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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are ...
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We wanted to provide a space with a wide variety of topics all themed towards healing and or spirituality. More importantly we hope that you can find a little peace and harmony with the time you spend with us. If you want to support us, or get some exclusive content and meditations, head over to our main website for details
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The Healing Room is a transformative podcast by Sound Alchemist Julie Jewels Smoot, offering a unique blend of sound healing, guided meditations, and poetry. Immerse yourself in this soothing audio experience, designed to promote healing and relaxation. With a monthly subscription of just $5.00, you can access a wealth of content that will help you find inner peace and rejuvenation.
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Maya Tiwari ~ brings alive the Goddess Force of healing to Self and Earth. Her high vibrational wisdom speaks to the soul-enriching journey of the feminine experience. She instills beauty and power to women's voices to nurture life, hearth and earth while strengthening awareness and spiritual immunity. These episodes are rooted in Holistic Medicine and India's ancient ways of healing, Ayurveda. Keep a lookout for Maya's newest book, I Am Shakti, and empowering tome for women, soon to be publ ...
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Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day.
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Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age. Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment t ...
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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us WORTH@lifechangingservices.org
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Spirit Guides is a transformative podcast dedicated to guiding listeners through the nuances of spiritual and personal growth. It aims to serve as a vital resource for those looking to deepen their understanding of spirituality beyond traditional frameworks and integrate it into various aspects of daily life.
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Heal Yourself with Sarah Dawkins shares the journeys of ordinary people healing themselves of dis-ease in extra ordinary ways, alternating a guest interview with discussions around health and healing, every week. Heal Yourself is based on philosophy from Louise Hay, Gregg Braden, Dr Joe Dispenza and Dr Bruce Lipton. Find me here - www.sarahdawkins.com
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Healing Waters is a podcast dedicated to helping you find peace and joy through devotionals, poetry, music, and Biblical teachings. Come join us and find true healing and hope in Christ Jesus.
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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Deep Healing Sounds is a transformative podcast created by the talented Sound Alchemist Julie Jewels Smoot. Through a combination of healing music, gong baths, Tibetan Singing Bowls, Crystal Singing Bowls healing sessions, Shamanic Drumming, Hand pan Sound Healing Immersions, breathwork, guided meditations, and poetry, listeners are taken on a journey of relaxation, rejuvenation, and inner healing. Each episode is carefully crafted to provide a unique and immersive experience that helps indi ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Inspiration for everyday inner-peace and healing. Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Our podcast delves into the transformative power of holistic healing and spiritual growth. We explore the interconnectedness of body, mind, and spirit, offering insights into practices like herbal medicine, meditation, energy healing, and personal spiritual journeys. Join us as we guide you toward a balanced, vibrant life rooted in natural wellness and inner peace.
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A podcast all about helping you manifest what you ultimately want most--happiness, peace and emotional healing--which naturally aligns you with the 'wants' typical of most humans! By changing the inside, the outside has no choice but to change.
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Emotional, Physical, and Spiritual Healing, Health and Wellness, building cooperation between women, establishing a global sisterhood, collective parenting, creating healthy interpersonal relationships, good child rearing practices, working toward world peace.
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Impact! is a podcast that creates change WITH our listeners, using the power of prayer and intention to bring about positive change in our world. Each week, we explore one aspect of what it means to pray, offer healing, or send intention out into the world, and by so doing, to actually have an impact. We welcome anyone who wants to play their part in creating peace, harmony and healing in the world.
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This podcast is about helping industry-leading entrepreneurs, just like you, unlock the secrets to healing your nervous system, paving the way for more profit and peace in business, life, relationships and health. It offers a safe space where we will go beyond basic business strategy and personal development. We're here to cut out the BS and create a life and business that you freaking love! Expect raw and unfiltered conversations and leave each episode with a treasure box of tips, insights ...
