Humanities 8th grade project Cover art photo provided by Daniel Hjalmarsson on Unsplash: https://unsplash.com/@artic_studios
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Let’s walk through the journey of healing and breaking heavy family chains together. I share my journey on how building a legacy can look like in your everyday life and how doing the work today can be worth it with the resilience we all have in us.
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Welcome to the Mind, Body, Soul Mastery podcast, where we embark on an inspiring journey of personal growth, resilience, and transformation. Hosted by Brenda Staat-Tomlinson, a dedicated Soul Leader and Holistic Healer, this podcast is your gateway to unlocking the profound insights and wisdom that lie within. About the Podcast: In a world filled with constant demands and distractions, it's easy to feel disconnected from our true selves and the things that bring us joy. The Mind, Body, Soul ...
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Bring Back the Mile's mission is to return the Mile to prominence on the American sports and cultural landscape by elevating and celebrating the Mile to create a national movement. The 4 Minutes with a Miler series is a way for the public to get to know the nation’s top Milers.
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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A show that takes an in-depth look on some of the most horrible murder crimes of today and in the past.
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EP 92 | Shaye Woodward: Embrace the Chaos - Finding Your ADHD Gifts
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About Guest: Shaye Woodward is a Relationship Specialist and Certified Master Coach specializing in ADHD. Shaye draws from personal experience with ADHD, more than five years of coaching experience and a BA in Psychology. She is passionate about working with individuals and couples using the S.H.A.Y.E. principle: Showing How ADHD Yields Excellence.…
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EP 91 | Christopher Martinez: Wounds We Can't See, A Veteran and Retired LEO Journey
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About Guest: Christopher Martinez is a combat veteran and retired police officer who served 24 years, with the majority of that service being in SWAT. He has witnessed countless incidents that took a toll on his mental health causing a downward and spiral loss of control over his own life. Christopher's mission and purpose is to let others know tha…
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How She Gained Her Family And Life Back After Pivoting In Her High Stress Career with Leslie Martinez
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In this episode Leslie shares her personal journey from her high level career in children’s ministry to facing the difficult decision on when it was time to transition away from her previous director role. She shares how she decided her family was her first and most important ministry. She shares how her obedience led her to gaining her life back a…
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EP 90 | Tara Diana: The Power of Three
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About Guest: Tara Diana has a passion for helping guide people through Spirit on their journey to their highest and best self. Tara is an Empowerment Medium and Intuitive Development Facilitator. Connect with Guest: Website: https://www.spiritessencebytaradiana.com Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energy…
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EP 89 | Tina Kadish: Finding your V.O.I.C.E. During Challenging Times
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About Guest: Tina Kadish empowers women to connect with their passions to map out a successful business. She's a Motivational Keynote Speaker, Business Coach, Author and trainer. She's here today to talk about the death of her daughter Daniela and how that impacted her life. Connect with Guest: Website: https://www.fromjobtojoy.com/ LinkedIn: https…
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EP 88 | Steph Padro: A Moms Journey from Broken to Resilient
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About Guest: Steph Padro is here to share her journey as a domestic violence survivor from 2 relationships, one of them being a 14 year marriage. Steph has used the lessons learned from her experience to help busy women prioritize self care for the mind & body. Connect with Guest: Facebook www.facebook.com/reviveandthrivecoaching Instagram www.inst…
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EP 87 | Courtney Bohlman: Learning to Trust the Unfoldment of Our Paths
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About Guest: Courtney Bohlman taught and opened schools all over the world yet spirit kept guiding her for more. Courtney followed the guidance and trained in herbalism, Chinese medicine, Qi-gong, plant spirit medicine, yoga, meditation, Ayurveda, and yoga. She's the founder of Wholesome Alchemy and works with Activating/Expanding Awakened Leaders,…
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Identifying Burnout And How To Manage It With Your High Stress Career
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Today I share how we can identify burnout early and some tips of things to put into place to maintain daily, weekly and monthly. In high stress level careers we often think the best option is to just push through but once you’ve reached a mental breakdown it can take weeks or even months to break out of the cycle. Prioritizing this is more than jus…
