Podcast by Atlanta Track Club
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We get running. As runners, physical therapists specializing in running medicine, and educators we know that there is more to running than meets the eye. We know and believe that an athlete's success is so much more than their body or their sport. Looking at and caring for the running athlete through a wider lens allows them to be well within and beyond their sport. We want to help widen the lens, shed some light and empower runners and healthcare providers through story telling and expert i ...
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Born and raised in Miami, DJ Joshua D has quickly become known worldwide. He's traversed the globe time and time again, infecting club goers with an irresistible desire to dance. Those who have experienced his live sets are frequently surprised at his ability to weave together a seamless musical journey, intense and full of energy! Truly an emergent international DJ and producer, Joshua D has been booked for events in many global hot spots such as LA, Miami, Chicago, London, Vancouver, San F ...
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Representing any form of music that will keep the crowd rocking; electronic artist Grant Saxena, aka DJ Sax, delivers with a pure manifestation of passion, energy, and originality. Current Press-Kit Download: http://smarturl.it/GSPressKit Music Chart Awards: 2021: - Beatport House Hype Top 100: Grant Saxena - Mango (Original Mix) 2020: - Beatport Progressive Hype Top 100: Grant Saxena - Portals (Original Mix) 2019: - Beatport Trance Hype: *Grant Saxena - Palolem (Original Mix) #25 *Grant Sax ...
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72. Coach Coral Owen: Be A Badass Everyday
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Dr. Kate and Dr. Kacy are joined by Coach Coral Owen in a conversation about joy in endurance sports, athletic identity, and the special impact that the sport can have, particualrly in women's lives. Coach Coral Owen is a certified triathlon coach based out of Tampa Bay, Florida. She is the head coach and founder of Team BABE Athletics, an all-wome…
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71. Return to Run Programs: Not one size fits all
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Whether you've been injured, sick, pregnant, or just decided to take time away from running, you need a PLAN if and when you return to the sport. That is the message that Dr. Kate and Dr. Kacy are shouting from the rooftops in this episode. They discuss the individualization of return to run programs and the nuances based on why an athlete had to t…
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70. A Trail Runner, Track Star, and Marathoner Walk Into the Clinic...
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What are the differences in how we would treat different types of runners? Is there a difference? Dr. Kate and Dr. Kacy talk (and perhaps debate!) about the nuances of runners who compete in different events, including the special considerations in strength, mobility, and equipment. This is a fun and informative episode, no matter what type of even…
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Black toenails, blisters, bunions, oh my! In this episode, Dr. Kate and Dr. Kacy discuss the "weird" things that can happen to a runner's feet, and what to do about these various ailments. If you have ever had a question about your foot that you've been afraid to ask...the answer is probably in this episode. Some of these things are avoidable, whil…
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2024 Pride Kickoff Party / The Eagle - Wilton Manors, FL [LIVE SET]
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I hope you enjoy the first two hours of my extended 6-hour live set from The Eagle in Wilton Manors, Florida this past weekend! I will be back at The Eagle on Friday, August 2nd -- so mark your calendars! 🙌🏻Listen & Follow on Apple Podcasts: https://apple.co/3yUptFeDJ JOSHUA D által
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68. Lyndsay Centrowitz: PT of the Elites
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In this episode, Dr. Kate and Dr. Kacy interview Dr. Lyndsay Centrowitz, A running medicine specialist based out of Park City, Utah. As the wife of a professional runner and though her experience treating elites of the Bowerman Track Club and beyond, Lyndsay has an incredible perspective on runner health at all levels. This one is a fun conversatio…
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67. We're back! (For Real This Time)
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Dr. Kate and Dr. Kacy explain just why they've been a little inconsistent with podcasting - it's for good reasons, we promise! Then, they dive into some random PT topics in this "riffing" episode, including some insightful questions by some of their best teachers - their patient's! In this episode you'll get asnwers about: -Why it's important to sl…
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66. Emma Grace Hurley: Making the Cross Country US Team
