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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...
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Finding Clarity in Mortality: Insights from a Fellow Podcaster and Palliative Care Chaplain Cody Hufstedler
1:04:16
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In this episode I welcome Cody Hufstedler, a palliative care chaplain and host of ‘Dying to Tell You’, for a deeply insightful discussion on life, loss, and finding meaning at the end. We talk about the complex themes of loss, grief, and the remarkable transformations that often emerge in life’s closing chapters. Cody’s journey into chaplaincy is n…
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Breaking Free from a Life of Control: Crystal Ball’s Journey from Cult Trauma to Rediscovering Her Voice
1:05:14
1:05:14
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1:05:14
In this episode I welcome Crystal Ball, a powerful survivor whose story sheds light on resilience, courage, and the journey of reclaiming one's life. From an oppressive childhood in the strict “Shiny Happy People” cult to the immense challenges she faced after breaking free, Crystal opens up about her path to healing and rebuilding. She shares the …
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Wired for Survival: How the Brain Navigates Trauma, Loneliness, and Healing with psychiatrist and bestselling author Dr. Anders Hansen
1:00:39
1:00:39
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1:00:39
In this episode I'm Joined by a special guest, Dr. Anders Hansen, a psychiatrist and best selling author from Stockholm. Together, we explore the surprising science behind loneliness, mental health, and how our brains are wired for survival. You’ll learn how isolation not only impacts emotional well-being but also worsens physical health, increasin…
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Reclaiming Life and Identity: Healing from Trauma Bonds and Empowering Others to Break Free with Therapist and Trauma Bond Expert Dr. Nadine Macaluso
1:00:46
1:00:46
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1:00:46
In this special anniversary episode of Judging Meghan, we’re celebrating four years since the podcast first began. And, in an unexpected twist of fate, my very first guest, Dr. Nadine Macaluso, is back with me! It wasn’t something we had planned, but life has a funny way of working out. Known for her groundbreaking work in trauma bonding and comple…
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Empowering Your Journey: Self-Acceptance, Clean Beauty, and Aging on Your Own Terms with Josh Rosebrook Founder of the Clean Beauty Brand Josh Rosebrook Skin and Hair Care
1:11:57
1:11:57
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1:11:57
In this episode I'm joined by close friend, Josh Rosebrook—founder of the clean beauty brand Josh Rosebrook Skin and Hair Care with products awarded by harpers bazar and featured in magazines like Vogue and Vanity Fair. We have a conversation about beauty, aging, and self-acceptance. And explore the world of clean beauty, shedding light on the scie…
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Healing Trauma Bonds: Parenting, Patterns, and Finding Authentic Connection with Licensed Professional Counselor, Author, Speaker, and Podcast Host Dr. Laura Copley
1:00:50
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1:00:50
In this episode of Judging Meghan, I sit down with the incredible Dr. Laura Copley, a licensed professional counselor, author, speaker, and podcast host of “Tough Love with Dr. Laura Copley”, to dive deep into the transformative journey of healing, growth, and the complexities of life’s challenges. Dr. Laura shares her wisdom on how trauma can impa…
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Turning Pain into Purpose: A Journey Through Chronic Illness, Trauma, and Healing with Wellness Coach, Advocate, And podcaster Allyn Amerongen
1:00:12
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1:00:12
In this episode of Judging Meghan I talk with Allyn Amerongen, an advocate, wellness coach, and podcaster who empowers women with chronic illnesses. Allyn opens up about her own journey with a chronic condition, sharing the obstacles she's faced and the resilience she's found. Her story reveals how she turned her pain into a powerful source of stre…
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From Hurt to Healing: Finding Strength and Healing Through Personal Narratives with Story Healer and Guide Dr. Rick Diamond
1:02:27
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1:02:27
In this episode I’m joined by Dr. Rick Diamond, an expert in the intersection of storytelling and healing, We explore our journeys from being deeply involved in organized religion to embracing a more personal and fluid spiritual path. Rick and I share how our experiences have taught us that spirituality isn't confined to a particular place or organ…
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Finding Wholeness: Reconnecting with Ourselves Through IFS Therapy with Tamala Floyd, LCSW
1:03:43
1:03:43
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1:03:43
In this episode I’m joined by Tamala Floyd. Tamala, a psychotherapist who specializes in Internal Family Systems (IFS) therapy, bravely shares her story of growing up in a home filled with domestic violence and the lasting impact it had on her life. Together, we explore the hidden struggles so many of us face as trauma survivors and talk about the …
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Redefining Self-Worth: Overcoming Psoriatic Arthritis and Advocating for Body Positivity with with Voiceover Artist, Disability, and Fat Liberation Advocate Maria Pendolino