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EP 86 | Tressen Bryant: The Starting Point
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About Guest: Tressen Bryant is a certified health and life coach who helps her clients transform the damaging events of their lives into dynamic moments of change, by activating and upgrading a belief system that fully supports a life they love. Connect with Guest: Website: https://lovinlifecoach.com/ LinkedIn: https://www.linkedin.com/in/tressen-b…
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EP 85 | Zakariya Frank: The Beat Cancer Answer: A Mind Body Soul Approach
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About Guest: Zakariya Frank is the COO of BeatCancer.Org, a 47 year old non-profit organization. He's known as Zak The Health King and hosts a podcast entitled: The Health King’s Court: Ancient Wisdom, Modern Health covering matters of physical health, mental health, emotional health, spiritual health, and anything in between. Connect with Guest: W…
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EP 79 | Tricia Quick: Reconnecting To Our Power and the Absolute, Magnificence of Our Body
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About Guest: Tricia Quick is Founder/CEO of Nurses for the People. An RN for over 25 years, Tricia transitioned her work, passion and purpose into a more holistic and empowering approach. She moved into the world of whole-istic medicine & healing first running a clinic to now offering her love and service through her writing and coaching. She's the…
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EP 83 | Monica Morrissey: Dimes from Heaven
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About Guest: Monica Morrissey is an author and owner of Intuitive Wellness, where it is all about "soul-care." She is a professor at Southern New Hampshire University where she teaches teachers who are working on their Master’s degree in Curriculum and Assessment. Monica is an empath and natural-born teacher. Her faith is guiding her to help people…
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Mindset Shift On Prayer And The Power We Hold To Change Our Trajectory
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Today I share how we can shift our mindset on prayer. This has been a chapter I am personally growing in and I want to encourage you how this can look differently in your own life. We hold so much power with prayer alone. I hope this conversation brings light and encouragement to your day! Connect with me on instagram: https://www.instagram.com/bre…
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EP 82 | Alyssen Nguyen: A Relationship With Yourself
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About Guest: Alyssen Nguyen is a Speaker & Leadership Coach with a passion for authentic leadership. She specializes in empowering individuals and teams to navigate challenges with resilience and authenticity. Connect with Guest: Facebook: https://www.facebook.com/alyssenmeyer?mibextid=ZbWKwL LinkedIn: https://www.linkedin.com/in/nguyen-alyssen/ Fr…
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EP 81 | Tenya Eickenberg: How Energy Blocks Can Stop Us From Daily Deliberate Self-Care.
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About Guest: Tenya Eickenberg is a wife, mother and entrepreneur. She's a Certified Master Life and Self-Care Coach specializing in anxiety and depression. Tenya is here today to share her journey and how that pivotal moment changed her life. Connect with Guest: Instagram: https://www.instagram.com/designyourexistence Facebook: https://www.facebook…
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EP 80 | Starr Sheppard-Decker: Radical Revelations
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About Guest: Starr (with two r’s) Sheppard-Decker is a natural-born leader, loving disruptor, and woman of many talents. She is the founder of Radical Revelations in 2012 with the goal of leaving everyone she interacts with feeling more Connected, Worthy, and Free. Starr speaks, leads, and sings professionally, has been studying personal & spiritua…
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EP 79 | Inaya Oakroot: Divine Duality
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About Guest: Inaya Oakroot is a mother, author, international key note speaker, and the last 8 years have been dedicated to the healing arts, as a sound healer, and energy healer, specializing in the akashic records, plus shamanic studies, while still working in the corporate world with teams as a leadership coach. Connect with Guest: Website: http…
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EP 78 | Don Simmons: Chronic Pain and Forgiveness
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About Guest: Don Simmons is recognized as a Mystic, Meditation Teacher, Public Speaker, Shamanic Practitioner, Psychic, and Medical Intuitive. He's here today to talk about two debilitating illness during childhood: Ankylosing Spondylitis, a severe form of arthritis affecting all major joints in the body and especially the spine, and Crohn's Diseas…
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EP 77 | Lynn Carey: The Key to Healing Yourself
