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The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 300-gyms including Life Time Fitness, Equinox, and numerous other elite partnerships. This podcast f ...
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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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The Hairdresser Strong Show is all about Salon Owners, Rising Stylists, and Seasoned Stylists sharing their experiences, successes, failures, and advice to inform, educate, and empower their Fellow Hairdresser. We won’t stop until we are all: Hairdresser Strong.⁠
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Tune in to BioCentury’s in-depth conversations with global leaders who are advancing the future of medicine. Join our Senior Editors in face-to-face discussions with scientific KOLs, top executives, VCs, and key policymakers, dissecting the most urgent public health issues. The BioCentury Show is THE only place where BioCentury’s experts join top innovators and global influencers to show how science is being turned into medicine. Don't miss this event, every two weeks, now available as a vid ...
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Best Selling Author and Founder/CEO of a 501(c)3 nonprofit, Lorrine Patterson decided that after 29 years of not loving herself, she made a choice to Show Up & Love for herself and others. She is a guiding light for people challenged with depression and abuse to discover self-love and internal happiness. Featuring people sharing their stories of overcoming their own mental health challenges and having raw, vulnerable conversations to encourage you to Show Up & Love for yourself. New episodes ...
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Decoder is a show from The Verge about big ideas — and other problems. Verge editor-in-chief Nilay Patel talks to a diverse cast of innovators and policymakers at the frontiers of business and technology to reveal how they’re navigating an ever-changing landscape, what keeps them up at night, and what it all means for our shared future.
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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
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If you're craving relatable conversations about wellness, fitness, nutrition, mindset, relationships & everything in between. The Unscripted Podcast is the cure for what ails you. Created by Aida Pickering, Founder and CEO of the lifestyle clothing brand UNLMTD, and co-host Simone McKenna, Founder of Meal Prep Menus, this podcast show is like having conversations with the best friends you never knew you needed. We like to keep it real, relatable, relevant and above all UNSCRIPTED! New episod ...
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Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker

Sacred Walker, (r) Everyday Superheroes Coaching Institute, CEO & Executive Coach

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Welcome to ”Self Love for Everyday Superheroes,” where we celebrate the well-being journey of visionaries who defy the odds and level up their lives with purpose, resilience, and success. Calling all visionary women executives of color and beyond who are prioritizing mental health and well-being while making a greater impact! I’m Sacred Walker, CEO of Everyday Superheroes Coaching Inc., an Afro-Caribbean healer and advocate for self, soul, and planetary healing. Here, we empower you to creat ...
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Created by Fei Wu, Feisworld Podcast helps independent creators live their creative and financial freedom. Show notes, tools and resources: www.feisworld.com (created on Anchor.fm) Support this podcast: https://podcasters.spotify.com/pod/show/feisworld/support
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"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.
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Welcome to ”The Best Half Show Podcast,” where we explore the exciting possibility that the best part of your life is still ahead, no matter your age. We challenge conventional thinking by showing that, despite aging, technological disruptions, and societal constraints, your future can be brighter and more fulfilling than your past. Join us for inspiring stories, actionable advice, and innovative strategies designed to help you achieve personal growth and success in your next life chapter. T ...
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Welcome to The Show Up Well Show, where we talk about how to show up well in life and in business so you can live your best life every day. Our host, Jan Goss, is a protocol consultant and graduate of The Protocol School of Washington, where she received the same training as diplomats, ambassadors, and the presidential staff. Too often, the limelight is on those who set poor examples of how to live a healthy life. Because of that, this shows shines the light on those who show up well.
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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The Energise.me Show is the podcast from the energy optimisation and wellbeing platform , Energise.me. It is cohosted by CEO, Ian Hacon and CMO, Dr Gurpinder Baidwan. In this Podcast series, Ian and Gurpinder will cover various all things energy and wellbeing, from physical, to mental, to spiritual. There are some fantastic special guests lined up for many of the episodes.
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At this very moment, 1 in 4 of your current employees are looking for work outside your company. Our show provides expert tips, tricks and solutions to help you create the workplace culture that attracts and keeps the talent you need to thrive! We want to help you create that "unicorn" employee experience that will have people lining up to work for you and that will lead to happy, motivated and productive employees!
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Hope Starts With Us

National Alliance on Mental Illness

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On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.
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Bring On The Mess! TM