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Welcome to Speak Now Never Hold Your Peace Podcast, hosted by Eboni. This podcast uses the power of our voices to uplift, educate, inspire and empower individuals to speak up. Join us bi-weekly as our episodes take a deep dive into the subjects of friendships, relationships, family issues, social dynamics and much more. Healing begins when we speak, so Speak Now, Never Hold Your Peace.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Embark on an empowering journey through the highs and lows of motherhood with Season 2 of the Empower 2 Heal Podcast! Join me, your host, Dena Tibsherany, as I delve into the unfiltered and raw experiences of motherhood. From expert insights to personal stories, we'll navigate, prepare for, and uncover all facets of motherhood together. Because, here, we believe that authentic stories, education, and awareness pave the way to empowerment. Buckle up for an insightful ride that promises candid ...
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The podcast about healing, wholeness, and fulfillment.
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Noreen Dillman, former attorney, YouTuber, natural foods chef, wellness gugu (no, that’s not a typo, it means “precious one”), interviews individuals on topics pertaining to the meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.
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Welcome to the Proclaim Peace podcast! Co-hosts Jennifer Thomas, Co-Executive Director at Mormon Women for Ethical Government and Patrick Mason, Professor at Utah State University, explore a peaceful reading of the Book of Mormon by talking with guest experts who show us how to create peace in turbulent times. Subscribe to the show on YouTube or your favorite listening app and follow along at https://www.mormonwomenforethicalgovernment.org/ for show notes and more resources.
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.
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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Explore trauma recovery, resilience, and personal transformation on A Medic's Mind, hosted by retired medic and author Matthew Heneghan. Through raw, heartfelt stories of PTSD, mental health struggles, and healing, this podcast offers honest insights and powerful storytelling. Whether you're overcoming trauma, seeking peace, or searching for inspiration, A Medic's Mind is your cozy corner for reflection and recovery.
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Learn fast and easy tools for awakening, healing, and more, gain wisdom from enlightening guests, and enjoy Benjamin's ayahuasca stories!
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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BH Sales Kennel Kelp Home of The World's Finest Nutrient Laden Foods, for The Mind , Body & The Soul. Supporting Health & Wellness for Animals and Their People. Creative Solutions for Holistic Healthcare! Support this podcast: https://anchor.fm/bhsales/support
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Everyone wants a simple and effective way to remove the stress and issues from their lives, healing old wounds. However, taking control of your life can seem daunting. Take a healing journey into yourself like no other with respected therapeutic storyteller, Damian Appleby and enjoy a full guided healing meditation session every month, along with bonus episodes to enhance your guided meditation journey. If you are ready to begin your healing journey, then you won’t want to miss a single episode.
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Code WACK! shines a light on our callous healthcare system and what we can do about it. It reveals the healthcare hassles that - far from being just annoying - threaten our peace of mind, our financial security and at times, our very lives. Join us each week as we chat about the challenges that patients and healthcare providers face, amplifying their voices and examining a range of possible solutions, including Medicare for All. Powered by HEAL California, a project of the California OneCare ...
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The Free Thought Project is an alternative media platform that has reached millions through the years with our articles and social media pages. We offer a perspective outside of the left right paradigm that values peace, freedom and truth.
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Welcome to Modern Psychedelics, where we explore the transformations made possible through intentional engagement with psychedelics. This podcast helps you integrate high consciousness living into the every day, not just during psychedelic experiences. Your guide is Lana Pribic, 3x certified core energy coach & psychedelics advocate. Lana works with people to integrate high levels of consciousness into their daily lives so they can feel more peace, fulfillment and connection. Our time here o ...
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This is the collection of motivational understandings to inspire you to cherish each day. My thoughts, feelings, and opinions on positivity and proper steps of healing. I do not own any rights to music.
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Unlocking the Power Within: Empowering Your Journey after Divorce! Join host Christina Cuevas, an experienced divorce coach and self-healing advocate, as she shares her transformative wisdom gained from her own divorce journey. Through her personal experiences and profound connections with resilient women, Christina guides you on a path to shed the weight of shame surrounding divorce and embark on a profound healing process. Discover the tools and strategies to regain your confidence, embrac ...
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Overcome disordered eating and find peace with food.
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Gospel Centered | Family Focused | Kingdom Minded. Welcome to the Peace Church Sermon Podcast, your audio guide to exploring the Christian faith with a community rooted in the love and teachings of Jesus Christ. Situated in the heart of Middleville, Michigan, Peace Church is a vibrant non-denominational congregation with deep Reformed roots. Our podcast is led by our dedicated pastoral team, including Lead Pastor Ryan Kimmel and other gifted members of our staff, who bring their unique insig ...