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About Guest: Dr. Lynn Carey holds a Doctorate in Chiropractic and a Bachelors in Nutrition, but her journey began way before when she had two spinal surgeries for scoliosis in high school. Chiropractic was the first step in her healing journey and truly changed her life. She opened her own practice in 1998 and practiced there for 18 years. 8 years …
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Celebrating 30 Years Of Life And Sharing Lessons That Will Light You Up
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I'm celebrating 30 years of life and I would love to share the lessons I’ve been learning recently and how you can apply this to your life as well. There’s so much waiting for us on the other side of our limitations and I’m here to be on the journey alongside you. I hope this conversation brings light and encouragement to your day! Connect with me …
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EP 76 | Jessica West: True Empowerment Begins Within
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About Guest: Jessica West, Founder of Trésor House, Empowerment Coach, Podcaster, Speaker, Women's Circle Facilitator, and Author is on a mission to help soul-led individuals rewrite their limiting internal narratives to create the life + impact they desire. Connect with Guest: Website: https://www.tresorhouse.ca/ Instagram: https://www.instagram.c…
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Lauri Ingram: Navigating the Labyrinth of Life: Clearing Your Path to Transformation | EP 75
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About Guest: Lauri Ingram is a Spiritual Coach, ordained interfaith/interspiritual minister, Wedding officiant and certified practitioner of various alternative and complementary healing modalities including crystal/light/color energy modalities. Connect with Guest: Website: www.lauriingram.com Instagram: https://www.instagram.com/revlauriingram Yo…
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Emma Grey: Searching for the Light After Loss | EP 74
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About Guest: Emma Grey is a novelist, feature writer, photographer, professional speaker and accountability coach. She wrote her first adult novel, The Last Love Note, in the wake of her husband’s death. It’s a fictional tribute to their love, an attempt to articulate the magnitude of her loss and a life-affirming commitment to hope. Emma lives jus…
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Laura Reeves: Use Creativity to Heal Your Mind, Body, and Energy System | 73
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About Guest: Laura Reeves is a certified coach, educator, and author who is committed to compassionately helping individuals move through tough transitions, feel better in their minds & bodies, and move forward with intention, intuition and ease. She’s been working in the ADHD, dyslexia, and healing spaces for 16 years. Connect with Guest: Website:…
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Ann Becks: Burnout: From Pain To Passion & Purpose | EP 72
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About Guest: Ann Becks is a coach and the creator of Lotus Leadership and Reclaim Your Energy. After 35 years in healthcare as a nurse practitioner, she now helps other women who are feeling burned out, to halt the hustle so that they live and lead from the heart. Connect with Guest: Website: https://annbecks.com Instagram: https://www.instagram.co…
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Jenn Fredericks: What To Do When You're Grieving | EP 71
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About Guest: Jenn Fredericks has overcome immense adversity and emerged as a beacon of resilience and hope for others. Her experience as a patient with a life-threatening, chronic illness spanning three decades and caregiver for her daughter with a life-threatening diagnosis speaks volumes about her strength, determination and compassion. Connect w…
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Unraveling The Tension: Embracing Joy In Surrender
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In this episode I share how God is constantly connecting steps in our life to His greater plan. There are greater things at work behind the scenes that we can’t see yet. I share how to experience more joy in loosening our tight grip on life and how to dive deeper into community. I hope this conversation brings light and encouragement to your day! C…
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Celia Barsby: Free to Be Me! ReAwakening to your Soul's Purpose | EP 70
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About Guest: Celia Barsby is a Creative Visionary and a personal Cosmic Soul Guide. She's the author of the book 'the Garden Party' and creates a safe space for women using Creative Lifestyle that gives you permission to discover your Authentic, Rebellious, Quirky Self. Connect with Guest: Website https://www.celiabarsby.com FB Page https://www.fac…
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Daniela Hartmann: We Are All Just Walking Each Other Home | EP 69
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About Guest: Daniela Hartmann is an Author, International Speaker, Corporate Trainer, Executive Coach, and Leadership Consultant. She's lived an international life style since childhood and has an insatiable curiosity about humans and the way our mind works. After university, she joined the UN and worked in South Africa, eventually moving to South …