1:16:24
1:16:24
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1:16:24
In this episode, I’m joined by Maria Pendolino, a successful voiceover artist and passionate advocate for disability and fat liberation. Together, we explore the transformative journey of breaking free from labels and societal expectations—whether it’s the roles we inherit from our families or the body standards we’re pressured to conform to. Maria…
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Angel Finally Found His Wings: How Community and Compassion Transformed Ron Hunter's Life
1:13:51
1:13:51
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1:13:51
In this episode, I’m joined by the inspiring Ron Hunter, a survivor of childhood trauma and the author of ‘Angel Finally Found His Wings’. Together, we dive deep into a profoundly emotional exploration of survival, resilience, and the extraordinary courage it takes to confront the past. Ron shares his incredible journey, one that began with a child…
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Empowering Her Health: Insights on Perimenopause, Hysterectomies, and Hormone Therapy with Urogynecologist Dr. Shah
1:30:49
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1:30:49
Welcome to another episode of Judging Meghan! Today, I am joined by the incredible Dr. Shah from Empower Her Health Center. Together, we dive into essential topics like perimenopause, menopause, hormone replacement therapy (HRT), and the journey through hysterectomy. I candidly share my personal experiences with hormonal fluctuations, weight gain, …
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From Survivor to Advocate: Breaking Free from Narcissistic Abuse with Therapist, Author, and Survivor Vanessa Reiser
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Trigger Warning: This episode contains discussions of narcissistic abuse, manipulation, and toxic relationships, which may be triggering for some listeners. This episode I sit down with Vanessa Reiser, a resilient therapist, author, and survivor whose life story is a beacon of hope and transformation. Growing up in Rockland County, New York, Vaness…
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Healing from Within: Intuition and Resilience with Katie Beecher, renowned licensed professional counselor, medical intuitive, and medium
52:42
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52:42
Welcome to another inspiring episode of Judging Meghan! Today, I dive into a captivating conversation with Katie Beecher, a renowned licensed professional counselor, medical intuitive, and medium. Katie's journey from a challenging childhood to becoming a celebrated healer is nothing short of remarkable. Katie shares her story of overcoming a dysfu…
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Meditation and Mindful Living with Henry Shukman, Author, Poet and Zen Teacher
1:04:49
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This episode I welcome the insightful Henry Shukman, an author, poet, and spiritual director emeritus of the Mountain Cloud Zen Center. Henry shares his profound journey from a childhood filled with trauma to a life dedicated to mindfulness and awakening. Together, we delve into the healing power of nature, the importance of new beginnings each day…
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Safety First: A Mother's Loss Becomes Her Biggest Fight with Brenda Mcgaw
50:29
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In this episode, I’m joined by Brenda Mcgaw, a courageous mother who turned personal tragedy into a mission to save lives. Brenda shares the inspiring and heart-wrenching story of her daughter, Shea-Lynn, a vibrant and driven young woman whose life was tragically cut short at the age of 16 due to a momentary lapse in wearing her seatbelt. Despite t…
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Nature's Healing Power: Overcoming Trauma and Finding Peace with Banning Lyon
1:07:16
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1:07:16
In this episode of Judging Meghan, I’m joined by Banning Lyon, a trauma survivor, author, and backpacking guide. Banning shares his harrowing journey through a turbulent childhood filled with trauma, abuse, and unimaginable hardships, ultimately finding his way to recovery and thriving. Banning's story is one of resilience and hope, as he recounts …
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From Pain to Purpose: The Inspiring Mental Health Journey of Advocate and Speaker David Woods Bartley
1:00:27
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**Trigger Warning: This episode contains discussions about mental health challenges, including depression, suicide, and sexual assault.** In this episode, I’m joined by David Woods Bartley, a TED Talk speaker and mental health advocate. David shares his incredible journey from battling mental illness to achieving mental wellness. As we close out Me…
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Unlocking Happiness: A Guide to Navigating Crisis with Author, Coach, and Speaker Dr. Elia Gourgouris
57:08
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This episode I’m joined by Dr. Elia Gourgouris, a coach, author, and speaker on happiness and well-being. In this episode, we explore the power of personal branding and how it affects women's lives. Learn about the detrimental self-labels many women face and how to redefine your brand through personal anecdotes and professional insights. We touch o…