For All Seasons Behavioral Health and Rape Crisis Center

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Bring on the Mess Podcast is about embracing the messiness in life through real and honest conversations that explore life’s challenges - taking a deeper look at mental health and the ways we can show up and uncover our truest self at home and at work. For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, examine what everyday courage looks like and the many ways it can be defined. They bring a unique perspective, weaving in their experiences in therapy, consulting cou ...
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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GeenieCast

Chana Ginelle Ewing

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GeenieCast is the one on one interview show with today's inspiring minds to nurture your genius. Hosted by Chana Ginelle Ewing, Founder and CEO of Geenie, the self-development platform centering Black women and their flourishing.
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Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks. 'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and co ...
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career. Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO an ...
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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The relentless pursuit of business excellence shouldn't come at the expense of your well-being. Executive Health and Life merges leadership, health, business, and longevity into a comprehensive framework for sustained executive performance. This podcast invites top performers from diverse backgrounds to share their strategies and insights to help you thrive in today's dynamic business environment. It is hosted by Julian Hayes II, founder of Executive Health, whose mission is to help you oper ...
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Are you searching for ways to improve your life, marriage, or business? Is your Faith struggling, your Family life not where you want it to be, or your health and Fitness in decline? Or maybe, Financially, you're not doing as well as you’d like, and you’re ready to take things to the next level? If you are looking for inspiration to dig deeper, you’ve come to the right place. The Champion Life with Curt Tucker is a show that explores developing a Champion mindset that will help you create a ...
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You’ve already got a Google Drive graveyard filled to the brim with courses and PDFs, get-rich-quick tactics, and other people’s strategies that didn’t live up to the hype. You don’t need another podcast of rags-to-riches stories to inspire you or 7-step frameworks you’ll never implement or expert opinions on what your business needs next from someone who’s never met you. You’ve been taught that knowledge is power and the right piece of information, tactic or trendy strategy might just be th ...
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Oh Ship! Show

Chameleon Collective

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This is Oh Ship, the show where experts and leaders look back at their biggest moments of failure just so you can avoid making them. And there is no one better to squeeze the naked truth out of our charismatic guests than your host, Chameleon Collective Founding Partner, Freddie Laker.
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Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
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Conversations with Trellis

Conversations with Trellis

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Join Trellis Usher and her guests as they discuss trends and topics related to healthcare, breast cancer awareness, diversity, equity, inclusion, startups, leadership, and personal transformation. As global leadership and DEI strategist, cancer survivor, and founder/CEO of a tech start-up, Trellis will also host conversations with others in the tech start-up ecosystem to share challenges, strategies, and tactics for women and founders of color. Join Trellis for LIVE and recorded broadcasts. ...
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Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeas ...
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in a world full of facades, people posting highlight reels of life, media showcasing many times just one side of the story - i'm here to keep it real, being authentic, as we all are in this thing called life together...learning, growing, and staying the course. with my experience in national & local news media 📺(Fox News, ABC, CBS, NBC) reporting in major markets, pro sports covering the NBA, NFL, MLB, NHL, & traveling the world🌎 i’ve seen truly there’s two sides to every story and how we ne ...
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From wardrobe stylist to CEO, I am Patrick T. Cooper - an African-American man and pride-filled member of the LGBTQIA community, I live a lifestyle dedicated to the advocacy of encouragement, diversity, and inclusion. I am committed to living authentically and celebrating originality, which I hope will allow others to own their truth. “Coming out the Closet” is a show that celebrates every aspect of this and will be a resource for anyone out there who has searched for their place. If you hav ...
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Emerging Entrepreneurs is a podcast created by an entrepreneur for entrepreneurs. In this podcast you will get to hear from some of the up and coming minds in business and in life and act as if you were sitting right there with them. Connect with us on Facebook and Instagram @emergingentrepreneurspodcast . Thanks for listening in. Support this podcast: https://podcasters.spotify.com/pod/show/anthony-mcgehee/support
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This show is for entrepreneurs and every day people who want to learn the skills and mindset to lead exceptional lives. Whether you are a multi-millionaire or just starting out, this podcast gives real world meaning to concepts you hear day in and day out. Kyle Tolzman is a serial entrepreneur that loves to have a lot fun on the mic interviewing guests from a variety of backgrounds. He's won, lost, succeeded, and failed, but he has always gotten back up. Inside each episode you will find lit ...
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The Gift of Failure podcast, hosted by Ari Rastegar, explores the most important aspect of any successful person–mindset. Ari and his guests discuss how impactful their past failures have been in life and how those experiences have evolved into greatness. Ari is the Founder and CEO of Rastegar Property Company. Forbes recently labeled him, “The Oracle of Austin.” In 2021 he was inducted into the Commercial Observer’s Power 100 list, which ranks the top most influential power players in the c ...
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This Week in Health Tech

