A(z) Hannah Hutchinson csatorna legjobb podcastjai (2024)

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16. Death: How Do We Want to Live? w/ Mara June 1:32:56

5d ago1:32:56

1:32:56

Send us a text I've deferred The Hanged One episode briefly (it would normally appear here), because this conversation on the Death card unexpectedly took on much bigger dimensions in the immediate aftermath of Hurricane Helene, which devastated huge areas of Western North Carolina less than two weeks ago. My guest for this episode is Mara June — d…

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15. Justice: You Are an Agent of Change w/ Maria Minnis 1:21:00

21d ago1:21:00

1:21:00

Send us a text For the Justice card, I HAD TO talk to Maria Minnis, the liberatory Tarot goddess and author of Tarot for the Hard Work: An Archetypal Journey to Confront Racism and Imagine Collective Healing, Maria's book, which came out early this year (2023), explores each Tarot archetype within the Major Arcana through the lens of social justice…

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Microdose 6. Why you need alone time so you can deal with LIFE TIME 32:58

28d ago32:58

32:58

Send us a text In this microdose episode (un-edited and ALMOST under 30 minutes!), I follow up on our Hermit and Wheel of Fortune conversations to explore why it's so important to seek out and enjoy solitude. I talk about solitude as a place to center ourselves, discover what's true for us, commune with Spirit and Creativity, and just be in our own…

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14. Wheel of Fortune: Seeing Where the World is Gonna Take Me w/ Ami Plasse 1:38:12

2M ago1:38:12

1:38:12

Send us a text In this episode, we explore the Wheel of Fortune archetype with visual artist Ami Plasse, who I first met in group therapy! We start out this conversation reliving our Wheel-of-Fortune origin story — how we went from strangers in a therapy room to friends and collaborators in the "outside" world. Then we dive into the Wheel of Fortun…

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13. The Hermit: Trying to Find the Light w/ Chad Hutchinson 1:27:28

3M ago1:27:28

1:27:28

Send us a text In this episode, we explore The Hermit card with poet and writer Chad Hutchinson, who is also a friend of mine. In our conversation, Chad talks about his personal Hermit story — how he spent much of his adult life "on the run," trying to escape The Darkness that found him when he was alone. When the pandemic hit in 2020 and Chad was …

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Microdose 5. Loving ALL Your Creative Parts 23:20

4M ago23:20

23:20

Send us a text In this microdose episode, we apply one lesson of the Strength card (self-acceptance and self-love) to help us explore, name, describe, and meet different parts of our Creative Self. Drawing on the framework of Internal Family Systems (or "parts work"), I outline an exercise to help you identify eight different parts of you that show…

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12. Strength: Embracing Self-Love & Inner Resilience w/ Madeleine Gunhart 1:29:24

4M ago1:29:24

1:29:24

Send us a text Can the path to healing and self-love be found within the cards of the Tarot? Join me as we explore the profound lessons of the Strength card in the Major Arcana and its themes of self-love, tenderness, and resilience. Through personal reflections and stories, we unravel how this card invites us to embrace and nurture all aspects of …

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11. Discussing TAROT (the Supernatural Horror Film) w/ The Basement Girls 1:07:08

4M ago1:07:08

1:07:08

Send us a text In this collaborative episode with The Basement Girls podcast, we discuss the recent supernatural / horror film TAROT by Anna Holberg and Spenser Cohen, based on the 1992 novel Horrorscope by Nicholas Adams. I had a great time watching this film in the theater with Bianca Pérez and Steph Grossman, who cohost The Basement Girls podcas…

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Microdose 4. What's fueling your creative journey and how would you like to travel? 35:14

4M ago35:14

35:14

Send us a text This shorter episode is a follow-up to our conversation about The Chariot, where we apply Chariot-inspired questions to our creative work. I talk about the difference between internal and external motivation, and how the two can fuel our creative journey in very different ways. We also explore a series of questions to help you consid…

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10. The Chariot: Moving with Aligned Purpose w/ Hannah Levy 1:40:49

5M ago1:40:49

1:40:49

Send us a text In this episode, we explore The Chariot card with Hannah Levy, writer and editor of the Tarot journal The Rebis, which publishes annually, featuring a different Major Arcana card in each issue. The 2023 edition featured creative writing, nonfiction, art, photographs, and essays from more than 25 creators, all illuminating The Chariot…

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Microdose 3. Your Art is a Transmission & an Act of LOVE! 20:41