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From Tech's Toll on Young Minds to Unpacking Modern Gambling Culture With Dr. Timothy Fong
1:06:45
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1:06:45
This episode I’m joined by Dr. Timothy Fong, a professor of psychiatry and co-director of the UCLA Gambling Studies Program, to dive deep into the emotional complexities of adolescence, addiction, and the power of vulnerability. Dr. Fong highlights the biological, psychological, and social factors that contribute to addiction, emphasizing recovery …
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The Transformative Power of Female Friendships With Podcaster Nina Badzin
1:10:49
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1:10:49
This episode we’re delving into the transformative power of female friendships with special guest, Nina Badzin. Nina, the voice behind Dear Nina: Conversations About Friendship and a seasoned writer on the topic since 2014, brings her wealth of knowledge and personal experiences to the table. We explore the dynamics of women's friendships, the impo…
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Empowering Change: One World Surgery's Stories of Impact and Inspiration with Lulu Daly and Dr. Mary Hannon
48:40
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48:40
This episode I’m joined by guests Lulu Daly from One World Surgery and Dr. Mary Hannon of South Bay MD. Lulu shares the incredible story of how a trip to Honduras transformed her family's life, leading to the creation of a life-saving organization. Discover the challenges they faced and the lives they’ve touched through their medical missions, incl…
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Transforming Stress into Success: The 9 Pillars of Resilience with author and renowned Psychologist Dr. Stephen Sideroff
1:04:21
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1:04:21
This episode I’m joined by the esteemed Dr. Stephen Sideroff, a renowned psychologist and expert in resilience, longevity, and optimal performance. Dr. Sideroff shares his wisdom on managing stress, living in the moment, and finding balance in the chaos of life. His insights on turning stress into a tool for success and maintaining mental health ar…
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The Power of Determination, A Heart Felt Conversation with Celebrity Fitness Expert, Author and Podcaster, Steve Jordan
1:04:20
1:04:20
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1:04:20
Today's episode I'm joined by Steve Jordan, a renowned fitness expert, podcaster, and author. Steve opens up about his traumatic brain injury, a life-altering experience that tested his resilience and ultimately paved his path to recovery. From being a top athlete and popular student to facing a near-death experience, Steve's story is a testament t…
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A Conversation On Addiction and Redemption with Recovering Addict, Author, and Musician Paul Summers Jr
1:01:00
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1:01:00
In this episode I’m joined by Paul Summers Junior, a recovering addict, author, and musician, whose journey unfolds as a poignant narrative of self-expression, resilience, and redemption. Thi episode we discuss the evolving societal perceptions towards individuality and creativity, highlighting music's healing role in nurturing connection and empat…
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Mental Health Advocacy in the Beauty Realm with Founder of Very Nice Beauty Jennifer Lasko
1:02:00
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In this episode I have the pleasure of chatting with Jennifer Lasko, the founder of Very Nice Beauty and a fierce advocate for mental health. Jennifer's journey from studying chemical engineering to diving headfirst into the beauty industry is truly remarkable. Through her story, we discover a woman of incredible resilience and determination who fa…
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Last Flight from Havana: An Inspiring Story of Overcoming Adversity with Business Leader, Inspiring Speaker, and Author Marie Quintana
1:01:27
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1:01:27
In this episode, I'm delighted to be joined by Marie Quintana, a nationally acclaimed business leader, inspiring speaker, and author of the book "Last Flight From Havana." Together, Marie and I delve into the profound impact of childhood trauma, focusing on Marie's poignant journey of leaving her homeland, Cuba, at a tender age. Despite encounterin…
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A conversation on Addiction, Privilege, and Healing with Recovery Coach and Podcaster Fawna Asfaw
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This episode I'm joined by, Fawna Asfaw. Fawna is a Recovery Coach, founder of The Good Work LLC, author and podcaster. In today's episode we emphasize the importance of bridging divides and fostering dialogue between different perspectives, recognizing the polarized nature of today's political climate. As well as the intersection of addiction, pri…
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Navigating the Path to Recovery: With Addiction Specialist & Interventionist Candy Finnigan (Revisited)
1:12:51
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This episode is a re-visited episode of one of my favorite Guests: Addiction has always been an issue in the US. With the rise in fentanyl related deaths and increasing number of ads and commercials glamorizing alcohol and other substances addiction and substance abuse has become even more prevalent in today's society. This is why I am so happy to …