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Reflective Spaces Ministry, Corp, a 501(c)(3) non-profit, was founded in 2021 by Tammy Toney-Butler, a former emergency department nurse and Sexual Assault Nurse Examiner. Following the whisper of the Holy Spirit, she and her husband relocated to Lee County, Florida. They purchased a ten-acre parcel of land to begin a trauma-focused, prophetic healing ministry. Tammy, a survivor of child sex trafficking, was transformed by her faith in Christ and is on a mission to empower survivors to start ...
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200. E9 – Overcoming Fear and Embracing Courage: Be of Good Courage
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Overcoming Fear and Embracing Courage is the focus of this A Healing Peace episode, where we explore the deep meaning of “Be Strong and Courageous.” Discover how to face challenges fearlessly with practical actions rooted in spiritual growth and biblical wisdom. By understanding how God equips us for success, you can shift your mindset and […]…
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Welcome. I’m Jody Agard, your guide today. If you’re feeling a lot right now, know that you’re exactly where you need to be. This meditation is here to help you find calm in the midst of all those emotions, giving you a moment to just breathe and let go. It’s okay to feel everything, and it’s also okay to take a break. Let’s create a little space t…
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Channeling: Can We Talk To Loved Ones Who Have Passed Away?
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Some cultures have acknowledged a connection between the physical world and the spiritual world for eons, whereas other cultures have condemned any attempts to contact the so-called dead as "evil." Today, however, there is a growing number of YouTube channels that feature many who have had Near Death Experiences in which they die, come back to life…
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Ep 108: Align - Spiritual Eviction
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In this episode, Kelle Sparta and Katherine Loranger discuss the concept of "spiritual eviction" - a term introduced to Katherine by her mentor, Mary Morrissey. Key Points: 1. The hosts explain that spiritual eviction occurs when the universe tries to get your attention through whispers, then louder messages, and eventually drastic measures if you …
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Surrender the Weight: Finding Peace in God's Embrace
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Welcome back to the Wholeness Fulfilled Podcast with your host, Janiece. In this episode, Janiece dives into the transformative power of surrendering your burdens to God. She shares her personal journey of learning to let go of struggles, worries, and emotions that weigh us down, and how to find peace and wholeness through intimacy with God. Discov…
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Rupi Kaur Opens Up: “I Felt Invisible” How To Transcend Trauma & Find Your Self-Worth
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I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's fascinating to hear how she's overcome self-doubt and grown in confidenc…
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In this heartfelt conversation, Danielle shares her journey of grief following the loss of her mother and the inspiration behind her upcoming memoir, Sunset Soul: A Daughter's Song. This conversation emphasizes the significance of community, self-care, and being intentional in the healing process. Danielle also highlights the various forms of grief…
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SLEEP: Soothe Emotional Triggers for Sleep (Male Voice)
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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The End of Relax With Animal Facts
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Thank you all for a great run, and everything important I have to say is in the episode! For access to ALL of the Patreon material, including intro-free and exclusive episodes for free, you can go to patreon.com/relaxwithanimalfacts I will be slowly making all of the posts public, and should be done within a week or so. If you want to start your ow…
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Forging Family: Celebrating Thanksgiving on Your Own Terms
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Thanksgiving is traditionally seen as a time to gather with family, but what if your family has caused more harm than joy? In this heartfelt episode of A Medic’s Mind, I explore the freedom of creating your own family in adulthood—a circle of people who support, uplift, and love you for who you are. Join me as I share my own journey of walking away…
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Gathering of the Griots with Asadah - "Toward Future Freedoms We Go!"