5M ago20:41

20:41

Send us a text This shorter episode is a follow-up to our conversations about The Hierophant and The Lovers, where we turn those cards into guides for our creative work. Here, I'm sharing about how your art is a transmission — a broadcast of sorts, a message, a way of beaming something from inside of you to someone else. And even if no one sees wha…

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S3:E4 - Knowing Best 22:00

5M ago22:00

22:00

You can find Morgan Kilgore & her daycare on social media @lilcats870 Morgan Kilgore (Early Childhood Development Specialist, Childcare Owner, & Children's Advocate) talks with Hannah about the minds of children, and what we can learn from them. She answers questions such as: How do young children typically approach and resolve conflicts? In what w…

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9. The Lovers: That Much Closer to Madness w/ Bianca Alyssa Pérez 1:43:43

5M ago1:43:43

1:43:43

Send us a text In this episode, we explore The Lovers card with poet, teacher, and lover Bianca Alyssa Pérez, whose poetry chapbook Gemini Gospel dances with themes of this card deeply and beautifully, touching on self-love, grief, family, and romance. Our conversation starts with the imagery and symbolism of The Lovers, and unfolds into an explora…

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S3:E3 - Making Meaning 26:20

5M ago26:20

26:20

You can find Tucker Partridge on Linkedin, here: https://www.linkedin.com/in/tucker-partridge Tucker Partridge (writer, wordsmith, comedian, & marketing expert) talks with Hannah about the power of words and language, and why our intentionality matters. He answers questions such as: How does language impact relationships, both personally and profes…

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8. The Hierophant: I Am a Messenger w/ Becky Bullard (aka Democrasexy) 1:26:51

6M ago1:26:51

1:26:51

Send us a text In this episode, we explore The Hierophant with guest Becky Bullard, the creatrix, messenger, and megaphone behind Democrasexy, a project that aims to engage more people in the democratic and civic process by making it easier, more fun, and... sexy! In our conversation, Becky shares how her disappointment after the 2016 presidential …

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S3:E2 - Getting Aligned 20:10

6M ago20:10

20:10

(please excuse the audio issues that take place throughout this episode -- I repaired the audio the best I could, and it should be super manageable! It was just a one-off technological mishap!) Dr. Bri of Essence Chiropractic talks with Hannah about the mind-body connection. She answers questions such as: How do you believe mental health influences…

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Microdose 2. Why you need CREATIVE SPACE & how to get it… 31:05

6M ago31:05

31:05

Send us a text In this shorter episode, I stay with The Emperor just a moment longer (see previous episode), and invoke his energy to talk about creative space and why Creative Spirits need it — and deserve it! I talk about The Emperor's relationship to space as a container for his leadership, just like Creative Spirits need containers to move and …

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S3:E1 - Leveling Up 14:00

6M ago14:00

14:00

The goal this season is to provide valuable information in ways the not only make sense, but help you make positive change and level up little by little. Summary of what to expect from Season 3: relationship between physical and mental wellness how language impacts emotion, behaviors, relationships conflict thru the eyes of children & what we can l…

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7. The Emperor: Power Beyond Patriarchy & Embodying Nonbinary Daddy Energy w/ Kelly Marshall 1:19:04

6M ago1:19:04

1:19:04

Send us a text In this episode, we explore The Emperor with Kelly Marshall, a nonbinary writer and yoga therapist who supports people with nervous system recalibration, embodiment, and trauma-informed approaches to yoga, teaching, and community-building. Together, we examine the imagery of The Emperor card and the energies and meanings conveyed by …

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Microdose 1. You "abandoned" a creative project and you have FEELINGS about that... 26:16

6M ago26:16

26:16

Send us a text This first shorter episode is for Creative Spirits who've abandoned, ghosted, or otherwise fallen out with a creative project they used to love. What's often standing in the way of a reunion with an abandoned project isn't just time, space, and a long to-do list. Usually, there's FEELINGS involved, and this tends to perpetuate avoida…

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6. Divination Cross-Pollination: Tarot & the I Ching (Heaven & Earth) w/ Kat Hosoo Lee 1:37:12

7M ago1:37:12

1:37:12

Send us a text We continue our exploration of Tarot and I Ching with Kat Hosoo Lee, a business mentor for spiritual entrepreneurs, Daoism nerd, and I Ching practitioner. In our last episode, Kat and I laid out the basics, so if you haven't heard it yet, I recommend you hop over to episode 5. In this episode, we explore four hexagrams within the hea…

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5. Divination Cross-Pollination: Tarot & the I Ching (the Basics) w/ Kat Hosoo Lee 1:38:58