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Sometimes, change can be a good thing. Dr. Kate and Dr. Kacy catch up with professional runner Emma Grace Hurley shortly after she made her first US team, placing second at the USATF 10km Cross Country Championship. Emma Grace, or EG as many call her, recently moved from her home state of Georgia to follow coach Andrew Begley to Indianapolis, where…
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65. Tom Nohilly: Atlanta Track Club Elite Coach
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In episode #65 of the podcast, Dr. Kate and Dr. Kacy interview the new elite head coach of the Atlanta Track Club, Tommy Nohilly. Tommy brings with him an extensive background and experience in running both as an athlete and coach. Tommy began his career as a high school track and field athlete and excelled at the steeplechase, which he continued r…
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64. Ronnel Blackmon: Do the Hard Things
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In episode #64 of the podcast, Dr. Kate and Dr. Kacy interview the voice of the Atlanta Track Club, Ronnel Blackmon. Ronnel discusses how training for the upcoming NYC marathon has sparked a renewed love of running (he ran high school track) and how he uses running as a platform to inspire others, cultivate community, and give back to others. Ronne…
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63. Cole Streich: Does a Mullet Make You Faster?
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In episode #63 of the podcast, Dr. Kate and Dr. Kacy interview semi-professional runner and co-founder of the Wild Ox Elite Running Club, Cole Streich. Cole is a former Division One cross country and track & field athlete, who began his running career at South Dakota, finishing out his collegiate career at Lipscomb University in Nashville, TN. Cole…
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62: Kat Schultis and Sara Foreman: It Runs in the Family
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In episode #62 of the podcast, Dr. Kate and Dr. Kacy interview Kat and Sara, two sisters who are two years apart in age and are both accomplished collegiate distance runners (they have also been working with Dr. Kate for over a decade!). They share their stories of how they got into running and their diverse paths through middle and high school run…
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61. Dr. Chris Stanley, PhD: Train them, Then Trust Them
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In episode #61 of the podcast, Dr. Kate and Dr. Kacy interview psychologist, Dr. Chris Stanley who is also an author, researcher, and mental performance coach. He specializes in sport and performance psychology and currently works at Florida State University as an associate in research. Chris has worked with endurance athletes at many levels and ha…
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60. Dr. Sara Raiser, MD: Running Medicine is a Team Sport
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In episode #60 of the podcast, Dr. Kate and Dr. Kacy interview Dr. Sara Raiser, a sports medicine doctor at Emory University and specialist in running medicine. Dr. Raiser has a unique perspective on treating injured runners having been involved in competitive distance running and triathlons as an athlete and also undergoing extensive training thro…
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TRIBALTECH (AUGUST 2023 PODCAST)
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BOOKINGS: joshua@djjoshuad.comFollow me at...https://linktr.ee/djjoshuadhttps://facebook.com/djjoshuadhttps://instagram.com/djjoshuadhttps://youtube.com/c/djjoshuadhttps://mixcloud.com/djjoshuadhttps://twitch.tv/djjoshuadDJ JOSHUA D által
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59. Brad Miles: Finding Gold in The Silver Rush
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In episode #59 of the podcast, Dr. Kate and Dr. Kacy interview Brad Miles, a former collegiate distance runner, current ultramarathoner, and co-founder of LEVER, a company manufacturing body-weight support system for treadmills that allows individuals to train at reduced body weight percentages. During the interview, Dr. Kate and Brad bond over the…
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58. Lauren Blankenship: We All Still Got It
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In episode #58 of the podcast, Dr. Kate and Dr. Kacy interview Lauren Blankenship, professional running coach, business owner, and former competitive collegiate distance runner at Samford University. They discuss her love for the sport of soccer prior to beginning her running career followed by her introduction to running as a sophomore in high sch…
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The Peachtree Podcast 2023: Episode 6
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Are you ready for the 2023 Atlanta Journal Constitution Peachtree Road Race? This week’s podcast is all about helping you through the final steps before July 4th. First, we have The Peachtree Health & Fitness Expo presented by Publix. Atlanta Track Club’s Andrew Margve joins us to tell us about this year’s special features, where to park, and how t…
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57. Blood Flow Restriction (BFR) Training: Chasing the (good) Pump
