The Multidimensional Journey Podcast & Youtube channel is dedicated to providing educational content in the areas of trauma-informed psychedelic & plant medicine preparation & integration. Your host, Ayahuasca Kaur, is a licensed therapist who is trained in Mindfulness, Breathwork, Somatic Experiencing, Parts Work, & EMDR. Inspired by her own healing with plant medicines and psychedelics, the host shares education around trauma-informed psychedelic & plant medicine preparation & integration. ...
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Welcome! Stop by for lovely meditations to ease your anxieties, stress, and have moments of transcendace ! Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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EPISODE 281 (PART 1): Ayahuasca Preparation: The Magical Trifecta: Set, Setting, & Dosage
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Welcome to Day 1 of our Ayahuasca Preparation Workshop: The Magical Trifecta: Set, Setting, & Dosage In Day 1 we will be going over: 1. The art of setting intentions & letting go of expectations - a part of preparing "your set" 2. Feeling into what you desire for your "setting" 3. Pre-vetting your retreat center and facilitator In Day 2 (which will…
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EPISODE 280: CALM SAFE PLACE MINDFULNESS JOURNEY
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Today we are going on a calm/safe place journey. This is a 25 minute experience, please enjoy sitting up or laying down. Do this journey in a quiet and comfortable place and of course not while you are operating any heavy machinary. I love to do this laying down with an eye mask and a good pair of headphones. And join us for our LIVE journeys by pr…
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EPISODE 279: THE POWER OF ONLINE BREATHWORK JOURNEYS FOR TRANSPERSONAL EXPERIENCES
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Episode details: Today we are discussing the what, why, & how of Online Breathwork Journeys, I discuss the framework in which we utilize in our circles from Dr. Stan Grof & much more!Pre-register for our next online breathwork journey here: https://winning-speaker-5924.ck.page/640ea626e1And here is the book I discussed by Dr. Stan Grof Holotropic B…
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EPISODE 278: MICRODOSING THE AYAHUASCA VINE WITH FARRAH DIANI & MORE
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Today we have special guest Farrah Diani taking us through her personal journey of healing & transformation with plant medicines that led her into a labor of love and soulpreneurship of The Soul Vine!Continue to ask Farrah all your questions below in the comments and feel free to check out her community here: https://www.facebook.com/groups/2192663…
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EPISODE 277: Accessing Your Higher Self (An Internal Family Systems + Somatic Experiencing Perspective)
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Episode details: Today we are discussing how what is exactly the Higher Self? I attempt to explain how we can identify and continue to practice accessing the Higher Self through a Internal Family Systems & Somatic Experiencing perspective. I hope this helps!Find out more about the items below by clicking on this link: https://stan.store/ayahuascaka…
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EPISODE 276: REACHING A HIGHER STATE OF CONSCIOUSNESS THROUGH BREATHWORK JOURNEYS
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Episode details: Today we are discussing how Breathwork Journeys within the framework on Stan Grof (the creator of Holotropic Breathwork) can assist you! Thank you for being here!Find out more about the items below by clicking on this link: https://stan.store/ayahuascakaur❤️COME BREATHE WITH US ONLINE ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE…
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EPISODE 275: SETTING INTENTIONS WITH AYAHUASCA & FREE UPCOMING AYAHUASCA PREPARATION WORKSHOP JANUARY 17TH-18TH
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YouTube Video & Podcast Description: On todays Youtube & podcast we are discussing setting intentions with Ayahuasca! We go deep and you will want to grab a pen and a paper!REGISTER FOR THE AYAHAUSCA PREPARATION WORKSHOP HERE: https://winning-speaker-5924.ck.page/99f79068dcGET MY NEW AYAHUASCA INTEGRATION COURSE HERE: https://www.udemy.com/course/a…
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EPISODE 274: STAN GROFS HOLOTROPIC BREATHWORK MODEL AND EXPERIENCE AND AYAHUASCA PREPARATION
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YouTube Video & Podcast Description: Todays Youtube & podcast we are discussing what we can learn from Stan Grofs Holotropic Breathwork Model in relation to Ayahuasca Preparation.Get Stan's Holotropic Breathwork Book: https://amzn.to/3FRQUj4Holotropic Breathwork Retreats: holotropic.com Enjoy!❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREE…
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EPISODE 273: 3 THINGS NOT TO DO WHEN SETTING INTENTIONS FOR PSYCHEDELIC & PLANT MEDICINE EXPERIENCES
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YouTube Video & Podcast Description: Todays Youtube & podcast we are discussing what NOT TO DO when setting intentions for psychedelics & plant medicine journeys. Enjoy!❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREECLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- JOIN THE AYAHUASCA PREPARATION & INTEGRATIO…
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EPISODE 272: HOW TO TRIP SOLO
