ooooh that's gooood", and then forget all a…
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Inspirational Quote - Pt 1
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Admit it: you love a good inspirational quote, do you not?Sometimes you hear that quote that sums up exactly how you're feeling.Sometimes you hear that quote that lights a fire under you.Sometimes you hear that quote that resonates so deeply you can't forget it. And sometimes, you hear a quote and think, "Ooooh that's gooood", and then forget all a…
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Ep 33 - Break Free from Binge Eating
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This week we have a very special guest joining us: Reshanda Yates!Reshanda helps emotional eaters stop binge eating.(Did your brain just explode? Yeah, ours too.) How do you stop emotional eating?How do you break free from binge eating?We can hear it now..."Are you telling me I can eat without shame, guilt, or worrying about 'un-doing the damage'?Y…
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Ep 32 - How Do You Get In Your Own Way
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Have you experienced 'self-sabotage' before?Hands up over here!How do you stop self-sabotaging?Well, we're going to begin to tackle that right here today.We're looking at this from a few different aspects:Physical, Mental, and Emotional.For instance, how often do you find yourself saying, "I can't do XYZ"?What makes you believe that?Did you hear th…
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Ep31: 10 Questions for Insight
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If you're anything like most of the women we work with, you may find yourself saying things like, "I feel like I've lost myself".We promise, you haven't lost yourself.You've simply been disconnected from yourself. So this week, we thought we'd try something a little different:We're going to ask questions to each other!We have no idea what questions…
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The One Thing You MUST Do In Order To Heal
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Whether it's a physical ailment, an emotional ailment, the solution is the same. There is ONE thing you must do.And it's far more simple than you think.But, like most things, we humans complicate it...We complicate it with our thoughts, our attachments to our emotions, our attachments to our thoughts about our emotions! Because: You Are Where Your …
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How Often Are You Feeling Like You Have To Do It All?
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If you're anything like most of the women we work with, the answer is: OFTEN!In this episode, we're examining some of the nuances behind this feeling. Because, like many things in life, there's the problem you think you have, and then there's the problem. We're approaching this episode as a follow up to last week's: Do, Delegate, Delete. (If you ha…
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Ep 28: Do, Delegate, Delete
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You've probably heard this phrase before...For those of you who are looking at what didn't work in 2021,For those of you who are looking at what you want to create in 2022, but aren't quite sure how to get there,For those of you who are IN IT and saying, "Ummm, this isn't sustainable",THIS EPISODE IS FOR YOU! Do: What do You Have to do? (Two very i…
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Pros and Cons of Starting Something New - Pt 2!
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Last week, Kellie discussed the pros and cons of starting her new health related routine - a physical undertaking.How many of you resonate with what she shared?This week, Lindsey is sharing the pros and cons of starting her new endeavor - and it's little more...abstract. More creative.Any time we undertake a new thing, we're going to find pros and …
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Pros and Cons of Starting Something New - Part 1
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It's January!Perhaps you've found yourself starting a new Health routine.Kellie is sharing in this episode her journey with her new health routine.And like anything, there are - costs and benefits - pros and cons - costs and rewards. Take a listen and see if you resonate with any of it. And hopefully you'll take away something useful that will help…
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Have You Fully Considered How Your Health Is Impacting Your Life?
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Hello hello friends!We're here, we're still in January, and we're still taking a look at those common thoughts that come with this time of year:Gotta get fit! Gotta get healthy! New Year, New Me! Now, we're a fan of those first two...but how about New Year, Best Me instead?...but that's a totally different topic...This week we're diving into our He…
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Have You Set Your 2022 Intentions? Here‘s a new way to approach ‘resolutions‘.