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In episode #57 of the podcast, Dr. Kate and Dr. Kacy talk briefly about blood flow restriction (BFR) training including the science behind it, safety considerations, dosing of exercises and applications in physical therapy and specifically for endurance athletes. They talk about how they use BFR to improve rehabilitation for athletes with a diverse…
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The Peachtree Podcast 2023: Episode 5
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All the pieces are falling into place for the 2023 Atlanta Journal Constitution Peachtree Road Race. On this week’s episode, Jay reveals the elite field joining us for this year’s 10K. It includes Roswell native and Atlanta Track Club Elite’s Emma Grace Hurley. She shares her secrets on how to attack Cardiac Hill. Plus, meet the winner of this year…
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The Peachtree Podcast 2023: Episode 4
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The Atlanta Journal Constitution Peachtree Road Race doesn’t happen without an army of volunteers. On this week’s episode, Atlanta Track Club’s Kristin Lide tells us about the volunteer opportunities that are still open – and how you can earn a second T-shirt on July 4th. And prepare to be inspired! Runner Martinus Evans (@300poundsandrunning) has …
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56. How Super are Super Shoes?
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In episode #56 of the podcast, Dr. Kate and Dr. Kacy discuss all aspects of running shoes including their components, trends in styles of shoes, and “hot takes” (aka potentially controversial opinions) on who may benefit from “super shoes” and how often to wear them. They briefly discuss the anatomy and physiology of a running shoe including the st…
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The Peachtree Podcast 2023: Episode 3
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Registration is closed for this year’s Atlanta Journal Constitution Peachtree Road Race, but on this week’s episode, we’ll share a couple of ways you can still join us on July 4th. We’ll also hear from BOLDERBoulder 10K winner Emily Durgin on her return trip to Peachtree, and what’s ahead for her over the next several weeks. Plus, Running for Real …
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The Peachtree Podcast 2023: Episode 2
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While the Atlanta Journal Constitution Peachtree Road Race is still over a month away, preparations are well underway for what we hope will be the World’s Largest 10K again in 2023. This week, we catch up with Atlanta Track Club CEO Rich Kenah to find out what’s different on the course this year, and how Peachtree registration has changed. Plus, de…
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The Peachtree Podcast 2023: Episode 1
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Peachtree is for everyone…and so is The Peachtree Podcast! Join us as we kick off the 2023 season and begin the countdown to The Atlanta Journal Constitution Peachtree Road Race. Atlanta Track Club’s Eric Heintz gives us a sneak preview of some of the fastest runners in the world who will join us on July 4th. And whether you’re running your very fi…
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55. Kayla Balcom: The Mental Side of Performance
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In episode #55 of the podcast, Dr. Kate and Dr. Kacy interview Dr. Kayla Balcom, PhD, a clinical psychologist and sports psychologist for the Atlanta Track Club, Georgia Tech Athletics, and her own private practice clients. You may remember Dr. Balcom from her interview on More Than Miles in Episode #32: Vulnerability is not a weakness, where she d…
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54. Meghann Featherstun: Fueling is Cool
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In Episode #54 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview sports dietician, mom, and runner, Meghann Featherstun, MS, RD, CSSD. Meghann has been a dietician for 15 years and started out as a dietician in a hospital setting before transitioning and becoming certified as a sports dietic…
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53. Laura Green: Just Runnin' Around
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In Episode #53 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview former collegiate runner turned running comedian, Laura Green. Laura started running in middle school and says that running has been interwoven into her life ever since then. She went on to compete in high school and collegiate…
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52. Dave McGillivray: Boston and Beyond
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Dr. Kate and Dr. Kacy interview Boston Marathon Race Director, Dave McGillivray, about all things Boston Marathon and beyond. Dave tells his story of his first Boston Marathon and how the race is intertwined with his grandfather. Dave takes a deep dive into the history of the Boston Marathon and how it has evolved over the years, given that this ye…