Vik Patel, Johnathan Klaus, Jimmy Kim

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This Week in Health Tech podcast is a health technology podcast. Podcast features Vik Patel, a health technology veteran and CEO of Tido Inc. (A Trusted Tech Partner for Healthcare Organizations), Johnathan Klaus (healthcare clinical operations and strategy professional), and Jimmy Kim (a professional podcast host and producer). Our shows provide commentary, news, and perspective on the latest trends in health tech and features seasoned experienced industry experts. All of our shows are free ...
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Soul Sparkle Radio | Inspiring soulful tips + enlightening interviews

Hayley Hunter Hines shares tools, tips, and interviews to create a magical

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Soul Sparkle Radio is designed to serve as inspiration and motivation to create a life you absolutely love. Your host, Hayley Hunter Hines, dedicated to helping you ignite the spark of magic within, and light up from the inside out, is the founder of Soul Sparkle, Inc. events, experiences, and the creator of the Soul Sparkle Collection. Tune in each week to hear stories of transformation, tools, and tips to create more magic in your life.
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If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a lon ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Anti-Diet, Food Freedom

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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The BluePrint Podcast is for go-getters and high achievers who crave practical strategies to elevate their health, well-being, and performance. Host Dr. Erik Korem delivers bite-sized, science-backed tactics to optimize your busy life and help you excel in all areas. Whether climbing the corporate ladder or managing a hectic household, this show equips you with the tools to thrive. Oh, and we also talk about pickleball! Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, ...
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Onyx Therapy Group is a Black, Woman, and Veteran-owned business, comprised of leading figures in the Mental Health & Education field, who are dedicated to addressing mental health issues and disparities in communities, organizations, federal government, and individuals in need.Led by Founder/CEO -- Dr. LaNail R. Plummer -- Onyx Therapy Group has served over 600+ clients since its 2013 inception, including consulting and federal contracting for government agencies, private businesses, commun ...
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Hosted by The Rescue Company 1, As The Rotor Turns is a weekly podcast that covers everything related to EMS and the life of First Responders. Our educational and entertaining opinions are brought to you by this team of veteran EMS professionals who are still working on the front lines. Members of this elite team have even responded to nationally recognized incidents such as the Pulse Nightclub shooting. Your main host and CEO of The Rescue Company 1, is none other than "The" Carlos Tavarez. ...
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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped ...
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Does your gym workout consistently get cut from your schedule? Enjoy your food too much to give it up for a diet? Paul Michaels your host is a 51 year old work-from-home-father of three teenagers, who finally gave up on the idea of going to the gym and in it’s place figured out how to live synchronously (combining exercise into everything he does). As a result lost 30lbs and walked a 1000 miles in 6 months - doing and eating what he normally does with only small changes. Now it’s your turn g ...
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Welcome to Aaron Ellen's Podcast For Men, the show designed with the sole purpose of helping you to create a happy & meaningful life for yourself and for those you meet, love and care about, by removing all of the stuff that get's in the way of you being the truly great man that you already are underneath all of the junk that you and others have piled on you over the years. If you really listen, then there will be something I say to you in an episode that will positively transform your being ...
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The Jedburgh Podcast empowers leaders to achieve success on their journey to transform themselves and their organizations. Creator, Host and Special Forces Green Beret Fran Racioppi interviews the world’s most prominent visionaries, drivers of change, and those dedicated to winning. Each episode is an in-depth discussion with trailblazers who’ve earned success through a dedication to talent development, preparation, introspection, and the drive to get things done. Our conversation will empow ...
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Radio Gorgeous

