A film podcast about Melbourne and cinema, with Eloise Ross, Andy Hazel, Anders Furze and the occasional special guest. RSS feed: http://feeds.soundcloud.com/users/soundcloud:users:231960728/sounds.rss
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A podcast about Twin Peaks, with Andy Hazel and some extremely special guests.
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Mel Biggs is a folk musician, melodeon player, and expert in online music education. Over the years, she's met some of the finest box players & teachers from across Europe. Join Mel every month as she chats with a different folk celebrity guest, and get to know the person behind the music. Tune in for your monthly dose of inspiration, entertainment & accordion geekery! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Your weekly music culture podcast. Host Mikey Cahill is joined by fellow seasoned music writers Marcus Teague, Sose Fuamoli, Milo Eastwood and Andy Hazel to talk all things music culture. Trends, buzz, hype and the juiciest goss with a special correspondent each week. Find a new friend in Hit Different! More information here - Hit Different on Mushroom.com Credits Producer - Courtney Carthy, Mushroom Group Theme Music - Mark D'Angelo, The Backlot Studios Artwork and web design - Mushroom Cre ...
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E064 - “Here’s PROOF That We’re Not Alone”: ETs, UFOs & Government Censorship | Dr. Steven Greer
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1:56:48
Dr. Steven Greer is one of the world’s foremost authorities on the subject of UFOs, extraterrestrial intelligence and technologies, and initiating peaceful contact with interstellar civilizations. For over more than 35 years, Dr. Greer has provided briefings for senior government officials across the globe, conducted numerous media interviews, and …
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Will Allen: Thinking Outside The Box
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1:02:05
As a player of an instrument, have you ever thought to take musical inspiration from another? How would you go about doing that? Do beards make you a better bird watcher? How does Rapper dance culture differ from the rest of the Morris/English folk dance world? These questions and more covered in this month's episode! Will Allen is an English melod…
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E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer
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1:40:37
Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode touches upon key societal issues, such as the negative impact of socia…
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E062 - Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns (E062)
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1:41:19
This week, we’re joined by Menno Henselmans, a leading voice in evidence-based fitness. With a unique background in business and fitness, Menno has become a trusted expert for those looking to cut through fitness myths and focus on what really works. As the author of several books and a globally recognized coach, Menno shares actionable insights on…
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E061 - Q&A: My Honest Dating Advice, Morning Routine, Personal Branding, Business Tips + MORE
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This week’s podcast is a special solo Q&A with the head honcho himself, uncle Mike. We invited the First Things THRST community to ask their questions for an unfiltered take on topics such as business, fitness, personal branding and more. Get comfy for an hour of deep reflection as Mike shares his experiences and actionable advice on how to win at …
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E060 - Science-Exercise Expert: "Use Science To Achieve Your Maximum Potential!" | Dr. Andy Galphin
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1:26:22
Today’s episode is all things exercise science and human performance with Dr. Andy Galpin, an acclaimed professor with a Phd in human Bioenergetics and over 100 peer-reviewed papers to his name. As the co-founder of BioMolecular Athlete and Vitality Blueprint, Dr. Galpin is at the forefront of personalised performance solutions and is associated wi…
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E059 - Ali Abdaal - Automate Your Time & Productivity: How to Get Sh*t Done as a Solopreneur
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1:40:27
Ali Abdaal is a former NHS doctor turned influential YouTuber, podcaster, entrepreneur and author. With an excess of 4+ million subscribers, Ali delivers insightful content on productivity, business, important life-skills and personal well-being, empowering his audience to live more fulfilling lives. Today’s episode is an honest discussion on getti…
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Saul Rose: Folk & Drugs & Morris Dancing