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June 15, 2024, OURstory was made! A filled room of many generations of Black people came together in the spirit of Juneteenth, to take a look at “freedom” in a new light. Join us and find out what we discovered and what our next steps of MAKING freedom look like for the future.The Female Solution által
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Repairing the World: How Faith and Politics Can Coexist
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In this special episode of the Proclaim Peace Podcast, Jennifer and Patrick share a recording of their recent presentation at the Faith Matters Restore gathering. They discuss the importance of applying principles of the gospel to foster peace in various aspects of life, from playgrounds to politics. The episode highlights the transformative power …
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Organize Your Way to Peace: Expert Tips for Moms
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Organize Your Way to Peace: Expert Tips for Moms Season 2 Episode Number: 35 Today's Episode: Today, in Season 2 Episode 35 of the Empower 2 Heal podcast, we are joined by Malka Rodal, founder of The Organized Fairy. Malka shares her expert insights on how organizing your environment can profoundly impact how you feel in your home. Whether you're a…
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In this episode of the Spirit Guides Podcast, host Kelle Sparta guides listeners through a journaling exercise exploring their "Relationship with Adventure." Key Points: 1. Kelle introduces the "Spirit Guides Tap in Tuesday" segment, where listeners engage in self-discovery exercises. 2. Participants are given 5 minutes to journal about their perso…
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Miscarriage, Disaster, and Family Crisis: How 15 Years of Healing Helped Me Move the Hardest Month of My Life with Melissa Monte • 369
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How has everyone been doing? because I have been going through it. September was the most challenging month of my responsible-adult-chapter of my life. It tested every ounce of my resilience and every spiritual tool I've ever preached about. It was the kind of month that makes you question if the universe has a personal vendetta against you. Grief,…
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Conquer Stress and Do Well on Exams
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Send us a text If you suffer with test anxiety then this meditation is for you! You can learn to quiet your heart and mind before exams and do well on your scores. Take a listen and see how this can help you. Support the showjackie Osinski által
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Send us a text El Salmo 1 es un versículo poderoso para animarte a dejar de lado las relaciones tóxicas. Esta meditación pacífica te hablará de las bendiciones que Dios tiene para aquellos que caminan correctamente con Él. Support the showjackie Osinski által
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Season 3 Episode 156-Freedom Ring This podcast is available on Googleplay, Apple Podcast, Spotify, and more...shelbinh által
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After listening back to my interview with Earle Birney I was inspired to create this meditation to encourage you to take your meditative practice into your entire day. Small shifts in awareness, especially when you reach for your phone to distract you or occupy a space in your day, will pay dividends in your sense of wellbeing! Let me know how you …
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Episode 166 - Sacred Water, Food, Earth
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My heart reaches out to the millions of displaced citizens in our struggling world, and to the thousands of families in my long years' home and hearth in Asheville, North Carolina who are suffering from the wrath of Hurrricane Helene. Aminsa- where there is no otherness, only the loving act of mutual kindness- is more needed now than ever. May we r…
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Rock Bottom: Rise or Fall, The Choice is Yours
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Rather than hitting bottom and wanting to leave the planet or turning to addictions or other unloving behavior to numb your feelings, learn how to heal pain and move into inner peace and joy.Margaret Paul PhD által
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Ep. 38 Telepathy with Animal Whisperer Meghan Shea
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In this episode, renowned animal whisperer Meghan Shea shares the secrets of telepathic animal communication, guiding listeners through her intuitive process of connecting with animals on a deep, energetic level. Meghan reveals how she uses her abilities to help locate missing pets and offers insights into the profound messages animals convey to us…
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Guest: David Knight - Lithium & Infowars: The Truth About FEMA's Response To Hurricane Helene
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On this week's episode of the Free Thought Project Podcast, Jason and Matt sit down with David Knight, a prominent voice in independent media and a fierce advocate for free speech. In this captivating conversation, we dive into the shocking revelation that helicopter pilots have been turned away by local law enforcement and FEMA officials from the …
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Calling Out Cultural Lies - The Lie of "Church Shouldn't Speak Into Politics" | Sermon Audio
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Send us a text On October 6, 2024, Pastor Jon Delger continued the sermon series Calling Out Cultural Lies with a message based on Jeremiah 29:1-9. He addressed the common notion that Christians should avoid politics, emphasizing that believers are called to seek the welfare of the community in which God has placed them. Drawing from Jeremiah’s let…
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A 'giant shell game?' The egregious gimmicks of corporate health care
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This time on Code WACK! Rebate aggregators? Group purchasing? Vertical integration? How exactly do Pharmacy Benefit Managers, or PBMs, operate to maximize profit? And how are everyday Americans suffering from these practices? To find out, we spoke to Dr. Ed Weisbart, national board secretary of Physicians for a National Health Program, a single-pay…
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Lessons Learned by Billy Carson of Forbidden Knowledge WHO ALMOST DIED!