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YouTube Video & Podcast Description: Todays Youtube & podcast we are discussing how to trip solo safely! Enjoy!❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREECLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- JOIN THE AYAHUASCA PREPARATION & INTEGRATION FACEBOOK COMMUNITY — CLICK HERE TO JOIN: https://www.fac…
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YouTube Video & Podcast Description: Todays Youtube & podcast we are exploring how psychedelics, plant medicines, and non-ordinary states of consciousness assist in shaping and reshaping our consciousness.Mark & I talked about the importance of set, setting, & dosage inside and outside of non-ordinary states of consciousness! Was so fun! Enjoy!❤️GE…
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EPISODE 270: HEALING THE NERVOUS SYSTEM & PREPARING FOR & INTEGRATING PSYCHEDELICS & PLANT MEDICINES
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YouTube Video & Podcast Description: 🌟Today I discuss evidenced modalities to assist your nervous system in healing when utilizing psychedelics & plant medicines. Enjoy!❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREECLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- SUBSCRIBE TO MY NEWSLETTER & STAY CONNECTED…
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YouTube Video & Podcast Description: 🌟Today I discuss how to be careful when utilizing psychedelics and plant medicines and how you can keep yourself safe. Enjoy!❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREECLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- SUBSCRIBE TO MY NEWSLETTER & STAY CONNECTED — http…
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Episode 268: How Much Does An Ayahuasca Ceremony Cost?
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YouTube Video & Podcast Description: 🌟Today I discuss price ranges for different Ayahuasca ceremonies, I go over free and paid resources as well. Enjoy!❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREECLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- SUBSCRIBE TO MY NEWSLETTER & STAY CONNECTED — https://winnin…
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Episode 267: Knowing Your Limit With Ayahuasca
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YouTube Video & Podcast Description: 🌟Today I discuss a scenario of someone I saw online and digest a very common experience of knowing our OWN limits with Ayahuasca. Enjoy!❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREECLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- SUBSCRIBE TO MY NEWSLETTER & STAY CONNE…
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Episode 265: Preparing For A Spiritual Awakening In The Context of Ayahuasca + Get My Ayahuasca Preparation Course For FREE
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YouTube Video & Podcast Description: 🌟Today I discuss my Ayahuasca preparation course is now yours for free + what a spiritual awakening means and how to prepare for one in the context of Ayahuasca + more. Enjoy!❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREECLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- …
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Episode 264: My Holotropic Breathwork Experience & What I Believe The Ayahuasca Community Can Learn From The Holotropic Model
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YouTube Video & Podcast Description: 🌟Today I discuss my recent Holotropic Breathwork Training/Retreat and what I believe what we can learn from the Holotropic Model in the Ayahuasca Community. Enjoy! --- GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREE — CLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- SUBSCR…
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Episode 263: Pre-Screening, Pre-Vetting, & Choosing The Right Retreat Center & Sitter For Your Ayahuasca Experience
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YouTube Video & Podcast Description: 🌟Today I discuss how to pre-vet your facilitator and retreat center.Today's video is right out my newly released Ayahuasca Preparation Course [find below]Enjoy! --- GET MY BRAND NEW AYAHUASCA PREPARATION COURSE — Preview the course & purchase herehttps://www.udemy.com/course/beginners-ayahuasca-preparation-for-t…
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Episode 262: The Magical Trifecta: Set, Setting, & Dosage
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YouTube Video & Podcast Description: 🌟Today I discuss the magical & very important trifecta of set, setting, dosage. Understanding how to work with these 3 is essential. Today's video is right out my newly released Ayahuasca Preparation Course [find below]Enjoy! --- GET MY BRAND NEW AYAHUASCA PREPARATION COURSE — Preview the course & purchase hereh…
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Episode 261: Know How To Ask For Help From Your Facilitator In Your Ayahausca, Plant Medicine, & Psychedelic Experiences
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YouTube Video & Podcast Description: ✨In this thought-provoking video, we dive deep into the art of asking for help – a skill that can profoundly impact your life. Discover why seeking assistance and knowing how to do it effectively is not just important but absolutely essential. Join us on this journey of self-improvement and growth. Watch now to …
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YouTube Video & Podcast Description: 🌟Today I discuss simple techniques to do post-Ayahuasca to ensure you do not forget the potent insights you receive!Today's video is right out my newly released Ayahuasca Preparation Course [find below]Enjoy! --- GET MY BRAND NEW AYAHUASCA PREPARATION COURSE — Preview the course & purchase here: https://www.udem…