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Happy New Year!! It's the first new 2022 Podcast! This week we're opening up and sharing our Intentions for 2022. We're getting vulnerable here! We know that the work we do requires vulnerability, so we're walking our talk in this episode. What does '2022 Intentions' mean? Intentions are a little different than 'resolutions'.Resolutions can bring t…
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Who We Are - How We Got Here
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HAPPY NEW YEAR!!Welcome to 2022! If we haven't met before - welcome to Permission To Explore the Podcast.To kick off the new year, we thought we'd re-introduce ourselves and tell you a little bit about how we got here. So if you haven't listened to this episode before - take a listen.If you have listened to this episode before - take another listen…
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What is Your Purpose? How do you know what it is?
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This week we're leaning into our Mindset Magic/Spiritual side with a topic that came up during our September Retreat and gave quite a lot of people pause. What's my purpose? How do I know what it is? ...what if it's not actually that complicated...? Our theory: It's less about going out and looking for it, and more about going in and examining your…
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Are you a people pleaser? 3 Ways to separate yourself from this habit.
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Oh people pleasing.It's common. (You're listening to 2 recovering people pleasers...)We know it starts innocently with the best intentions.But we also know it can go too far.The signs:Resentment. Anger. Feeling drained. Dread. In this episode we're diving into people pleasing and providing a few ways that you can begin to separate yourself from the…
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Found On Social Media - Let‘s Unpack This...
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Social Media - the place where you can go to really gain insights....perhaps in a different way than you think... We saw a meme recently - one we had seen years ago - that has resurfaced.And it had many, many, many reactions. People clearly resonated with it. So we thought it would be interesting and helpful to unpack here. What do you think?Was th…
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What is Reiki? What does it do for you? How can you use it?
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Have you heard about Reiki? Have you done it? Tried it? Used it?In this episode, we're discussing Reiki and how it can be used in your life.Plus, we're sharing a couple of our own personal experiences and lessons with Reiki. Reiki: a Japanese form of energy healing technique that promotes relaxation, reduces stress and anxiety, with the goal of dir…
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Is it right for you? We‘re unpacking our most recent Permission to Explore Retreat.
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In this week's episode we're doing a retreat recap!What's a Permission to Explore Retreat like?We're unpacking some of the themes, topics, and processes that were explored in our last retreat - September 2021. Have you thoughts about attending a retreat with us, but wondered what it was like or if it was right for you? This episode is for you.Have …
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E17 - Part 3 of the Habit Series: Helpful Hints and Tips
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We are here with the final episode of our Habit Series: Helpful Hints and Tips.If you missed them, make sure you listen to the first 2 Parts:Part 1: Beliefs and Stories Around Creating HabitsPart 2: What Does It Actually Take to Create Habits Today we have 6 Game-Changing Tips that will make a massive difference - should you implement them. That la…
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Habit Series - Pt 2: What Does It Actually Take to Create Habits
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This is Part 2 of our Habit Series!If you missed Part 1 - make sure you go back and catch Episode 15 :Beliefs and Stories Around Creating Habits.This week, in Part 2, we're discussing what it takes to actually create a habit.(And it may not be what you think!)There's one vital thing it takes, and it's so simple, yet so complicated:"How you do one t…
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Habit Series - Pt 1: Beliefs and Stories Around Creating Habits
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Hey hey there friends!We're so excited to release this 3-Part Habit Series this week!Habits are EVERYTHING.Our human brains are wired for them - literally.Our habits can make or break us, so we wanted to create this Habit Series to help you Make new habits or Break old habits, so we're took 'Habits' and separated it into 3 parts.First Up: Beliefs a…
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Inspired by Kellie's newsletter, 'How do you begin a Pilates practice?', we've adapted it for a wider audience: How Do You Start a Movement Practice?In this episode, we're discussing the best ways to BEGIN.We also talk a lot about industry practices, some good, some super confusing, and some outright not helpful ones. Topics of discussion in this e…
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Doing the ‘Hard Things‘ - Is It Hard or Is It Inconvenient?
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We're guessing, if you're anything like us, you've done hard things, right?You are more than capable of doing hard things.But are you making those things harder than they need to be?Whether you're starting a new exercise routine, starting a new job, or, perhaps like a us, you're starting a new podcast. There are ways we often make these experiences…
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Manifestation-ish: Manifesting, Magic and Science. Yup, they go together.
