The podcast for conscious business owners to feel young and free through health and wealth - because when you're living your most authentic life, that's when we change the world.
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Weekday mornings, The Daily Punch brings you inside Capitol Hill, the White House and Washington for an unfiltered look at the key players and stakes of all major issues of the day. Power. People. Politics. Hosted by Punchbowl News founders, journalists and best-selling authors Anna Palmer and Jake Sherman.
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Welcome to "The Nichole Show," where we dig into the real stories that lead to genuine transformation. I'm Nichole Hamilton, your host—a mom, a survivor, and your companion through life's highs and lows. Tune in for straightforward talks about the ups and downs of motherhood, personal battles, and the strength that resides in all of us. No frills, just genuine insights, compelling guests, and a space to find courage and wisdom. From overcoming addiction to embracing sobriety, navigating fami ...
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Inside the races for Hill leadership
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With Election Day 20 days out, what is going to happen with congressional leadership in the lame-duck session? Plus: Senate Republicans rely on Trump. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter at punchbowl.news. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Key to Harmonious Co-Parenting and Thriving Relationships with Lezly Kaye
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If you’ve ever struggled to find peace in co-parenting, this episode is for you… 💛 In today’s episode, Lezly Kaye, women’s coach and empowerment expert, is sharing her personal journey and tips for creating harmonious co-parenting relationships while keeping your own joy intact. Tune in for real talk on the power of gratitude, navigating new dynami…
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Inside the national contest to be Senate GOP leader
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Senate Minority Whip John Thune took his campaign for GOP leader to Fort Wayne, Ind. What's next in the race to succeed Mitch McConnell? Plus: The latest from The Vault and checking in on Sen. Mark Kelly. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter at punchbowl.news. Learn more about your ad c…
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Sherrod Brown’s race against the machine
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10:19
Sen. Sherrod Brown faces a tough reelection bid as he relies on voters splitting their tickets in the Buckeye State. Plus: Speaker Mike Johnson raises a record-breaking $27 million in Q3. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter at punchbowl.news. Learn more about your ad choices. Visit meg…
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The Readback: On the ground in the swingiest of swing states
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Punchbowl News reporters Max Cohen and Mica Soellner take you behind the scenes of two congressional races in Pennsylvania, in the 1st and 10th Districts, where Reps. Brian Fitzpatrick and Scott Perry are fighting to keep their seats. This story was in the latest edition of The Readback, our weekend digest featuring the best of Punchbowl News this …
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The world according to Mike Johnson
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After almost a year of holding the speaker's gavel, we check in with Mike Johnson on the road in Lancaster, Pa. Plus: Sen. Deb Fischer (R-Neb.) faces a tougher-than-expected race this November. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter at punchbowl.news. Learn more about your ad choices. Vis…
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Can Dems beat Scott Perry?
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The race to represent Pennsylvania's 10th District is much closer than anyone anticipated with Janelle Stelson climbing in the polls against Rep. Scott Perry. Plus: A record number of LGBTQ candidates are running for Congress this cycle. And several of them are poised to make history. Want more in-depth daily coverage from Congress? Subscribe to ou…
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When Congress returns later this fall, they'll have to contend with the fallout from Hurricane Milton and an ongoing crisis in the Middle East. Plus: House GOP Conference Chair Elise Stefanik is trying to boost early voting among GOP voters in New York despite former President Donald Trump's mixed messages on the issue. Want more in-depth daily cov…
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How to Be Unapologetically You: An Unfiltered Conversation on Embracing Your True Self with Nona Mona
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Are you constantly struggling to be your true self in a world full of expectations? On today's episode, performer, comedian, and former social worker Nona Mona is sharing her unfiltered journey through mental health, social media pressures, and the power of embracing who you really are—no apologies. Tune in NOW for a deep, real, and hilarious conve…
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It's debate week for Congress
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11:20
Hurricane Milton is barrelling toward the Florida coast and debates are being held across the country for congressional races as Election Day nears. Plus: Rep. Maxine Waters doesn't like what she sees in Sen. Tim Scott and the latest from The Tally. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter …
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How Oct. 7 changed Washington
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Anna and Jake go over how the Hamas terrorist attacks of Oct. 7, 2023, changed Washington. Plus: Democrats are going after some GOP Senate candidates for being out of touch. And the latest from The Canvass. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit me…
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Punchbowl News reporters Max Cohen and Ben Brody take you behind the scenes of Federal Trade Commission Chair Lina Khan's events with members of Congress this month and the fascinating dynamics around that. This story was in the latest edition of The Readback, our weekend digest featuring the best of Punchbowl News this week. Want more in-depth dai…
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Schumer and McConnell with the majority on the line
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We focus on Senate Majority Leader Chuck Schumer and Senate Minority Leader Mitch McConnell as part of our Leader Look series. Plus, Sen. Josh Hawley's evolution. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Johnson and Jeffries head down the stretch
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We take a Leader Look at Speaker Mike Johnson and House Minority Leader Hakeem Jeffries. Plus, House GOP tensions drag down the Kids Online Safety Act, and NRCC Chair Richard Hudson faces his political future. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit…
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A ‘Midwest nice’ debate
