A podcast dedicated to encouraging continued conversation to help female athletes in their sport journeys. We tackle tough topics head on to include mental health, injury comeback, leadership, friendship and much more.......
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Ep#6 -2 time Olympian Keli Smith-Puzo
33:41
33:41
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33:41
Kyle and Keli discuss peak level performance, coming back from having two children and continuing to compete as a member of the USA Olympic Field Hockey Team. They also discuss challenges faced by female athletes in todays environment. Keli was a member of the U.S. Women’s National Team from 2001-2013 and accumulated 179 international caps. Startin…
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#5: Kiley Jolicoeur on Body Image and Nutrition
34:09
34:09
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34:09
Certified Person Trainer, Fitness Nutrition Specialist, and Mindset Junkie with a passion for wellness and desire to help other women reach their fitness goals in a way that's enjoyable and maintainable. Kiley has made it her mission to simplify exercise and nutrition to help women shred fat, improve energy, and build confidence while breaking free…
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Kate Leavell - More to a team than just wins and losses!
37:44
37:44
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37:44
In this episode, Kyle has a conversation with Kate Leavell and discusses creating a true TEAM with a prideful culture. Kate is an accomplished collegiate lacrosse coach, speaker and author. Find more out about Kate at www.kateleavell.com and find her book, "Confessions of an Imperfect Coach" on Amazon.…
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F.A.M. Episode #3 - Lisa McCoy, USA Field Hockey
42:52
42:52
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42:52
Lisa is a native of Lancaster, Pa., where she has coached field hockey at the high school and club level for 15 years. She founded the PennLanco Field Hockey club and was the administrator until 2013. She graduated from the Lancaster General School of Health Sciences where she majored in Radiology, earning licensure in Radiology and Magnetic Resona…
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F.A.M. Episode #2 - Kyle Lubrano Introduction
10:25
10:25
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10:25
Kyle Lubrano introduces herself and discusses her passion and interest in this topic.
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On this episode, Brian introduces himself and his reasons for creating this "passion project".
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