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If you're passionate about App State football and App State sports then you'll love The Black & Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The ...
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The Sistah Girls Book Club podcast is hosted by Sharee Hereford #TheSistahGirlNextDoor This podcast is for Black women who enjoy reading books by Black authors and having some juicy discussions. I interview some of your favorite authors and I even spill the tea on my thoughts regarding their work and all things within the Black literary community.
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The Number One Movie in America

Aaron Kleiber, Robin Hitchcock, Kahmeela Adams, Sean Collier

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BOX OFFICE GOLD, ONE SHOW AT A TIME! Nearly every week, there’s a new NUMBER ONE MOVIE IN AMERICA. Let’s see how four decades of Americans have done at selecting movies, shall we? In each new episode of THE NUMBER ONE MOVIE IN AMERICA, we’ll randomly select a movie that spent at least one weekend atop the box-office charts. Whatever it is, we’ll have to watch it. And tell you whether or not you should. A rebranding of the longrunning review podcast “You Can’t Handle the Truth,” THE NUMBER ON ...
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My Neighbors Are Dead

Adam Peacock and Nate DuFort

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Join host Adam Peacock as he talks to the lesser known characters from your favorite horror films. Each week is an all new, fully improvised journey into the unknown featuring friends and luminaries from the worlds of comedy, horror, and beyond. The show was just named one of "The 10 Best Comedy Podcasts of 2021" by Vulture, WIRED calls My Neighbors Are Dead one of "The Best Podcasts for Everyone," the A.V. Club says it's "Comedic Gold," and Dread Central says it's "The Best Horror Podcast Y ...
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SportsJam with Doug Doyle features in-depth interviews with top athletes, coaches, reporters, authors, and fans of the sports world. WBGO News Director Doug Doyle started the award-winning podcast SportsJam in 2008. The Pennsylvania State University graduate is one of the most decorated reporters in New Jersey radio history. SportsJam with Doug Doyle was named one of the top sports podcasts in 2017, and recently claimed the first-place prize for “Best Interview Podcast” at the 2023 Public Me ...
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Wingmen Show