The UK's Longest Running all Female Podcasters

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The UK’s longest running all women podcasters, Est. 2011: Irreverent and uncensored interviews, life stories, conversations and debate. CULTURE: FOOD: WELLBEING: SEX: COMEDY: AUTHORS “It’s fantastic to have a radio show for women BY women. Not that Radio Gorgeous is worthy or box-ticking. It’s funny, frantic, smart; often profound and just occasionally filthy.” Liz Hoggard – Journalist It was such fun” Lynn Barber – Celebrity Journalist “Pirate Radio for Vogue Readers” Journalist and writer ...
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Jaclyn IG - athleatsnutrition Unlock the secrets of sports nutrition as Jackie, a seasoned sports nutritionist, takes us into the world of professional athletes. Jackie reveals the art of crafting personalized nutrition plans by working closely with chefs, coaches, and athletes themselves. Her journey underscores the importance of tailoring approac…
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In the latest episode of True Sports Physical Therapy, we sit down with Jack Rasmussen, founder of Caddix Cleats, to discuss "Building a Business and Decreasing Non Contact Injuries with a Revolutionary Cleat." Jack shares the journey behind creating Caddix Cleats, a product designed to revolutionize athletic footwear and reduce the risk of non con…
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In this episode, I'm tackling a controversial topic that's been causing confusion in the health and fitness world for years. We've all heard conflicting advice about protein intake and its effects on our kidneys, but what if I told you that much of what you've been told might be wrong? I'm diving into some groundbreaking research that's challenging…
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SMART goals might be key to achieving results but they can also make you play small by limiting you to what feels attainable in a year. As you head for 2025, it's time to dream big before you set smaller goals. Takeaways: Setting a long-term vision for your business is crucial for motivating your team. Focus on expansive thinking for long-term succ…
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Today’s episode is a fun one because it’s me sharing a story with you about $100 and my Uber driver that seems incredibly random…. But holy CRAP was it powerful to me. So powerful I actually opened my keynote at the most recent event I spoke at with it. Cannot WAIT to hear what you think of this one! Special thank you to our sponsor of today’s podc…
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Hey girl HEYY! How is your Friday? I hope it is starting out oh soooo well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! If you are new here, I just wanted to hop into your inbox to say THANK YOU for listening to the Her Best Self Podcast! & if you are a veteran, I am so g…
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I’m talking with my good friend David Pierce, Vergecast co-host and The Verge’s editor-at-large, about something he spends an ungodly amount of time thinking and writing about: software. Scores of new workplace apps are cropping with clever metaphors to try to make us work differently. Sometimes that works… and sometimes it really, really doesn’t. …
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It's easy to get lost in the chase for your next business goal, only to reach it and wake up to find yourself feeling unfulfilled because you forgot to allow for personal growth alongside the business growth. Takeaways: It's essential to align your daily actions with your long-term vision and personal goals. Personal development should not be a neg…
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E213 That Great Business Show A daring raid by Italy's UniCredit bank has seen them take a 21% stake in Germany's Commerzbank - a pillar support of the Mittelstand (Germany's big SME's) - and German politicians aren't happy. This could be the start of a period of consolidation in European banking and though Ireland is tiny in European terms, there …
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Send us a text In this episode, we sit down with Katie Meurer, the founder of StudiOH Scoop, a vibrant community hub that started as a platform to document her gym experiences and has since blossomed into a space for fostering friendships through wellness events. Katie shares her journey of creating meaningful connections through fitness and how he…
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In this episode of Bring on the Mess, hosts Beth Anne Dorman and Lesa Mulcahy engage in a heartfelt discussion about the importance of intentional connections in our busy lives. Reflecting on their own experiences, they emphasize the value of slowing down to appreciate small moments of presence that nourish our well-being. With a focus on self-care…
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Summary: In this empowering episode of Self-Love for Everyday Superheroes, Sacred Walker is interviewed by Miles, a recipient of this year's Everyday Superheroes Award. Together, they discuss Sacred’s upcoming 21-Day Peace to Profit Challenge, crafted specifically for visionary women of color. This challenge offers participants clarity, community, …
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Are traditional gym certifications leading us astray with exercises that lack scientific grounding? Join us on the Show Up Fitness Podcast as we question the status quo of fitness programming and explore how to craft sessions that truly meet individual needs. We'll dissect a recent hiker program to illustrate common pitfalls and highlight the impor…
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In this latest episode, I welcome back Sean Gallagher, a renowned expert in self-defence and personal safety training. Sean, who has an extensive background in body-guarding and multiple martial arts training, shares invaluable insights from his newly launched book, "Navigating the Modern Jungle." This episode delves into the critical themes of sel…