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Episode 259: Guest, Rachel Harris, PhD, Psychologist, Researcher, & Author of Listening To Ayahuasca & Swimming In The Sacred
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YouTube Video & Podcast Description: 🌟We have a very special guest today! Rachel Harris, PhD, Author, Psychologist, & Researcher discussing her tales of personal & professional experience with Ayahuasca. We delve into it all!Enjoy! --- GET RACHEL'S BOOKS — Listening To Ayahuasca: https://amzn.to/3sRqoDdSwimming in The Sacred: https://amzn.to/45Zg9v…
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YouTube Video & Podcast Description: 🌟In this video what is known as the Afterglow phase in Ayahuasca, other plant medicines, & psychedelics. It lasts anywhere from 2 weeks-6 weeks typically and is usually a time where everything feels really good, but typically ends and integration begins. We will get into all this on the episode :)Enjoy! --- GET …
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Episode 257: How Do I Stay Safe In My Ayahuasca Journey: Titrating Your Dose
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YouTube Video & Podcast Description: 🌟In this video I share how to keep yourself safe in your Ayahuasca journey by dosing slowly. This video is a video from my recently released Ayahuasca Preparation Course created for Beginners & with the Modern Westerner in mind. Enjoy! --- GET MY BRAND NEW AYAHUASCA PREPARATION COURSE — Preview the course & purc…
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Episode 256: The Importance of Mindfulness in Psychedelics & Plant Medicine Journeys
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YouTube Video & Podcast Description: 🌟In this video I share why mindfulness is an important practice for both Ayahuasca but all non-ordinary states of consciousness as it allows us to observe our thoughts, emotions, & sensations and so much more.Enjoy! --- GET MY BRAND NEW AYAHUASCA PREPARATION COURSE — Preview the course & purchase here: https://w…
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YouTube Video & Podcast Description: 🌟In this video I share some of the most incredible books that have been essential in my plant medicine & psychedelic preparation & integration.Enjoy!Episode Breakdown:00:00 Introduction01:06 Inner Child Affirmations Book [Link Below]03:31 Self-Parenting By John Pollard [Link Below]04:22 Polyvagal Exercises For S…
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Episode 254: Selecting Your Facilitator & Setting For Your Psychedelic And/Or Plant Medicine Experience
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YouTube Video & Podcast Description: 🌟 In this video I discuss how to pre-vet your facilitator and/or retreat center, feel into your personal preferences for your ceremony day, and how to empower yourself in finding the perfect setting for your Ayahuasca experience and/or any other psychedelic or plant medicine experience.Enjoy!--- GET MY BRAND NEW…
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Episode 253: My First & Only Traumatic Ayahuasca Experience: What I Learned, How I Healed, & How To Prevent This
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YouTube Video & Podcast Description: 🌟In this video I share more of my story and my first and only traumatic experience with Ayahuasca, what I have learned, what I have would have done differently, and how this experience has shaped my life. Enjoy!Episode Breakdown:00:00 Introduction02:09 Adopt A Vine02:40 Where it all began14:00 The Traumatic Jour…
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Episode 252: Working With Shame in Plant Medicine & Psychedelic Preparation & Integration
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YouTube Video & Podcast Description: 🌟Exploring Shame and In Psychedelic Preparation & Integration Unpacking the concept of shame and its potential impacts on human psychology and behavior especially in psychedelic & plant medicine preparation & integration.Enjoy!--- HELPFUL RESOURCES THAT RELATE AND WERE MENTIONED— ►John Bradshaw's YouTube: https:…
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Episode 251: The Ayahuasca Dieta: What You Can Eat, What You Cannot, & Much More
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YouTube Video & Podcast Description: 🌟Embarking on an Ayahuasca journey begins with mindful preparation, including dietary adjustments. In this insightful discussion, we uncover the foods and beverages to include or avoid in the days leading up to the ceremony. Whether you're a seasoned psychonaut or a curious explorer, understanding how diet impac…
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Episode 250: Internal Family Systems For Psychedelic & Plant Medicine Preparation & Integration
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YouTube Video & Podcast Description: 🌟 Dive into the profound realm of Inner Child & Re-Parenting work with the latest video & podcast where we unravel the transformative practice of Internal Family Systems (IFS) for psychedelic & plant medicine preparation & integration. 🌈✨🔮Through the lens of Internal Family Systems, we learn to understand the di…
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Episode 249: The Relationship With Our Soul In The Context of Ayahuasca, Plant Medicines, & Psychedelics
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🌈Ways to connect, work with me, & more about my work below ⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Subscribe to my newsletter & Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Pr…