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Unlocking Creativity Through Writing and Parenting Neurodivergent Children: Insights from Award Winning Author Robin Finn
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This episode features award-winning author Robin Finn, celebrated for her Hillarious essay "When Our Daughter Walked In on Us." Together, Robin and I explore her journey from stifled aspirations to the tumultuous path of parenthood, unveiling the transformative power of art and connection amidst life's trials. Robin shares candid stories of evoluti…
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Finding Freedom: A Journey Of Resilience with renowned singer and author Stephanie Quayle
1:07:40
1:07:40
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1:07:40
This episode I'm joined by Stephanie Quayle, the renowned singer and author, who unveils her upcoming book, "Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom" in a candid discussion slated for release on April 30th via HarperCollins.com or Amazon Together, Stephanie and I explore the journey of resilience, diving deep into how p…
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Finding a Way Forward: A Mother's Tale of Survival with Rachel Hart
1:00:18
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1:00:18
This episode I'm joined by guest Rachel Hart who recounts her heart-stopping encounter with a hit-and-run accident in Venice, California. Walking with her eight-month-old son, Rachel faced a life-threatening situation when a reckless 16-year-old driver in a stolen car careened towards them. Through Rachel's courageous retelling, listeners will expl…
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Rising Above: How Trauma Turned to Triumph with Las Vegas Renowned Hypnotist & Author Kevin Lepine
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In this episode, I am thrilled to welcome award-winning hypnotist Kevin Lepine, acclaimed as the rock star of hypnosis, for a truly enlightening conversation. Kevin shares his encounters with criticism, both online and during live performances, shedding light on the corrosive nature of cyberbullying and its profound effects on mental well-being. Ou…
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The Path to Healing: A journey Through Anxiety and Depression with Author James Francis
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58:40
In this episode, I'm joined by James Francis, a Speaker, Entrepreneur, and author of the book “There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression.” Together, we delve into the journey of overcoming trauma, depression, and finding hope. From childhood struggles to navigating the complexities of masculinity and societal ex…
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Dealing with Childhood Loss and Exploring Unprocessed Grief
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Today’s episode is a heavier one as I go solo to reflect on losing my dad during my childhood. It's a topic that's been on my mind a lot, and until now, I haven't really shared much about it. Throughout this episode, I'll be opening up about the profound impact of his absence, which continues to resonate with me to this day. I'll share how I've car…
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Understand the contrast: 'natural' uses nature-derived ingredients, 'clean' prioritizes safety and efficacy from natural or lab sources. Consider values, skin needs, budget. Get personalized recommendations with our free skin assessment. Sponsored by Clean Beauty Cult - Wholesale Skin Care Supplier."…
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Breaking Free: Overcoming Addiction, Battling Cancer, and Finding Purpose with Author and Obstacle Course Racer Nick Klingensmith
1:08:51
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1:08:51
In this episode, I'm joined by Nick Klingensmith, a four-time cancer survivor, recovering alcoholic, and author who defied all odds to become an obstacle course racer. Nick sheds light on the subtle yet profound impacts of parental neglect and the complexities of addiction and self-deception. From functional alcoholism to moments of reckoning, he r…
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Mind Matters: Exploring the Intersection of Human Connection, Technology, and Mental Wellness with Dr. Mark Williams (Revisited)
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In this captivating episode on the power of human connection and its impact on our brains. Dr. Mark Williams, an award-winning author and cognitive neuroscience professor, sheds light on the concerning effects of technology on mental health, well-being, and relationships. Dr. Williams discusses the addictive nature of devices, how they rob us of ou…
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Trailblazing Women in Politics: Exploring Challenges and Solutions with Author and former California state Assembly member Mary Chung Hayashi
1:12:34
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1:12:34
In this episode, I'm joined by former California State Assembly member Mary Chung Hayashi, author of "Women in Politics: Breaking Down the Barriers to Achieve True Representation." Together, we delve into Mary's immigrant experience, navigating identity shifts, and linguistic challenges. We explore the complexities of grief, cultural expectations, …
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Parenting Through the Post-COVID Landscape: Addressing Soaring Depression and Suicide Rates in Kids with Marriage and Family Therapist Julie Payne
1:04:35
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1:04:35
