Hosted by Christal Duncan, Colin Kingsmill and Carol Vickers. With each 20 minute conversation, our team focuses on the challenges of life and work and how we can find a way through them and reclaim our humanity in the process. We help you get unstuck, find hope and joy, and rediscover clarity in your path forward.
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Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. See show notes at http://realmenfeel.org. Learn more about Andy at http://TheAndyGrant.com. Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
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Unconditioning: Discovering the Voice Within is an exploration of the inner authentic voice. Each week, host Whitney Ann Jenkins, joins guests in conversation about how they‘ve followed this voice throughout their lives, and the challenges and the rewards that have come from staying true to themselves in the current climate of the world. Whitney Ann Jenkins is multi-passionate creative and artist: actress of stage, film, and voice over, singer-songwriter, and playwright. She is also a certif ...
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Leadership may come with a list of privileges. However, many often discover that being on top is somewhat lonely and challenging. Without knowing how to perform with intentionality, your team may see you as distant and too hard to reach. This disconnect will adversely affect any team, causing it to underperform and under-deliver. Welcome to The Intentional Leader, the podcast dedicated to transforming good leaders into great ones. In this show, we focus less on the theoretical aspect of lead ...
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Enough Already: Rediscovering Our Humanity with Colin Kingsmill
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Rediscovering Humanity and Integrity: A Conversation with Colin Kingsmill on Real Men Feel In this episode of Real Men Feel, host Andy Grant talks with Colin Kingsmill, a former Swiss banker turned healer and advocate for the Enough Already movement. They delve into topics such as success, worthiness, and the need for a deeper human connection. Col…
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Episode Seventy Five. Colin Kingsmill: Choosing Curiosity, Expanding to Simplicity & Inward Growth
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Colin Kingsmill believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls and keep us from being healthy and thriving. He is on a mission to help people: - Rediscover their Humanity - Live in In…
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S2 | E01 Why Changing Your Mind is Scary with Tim Hayes
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We are back for another season of Getting to Unstuck! Today we are in conversation with Tim Hayes, and together we are unravelling the complex emotions behind changing our minds. Tim has worn many hats and had many titles on his journey: from a successful career as a corporate sales consultant to becoming a recovered addict, entrepreneur, and multi…
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Episode Seventy-Six. Carolina Sotomayer: Healing the Womb, Reiki for Fertility & Breaking Free From Generational Trauma
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Carolina Sotomayor is the creator of Make A Baby™ programs and your dedicated Womb Healer. She's been fortunate to guide and heal many women, contributing to the welcoming of over 95 beautiful Reiki babies into the world. Her journey started as a newlywed, facing the heartache of infertility. Despite doctors assuring her everything was okay and adv…
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Leading With Love: A Parent's Guide To Pre-Teens With Marcus Higgs
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Preteens are a whirlwind of emotions and rapid change; leading them requires a steady hand, a compassionate heart, and a strategic mind. In this episode, Sean Olson is joined by communication coach Marcus Higgs, who offers insightful guidance on parenting pre-teens. With a deep understanding of child development and communication, he empowers paren…
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Navigating Nice Guy Recovery | Insights from Jason Lange
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Real Men Feel: Embracing Authenticity with Jason Lange In this episode of Real Men Feel, host Andy Grant welcomes Jason Lange, a men's embodiment coach and certified No More Mr. Nice Guy coach. They discuss the origins and impact of nice guy syndrome, the importance of men's groups for growth and support, and the journey toward authenticity and emo…
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Unlocking Ancestral Healing | African Ancient Quantum Medicine with Gao Motsemme
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Generational Healing and Integrating Masculine and Feminine Energies with Gao Motsemme In this episode of Real Men Feel, host Andy Grant welcomes Gao Motsemme, a psychic surgeon and embodiment queen dedicated to helping individuals break free from patterns of generational toxic relationships. Gao discusses her journey into ancestral healing, energy…
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Episode Seventy-Four. Rochna Poddar: The Gut-Brain Connection, Integrative Health & Wellness, and Intuitive Balance
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Rochna Poddar is an integrative health and wellness coach and her practise was founded after understanding the need for a holistic perspective on our health. After struggling with health issues at the age of 16 that remained undiagnosed, she began exploring different ways of nurturing mind and body through ancient practices like Pranic healing and …
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Awaken Your True Self And Produce On Purpose With Randy Adkins
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Feeling lost and unfulfilled? In this episode, Randy Adkins joins Sean Olson to explore the transformative power of purpose-driven leadership and personal growth. Randy, the author of Produce on Purpose, shares insights from his diverse roles as a teacher, speaker, preacher, and transformative leader. From aligning with our core values to building …
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Understanding the Flavors of Emotions | The Emotion Chef, Kim Korte
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Exploring the Flavors of Emotions with Kim Korte In this episode of Real Men Feel, host Andy Grant converses with Kim Korte, a sensory perception and emotion management strategist. Kim explains her unique metaphor for emotions, comparing them to flavors and cooking ingredients. They discuss how emotions are formed, the impact of memories, and the i…
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Men’s Emotional Leadership Development with Owen Marcus | Emotional Intelligence and Resilience