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Episode 248: Ways To Manifest Our Post Plant Medicine & Psychedelic Experiences Insights Faster
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🌈Ways to connect, work with me, & more about my work below ⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Subscribe to my newsletter & Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Pr…
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Episode 247: Ways To Help Our Nervous System Feel Safer
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🌈Ways to connect, work with me, & more about my work below ⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Subscribe to my newsletter & Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Pr…
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Episode 246: Preparing For Your Ayahuasca Journey: Creating The Right Ayahuasca Dieta For You
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🌈Ways to connect, work with me, & more about my work below ⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Subscribe to my newsletter & Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Pr…
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🌈Ways to connect, work with me, & more about my work below ⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Subscribe to my newsletter & Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Pr…
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🌈Ways to connect, work with me, & more about my work below ⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Subscribe to my newsletter & Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Pr…
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Episode 243: How To Work With Hape: Self Administer - Step By Step
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I recorded this video a couple years ago but wanted to re-release it!💕🌈Ways to connect, 💕🌈Ways to connect, work with me, & more about my work below ⬇️⬇️⬇️⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)Link for Hape: https://ch…
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Episode 241: Completely Change The Way You Experience Ayahuasca: The Incredible Power of One on One Sessions Vs Groups
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💕🌈Ways to connect, work with me, & more about my work below ⬇️⬇️⬇️⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Subscribe to my newslett…
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Episode 240: The Beginner’s Guide To Finding The Right Transformational Plant Medicine Ayahuasca Experience For You
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💕🌈Ways to connect, 💕🌈Ways to connect, work with me, & more about my work below ⬇️⬇️⬇️⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Subsc…
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Episode 239: Set & Setting: Creating An Optimal Internal & Outer Landscape For Ayahuasca Experiences
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💕🌈Ways to connect, 💕🌈Ways to connect, work with me, & more about my work below ⬇️⬇️⬇️⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Subsc…
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Episode 238: Ego Death/Ego Dissolution In Ayahuasca Experiences
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💕🌈Ways to connect, 💕🌈Ways to connect, work with me, & more about my work below ⬇️⬇️⬇️⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Subsc…
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Episode 237: Grounding in the Storm: Techniques for Stability During Overwhelming Ayahuasca Moments
9:59
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Episode 236: Embracing Wholeness: Inner Child & Re-parenting Work & Internal Family Systems in Ayahuasca Preparation & Integration
14:26
14:26
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14:26
💕🌈Ways to connect, work with me, & more about my work below ⬇️⬇️⬇️⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Internal Family Systems …
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Episode 235: Trauma Informed Ayahuasca Preparation Techniques & Approaches
14:25
14:25
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14:25
💕🌈Ways to connect, work with me, & more about my work below ⬇️⬇️⬇️⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Subscribe to my newslett…
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Episode 234: Transforming Lives: From Personal Breakthroughs to Guiding Others on the Psychedelic Path Guest Barrett Perlman
55:50
55:50
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55:50
Barrett Perlman is a Psychedelic Breakthrough Coach & Healing Guide who helps individuals breakthrough into the next evolution of themselves while intentionally using psychedelics. Formerly a professional wakeboarder, stunt woman, and TV Producer, Barrett also hosts The Modern Hippie Podcast.Links:www.barrettperlman.comwww.instagram.com/barrettperl…
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Episode 232: Navigating Ayahuasca Integration As A Couple Cultivating Communication & Awareness
9:32
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Episode 231: SLOW & STEADY: TRUSTING THE AYAHUASCA GROWTH & INTEGRATION TIMELINE
11:01
11:01
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11:01
💕🌈Ways to connect, work with me, & more about my work below ⬇️⬇️⬇️⬇️❤️And remember to give the podcast & youtube some L-O-V-E by leaving a rating or a review wherever your listening on the podcast or hit that like button and subscribe :)►Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c►Subscribe to my newslett…
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