7M ago1:38:58

1:38:58

Send us a text In this episode, we explore divination more broadly, focusing on Tarot and I Ching. This is the first in a year-long series cohosted with Kat Hosoo Lee, who helps spiritual entrepreneurs connect with their purpose, build sustainable businesses, and attune to intuition and nature. She's been using I Ching as a divination tool for year…

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4. The Empress: Resting in Power w/ Christina Rosales 1:49:24

7M ago1:49:24

1:49:24

Send us a text In this episode, we explore The Empress, the vast creative force that moves through nature and gives us LIFE! Our guest is an Empress herself — Christina Rosales, a journalist-turned-activist who developed a video game about housing justice, which she turned into a stage play. Christina also sews her own clothes, is raising a young s…

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3. The High Priestess: Unclench Your Butt Cheeks w/ Ebony Isis Booth 2:02:37

8M ago2:02:37

2:02:37

Send us a text In this episode, we explore The High Priestess with Ebony Isis Booth, a coach who supports primarily Black and Indigenous folks in transformation, leadership, and emotional alchemy. Our conversation explores the second Major Arcana card through the lens of intuition, self-trust, and Spirit, and we talk about internal and external res…

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2. The Magician: Bringing Something Into Existence That Wasn't There Before w/ Jessica Jernigan 1:48:48

8M ago1:48:48

1:48:48

Send us a text Since this show is just getting started, and this episode focuses on THE MAGICIAN, I spend a little time explaining what I mean by Your Creative & Magical Life, and I share about my theory of creativity and how magic can how up in different ways and how we can invite it into our lives. Then I talk with writer, zine-maker, and postmod…

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1. The Fool: We Can Always Begin Again w/ Annar Veröld 1:10:03

9M ago1:10:03

1:10:03

Send us a text In this inaugural episode, I kick things off with a little tribute to Mom and Dad, then we dive right in to explore The Fool and the elements and symbols we see in this very first card of the Tarot. I talk about what The Fool IS and ISN'T about, and how this podcast reflects a Fool moment, which reflects the very Fool-like origins of…

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E9 - Finale (ft. my husband) 31:13

1+ y ago31:13

31:13

An open, honest, vulnerable conversation in which my husband, Gage, and I inventory our compatibility together! We want you guys to have a clear example of how this conversation can look, even if it doesn't go as expected! To find my social media, contact me, follow me, or book me click here: https://linktr.ee/yourconflictcoac.hh <3 Hannah, Your Co…

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E8 - Compatibility Inventory 20:30

1+ y ago20:30

20:30

A walk thru compatibility types and how to assess your personal compatibility with any of the people in your life. To find my social media, contact me, follow me, or book me click here: https://linktr.ee/yourconflictcoac.hh <3 Hannah, Your Conflict CoachHannah Hutchinson által

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E7 - Conflict Conversations 17:17

1+ y ago17:17

17:17

"Okay I know we should talk about it... but what would I say?!" If this is a common quote in your life, this episode is for you. Let's talk about talking about it. To find my social media, contact me, follow me, or book me click here: https://linktr.ee/yourconflictcoac.hh <3 Hannah, Your Conflict Coach…

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E6 - Don't Take it Personal 18:00

1+ y ago18:00

18:00

Digging into Step 5 of my Tips to Reducing Conflict in your life, the final piece of the emotional intelligence puzzle falls into place with a discussion on how our individual experiences as humans shape the way we handle conflict and relationships-- especially how to understand that that applies just as much to others as it does to us. To find my …

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E5 - Reactive or Responsive? 15:29

1+ y ago15:29

15:29

Everything you'll need to learn more about reacting vs. responding on my social media, contact me, follow me, or book me can be found here: https://linktr.ee/yourconflictcoac.hh <3 Hannah, Your Conflict CoachHannah Hutchinson által

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E4 - Emotionally Hijacked 15:25

1+ y ago15:25

15:25

Our brains cannot process logic and emotion at the same time, so we HAVE to learn how to recognize our emotional surges and interpret/process them (and prioritize that over the immediate release of emotional tension). In order to understand others, we have to understand ourselves- when we do that, we learn just how unique and intricate humans are, …

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E3 - Boundary Basics 21:00

1+ y ago21:00

21:00

Boundary setting is becoming more and more crucial every day, and society knows it -- ICYMI, boundaries are kind of trending right now. But why are they important? Why do I struggle to set them and keep them? Why do I feel so bad about setting them? What if they get mad? Let me walk you through how to start making these changes in your everyday lif…

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E2 - Expectation Management 17:18