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51. Kaitlin Goodman: Finding Joy in the Journey
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In Episode #50 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview professional runner, mom, and owner of the coaching business, “Running Joyfully,” Kaitlin Goodman. Kaitlin is a 4-time Olympic Trials Qualifier, competing in the 5,000meters, 10,000 meters and marathon distances. In addition to…
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50. Dr. Amber Zimmerman: Eat The Donuts
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Dr. Kate and Dr. Kacy interiview Dr. Amber Zimmerman, PhD., sleep researcher and elite runner. They talk all about Amber's approach to running and the "little things" that have turned in to big things. She is the 2022 Philadelphia Marathon winner and owner of PR's of 15:37 in the 5k and 2:31 in the marathon. In this conversation, Amber discusses ev…
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49. Lindsey Cortes, MS, RD, CCSD: Fuel Yourself Fiercely
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In Episode #49 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview Sports Nutritionist and Registered Dietician, Lindsey Elizabeth Cortes, MS, RD, CSSD. Lindsey has worked with hundreds of clients on improving their lifestyle nutrition and fueling for performance in many sports arenas includin…
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48: Olivia Baker: The Fire Burns Bright
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In Episode #48 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview professional middle distance-runner and Atlanta Track Club Elite Team Member, Olivia Baker. Olivia competes in the 800-meter event and has won gold in the mixed 4 x 400-meter relay at the 2019 world relays and won silver in the…
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47. Stella Dillard: The Healthy Green Casserole Queen
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In Episode #47 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview professional chef, triathlete, and owner of Atlanta food business, Dandelion Food & Goods, Stella Dillard. Stella worked in the Atlanta restaurant scene for over a decade before the COVID-19 pandemic left her out of work and in…
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46. Kacy's CIM Recap: Stop Putting Pressure on Yourself
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Dr. Kate Interviews Dr. Kacy about her race at the 2022 California International Marathon, which, spoiler alert, did not go as she had hoped. This conversation is all about the mental recovery process, from crossing the finish line in disappointment to moving forward in training and racing. Kacy tells her story through her eyes and heart, describin…
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Runners Who Read EP 7: Let Your Mind Run by Deena Kastor
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For the 7th installment of the Runners Who Read Podcast, Olivia sat down with Deena Kastor, the NY Times bestselling author of Let Your Mind Run. Deena is an Olympic distance runner, coach, commentator, and author. Throughout her illustrious pro racing career, she has won 24 national championships and represented the United States on 19 national te…
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Runners Who Read EP 6: Do Hard Things by Steve Magness
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For the 6th installment of the Runners Who Read Podcast, Olivia sat down with Steve Magness, author of the bestselling book Do Hard Things. Steve is a writer, former elite track and field athlete and coach, and world-renowned expert on performance. As an author, his books, which include The Passion Paradox and also Peak Performance as a co-author, …
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45. Allie Wilson: Consistency is Key
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In Episode #45 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview professional runner and Atlanta Track Club (ATC) athlete Allie Wilson. Allie ran three competitive seasons a year in college (indoor and outdoor track and cross country) and now races at the 800m distance internationally. She t…
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44. Dr. Jay Dicharry: All Aboard the Mobo Board
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In Episode #44 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview physical therapist, author, and running researcher Dr. Jay Dicharry. Jay is a running aficionado, having performed gait evaluations on thousands of runners in his biomechanics research lab, worked with many runners to rehab inj…
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Turn Glow Festival 2022 Promo Podcast
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Turn presents 2022 Glow Festival is next month... join us down in beautiful San Diego, CA - NOV 24-26, 2022 at Encore Event Center, San Diego!BOOKINGS: joshua@djjoshuad.comFollow me at...https://linktr.ee/djjoshuadhttps://facebook.com/djjoshuadhttps://instagram.com/djjoshuadhttps://youtube.com/c/djjoshuadhttps://mixcloud.com/djjoshuadhttps://twitch…
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43. Low Back Pain? We've Got Your Back.