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Sen. JD Vance and Minnesota Gov. Tim Walz have a ‘Midwest nice’ debate that feels like a throwback to debates of yesteryear. Plus, Federal Trade Commission Chair Lina Khan hits the road with Democrats ahead of the election. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad …
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How Shifting Perspectives Can Transform Your Relationships and Co-Parenting Dynamics Miriam Henke
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Are you struggling with the challenges of co-parenting or navigating complex relationships? In this episode of The Nichole Show, psychologist and coach Miriam Henke shares life-changing insights on how shifting your perspective can strengthen communication and deepen connection. Nichole and Miriam explore powerful themes of emotional wellness, heal…
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Future of Defense Aviation: The Players
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While Congress plays a crucial role in shaping the country’s air defense policies and spending, there are additional players advocating for the issues on and off Capitol Hill. PLUS: A conversation with Christopher Johnson, Vice President, F135 Program at Pratt & Whitney. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbo…
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Hurricane Helene recovery tests Harris, Trump and Biden
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Hurricane Helene has magnified legislative and political dynamics worth diving into before the election. Plus, House Democrats implore voters to remember the 117th Congress. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The VP debate and Israel’s latest crisis
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Minnesota Democratic Gov. Tim Walz and Sen. JD Vance will meet Tuesday night for the VP debate. Plus, at-risk House Republicans shift their message to narrow in on district-level accomplishments. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/…
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A spin around the very bizarre political scene
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It's a bizarre time in American politics. From our viewpoint, things are pretty grim. Here's a review of the state of play. Plus: An update on The Tally. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Adams indicted, Cardin targeted
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Senate Foreign Relations Committee Chair Ben Cardin was the target of a sophisticated deepfake operation that impersonated a top Ukrainian official. Plus, New York City Mayor Eric Adams will be charged as part of a federal corruption probe. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn mo…
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Congress wraps up today, taking a recess until after Election Day. A three-month CR is at the top of their to-do list. Plus: GOP hawks wince at the new Trump-Zelensky spat. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Discover the Wisdom of Nature and Empower Your Subconscious Mind with Matthew Soden
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Are you feeling disconnected from your true self or seeking deeper meaning in your life? Maybe the answers you’re searching for are closer than you think—right in the natural world. 🌍 In this episode, Matthew Soden joins us to reveal how reconnecting with nature, tuning into your subconscious, and exploring plant medicines can completely transform …
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Future of Defense Aviation: A Leading Voice
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What are members of Congress saying about defense aviation? Congressional reporter Max Cohen spoke with Rep. Austin Scott (R-Ga.) to break down the key issues at play as lawmakers, the Defense Department and the private sector strive to maintain a first-class aero defense fleet. Check out Max's full story here. Want more in-depth daily coverage fro…
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Donald Trump MIA on NRCC fundraising
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Former President Donald Trump hasn't given the NRCC a single penny while Vice President Kamala Harris recently transferred $10 million to the DCCC. Plus: Zelensky is coming to Capitol Hill on Thursday. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megapho…
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What government funding week will look like
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Congress will vote on a CR this week to avoid a government shutdown, kicking the can down the road to Dec. 20. Plus: The latest on the Maryland Senate race, does Angela Alsobrooks have the requisite name ID to beat former Gov. Larry Hogan? Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn mor…
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What the DCCC raised during Dems' big August
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The DCCC just put up big numbers. Plus: What's the future of the House Republican leadership? Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoicesPunchbowl News által
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All eyes on Johnson’s next funding move
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Speaker Mike Johnson needs to make a move to avoid a government shutdown in 12 days. Plus: Sen. Roger Marshall cuts an ad with the Merchants Payments Coalition. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Mike Johnson's doomed funding strategy
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Speaker Mike Johnson is bringing a short-term funding bill to the floor that won't pass. So what's next? Plus: The Senate Intelligence Committee will hear from top executives at Alphabet, Meta and Microsoft about foreign election interference. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn…
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The Best Approach to Parenting: Tips for Raising Happy and Confident Kids with Rino Murata
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Discover the best approach to raising happy and confident kids on today’s episode! We’re joined by Rino Murata, a mom and trauma-informed parenting coach, who’s here to share invaluable advice on navigating the challenges of modern parenting. From advocating for your child’s unique needs in the education system to balancing parenting with self-care…
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Congress plays a crucial role in providing funding for the nation’s defense, working year-round to pass the annual National Defense Authorization Act and the Pentagon spending bill. But Congress hasn’t always made things easy for the Pentagon or its contractors as it seeks to modernize the nation’s aero-defense capabilities at the pace of U.S. adve…
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The Secret Service’s Hill problems
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11:49
The Secret Service's latest problem may be funding. Plus: Senate Republicans are poised to reject Democrats’ IVF bill again. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoicesPunchbowl News által