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Lessons Learned by Billy Carson of Forbidden Knowledge! Billy Carson, Creator of Forbidden Knowledge ALMOST DIED! Mnay people are stuck on how we IGNORE THE SIGNS of our Health Issues! What warning signs are you ignoring? Joins the conversation on Monday Morning Mindfulness 7-9amCST LISTEN OnAirEverywhere.com Call in 727-731-5192 WATCH youtube.com/…
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Let Go of The Outcome Guided Meditation (Female Voice)
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I know how easy it is to get wrapped up in the outcome—whether it’s a goal, a situation, or a dream you’re holding on to. But sometimes the tight grip can block the flow. I’m Jody Agard, your guide today and today’s meditation is about letting go, releasing the need to control the outcome, and trusting that what’s meant for you will come. Let’s fin…
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Ep 106: Oh SSSSSSSShit- Kundalini Awakening Am I Dying or Expanding
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In this episode, Kelle Sparta and Joshua Radewan discuss the profound experience of a spontaneous Kundalini awakening. Key Points: 1. Kelle introduces the topic of Kundalini awakening and the upcoming retreat she is hosting, which will include Kundalini activations. 2. Joshua shares his personal journey through a Kundalini awakening, describing the…
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The Secret Daily Habits For Ultimate Performance & Productivity | Verizon CEO
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56:39
In this inspiring episode of the School of Greatness, I sit down with Hans Vestberg, the visionary CEO of Verizon. From his humble beginnings in Sweden to leading one of the world's largest telecommunications companies, Hans shares invaluable insights on leadership, innovation, and personal growth. We dive deep into his unique approach to managing …
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SLEEP: Ease into a Restful Sleep (Male Voice)
24:49
24:49
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24:49
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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How to Observe not Absorb
38:24
38:24
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38:24
Send us a text We have so much input on a day to day basis, whether it be from the news, a friend, social media, whatever it may be, there is input. How do we observe each of these things without taking it in and absorbing it? Daniel, Daina, and Emily discuss the ways of being aware of oneself, how these inputs can impact us and what we can do in o…
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Avoid These Grief Pitfalls That Highly Sensitive People Must Know
37:20
37:20
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37:20
What makes grief different for highly sensitive people? Explore the role of emotional education in understanding and managing grief tailored to the needs of HSPs. This discussion highlights the importance of acknowledging the heightened emotional states of highly sensitive people and offers practical tips for coping with the intense feelings of los…
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1071: When Worry Meets Food: Exploring the Anxiety-Disordered Eating Link Part 1
26:56
26:56
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26:56
In today's episode, Gina discusses the important connection between anxiety and eating disorders. Eating disorders are a complex topic and are relevant to anyone with anxiety, as disordered eating can be seen largely as a maladaptive coping mechanism in response to anxiety. Listen in to learn more about how anxiety can manifest as disordered eating…
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Release Blame and Shame Guided Meditation (Female Voice)
15:22
15:22
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15:22
Hey, it’s Jody Agard here. If you’re here, it’s because you’re ready to release some heavy emotions. We all carry blame and shame at different points, but they don’t define who we are. So today’s meditation is about letting go of those burdens, freeing yourself from the weight they bring, and stepping into a space of self-compassion. You deserve to…
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9 Reasons You're Binge Eating with Actionable Steps for Change
17:06
17:06
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17:06
Binge eating is not simply scoffing an extra biscuit, with your morning coffee break. Instead, it involves eating fast, an extremely large amount of food (more than you would eat for lunch or dinner). It’s usually in secret and can feel like a dissociative or ‘out of body’ experience. You are fully present and grounded on earth, but it can feel as …
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The Dire Plight of Afghanistan's Women and Girls
25:49
25:49
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25:49
In an especially powerful episode, we focus on the desperate situation of Afghanistan's women and girls 3 years after the Taliban regained control if the country. We look at the severe restrictions they face, and consider the effects of the rollback of freedoms that they had gained over the past two decades, not least, in a denial of secondary educ…
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Feel Your Emotions: A Guided Heart Opening Meditation
16:32
16:32
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16:32
This meditation is a gentle invitation to open up your heart and truly embrace your emotions. When we let our emotions flow, we prevent them from becoming stuck, which can lead to physical, emotional, mental, or even spiritual blockages. Join me in this heart-opening practice to explore and process your feelings more deeply.…
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Be the Lighthouse: Shine Your Light Fully Guided Meditation (Female Voice)
11:20
11:20
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11:20
Hey, welcome. I’m your guide, Jody Agard. We all have a light inside of us, a unique glow that’s just waiting to be fully expressed. Today’s meditation is all about embracing that light, letting it shine brightly, and being the lighthouse for yourself and others. I know that stepping into your full radiance can sometimes feel vulnerable, but this i…
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HEALTH AND WELLBEING W VIYAHTA: Billy Carson came close to death! LESSONS??