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In Episode #43 of the podcast, Dr. Kate and Dr. Kacy talk all about low back pain in runners. They talk about some common experiences that runners or athletes may have of precursors to injury or adaptations to body areas that are painful. They also discuss how sometimes issues that may seem like they are coming from the hip or leg can really be iss…
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42. It's Bananas Not to Take Care of Your Health
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In Episode #42 of the podcast, Dr. Kate and Dr. Kacy talk about their newly launched company: Fast Bananas! Fast Bananas is a company with a mission to change running culture! Dr. Kate and Dr. Kacy talk about how Fast Bananas addresses runners’ health in a whole new way. Fast Bananas is the exciting culmination of Dr. Kate’s years of experience tre…
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41. Liz Northern: Marathoning, Mom-ing, and Beyond
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In Episode #41 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview accomplished distance runner, mom, and former Guinness world record holder, Liz Northern. Liz’s running accolades include placing 5th at the world 50K championship in 2019, being the USATF 50K national champion in 2019 and100k …
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40. Erin Carson: Strength Training That Endures
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In Episode #40 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview strength coach, gym owner, and athlete, Erin Carson. Erin grew up as a competitive youth basketball player in Canada, ultimately went on to play for the Canadian National team, and also coached basketball. During her athletic c…
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Runners Who Read EP 5: Abdi’s World by Abdi Abdirahman
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In the fifth episode of the Runners Who Read Podcast, Olivia Baker sits down with Abdi Abdirahman, author of the July 2022 book: Abdi's World. Abdi Abdirahman is a 5-time Olympian in the 10,000m and marathon. Born in Somalia, he fled the country along with his parents and 4 siblings in the midst of a civil war at just 13 years old. After spending s…
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Runners Who Read EP 4: Bravey by Alexi Pappas
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In the fourth episode of the Runners Who Read Podcast, Ronnel Blackmon and Olivia Baker sit down with Alexi Pappas, author of the June 2022 book: Bravey. Alexi Pappas is an Olympic runner and award-winning actor and writer. In 2016, she raced at the Olympics in Rio at 10,000m, setting the still-standing Greek national record of 31:36. Since then, s…
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39. Kirk Larson: Mastering Aging and Slowing Down Less
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In Episode #39 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview accomplished master’s athlete Kirk Larson, who has been running for 47 years. Kirk’s accolades include having been a member of of 21 national championship teams with master’s 60+ and 70+ Atlanta track club teams, he has medaled…
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38. Dr. Amy Bender: Sleep For Sport
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In Episode #38 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview athlete and sleep researcher, Dr. Amy Bender, and talk all about how sleep quantity and quality can influence performance. Dr. Bender discusses some of the myths and facts surrounding what constitutes good sleep for recovery an…
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37: Safety, Strava, and Social Media
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In episode #37 of the podcast, Dr. Kate and Dr. Kacy discuss running safety, social media use among runners and the use of fitness tracking platforms such as Strava. They begin with an objective but sobering look at some statistics regarding harassment among female runners. They also talk about ways to improve safety and reduce risk of adverse even…
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36:Jenny Breuer: Title IX, A Seat at the Table, and a Spot on the Start Line
55:18
55:18
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Kedvelt
55:18
In episode #36 of the podcast, Dr. Kate and Dr. Kacy interview runner, coach, mom and Title IX scholar Jenny Breuer. Jenny discusses some of the historic gender inequities in sports including growing up as a distance runner in Florida and her experience in high school cross country where at that time the girls raced two miles whereas the boys’ team…
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