Drew Brown and Paul Thompson

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Two Dope Boys in a Navy jet. The Wingmen Show is a weekly podcast about challenges and opportunities in everyday life. Your hosts are two guys born in Harlem, New York previously unknown to each other. Separately, they became Navy pilots flying high performance jet aircraft on and off of aircraft carriers patrolling the world’s oceans. Their paths did not cross formally until they ended up flying for the same airline after their active-duty military service had ended. They have a wide range ...
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We're going back to the Conjuring Universe (kinda), and that can mean only one thing: A sinister, slightly damp lady screaming at children! THE CURSE OF LA LLORONA is ... not the best remembered in this franchise; will it make us weep by the river? Plus, Robin is team I SAW THE TV GLOW, Kahmeela is team SMILE 2 and Sean, in open defiance of logic a…
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Sent us text! We would love to hear from you! Madonna Thunder Hawk encourages us all to stand up for our beliefs and not be concerned about possible defeat. This made your wingmen think of the 80’s Tag Team Wrestlers known as the Road Warriors; they never lost a match. One of the really good things going on in the world is ongoing development for a…
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Sent us text! We would love to hear from you! Consider the words of the late, great martial artist Bruce Lee; “Absorb what is useful, discard what is useless, and add what is specifically your own”. These ingredients, taken in any order, can lead to a successful life in minimum time. Mother Nature is not a respecter of persons or politics. The forc…
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Sent us text! We would love to hear from you! Use passion to your advantage to accomplish your goals, especially the hard ones. There is good news in the world and funny things two. Former President Jimmy Carter just reached the age of 100. He likely owes some of his extraordinary longevity to being a kind person; as a general rule, you don’t see a…
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Sent us text! We would love to hear from you! Roman Emperor Marcus Aurelius was known as a proponent of stoic wisdom. Had he lived longer, he probably would have come up with the phrase, “Be All You Can Be”, centuries before the US Army used it in recruiting ads on TV. There are good things happening everyday. As an example, multi-billionaire Elon …
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Spooky season is here! And we're kicking off with a visit with Hannibal Lecter (who is neither late nor great). We've already talked about Silence of the Lambs, so let's skip ahead to RED DRAGON, the one with the tiger and the fire and the loaded cast! Plus, Kahmeela recommends REBEL RIDGE, Robin goes Dad mode with HORIZON, Sean and Kahmeela like S…
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Sent us text! We would love to hear from you! Kindness costs nothing, but can mean everything to someone who really needs it. In an effort to bring out some good things happening in the world, consider the case of a high school football team in Riverside, California, composed totally of deaf children who were underestimated and mocked, but overcame…
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Most people know Beverly Mahone on social media as Auntie Bev, it's that familiar moniker that has made over 1 million people fall in love with her radiant personality and well-developed lexicon. Auntie Bev splashed onto social media by giving us her word for the day. Inspired by her then 14-year-old grandson to get on TikTok she listened, since th…
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Sent us text! We would love to hear from you! If you want to understand people you need to listen to them before you begin speaking. There are many good things going on in the world. The Wingman Show always aims to be positive and leave you with a positive outlook. Although not headline news, NBA Hall of Fame alum, and beloved broadcaster on all th…
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A new week and a new challenge for Appalachian State football. The Clemson Carnage is in the rear view mirror and onto the Pirates. We’re joined by former Appalachian State star, Josh Thomas, to discuss the status of the program as well as his new role with the Appalachian State collective. We also have Bubba Rosenbaum from The Sports Objective Pod…
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Sent us text! We would love to hear from you! Life is not always going to be convenient. Embrace the challenge to be better even though you may suffer some discomfort in the short run. Meaningful growth rarely happens by accident, one must be intentional to move forward. A U.S. Army base in the state of Virginia has been renamed Fort Greg-Adams to …
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You're welcome and/or we're sorry, parents: We're talking about "PAW Patrol" this time! Commiserate with us as we try to untangle the complicated civic structure of this alarmingly pup-controlled society. Elsewhere, we all saw "Blink Twice" and have plenty of thoughts, a brief discourse on the perils of fame and someone makes their podcast debut! S…
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Sent us text! We would love to hear from you! Every day you wake up is a new day, so make the most of it. Dr. Paul represented the Wingmen Show at the OBAP (Organization of Black Aviation Professionals) at their annual conference held this year in Memphis, Tennessee, and sponsored by FedEx. This annual conference is open to all and serves as a gath…
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Oh ... oh no. Oh no. Oh, no no no. No. Just ... no. This week's recommendations: Sean really likes SING SING and is just fine with ALIEN: ROMULUS. Kahmeela is here for the series DOMINO DAY. And Robin is fascinated by, but feels a bit icky about, ELIZABETH TAYLOR: THE LOST TAPES.Aaron Kleiber, Robin Hitchcock, Kahmeela Adams, Sean Collier által
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Sent us text! We would love to hear from you! Those who help others are essentially wingmen, whether they know it or not. We have renewed our alliance with Magic Mind, the nootropic that improves alertness and concentration. This concoction is so effective, that separately, both of our wives have requested it by name, to improve their individual pe…
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Sent us text! We would love to hear from you! Accomplishing purpose driven goals requires commitment as well as enduring periods of discomfort. Athletes in general and olympians in particular, experience many years of extreme physical and emotional stress in their quest to be the best in their sport. This year’s Summer Olympics has been historic fo…
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Season 10 is here and we kick it off with Episode 500! Appalachian State HOF’ers David Jackson, Steve Brown, and Coach Jerry Moore join us for a very special episode. We also share the content from media with the Appalachian State football players. Time Stamps: Intro (00:00:00) DJ & Brownie (00:14:13) Coach Moore (01:06:30) Joey Aguilar (01:37:20) …
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A movie about a woman who survived the Titanic ... that will not mention the Titanic for nearly two hours! A biography of one of the most fascinating people of the 20th century ... that will ignore everything that actually happened in her life! But hey, how about those six or seven songs? THE UNSINKABLE MOLLY BROWN was a big hit, and we don't know …
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Sent us text! We would love to hear from you! Perseverance is key to accomplishing anything worth doing, especially if it is difficult at first. Those who succeed are those who do not quit after encountering hurdles that can be overcome eventually with persistence. Many people can become jet pilots, but relatively few people have landed aboard a fl…
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Sistah Girls, I'm so happy to have mental wellness advocate, self-healing educator, and author of The Sugar Jar, Yasmine Cheyenne with us on the podcast! Yasmine is here to discuss her new book Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. While reading Wisdom of the Path, I had so many aha moments and hi…
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Sent us text! We would love to hear from you! Maintaining a positive attitude will take you farther in life than just being down in the dumps all the time. Central Park in New York City serves as a meeting place for different kinds of people. An encounter between a birdwatcher and a pet owner who found themselves in the same place at the same time …
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The chamber of secrets has been opened! Oh, no — it contains J.K. Rowling's bad opinions! We finally have a real chance (Fantastic Beasts doesn't count) to delve into the Harry Potter series, covering everything from the strong and deep bench of performers to Sean's complicated history with the fandom. Quidditch: Still a bad sport! This week's reco…
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Sent us text! We would love to hear from you! We all possess some form of brilliance whether we are superstars or everyday people. In a shocking turn of events, the wingmen pull the covers off, and exposes better sex secrets to the world, but in a way that is different than most. They earn a “G” rating, making this information acceptable for Genera…
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Sent us text! We would love to hear from you! When you have a positive attitude you increase the odds of good things happening to you. There are some people who model footwear, but Dr. Paul is not one of them. He is a good example on why it’s important to take care of your feet! In addition to being the greatest Olympic gymnast for her past feats, …
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Stomp stomp clap, everybody! Queen biopic BOHEMIAN RHAPSODY was a massive global hit and quite nearly won Best Picture. Two of us go to bat for this shaggy-dog musical, while one gives it a toothy shrug. Who's ready for Freddy? Listen and find out! This week's recommendations: Robin's happy about HIT MAN, Sean gives a lukewarm recommendation to THE…
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Sent us text! We would love to hear from you! Children need love, attention and a nurturing environment to help them develop to their full potential. Along the way, make sure to tell them you love them; don’t assume they always know. Give yourself a little extra love and attention every now and then. Commander Drew got a one-person cold plunge pool…
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