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Ada Lloyd: Freedom from the Legacy of Bullying & Abuse | EP 68
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About Guest: Ada LLoyd is an Author, Speaker, and Life Catalyst. She has a passion for personal growth and development and the capacity we have to change our lives through the choices we make. Ada struggled to find hope and healing from childhood sexual abuse and other traumas, yet she developed tools and resources to give her the power to heal and…
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Elise Morgan: Create Your Own Happily Every After | EP 67
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About Guest: Elise Morgan is a proud mom and wife. A Podcaster, Life Coach, Author, Speaker. She helps women break free from feeling stuck, undervalued, and invisible so that they can feel confident powerful, important & love their life. Connect with Guest: Instagram: https://www.instagram.com/theelisemorganexperience/ Connect with Host Brenda Staa…
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How A Recent Life Threatening Event Pushed Me To Ask These Questions
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In this episode I share a life threatening experience that happened recently and how I’m now reflecting on what’s most important to me in life. I challenge you with these same important questions and how we can all get our very best out of this life. I hope this conversation brings light and encouragement to your day! Connect with me on instagram: …
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Allison Cotton: Burnt It All Down | EP 66
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About Guest: Allison Cotton is a Spiritual Business Mentor for Coaches and Healers, teaching women in business to harness their intuition for wealth Connect with Guest: Facebook: https://www.facebook.com/allisoncottonsoulconnector Instagram: https://www.instagram.com/allisoncottonsoulconnector/ Website: https://linktr.ee/allisoncotton Free Resource…
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Jess Jackson: The Work We All Have To Do | EP 65
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About Guest: Jess Jackson is an influential speaker, podcast host, author, and writer dedicated to equity and learning content strategy. She crafted a holistic self-help wellness framework inspired by her life as a woman from Detroit navigating a major depressive disorder diagnosis. Connect with Guest: Facebook: https://www.facebook.com/profile.php…
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Peggy Green: Navigating Grief: A Guide to Developing Resilience in the Face of Loss | EP 64
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About Guest: Peggy Green is a mother, a teacher, a survivor, speaker and a leader who has overcome the odds. She is a best selling author who has experienced the loss of not just one child, but two. Her son died by suicide and her daughter in an accident. Peggy's mission is to make an impact and help others grieving the loss of a child. Connect wit…
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Leanne Hughes: Discovering the Real You After Divorce | EP 63
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About Guest: Leanne Hughes, better known as The Divorce Butterfly, has created her own unique way of moving on from a divorce and heartbreak. Over a period of 10 years, her ex left 4 times and it was during that fourth period of separation that she knew she had to break the cycle. Connect with Guest: Facebook: https://www.facebook.com/Thedivorcebut…
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Kirsten Koel: Pleasure as a Pathway to Weight loss | EP 62
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About Guest: Kristen Koel is a professional coach, embodiment practitioner, enthusiastic dancer, and insatiable adventuress who has created the Pleasure Based Weight Loss Method. Connect with Guest: Facebook: https://www.facebook.com/kirsten.koel?mibextid=eQY6cl Instagram: https://www.instagram.com/kirsten_koel Website: www.kirstenkoel.com Free Res…
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Jessica Paschke: Tap into your Spiritual Compass to create life that’s unshakable | EP 61
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About Guest: Jessica Paschke is an Intuitive Guide Medium helping people create unshakable lives. Her own life was shaken in 2022 which we will talk about more in a minute... Connect with Guest: Facebook: Www.facebook.com/jessica.paschke Instagram: https://www.instagram.com/intuitivebythesea/?hl=en Website: Www.jessicapaschke.com Connect with Host …
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Lynita Mitchell-Blackwell: How to live a successful life, full of peace, joy, and fulfillment | EP 60
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About Guest: Lynita Mitchell-Blackwell built an award winning law firm and publishing house. She is a #1 Bestselling Author, an ordained New Thought Minister and is recognized nationally as an outstanding community servant leader. As an Intuitive Business Coach she leads her clients to Live Life on FIRE for the Ultimate Successful Life with peace, …
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Tammy Vincent: Superhero Minds: Encouraging Compassion and Resilience | EP 59