1+ y ago17:18

17:18

Managing our expectations is one of the hardest things we can do, but it has a significant impact on the amount of conflict in our lifes (aka: DRASTICALLY REDUCES IT). Let me walk you through how to start making these changes in your everyday life. Instagram: @yourconflictcoac.hh Facebook: @yourconflictcoac.hh YouTube: @yourconflictcoachh TikTok: @…

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E1 - Allow Me to Reintroduce Myself 22:00

1+ y ago22:00

22:00

Overview of what to expect in Season 2 -- Updates and Changes What is a conflict coach? Why did I choose conflict coaching? What can you do to reduce conflict in your life? 5 shifts that will change your life. Instagram: @yourconflictcoac.hh Facebook: @yourconflictcoac.hh YouTube: @yourconflictcoachh TikTok: @yourconflictcoac.hh…

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PEACEMAKING - Reorganizing the Way We Process Conflict Situations 24:00

2+ y ago24:00

24:00

FAQs Covered: Is my conflict style permanent? Is it something I just have to live with? Absolutely not. You can put in work to change your natural reactions to things. It takes several times doing something to build a habit. It definitely can be situational, but just because something's your instinctual reaction doesn't mean you're stuck with that.…

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STONEWALLED - What Comes Next When Nothing is Working? 23:24

2+ y ago23:24

23:24

Stonewalling is what happens when someone mentally checks out of a relationship, any type of relationship -- they're refusing to resolve issues, have conversations, or react and respond to other people's attempts at connection or resolution. With stonewalling, there's no immediate step forward. You can eventually get to the forward point you want t…

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EXPECTATIONS - Establishing Peaceful Foundations in Relationships 19:27

2+ y ago19:27

19:27

FAULT RESPONSIBILITY What are my responsibilities in this relationship? What are their responsibilities in this relationship? Was everyone upholding their responsibilities? Are these responsibilities agreed upon? And if not, why not? Would their answer to those questions be the same? If you think that it would, how do you know? Even if something is…

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RESPONSIBILITY - Focusing on What Really Matters in Conflict 16:04

2+ y ago16:04

16:04

When we’re seeing the conflict through the filter of our emotions, we attack the relationship instead of the problem. We ask ourselves “WHO made me feel this way?” instead of “WHAT is making me feel this way?” or "WHY am I feeling this way?" That’s why emotions are such a huge part of our individual perception of a conflict, BUT you have to be able…

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RESOLUTION - Finding Constructive Solutions to Destructive Conflicts 28:15

2+ y ago28:15

28:15

Most Common Destructive Reactions: Active -- Winning at All Costs Blind Anger/Rage Demeaning Others Retaliating Passive -- Avoiding Accomodating Hiding Important Emotions Self-Criticizing Most Common Constructive Reactions: Active -- Perspective Taking Creating Solutions Expressing Emotions Reaching Out Passive -- Reflective Thinking Delay Respondi…

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COLLABORATING - Retraining Our Instinctual Reactions to Conflict 20:00

2+ y ago20:00

20:00

If you take nothing else from this episode, take this: Peace does not come from avoiding conflict. Peace comes from avoiding destructive reactions, and retraining ourselves to react constructively instead. 3 Circle Exercise Smallest Inner ("Core") Circle --> 3-5 primary pieces of your identity as an individual Next, Wider Circle --> 3-5 important p…

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REPAIRED - Why We Should Relearn How to Approach Conflict 21:34

2+ y ago21:34

21:34

If you take nothing else from this episode, take this: We are in this together. If all you've done lately is take baby steps out of the darkness, that's enough. Getting from the valley to the mountain top takes some climbing. Notes: Compromising is a good "back-up" for collaboration when you (or anyone else involved) does not have the mental/emotio…

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DAMAGED - Understanding What Makes Conflict Destructive 17:30

2+ y ago17:30

17:30

This week: Avoiding, Dominating (AKA: Competing), Accommodating Next week: Compromising vs. Collaborating FIGHT OR FLIGHT = [Dominating] or [Avoiding] When can you use the "bad" conflict styles? Avoiding is ideal when: issues are trivial, there's a 0% chance of a mutually satisfactory resolution, or someone needs time to process the conflict before…

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UNCOMFORTABLE - Understanding and Managing the Discomfort of Conflict 15:10

2+ y ago15:10

15:10

I wanna lay a foundation for you guys. Because there are a few concepts and mindset shifts that I want to introduce you to today that will hopefully give you a baseline understanding of how to make conflict a little less scary. So the goal for today’s episode isn’t to resolve your conflict— it’s to help you approach it in a way that facilitates res…

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