1:44:00
1:44:00
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1:44:00
Your host, Viyahta is an author, Holistic Life Coach, Doula and proud grandma of 2 amazing souls. She shares over 35 years of experience and knowledge in the wholistic health field to help us take charge of our health. Recently the famous author and esoteric teacher, Billy Carson shared his experience with a health crisis. With his wife by his side…
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82. Ditch The Comfort Zone: Mastering Risks For Divorce Transformation
18:21
18:21
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18:21
In this empowering episode of Rebuilding You, we dive deep into the art of taking calculated risks after divorce. Host and Mindset Mentor, Christina, shares her personal story of making a tough decision and explores how values, purpose, and clarity shape your ability to take leaps into a new, more aligned life. Tune in to learn how to overcome fear…
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Ep 105: Sound Healing - Opening to Your Gifts
14:46
14:46
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14:46
In this episode of the Spirit Guides podcast, host Kelle Sparta guides listeners through a powerful sound healing session designed to help them open up to their gifts and personal power. Key Points: 1. Kelle sets the stage, explaining that the sounds may not be pleasant, but are intentionally created to break up energetic blocks and sludge within t…
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"Doctors Are CLUELESS About Women's Bodies" - How To Take Your Power Back & HEAL
1:17:18
1:17:18
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Today I have three extraordinary experts in women's health - Dr. Mindy Pelz, Dr. Mary Claire Haver and Dr. Ellen Langer. We dive deep into the often misunderstood world of menopause, hormonal changes, and how women can optimize their health throughout different life stages. From debunking myths about fat burning to revealing shocking truths about m…
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Episode 336. The dangers of dairy & are you self-sabotaging through over analysing?
52:28
52:28
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52:28
Client Q&A - genetics of disordered eating; developing kids relationships with food; dairy and cardiovascular disease; tips for gong home to avoid emotional eating; intellectualising instead of action; avoiding overeating on trigger foods; finding true body gratitude, moving through heartbreak & not doing what’s best for you One-to-one coaching spo…
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Veggie Brunch Live with Angela - Re-Introducing My Favorite Sauce
1:56:00
1:56:00
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1:56:00
Discover delicious ways to spice up a meal with sauce!The Female Solution által
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Rainn Wilson With Tim Shriver on Need a Lift Podcast
51:14
51:14
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51:14
Sharing an episode of Need a Lift? a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wise guests who have transformed painful moments in their lives into purpose through their spiritual rituals and practices. Guests like bestselling novelist Min Jin Lee on why she creates complicated chara…
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SLEEP: Quickly Drift Off to Sleep (Female Voice)
18:54
18:54
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18:54
Hey love, welcome. I’m Jody Agard, your guide tonight. If you’re here, it’s because you’re ready to let go of the day and fall into a deep, peaceful sleep. I know how tough it can be when your mind won’t settle or sleep feels just out of reach. This meditation is designed to help you drift off quickly, so you can get the rest you need. Let’s get co…
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In this episode of the Spirit Guides podcast, host Kelle Sparta delves into the ancient practice of smudging and its benefits for cleansing and purifying one's living or work space. Key Points: 1. Kelle provides an introduction to smudging, explaining the traditional smudge pot and the different types of smudge materials, such as sage, sweetgrass, …
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