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Anyone heard of Manifestation?How about Law of Attraction? Or 'The Secret'?Now, have you ever found yourself saying things like, "Why is this happening to me" or "Why does this keep happening to me"?Well, the brain must answer the questions you ask it. The brain will give you proof of what you're looking for. ...that's where the magic meets the sci…
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What is hypnosis, how does it work, and what do you do with it? Guest: Reese LaMoureaux
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We have our first guest this week!Join us as we chat with Reese LaMoureaux, certified hypnotist, about all things hypnosis, subconscious mind, and how you can 'reprogram' your brain to help you see results you want - or - to let go of habits that are no longer serving you.We chat with Reese about:What is hypnosis?How does it work?Can you make peopl…
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The Biggest Obstacles Keeping You From Fun & Joy In Life
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Do any of these sound familiar:I don't have enough ___________.Time. Money. Energy.Or what about:I'm afraid of what other people will think. Yeah, you're not alone.We've been there too. If you want to experience more joy in life, take a listen to learn how you can begin to give yourself permission to experience the very joy and fun and play you say…
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What Lessons Do Animals Have Available to You?
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We're going into our 'WooWoo' Spiritual magic side today and discussing Animal Medicine.Not, like, medicine we give to animals to make them better...But the 'medicine' (aka lessons) animals can give us to make us better, to thrive, to heal. Has there been an animal that's captivated you throughout your life?Perhaps there's one that you've always ha…
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How the Habit of Saying ”I Don‘t Know” is Hurting You.
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Think about it: how often do you find yourself saying, "I don't know"?What do you want for your life? Your health? Your relationships?Can you answer these questions, or do you find yourself saying, "I don't know"? Have you ever stopped to fully consider what this one response, these three words, are costing you? Take a listen and see if this resona…
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How Often Do You Give Yourself Permission to Play?
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What did you used to do as a child that you truly enjoyed?How often do you allow yourself to experience that fun now?How do you fill the well?For us, this is a VITAL aspect to Wellness. Do you ensure that you experience fun, and joy, and play SO THAT you can recharge your batteries and soul? SO THAT you can be fully you and fully present for those …
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1
How much do you truly value your health?
29:36
29:36
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29:36
In the line of work that we do, we often seen people when something is wrong or not working: back pain, mobility issues, trying to lose weight and exercise, or simply trying to make healthier choices. When we find ourselves in these situations we'd give anything to 'fix it', but often times, it's our very lack of value we place on our health that g…
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1
Creating a Morning Routine (or Ritual)
40:55
40:55
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40:55
Do you have a "morning routine"? (Lindsey prefers Daily to Morning.)In this episode we're discussing what these look like for each us, but most importantly, we're discussing why we do what we do and how it helps us throughout the day. What are your routines/rituals?How have you found they help you?Let us know. Interested in working with us? Check o…
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1
How Your Brain Can Sabotage You
33:30
33:30
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33:30
How often have you found yourself setting goals, or trying to create a new habit, or trying to break a habit, and not being able to complete that task?Yeah, us too. It's very human.The brain creates habits to conserve energy and keep us alive. Sometimes those habits are physical.Sometimes those habits are emotional. (Yes, you have emotional habits.…
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1
How to Use a Single Weekend to Create the Life You Dream Of.
42:40
42:40
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42:40
In this episode we're recapping our most recent retreat (May 2021) and sharing with you some of the magic that happens at the Retreat. We're not simply taking about what happens AT the Retreat, but what's available for your AFTER the Retreat if you put into practice what we go through at the Retreat.We're sharing some specific creations from attend…
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1
Most Common Health Issues That Are Keeping You Stuck
49:08
49:08
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49:08
In this episode we're discussing the most common health issues, stories, and beliefs that are keeping you stuck (like, I can't work out because I have this injury, I can't do THAT because _____), and what you CAN do to work around and through those specific circumstances. Want to learn more about us: Check out Episode 1. Interested in learning more…
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