In this episode, licensed Marriage and Family Therapist Julie Payne joins the discussion on the complexities of modern childhood, addressing issues exacerbated by social media and academic pressures. The conversation explores the unrealistic expectations placed on children and the impact of societal norms on mental health, with Julie emphasizing th…
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The Journey to Purposeful Living with Author Reverend James Parker
56:07
56:07
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56:07
In this episode, I'm joined by Reverend James Parker, the author of the newly released book "The Wealth Spark." Reverend Parker delves into the concept that societal expectations and the suppression of emotions are ingrained in the DNA of men, leading them to wear masks and grapple with authenticity. He emphasizes that breaking free from this patte…
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Don't let winters dry your skin. Transition your Winter Skincare Routine by following DIY Winter Skincare Tips for a healthy & glowing skin.Clean Beauty Cult által
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Honest Reflections on Addiction and Gratitude with Fellow Podcaster Angela Pugh
1:05:38
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1:05:38
This week I'm joined by fellow podcaster Angela Pugh, whose podcast ‘Addiction Unlimited’ touches addiction and recovery. In this episode Angela opens up about her past, navigating doubts about the future, and bravely shares her journey through addiction. Together, we reflect on the power of gratitude amidst life's challenges and discuss societal j…
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Triumph Over Darkness with Best Selling Author Nina Sossamon-Pogue
1:07:32
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1:07:32
Triumph Over Darkness with Best Selling Author Nina Sossamon-Pogue (Revisited) This episode, initially released in 2021, stands out as one of my absolute favorites. Nina's book has become my ultimate go-to, personally revisited numerous times. I consistently recommend it to others as an excellent resource when navigating life's inevitable challenge…
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Nature's Therapy | Blossoming Through Trauma with Flower Essence Expert Dina Saalisi
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51:21
This episode features flower essences expert Dina Saalisi, who shares her transformative journey from trauma survivor to flower therapy advocate. The conversation explores nature's healing power and the significance of self-awareness, Dina opens up about her traumatic past, revealing her evolution from timidity and fear as a survivor of sexual abus…
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The Universality of Grief | Building Compassion and Finding Common Ground with Dr. Ken Druck
1:03:08
1:03:08
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1:03:08
This episode I’m joined by Dr. Ken Druck, a Ph.D. and grief expert,in a conversation about navigating "what now" moments, both on a personal level and in the context of broader global challenges. He emphasizes the significance of turning challenging moments into opportunities for growth and positive change. Dr. Ken also shares insights on finding c…
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Healing Through Forgiveness | Blooming Through Tragedy with Public Speaker and Author Cassidy Novak
1:00:37
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1:00:37
This episode features a conversation with Cassidy Novak, a public speaker, author, and mother of triplets. Cassidy reflects on her life journey, starting from her seemingly idyllic childhood in Florida to the challenges she encountered, including severe anxiety, eating disorders, and suppressed memories of childhood sexual abuse. The turning point …
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Innovative Healing: Triumph Over Mental Health Battles with Author and Advocate Diana Danielle
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59:32
This episode, I'm joined by author, publicist, and mental health advocate Diana Danielle. Diana details her journey of resilience against mental health challenges, sharing her battle with debilitating migraines and exploring unconventional paths to healing, such as leech therapy. From facing bullying and the loss of lifelong friendships to embracin…
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The Intersection of Emotional and Physical Well Being with Clinical Counselor and Podcaster Andréa Vawda
1:11:50
1:11:50
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1:11:50
In this episode, I’m joined by Andrea Vawda, a clinical counselor, teacher, author, and podcaster who shares a deeply personal journey of resilience and self-discovery. Following a breakup from a narcissist, Andrea began experiencing mini-strokes misdiagnosed as complex migraines. The strokes were eventually traced back to a rare tumor in the left …
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Unveiling the Weight Loss Revolution: A Conversation with board-certified obesity doctor and internal medicine specialist Dr. Vivek Gupta
1:02:54
1:02:54
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1:02:54
In this compelling episode, I'm joined by Dr. Vivek Gupta, a distinguished board-certified obesity doctor and internal medicine specialist. Dr. Gupta illuminates the systemic problems entwined with modern food, championing a compassionate, holistic approach. Our nuanced discussion delves into the world of medications such as Semaglutide and Trizepi…
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