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Hey CEO- Do you know (+ believe) that YOUR Story matters…and that YOUR Voice needs to be heard? I talk all day long with go-getter Christian women business owners who want to be seen, heard and known as the expert God has made them, but let’s be honest... It’s a little NOISY out there…especially on social, right? And besides... you can spend all th…
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Discover how a former D1 rower became a pickleball powerhouse! Kaitlin Miller, a 5.1 player and IPTA-certified instructor, shares her unexpected journey from NCAA athlete to pickleball pro. Dr. Erik Korem delves into Kaitlin's unique perspective as both a player and broadcaster, uncovering insights that will transform your game. Learn: How to trans…
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We know we make an impact with our clients, but how can we make a bigger impact with our business even if we don't have the financial means right now? Takeaways: As entrepreneurs, we must consider how our core values influence our business impact. Finding a balance between financial success and making a positive impact is essential. We can create a…
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Join Curt and Rachel Tucker, as they detail the importance of facing life's hard truths and why having a coach can be indispensable in this journey. Learn why dissatisfaction in life often signals the need for change and how sometimes hitting 'rock bottom' can be transformative. Curt shares personal experiences such as bankruptcy and health challen…
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Summary In this episode, Dr. Lauren discusses the importance of self-advocacy, particularly for individuals with ADHD and other neurodiverse conditions. She shares personal experiences of navigating overwhelming situations as a business owner and emphasizes the need to communicate one's needs effectively. The conversation highlights the challenges …
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Become a member, FREE for 30 days! https://hayliepomroy.com/member In this episode, Dr. Rafael Gonzalez takes us through the exciting potential of cell therapies to restore immune function and fight age-related decline. He explains how these therapies can help the immune system recover after illness or injury and even play a role in managing autoim…
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If we all became our own bosses to make our own rules and if we all know rest is essential to our performance, why is it so hard for us to escape the need to push or push through? And Q4 is this feeling on steroids! Takeaways: Taking a break can often lead to unexpected workload, as seen during my hiatus. Many self-imposed deadlines in small busine…
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Oh hey sis! A new day awaits us! & I cannot wait to share with you one of my most favorite songs: "You Say" by Lauren Daigle. If you do nothing else today, listen to this song as you clean the kitchen, go for a walk, or relax in child's pose. Speaking of yoga...I was doing my usual downward dogging, when this hit my playlist & brought me so many fe…
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Join us for an enlightening conversation with Clifton, a prominent figure in the personal training industry, as we challenge the superficial practices often seen in fitness marketing. Venture into the world of personal training certifications, where we question the depth and efficacy of short-term courses compared to comprehensive, long-form educat…
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Claim FREE Access to our 4C Million Dollar Content Course - https://charlieslivetraining.com/4cmain Book your FREE Consultation Call Now: https://calendly.com/7fss-diagnostic-call/7fss-diagnostic-call-sd_a-yt Connect With Me On Other Platforms: Instagram: @charliejohnsonfitness https://www.instagram.com/charliejohnsonfitness/ Instagram: @sevenfigur…
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In this episode we’re doing a little “pull back the curtain” life update that I think you’re going to love because it’s so light and conversational. I’m sharing my perspective on GUILT and how although I ANTICIPATED I would feel that leaving my son for the first time to go speak at an event in NYC…. I actually didn’t. We also dive into this idea of…
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Adam shares about his path to better health and personal growth through the Fit Father program. He reflects on his former self and the chasing of material possessions and the wake-up call he received when he experienced a heart scare. Adam emphasizes the importance of daily practices, including physical training and quieting the mind, in finding co…
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Gabby welcomes professional trainer and movement specialist, Beth Lewis. Known for her work with high-profile clients like Dr. Peter Atiyah and Hugh Jackman, Beth dives deep into her unique philosophy on fitness, emphasizing the importance of mobility, injury prevention, and overall movement quality over simply building muscle or burning calories. …
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Tune in as Ajia shares her insights on business planning, funding, customer experience, and creating a niche in the beauty industry. Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review! KEY TAKEAWAYS: 🔅From Tech Sales taking her around the country, Ajia always had a challenge finding someon…
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Hey CEO- Happy October! You know what makes me more excited than pumpkin spice latte season- it’s REDEEM Her Time Planner Season! And even though our official Reveal Day is not until Oct 29th, over the next few weeks, I’m gonna give you a peek inside…cuz I know this is gonna shift EVERYTHING about how you approach time and I can’t keep it all to my…
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Rabbit’s adorable R1 gadget launched with a lot of hype, but early reviews of the device were universally bad. Now, a core feature, its long-promised LAM Playground has arrived. I had a lot of big questions for CEO Jesse Lyu about how it all works — not just technologically, but if his plans are sustainable from a business and legal perspective. Li…