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How does one dance and play at the same time with a 6kg instrument strapped to them? How many jobs can one switch with Tim Van Eyken? Why should everyone try Morris dancing at least once in their lifetime? And how do you leave a job with AstraZeneca in a blaze of glory to become a full-time musician? ... this, and many more questions answered in th…
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E058 - Important Life Lessons For Men in Their 20s & 30s (#3 Principles of Success) | Ollie Marchon
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1:38:57
Ollie Marchon is a former professional rugby player turned influential coach and entrepreneur. As the owner of MARCHON, the UK’s leading functional fitness brand, Ollie and his team are dedicated to empowering clients to live without limits. They champion the core principles of living, learning and leading, offering science-based training, elite su…
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E057 - How to Build an eCommerce Business to $10,000/Month in 2024 | Jordan Bown
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1:46:49
Jordan Bown is a self-made entrepreneur who has rapidly ascended to success in the eCommerce world through dropshipping and digital marketing. After building multiple successful dropshipping stores that have generated over $4 million in sales, Jordan is now leveraging his expertise to help others achieve similar success through offering a 18 hour d…
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E056 - Modern Relationship Advice NO ONE Talks About | Dr Sara Al Mandani
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Joining me today for a deep dive into relationships, energy and spirituality is Dr. Sara Al Mandani, a businesswoman and prominent Emirati figure. Al Madani began her journey to entrepreneurship at the young age of 15 and is now running over 9 companies across the spectrum of commerce, tech, marketing and more. A core driving force behind the monum…
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E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley
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Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1792 miles in 157 consecutive days, Ross embodies the spirit of resilience and determina…
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Hazel Askew: Artistic Evolution & Empowerment
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1:00:48
Have you ever considered what it's like to grow up as a woman on the English folk scene? How can you evolve as an artist and learn to own your artistic voice? How can we collectively empower other women and young girls to take up leading roles in creative careers? And why are good reels so hard to find for the melodeon?! My guest this month is sing…
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E054 - The 5 Levels of True Happiness: Monk’s Guide for Overcoming Fear & Anxiety | Gauranga Das
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1:15:55
Gauranga Das is a spiritual leader, mentor and motivational speaker who is dedicated to helping his audience live more fulfilling lives. An IIT alumnus turned monk, he blends practical wisdom with spiritual insights. Through his best-selling books, The Art of Resilience and The Art of Focus, Gauranga promotes mindfulness, happiness and personal gro…
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E053 - Expert Forex Trader Reveals #5 Habits For Boosting Income in Your 20s | Alex Gonzalez
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1:37:24
Alex Gonzalez is a 23-year-old trading mastermind who has taken the Forex world by storm. From humble beginnings working at Dunkin' Donuts, Alex discovered his passion for Forex trading and quickly became a self-made millionaire. Despite facing numerous challenges and setbacks, his relentless pursuit of success and a sharp mind for trading strategi…
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E052 - How to UNF*CK Your Life in 2024: Honest Advice for Men in Their 20s | Louis Armstrong
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Today, I have the pleasure of welcoming one of my best friends & a familiar face on my channel, Louis Armstrong. You may know Louis as my old videographer, but he has since evolved into a successful creator in his own right. He’s now become known for his travel vlogs, fitness & lifestyle videos. Louis is also the founder of “The Creator Club”, a co…
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E051 - Unlock Your Potential: Master the Mind, Body and Spirit | Wim Hof
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Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of cold exposure, breath work and the power of the mind, he has achieved …
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E050 - Raw Bodybuilding, Health & Life Advice From a 6x Mr. Olympia | Dorian Yates