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In this episode of Real Men Feel, host Andy Grant welcomes pioneering coach and author Owen Marcus, who discusses integrating emotional physiology, attachment theory, and somatic therapies into men's emotional connection and leadership development. Owen shares insights from his new community, MELD, which focuses on men's emotional leadership develo…
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Getting Rid Of The Bullies With Renee Thompson
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Various reports claim that bullying is rampant within the healthcare industry, especially among nurses, and this leads to instability and incivility. Renee Thompson has experienced this problem herself, and now she is taking a stand to get rid of the bullies once and for all. Joining Sean Olson, the author and owner of Healthy Workforce Institute d…
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How Therapy Fails Men | Importance of Safety, Respect, and Love
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In this episode of Real Men Feel, host Andy Grant interviews psychotherapist Marc Azoulay about the unique challenges and shortcomings of traditional therapy for men. Marc shares his personal journey from client to therapist, highlighting how his own struggles with addiction and identity shaped his approach to helping men. The discussion delves int…
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Leadership In Chaotic Times with James Greenshields
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Leadership In Chaotic Times | Principles of Harmonic Leadership "Lots of people are seeing the world in a negative way right now. So many people are waiting for someone else to come along and fix it." My returning guest today is James Greenshields. James is a husband of over 20 years and an honored father of two amazing women; he served 17 years as…
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E40 | Why Old Leadership Development Programs Fail
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Today on GETTING TO UNSTUCK, we are looking into the reasons why old leadership development programs are falling short 🫣 Join us as we explore: -the outdated methodologies that hinder growth and innovation. -real-world examples of leadership failures and what we can learn from them. -practical strategies for creating dynamic, effective leadership d…
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Getting Back Up After A Bad Day With Phebe Trotman
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Whenever we experience failure, it is pretty easy to stay down and give up. However, Phebe Trotman begs to disagree: when having a bad day, the only solution is to get back up and continue moving forward. Joining Sean Olson, she shares valuable leadership lessons from her soccer career and explains how she applies them today in the entrepreneurship…
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Regular Guy Chat with Jake | Sharing Your Voice
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"It's amazing to love people every day as a job." A random feature of Real Men Feel is Regular Guy Chats. That is when I converse with an average dude who has nothing to promote but a willingness to share. It's been a year and a half since my last Regular Guy Chat. Today, I'm talking to Jake Marko, a young man I met last month in a Self-Leadership …
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Episode Seventy-Three. Artemisia DeVine: Healing Through Sexual Fantasy, The Poison & the Antidote
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Artemisia DeVine is a Sexual Fantasy expert who teaches the world's leading sexperts the meaning of our sexual fantasies, and how to bring them out of our heads and into our beds! Author of upcoming book: The Spirituality of Smut: The surprising wisdom of sexual fantasies. Certified somatic sexologist, BA in anthropology and former sex worker and p…
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Breaking the Stigma of Mental Health | Men Hurt and Can Heal
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Sometimes, the bravest thing you can do is ask for help. Men face a stigma about that, too. My guest today is Laverne Friesen. He is a former first responder who is passionate about raising awareness around the stigma of mental health after experiencing his own mental health crisis. Now, as a transformation coach, Laverne shares the wisdom he gaine…
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Leading With Agility: How Can Agility Can Make A Difference With Kieron James
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Today's conversation explores the journey of a leader who thrives on embracing the unexpected. Kieron James, CEO and Co-Founder of Wonderful, shares how his career path zig-zagged across industries, from teaching economics to web design and even domain name registration. Through it all, Kieron honed his skills in selling digital services and cultiv…
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Today, we are exploring the power of words, especially the words we use when talking to ourselves. I'm going to share some tips on moving from belittling language to empowering phrases that you can use in your self-dialogue and conversations with others. One of my favorite things about coaching clients is listening and noticing what words they repe…
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Fearless Minds, Fearless Leadership: Overcoming Limiting Beliefs With Colin Kingsmill
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Think limiting beliefs are blocking your road to success? Buckle up, because this episode is all about shattering those barriers and overcoming limiting beliefs. Join Sean Olson as he chats with Colin Kingsmill, the cofounder of Whole Human Coaching, who helps leaders achieve fearlessness. From his early days in Swiss banking to navigating the comp…
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Downsizing Part 1 | The Great Shedding of Stuff
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I recommend watching this episode instead of only listening to it, as I share some of my downsizing journey and give a tour of my home. We are preparing to move to a house 2,000 square feet smaller than the one we've lived in for the past 21 years. Listen in to discover how my father's sharing of Buddism made me think life sucks then you die. Also,…
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Understanding Intentional IMPACT With Patrick Donadio
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To be an effective leader who inspires instead of creating conflicts, one must know how to communicate the right way. Here is Patrick Donadio, communication strategist, author, and coach, who presents his six-step process for communicating with intentional IMPACT. Together with Sean Olson, he breaks down his recommended approach to leadership commu…
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Positive Male Role Models | Who Taught You How To Be A Man?