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House GOP no closer to resolving spending mess
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How will Congress respond to an alleged second attempted assassination of former President Donald Trump? Plus: The House is no closer to resolving the spending mess, Republican leadership in the lower chamber has their work cut out for them. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn m…
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Maybe Congress should have stayed home? The House is struggling to get a vote on a CR to keep the government from shutting down come Oct. 1. Plus: The Republicans running on abortion rights and Tuberville's new military hold. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your a…
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Speaker Mike Johnson faces some tough end-of-year decisions, sound familiar? Plus: The latest on the GOP's Ukraine split-screen. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoicesPunchbowl News által
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Vice President Kamala Harris got under former President Donald Trump's skin during the debate Tuesday night. Plus: Speaker Mike Johnson is convinced Republicans will sweep in the elections this year. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone…
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Discovering Your Purpose Through Human Design with Anna Johnson-Hill
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Feeling stuck by life’s challenges? You might be looking at them the wrong way… Human design expert and wellness advocate Anna Johnson-Hill is on today’s episode to show you how to turn your biggest obstacles into opportunities for growth and awakening. 🌱 Anna’s approach is all about finding gratitude in tough times, shifting your mindset, and usin…
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The Future of Defense Aviation: State of Play
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The U.S. has long used its defense production capacity — the best in the world — as a critical tool for deterring conflicts and strengthening its alliances. Andrew Desiderio sat down with Anna Palmer to break down the state of play and how members of both parties are concerned that the United States isn't producing enough air defense machinery to m…
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Johnson's funding plan is in huge trouble
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Speaker Mike Johnson's plan to pair a six-month funding bill with the SAVE Act is on the brink of imploding. Plus: The Trump shooting task force obtains the gunman's autopsy report. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Congress returns and has a lot on its plate before the end of the month. Can they get a stopgap funding bill passed in time? Plus: An exclusive look at the August fundraising hauls from Speaker Mike Johnson. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit m…
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House Majority Leader Steve Scalise spoke to us about what he has planned in the House for the next month or so. Plus: Democrats are embracing cops and the Jeff Flake exit interview. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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House Republicans turn committees loose on Harris
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11:55
With Congress set to return to Washington after a very long absence, House Republicans are targeting Vice President Kamala Harris. Plus: The latest on Senate Minority Whip John Thune's fundraising efforts. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit meg…
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What is Mike Johnson's government shutdown strategy?
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As a government shutdown looms, Speaker Mike Johnson has some decisions to make. What is his strategy? Plus: An update on Sen. John Cornyn's fundraising prowess as he runs to be Senate GOP leader. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm…
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How Struggles Transform into Strength: Parenting, Mental Health, and Addiction with Nicole Brunton
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Today’s episode is an honest conversation about the pressures of parenting and how to overcome them. In this powerful episode of The Nichole Show, Nichole Hamilton and Nicole Brunton get real about their experiences with postnatal depression, addiction, and the everyday challenges of being a parent. They share their raw and inspiring stories of see…
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Dems slam Mike Johnson over government-funding plan
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Speaker Mike Johnson's short-term government funding plan meets some expected resistance from Democrats and the Senate. Plus: The Congressional Leadership Fund spends big on ads. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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And we’re back. Johnson is eyeing CR with SAVE Act next week
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It’s that time of year again. Federal agencies run out of money on Sept. 30. Anna discusses Speaker Mike Johnson's government funding plan and House Republicans' China week. PLUS: Chuck Schumer riffs on Mitch McConnell’s legacy. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about you…
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How to Raise Emotionally Intelligent Children in a Digital Age with Kat Taylor
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Are you ready to uncover the secrets of parenting in the digital age? In today's episode of The Nichole Show, join us with our guest, Kat Taylor, as we explore the impact of social media, the essence of open communication, and the power of emotional expression in raising resilient children. We discuss the challenges of modern parenting, the importa…
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What Harris’ convention speech means for legislating in D.C.
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What does Vice President Kamala Harris' convention speech mean for legislating in D.C.? Plus: Senate Majority Leader Chuck Schumer’s fundraising blitz and House Minority Leader Hakeem Jeffries’ bold House predictions. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choice…
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Jake discusses what Vice President Kamala Harris needs to do on the final night of the DNC. Plus: Minnesota Gov. Tim Walz introduces himself to the American public, and we share a scoop from Punchbowl News HQ. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more about your ad choices. Visit…
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Can Democrats really hold the Senate?
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Senate Majority Leader Chuck Schumer and other top Democrats say their chances of holding the Senate are far better than they appear. Plus, the Obamas bring down the house on the second night of the DNC and McCarthy’s revenge fizzles. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter. Learn more abo…
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