Welcome to Surviving Your Brain, the podcast. Hosted by Board Certified Neurologist Dr. Philippe Douyon, this podcast aims to empower and enable you with the tools and knowledge needed to rewire and transform your brain so that you can live a more fulfilled life. With some incredible guest interviews and gem-packed solo episodes lined up this season, tune in as Philippe & his guests discuss trauma and the impact it has on your brain, ways to improve your brain function through sleep, underst ...
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EP14: Love On The Brain: How This Couple Successfully Navigates Marriage & Entrepreneurship with Sade & Hansome Kelly
33:32
33:32
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In this episode, Dr. Philippe Douyon speaks with two special guests, Hansome Kelly and Sade Kelly. As their mind and heart seem to be in sync as a married couple, discover how both have shared not only intimate moments but also explored the entrepreneurial world together! Hansome is currently a trader coach in Financial Vortex who teaches new and e…
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EP13: From Ignorant To Literate - Transform Your Money Mindset with Financial Coach & Trader Hansome Kelly
31:11
31:11
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31:11
In this episode, Dr. Philippe Douyon speaks with Hansome Kelly, Financial Coach and Trader from Financial Vortex company. On a mission to bridge the gap between financial ignorance and financial literacy, Financial Vortex aims to help 100 million people reach their financial goals. Hansome’s expertise has also been trusted by various media outlets …
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EP12: Your Brain Is Playing Tricks On You: Conquering Trauma with Jessica Hurley
46:31
46:31
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Many of us may think that we’re coping with our traumas and triggers relatively well, but is that actually the case, or is our brain playing tricks on us? Tune in to this episode as Jessica Hurley, Founder of Instapodcasts, speaks with Dr. Philippe Douyon about dealing with post-traumatic stress disorders and the ways to rewire your brain’s neural …
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EP11: The Insidious Dangers of Loveless Sex
15:18
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Pleasure can sometimes lead to pitfalls, and in this solo episode, Dr. Philippe Douyon shares that although casual sex may bring you bliss, the consequences may be more dire than you think. Join Dr. Douyon as he talks about the various risks and benefits of engaging in sex. Dr. Douyon also dives into Marianne Williamson’s book, A Return to Love: Re…
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EP10: When Melody Meets The Mind with Anthony Bryant
36:45
36:45
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In this episode, we are joined by Charles Anthony Bryant, a worship leader at Park Avenue Christian Church, East 85th on Park Avenue. As a musical visionary artist, Anthony is on a mission to evolve both as a musician, a leader, and a person. On top of being a vocalist and performer, Anthony has also explored his musical passions in composition and…
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EP9: The Power of Meditation and Religion on Your Brain Health with Cathy Bristrow
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In this episode, Dr. Philippe Douyon speaks with Reverend Cathy Bristow, an ordained Interfaith Minister and the founder and principal of Bridges - a consulting firm whose mission is to re-language and discuss race, gender, and diversity. Join Cathy as she looks back on the stories of Black Women and brings us along the journey of their transformat…
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EP8: The Freedom of Finding Yourself
23:15
23:15
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From changing your routine to learning new skills, this episode of Surviving Your Brain Podcast will show you that in order to make your own success story, you will need to find yourself first. Join your host Dr. Philippe Douyon as he highlights how finding yourself will give you the freedom to create the life you want. Dr. Douyon also reflects on …
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EP7: Design Your Life Through Time Management with Sade Kelly
27:59
27:59
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In this episode of the Surviving Your Brain podcast, Sade Kelly, CEO & Founder of The Fire Inside, joins Dr. Philippe Douyon to discuss the power of time management. As a time management coach, Sade Kelly helps full-timers, side hustlers, and entrepreneurs organize and manage their time to create a balanced life between their professional and perso…
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EP6: Surviving Burnout and Its Effects On Your Brain
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Every one of us experiences burnout, and most of the time is sneaks up on us when we least expect it; we go through the motions of life until one day, we hit a state of physical, emotional, and mental exhaustion. So how do we prevent ourselves from reaching this state? In this episode, Dr. Philippe Douyon explains the impact of burnout on your brai…
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EP5: The Science of Sleep and Brain Function with Dr. Daniel Barone
32:23
32:23
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Do you find yourself having difficulty falling asleep? Or do you find yourself feeling exhausted even after a full 8 hours of sleep? Learn more about healthy sleeping habits as Dr. Daniel Barone, Associate Professor of Clinical Neurology from Weill Cornell Center joins Dr. Philippe Douyon to discuss how our sleeping patterns affect our brain and bo…
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EP4: Unraveling The Complexities of Alzheimer’s Disease, Advances in Diagnostic Practices, and Tackling Misdiagnoses with Frank Amato
40:15
40:15
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40:15
In this episode, Dr. Philippe Douyon is joined by special guest Frank Amato, CEO of SYNAPS Dx, to explain to us the various complexities and myths surrounding Alzheimer’s disease. Dr. Douyon and Frank Amato also discuss current diagnostic practices and how other conditions such as Depression could be masking themselves as Alzheimer’s. However, with…
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EP3: 6 Hacks to Improve Brain Productivity
28:56
28:56
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In this episode of Surviving Your Brain, Dr. Philippe Douyon shares 6 life hacks that you can implement NOW, that will drastically improve your productivity. Dr. Douyon is a firm believer that living a sedentary lifestyle is one of the worst things you can do to your brain. So how do we keep ourselves in motion so that we can not only stay producti…
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EP2: Positive is Powerful - The Impact of Your Thoughts & Affirmations
19:30
19:30
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In this episode of Surviving Your Brain, Dr. Philippe Douyon explains how powerful our thoughts actually are. From giving examples of how both our conscious and subconscious minds are being influenced by various factors, Dr. Douyon reiterates the importance of living a purposeful life by establishing a vision for yourself. This includes having cons…
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EP1: Take Charge of Your Brain with Dr. Philippe Douyon
19:23
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19:23
In this premier episode of the Surviving Your Brain Podcast, your host Dr. Philippe Douyon, M.D. shares the inspiration & motivation behind his Doctor Career pursuit in neurology. Tune in as Dr. Douyon sheds light on the power of your brain, how it works, and the ways we can rewire it without prescribing a single pill. On a mission to empower you, …
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Welcome to Surviving Your Brain, the podcast. Hosted by Board Certified Neurologist Dr. Philippe Douyon, this podcast aims to empower and enable you with the tools and knowledge needed to rewire and transform your brain so that you can live a more fulfilled life. With some incredible guest interviews and gem-packed solo episodes lined up this seaso…
…
continue reading