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Earlier today, I was part of a Let's Talk Fabulous panel discussing positive male role models. I enjoyed that conversation so much that I want to share more in a motor-mouth 10-minute brain dump. Topics Include What male role models did you see/have while growing up? What do you think are traits of a positive male role model? If the person who taug…
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I've often called myself a failure. But why? Why does something not turning out the way I wanted it to become my identity? It all comes down to the ego. Today, I explore definitions and perceptions of failure and ways to reframe it. Failure can be a valuable lesson. We can fail forward into something better with the right mindset. In my experience,…
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E39 | Why It's Important to Understand the Power of Your Words
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Welcome back, listeners! In today's enlightening episode, we're diving deep into the transformative power of language and how our words shape our reality. Join us as we explore why it's crucial to acknowledge and intentionally use the language that empowers us. Moving beyond the idea of mere respectful speech to understanding how our words construc…
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From Layoff To Laughter: Improvising Your Way To CEO With Leanne Linsky
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Ever dream of chucking your corporate job and chasing your comedy dreams? Leanne Linsky, founder of the innovative comedy platform Plauzzable, did just that – and she's here to share her hilarious and inspiring journey. From rising through the ranks at a Fortune 500 company to facing a life-changing layoff, Leanne found the courage to pursue her pa…
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E38 | How to Interrupt the Story You Are Telling Yourself
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In this episode, we're diving deep into PRACTICAL tools and techniques that you can use to break the cycle of unhelpful thoughts and behaviors: how to recognize when you're falling into these patterns, understand the triggers and develop effective strategies to shift your mindset. We all have those moments when something triggers us, or we face pus…
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Picking Up The Pieces | Life After Depression
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Today, I share many of the subjects I've been journaling about in the last few days. Subjects including past patterns, current patterns that I haven't figured out yet, and challenges of all-or-nothing thinking. I open up about my self-judgment, spiritual experiences, psych meds, and reactions to being called a positive male role model. I also conte…
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E37 | Enough Already! Say The "Thing" and Change Your Story.
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We all have stories we tell ourselves—about our abilities, our worth, our relationships. But what happens when these stories start to hold us back? In today's episode of GETTING TO UNSTUCK, we ask the critical question: What are the stories you're telling yourself? And more importantly, how can you recognize and acknowledge the ones that aren't ser…
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Mental Health Awareness Month | Suicidal Procrastination
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WARNING: This episode discusses suicidal thoughts and attempts. If you are in a crisis, do not listen to this. Please call or text 988 to be connected to trained counselors who are part of the National Suicide Prevention Lifeline network. If you are outside of the US, please search for suicide prevention in your country. You matter! Please choose l…
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E36 | When to Ditch Your Coach
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Today, on GETTING TO UNSTUCK, we're tackling a sensitive but crucial topic: "When to Ditch Your Coach." What are the telltale signs that your current coaching setup might not be serving your organization as effectively as it should? Maybe you've been feeling a lack of progress or sense that your team isn't fully engaged. Perhaps you're noticing mor…
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The Modalities Of Thinking For Next Level Leadership With Alan Lazaros
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Ever wonder why some leaders just seem to get it? This episode dives deep with Alan Lazaros, CEO of Next Level University. Alan shares his powerful story of overcoming a near-death experience and the shift it sparked towards personal growth. He unveils the four modalities of thinking (numbers, words, pictures, and energy) and how understanding thes…
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Episode Seventy-Two: Madhuri Pura Dasa: Becoming a Monk at 18, Exploring Consciousness, and Intrinsic Integration
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Madhu, formerly a monk, is a Holistic Health & Business Lifestyle Coach who has trained hundreds of health and wellness professionals, coaches and influencers in ancient sciences and helps them create 6 & 7 figure online business. He lived and trained for half a decade as a monk in the Bhakti Yoga tradition. During these years, he travelled extensi…
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