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About Guest: Tammy Vincent speaks to the children of Alcoholics and Dysfunctional Families who may Feel Unworthy, Unloved, Unheard by walking alongside until they have recreated the best version of themselves possible. She is a speaker, author, coach and teacher. Connect with Guest: Facebook: https://www.facebook.com/groups/childrenofdysfunctionalf…
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Juliann Gumulak-Smith: Embracing Intuitive Investing | EP 58
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About Guest: Juliann Gumulak-Smith combines her experience as an investment educator, stock market analyst, and life coach to help her clients achieve financial freedom. She takes the overwhelm out of investments and the stock market so it's simple and strategic. Connect with Guest: Facebook: https://www.facebook.com/juliann.gumulaksmith Linked In:…
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Cornelia Kawann: Change Your Energy - Change Your Life | EP 57
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About Guest: Cornelia Kawann is an Electrical Engineer and Personal Energy Strategist. Cornelia shows busy businesswomen how they can manage their personal energy so they have all the energy to live the life they desire. Connect with Guest: Facebook: https://www.facebook.com/groups/766294421617819 Instagram: https://www.instagram.com/cornelia_energ…
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Ways to Use Your High Stress Career To Your Advantage with Michaela Robertson
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In this episode Michaela shares her story and journey through nursing. She talks about how to make the mindset shift and how to take the next steps in your career. If you’re in any high stress level career you will resonate with this great conversation. I hope this conversation brings light and encouragement to your day! Connect with me on instagra…
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Liz Enton: Exploring Afterlife Evidence After the Loss of Her Dad | EP 56
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About Guest: Liz Enton began examining if there was evidence of an afterlife and anything paranormal in 2015 following the passing of her father. She is the author of WTF Just Happened?!: A sciencey-skeptic explores grief, healing, and evidence of an afterlife Connect with Guest: Facebook: https://www.facebook.com/WTFJustHappened6/ Instagram: https…
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Vicki Goodman: I’ve lost my spouse, so now what? | EP 55
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About Guest: Vicki Paris Goodman lost her beloved husband Sam to cancer in 2019. While navigating her profound grief, she was astonished when the tragic event unexpectedly opened up a world of possibilities, filling her with gratitude and optimism. Sheer inspiration motivated her to write To Sam, With Love in the hope others might benefit from her …
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Martha Burich: Yes You Can... I Did. | EP 54
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About Guest: Martha Burich is an author, mentor, speaker and life coach helping women over 50 stop bad habits, gain good habits and overcome anxiety. Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=100008384346047 Instagram: https://www.instagram.com/martha.burich/ Linked In: www.linkedin.com/in/martha-burich-174629141 Website…
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Geraldine Crane: Healing from a toxic relationship with your mother, with the love of the Universe | EP 53
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About Guest: Geraldine Crane is a Serene, Spiritual Empowerment Guide – Spiritual Hypnotherapist, Mother Wound Coach, Inner Child Therapist, Spiritual Mentor and Speaker. She helps others to heal their mother wounds, to connect with their inner divinity and bring love and security to their inner child. Connect with Guest: Facebook: https://www.face…
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Philippa Scott: What unconscious parenting scripts do you use? | EP 52
32:36
32:36
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32:36
About Guest: Philippa Scott a mother and grandmother, Doula, Child Birth Educator and Perinatal therapist with 20 years of supporting parents through the birthing process. She is a huge advocate and support for women and families around the time of birth and has a passion for teaching women how to create a community as mothers and supporting each o…
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Stacey Short: You DESERVE Internal Peace | EP 51
58:35
58:35
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58:35
About Guest: Stacey Short become the coach she WISHED she had all those years ago when life was messy and she went through massive dark night of the soul and felt like she had lost herself. Connect with Guest: Facebook: https://www.facebook.com/AFewShortMinutes/ Instagram: https://www.instagram.com/afewshortminutes_coaching_/ Linked In: https://www…
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The Love We All Need And How To Cultivate It
35:34
35:34
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35:34
In this episode I share how we can share more of the love we are all searching for. Research shows our longevity can be deeply connected to how connected and supported you feel by your community around you. I share ways to invest more in those already around you and the reward that can bring. I hope this conversation brings light and encouragement …
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