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Dorian Yates is a legendary English bodybuilder 6x former Mr. Olympia who revolutionised the sport by being the first of the so-called “mass monsters.” His “high intensity” philosophy involved pushing each set to failure through techniques such as forced reps, drop sets and partial reps. This allowed him to maximise muscle stimulation in shorter, m…
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Benjamin Macke: Creating Connections Through Music
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Did you know that silent movies are still a thing? And who knew that diatonic accordion works so well in Baroque music?! And what's this about a Belgian footbass? Benjamin Macke is a French accordionist, composer, teacher and Belgian basse au pied revivalist living in Belgium. His musical style is rather blended, having started out as a classical p…
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E049 - $20M/Year Entrepreneur: Turning Your Struggles Into A Multi-Million $ Empire | Samuel Onuha
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2:17:55
Samuel Onuha is a young self-made millionaire from Amsterdam. He started his online journey from his bedroom in a small fishing village in the north of the Netherlands. While still in school, he decided to build his first-ever Shopify store, which, six years later, became an established worldwide clothing brand turning over eight figures annually a…
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E048 - Proven Methods for Increasing Muscle, Strength & Gym Performance | Mike Israetel
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2:03:32
Dr. Mike Israetel is an expert sports science and nutrition coach and is the founder of Renaissance Periodization. With over 25 years of bodybuilding experience, Mike has empowered thousands to achieve their dream physiques through evidence-based strategies. If you’re at a standstill with your training and looking for a breakthrough, today’s episod…
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E047 - Billionaire Reveals How to Make $1,000,000 in 2024 | Saygin Yalcin
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1:12:00
Saygin Yalcin is a Dubai-based entrepreneur who revolutionised the UAE’s auto vehicle & e-commerce markets. After many failed career attempts, from DJing to becoming a doctor, Saygin ambitiously relocated to Dubai completely alone, driven by his obsession with becoming a successful entrepreneur. Years later, his first business was acquired by Amazo…
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E046 - “TikTok is the New AMAZON!”: The Future of Online Business & eCommerce | RobTheBank
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1:04:38
Rob Oliver is a serial entrepreneur and eCommerce expert who is at the forefront of the next big wave in online business. After exiting his first business for eight figures, Rob has turned to the rising opportunity of TikTok Shop, which he boldly predicts will “eat the world” of traditional eCommerce leaders like Shopify and Amazon. The young entre…
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Toon Van Mierlo: A Pragmatic Approach to Composing
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Ever wondered what the record is for how many tunes someone can compose in a day?! Well, I'm not sure of the official answer to that, but I'm sure Toon could give the winner a run for their money! His iconic melodies have travelled far and wide across the Euro-dance music scene over the last two decades and more. Toon Van Mierlo is a Belgian musici…
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E045 - “Young Men are FAILING”: The Masculinity Crisis | Scott Galloway
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Joining me today is Scott Galloway, NYU professor, published author and the host of Prof G & Pivot podcasts. Concerned for the welfare of young men, Scott sheds light on this global crisis, revealing the alarming rise in loneliness and declining economic prospects among men. In his latest book “The Algebra of Wealth”, he provides vital education on…
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E044 - The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush
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Tracy Harmoush is a former investment banker turned growth mindset speaker & entrepreneur whose focus lies in fitness. In spite of “social pressure to consider”, Tracy made the bold decision to shift direction from the 9-5 corporate world to build her fitness brand. Her app, Untraceable, shares a holistic approach to health and wellness, integratin…
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E043 - The System Has F**KED You: Here's How to Escape... | Simon Squibb
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Simon Squibb is a veteran entrepreneur and startup expert with more than a decade of experience founding 19 companies. As the CEO of HelpBnk, Simon is committed to empowering millions to achieve their dreams and launch their own successful businesses. He is quickly becoming a leading voice in business development and leadership, taking to YouTube t…