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Uncover the secrets to a longer, healthier life through the power of your plate. Dr. William Li, renowned physician and bestselling author, joins Dr. Erik Korem to reveal how your daily diet can combat aging and boost longevity. Dr. Li shares groundbreaking insights from his research on angiogenesis - the growth of blood vessels - and its crucial r…
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90% of trainers quit within their first year, but it doesn’t have to be that way. Discover how you can break this daunting statistic and build a long-lasting, successful fitness career. Journey with us as we explore the world of personal trainer certifications, where we dissect traditional options like NASM, ACE, and ISSA, and introduce you to grou…
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Army Special Operations Forces are led by LTG John Braga, Commander of United States Army Special Operations Command. General Braga and Creator and Host Fran Racioppi stormed the Utah Beach Communication Bunker responsible for the coordination of German defenses and later the facilitation of the largest amphibious assault in history. From this icon…
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Discover how to supercharge your immune system through the power of your plate. Dr. William Li, world-renowned physician and bestselling author, joins Dr. Erik Korem to reveal the science behind food as medicine for boosting immunity. Dr. Li shares groundbreaking insights on how specific foods can amplify your body's natural defenses. Learn how sim…
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In this episode we’re talking about the changes that were recently announced to BODI (formerly Beachbody) as they are closing down the business model of being a Network Marketing company to now become an affiliate only model. This episode will hopefully be helpful for you if you are personally impacted by this shift as a current Coach, or someone w…
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You bank account is not an indicator of how much available cash you have in your business. Treating as such is going to have scary consqeuences down the line. Takeaways: Keep a close eye on your cash flow, especially during the high-spending Q4 season. Understand your current cash flow situation to ensure you can cover essential expenses. Plan for …
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Hey girl! I hope you are rolling into Friday with fire under you as you fight the good fight of navigating freedom from disordered eating. Reality -> breaking free from controlling thoughts & behaviors is tough! & the fact that you are hanging in there is proof that freedom from this CAN & WILL happen in your life. In today's episode, I discuss the…
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In this milestone 100th episode of the True Sports Physical Therapy podcast, Dr. Yoni Rosenblatt goes solo to answer the most frequently asked questions he receives from fellow physical therapists. Titled "Answering The Questions I Get Asked ALL The Time By Fellow PT’s...", Dr. Rosenblatt dives deep into practical advice, clinical insights, and str…
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CMS’s controversial decision to restrict access to Alzheimer’s mAb treatments, including Aduhelm, approved under FDA’s accelerated pathway was a unique case that is unlikely to set a precedent, former CMS CMO Lee Fleisher told BioCentury. “I do not think this will be repeated,” he said. In an interview with The BioCentury Show's Steve Usdin, Fleish…
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Today, I’m talking to Jason Schreier, a Bloomberg journalist and author of the new book Play Nice: The Rise, Fall, and Future of Blizzard Entertainment. If you don’t know Blizzard, you do know its games — the studio behind Warcraft, Diablo, and Overwatch has achieved legendary status over three decades. At the same time, the company has become embl…
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In this conversation, my guest Emily Sereno & I are talking ALL about service-based business and navigating being a business owner through ups and downs. We dive into a lot of juicy topics in this from navigating perfectionist tendencies, comparison, and the impact of entrepreneurship and social media on mental health. Also, one of THE most importa…
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Takeaways: Effective leadership involves empowering your team to make decisions and take risks without constant oversight. Self-assessment of your leadership style can reveal strengths and weaknesses, particularly under stress. Creating a safe environment for your team encourages experimentation and innovation, fostering resilience. Communication o…
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Send us a text In this episode, we’re joined by Megan Devito, a life coach dedicated to helping ambitious women break free from the grip of stress and anxiety. With her background as a teacher, mom, and entrepreneur, Megan knows firsthand the pressures that modern women face. A former anxiety-junkie herself, Megan has developed practical strategies…
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What if you could land a $250 per session rate as a personal trainer despite starting out feeling unprepared? Join us as we highlight the story of Roy250, an exceptional personal trainer at Lifetime in Sacramento, who defied stereotypes and turned his career around. Roy reveals how he transitioned from struggling with his NASM certification to find…
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In this episode, NAMI CEO Daniel H. Gillison, Jr., is joined by NAMI Connecticut's Public Policy & Affiliate Relations Manager, Thomas Burr. Thomas shares his family's story of navigating his son's mental health condition, along with how the challenges accompanying the condition impacted their family. Listeners will learn how NAMI's programs and su…
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