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E042 - “Happiness is a CHOICE!” Instantly Fix Your Stress & Anxiety | Mo Gawdat
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Mo Gawdat, recognised as the ‘happiness expert’, has become a guiding light for those in search of meaning and joy. The former Chief Business Office of Google X set out on his mission to help the world become happier after the tragic passing of his son. In honour of Ali, Mo has dedicated himself to a new life goal: making one-billion people happy, …
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Pascale Rubens: Teachers Talk ~ Nerves, Comfort & Joy
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Everyone has a comfort zone - even the multi-talented musicians who you might assume are impervious to such things. How can we challenge ourselves to overcome our uncertainties and nervousness to take a risk and break free of the pigeon holes we put ourselves in? Are you motivated by feeling the joy music brings to others? Pascale Rubens is a compo…
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E041 - I Was KIDNAPPED by the World’s Most Dangerous Warlord | ArabUncut
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1:23:05
ArabUncut is not your everyday travel YouTuber… Unlike others, the young creator goes to extreme danger to reveal the unfiltered stories of poverty-based and wartorn third world countries. From interviewing the most dangerous gangs in Rio Brazil and Africa to immersing himself in the dark world of the Mexican Cartel, ArabUncut captures never-seen-b…
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E040 - Luke Belmar: How To Create a Better Life For Yourself *break the system*
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Today, we welcome back the ever-inspiring Luke Belmar, a serial entrepreneur, cryptoexpert, and a visionary who is leading the next generation towards freedom. As the co-founder of the world’s largest business network, Luke has become a beacon for aspiring entrepreneurs, providing advanced education and proven strategies to generate onwards of 10K …
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E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi
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1:36:08
Roxie Nafousi, a key leader in self-development, has empowered millions to turn their dreams into a reality. Her recovery from rock-bottom and battling addiction to becoming a self-help expert was sparked by her discovery for manifestation, where she quickly turned everything around and became a beacon of hope for individuals on their journey to se…
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E038 - Entrepreneurship, Fitness & Dating in Your 20s | Joss Mooney
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Today, we have the pleasure of welcoming my good friend Joss Mooney to our discussion. Joss is a distinguished coach and entrepreneur in the fitness industry, recognised for guiding thousands on their journey to a perfect physique. Leveraging his 15+ years of coaching experience, Joss helps fitness influencers and businesses on a worldwide scale an…
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Andy Cutting: In(ter) Continental Legend
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What makes a hard-working, award-winning melodeon legend? How do you turn a terrible idea into a musical triumph without falling out with other people? And what's the strategy for remembering SEVEN current repertoires at once?! Andy Cutting is an internationally renknowned diatonic accordion player from England. He works extensively across genres (…
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E037 - Crypto Expert: The Future of Bitcoin, Cryptocurrency & NFTs | Alex Chehade (Binance)
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1:07:26
Alex Chehade is a trading specialist and the UAE executive director of Binance FZE, the world’s leading crypto exchange platform. With 20 years of experience in finance, and over 12 years in operations and trading, Alex has set out to bring digital assets and trading to the forefront of the global economy. Enjoy the next hour as Alex shares his exp…
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E036 - #1 Marketing Expert: Top Strategies Guaranteed To Grow ANY Business | Raoul Plickat
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Raoul Plickat is the CEO and founder of CreatorGroup, a technology conglomerate employing over 300 people. The conglomerate encompasses a variety of self-funded software and marketing companies, all of which are focused on the creator economy. Raoul began his career in marketing and digital advertising, fields that continue to be fundamental to his…
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E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace
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Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and best…
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Anne Niepold: Unboxing Labels - Jazz? Folk? Other?
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How do you categorise a musician who works extensively across genres? Are labels a help or a hindrance to artists? What are the benefits of teaching & learning an instrument from a multi-genre perspective? Anne Niepold is a musician, composer, teacher and diatonic accordionist. Born in Germany, living in Belgium, she cultivates multi instrumental p…
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E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa
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1:49:52
Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental ba…
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E033 - How I Made MILLIONS As A DJ | Mark Knight
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1:19:56
When it comes to electronic dance music, our guest today needs no introduction. Mark Knight is a veteran house artist who has spent the past 15+ years paving a new course for the genre as we know it. From selling out the world’s biggest venues with his electrifying performances to revolutionising the industry through his legendary record label Tool…
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E032 - How To Make Progress In Your Life *quickly* | Charlie Mardon
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1:33:47
Charlie Mardon is a serial entrepreneur, venture capitalist and founder of Sovereign Wealth, a consulting firm specialising in personal finance and investments. Concurrently, the 3x former IFBB pro has taken his love for bodybuilding to new heights, paving a new course for gyms across Europe with the launch of his highly anticipated chain “Ultrafle…
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Hartwin Dhoore: Creative Problem Solving In Composing, Life & The Music Industry
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How do you adjust to parenting life when you're a busy touring musician? What's up with the way the music industry works these days? And why might daytime festivals be the way forward? #DaytimeBonfireFest Hartwin Dhoore is an award winning composer and diatonic accordionist from Flanders, Belgium. This month, Mel chats with him about his strengths …
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E031 - The Finance Expert: Your Ultimate Guide For Saving Money In 2024 | Nischa
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1:16:43
Nischa is a former investment banker and chartered accountant with a decade long career in finance, including working at one of the world’s largest investment banks. Her mission is simple, to help people take control of their finances and improve their lives as a result by providing “easy, actionable lessons on financial literacy and self developme…
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E030 - The Hidden Struggles of Dating & Relationships | ItsAlwaysHana
1:51:32
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1:51:32
ItsAlwaysHana, a British-Saudi influencer, has emerged as one of GCC’s most prominent voices on health and fitness. Hana uses her platform of more than 1.2 million followers to encourage self-improvement and improved health by providing friendly and engaging workout videos, diet plans and other resources. She is also in the midst of building her we…
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E029 - Build Your Personal Brand From SCRATCH | Matt Gray
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2:00:47
Matt Gray is a serial entrepreneur with a track record of establishing three thriving businesses, a community of 14 million members and building teams of over 50 individuals. His primary venture is Herb, recognised as the world’s most reliable cannabis community, attracting investment from the likes of Joe Montana and the CEO of Shopify. Matt has l…
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Lucas Thébaut: Is Music Theory Important In Traditional Folk Music?
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Do "the rules" apply when it comes to making folk music? How do different brains interpret melody and harmony? And why has TV show Friends got anything to do with this?! Lucas Thébaut is a diatonic accordion player, tutor, and balfolk dancer hailing from the Poitou region of France. This month, he joins Mel to chat about his approach to teaching as…
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E028 - The Marketing Genius: I Helped GROW “Coca-Cola, the Olympics & More” | Marilyn Crawford
2:00:20
2:00:20
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2:00:20
Today, I am joined by one of the most connected people on the planet. Marilyn Crawford is a global award-winning PR specialist, strategic marketer and business developer who has been recognised as the “Marketing Mogul” by the New York Post. Marilyn is also a skilled life coach with mentoring experience at Harvard University, guiding over 120 studen…
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To mark the start of my second decade being a full-time professional folk musician, in January 2024 I'm starting a podcast! Each month, I will be chatting with my guest about where they started out, the breakthroughs on their own learning journey, and sharing our approaches to teaching. I have a stellar list of folk musician guests lined up for Sea…
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E027 - The Trading Expert: How To Get RICH In Your 20s *my trading method* | Umar Ashraf
1:25:49
1:25:49
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1:25:49
Umar Ashraf is a 28 year old entrepreneur and veteran day trader who has dedicated his life to the markets. With over 10+ years in the industry, Umar has managed to grow his initial investment of $20,000 into an impressive $18 million through day trading stocks. Emerging as a trusted voice online, Umar generously shares his trading insights and occ…
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E026 - The Business Expert: I Made MILLIONS At 21 With “Zero Skills” | Daniel Priestley
2:07:36
2:07:36
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2:07:36
Daniel Priestley, a top-tier entrepreneur, best-selling author and international speaker, earned his spot among the UK’s Top Business Advisors by Enterprise Nation. From scratch, he built a multimillion-dollar business empire spanning Australia, London and Singapore. Drawing from mentorship and collaboration with the world’s most accomplished figur…
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