A(z) Zach Brittle csatorna legjobb podcastjai (2024)

1
ERP 448: How To Address Emotional Flooding in Relationship — An Interview with Gayane Aramyan 51:28

3d ago51:28

51:28

Navigating emotional turbulence in relationships often feels like weathering a storm without an umbrella. When emotions swell and reach a boiling point, they can cloud our judgment, leading to misunderstandings and disconnection with loved ones. But what if anger and emotional flooding could serve as gateways to deeper understanding and genuine con…

1
ERP 447: Biohacking Exercises To Counteract “The Unnaturalness Of Sustaining Love” In Relationship — An Interview with Dr. Warren Farrell 54:04

10d ago54:04

54:04

Criticism, defensiveness, and emotional withdrawal can become major roadblocks, making the journey toward a fulfilling relationship seem almost unattainable. How do couples navigate these natural challenges and cultivate a deeper, more enduring connection? In this episode, listeners will discover practical tools and mindful practices intended to tr…

1
ERP 446: Dealing With Betrayal in Relationship & Learning to Forgive — An Interview with Dr. Bruce Chalmer 1:00:31

16d ago1:00:31

1:00:31

Infidelity—it's a word that can send shockwaves through even the most stable relationships. In our tech-driven world, the boundaries and expectations surrounding loyalty and commitment seem more convoluted than ever. Without clear communication and defined agreements, even the most well-meaning partners can find themselves entangled in misunderstan…

1
ERP 445: How the Symptoms of Anxiety Can Indicate an Underlying Issue — An Interview with Dr. Nicole Cain 1:01:11

24d ago1:01:11

1:01:11

Anxiety can seep into our lives like an uninvited guest, disrupting our relationships, altering our moods, and even impacting our physical health. The struggle to recognize and address the roots of this pervasive issue often leaves us feeling overwhelmed and helpless. What if we could reframe our understanding of anxiety, seeing it not as a problem…

1
ERP 444: A Major Block To Sexual Desire and Sexual Intimacy In Long-Term Relationship — An Interview With Irene Fehr 56:56

1M ago56:56

56:56

Have you ever felt that your sensitivities in a relationship are misunderstood or undervalued? Are you struggling with maintaining sexual desire in a long-term relationship, particularly amidst the chaos and demands of daily life? Often, highly sensitive individuals find it challenging to balance their emotional and physical needs, leading to a dec…

1
ERP 443: The Art Of Staying Engaged & Recommitting Over & Over Again As We Age — An Interview With Maddy Dychtwald 49:15

1M ago49:15

49:15

Are you feeling the strain in your long-term relationships, whether it’s with a partner or a friend? As time passes, staying engaged and committed can become a challenge, especially amid the demands of daily life, aging, or the shadow of global disruptions like the COVID-19 pandemic. Maintaining vibrant, nurturing connections can sometimes feel lik…

1
ERP 442: The Conversations (We Don’t Typically Have) That Create Positive Change In Relationship — An Interview with Zach Brittle & Laura Heck 54:57

1M ago54:57

54:57

Is your relationship running on autopilot, devoid of the meaningful conversations that foster growth and intimacy? Relationships often suffer when we avoid crucial conversations that could foster deeper connections and understanding. The problem is not the lack of desire but rather the missing know-how to navigate these uncharted waters effectively…

1
ERP 441: How to Maintain a Sense of Self in Relationship — An Interview with Talia Bombola 54:49

2M ago54:49

54:49

Have you ever wondered why certain patterns seem to repeat in your relationships, leaving you feeling unfulfilled or misunderstood? Many of us carry the hidden scars of unmet childhood needs into our adult partnerships, often without realizing it. These unresolved emotional wounds can create barriers to giving and receiving love, often manifesting …

1
ERP 440: How To Integrate Masculine & Feminine Energies In Relationship – An Interview With Dené Logan 58:16

2M ago58:16

58:16

Does the way society has dictated gender roles affect the dynamics in your relationship? Many of us are conditioned from a young age to adhere to certain gender roles, often seeking validation and traits from our partners that we feel we lack within ourselves. This deep-rooted socialization can result in an unhealthy dynamic, impacting the harmony …

1
ERP 439: Learn From The Laws Of Quantum Physics To Improve Relationship Skills — An Interview With Dr. David McMillan 53:15

2M ago53:15

53:15

Relationships are complex and often fraught with misunderstandings, conflicts, and a sense of disconnection. The journey to nurturing deep, meaningful connections can feel overwhelming, especially when traditional advice falls short. How can we cultivate intimacy and trust in our relationships? What if the answer lies not just in psychology but als…

1
ERP 438: How To Develop More Resilience In Relationship — An Interview With Charisse Cooke 47:44

2M ago47:44

47:44

Navigating the complex terrain of romantic relationships can often feel like walking through a maze with no clear exit in sight. Fear, disguised as stress or anger, can become an invisible barrier that hampers our ability to foster intimate connections and develop relational skills. But what if we understood our deepest fears, attachment styles, an…

1
ERP 437: How to Negotiate Opposing Perspectives in Relationship – An Interview with Jessica Myers-Adams 49:17

3M ago49:17

49:17

Do you find it difficult to negotiate differing perspectives without sacrificing your own identity or creating deeper rifts? How do we balance our own needs with those of our partner? How do we stay connected even when conflict arises? Relationships can be a delicate balancing act, where the yearning for closeness and the need for autonomy often co…

1
ERP 436: How to Break the Cycle of Insecurity & Cultivate Self-Acceptance — An Interview with Dr. Leslie Becker-Phelps 51:22

3M ago51:22

51:22

Do you find yourself repeatedly falling into patterns of insecurity, sabotaging your relationships and sense of self-worth? Many of us are haunted by memories from the past that influence our current thoughts, emotions, and sensations—creating a cycle of negativity that feels impossible to break. But there is a way out. Through compassionate self-a…

1
ERP 435: What It Means If You Are Experiencing Boredom in Relationship — An Interview with Monica Berg 45:10

3M ago45:10

45:10

Are you feeling stuck or unfulfilled in your life or relationship? Do you find yourself trapped in a cycle of boredom and longing for something more? It's a common struggle that many of us face, but the good news is that change and growth are possible. The key lies in embracing the unknown, staying curious, and seeking new experiences to reignite t…

1
ERP 434: The Lies People Tell in Relationship & What to Do about It — An Interview with Andrea Beach 55:09

3M ago55:09

55:09

Deception in relationships is a common issue that can strain trust and intimacy, leaving partners feeling confused and disconnected. Whether it's through subtle nonverbal cues or drastic changes in communication style, lies—both big and small—can significantly impact the fabric of any relationship. Identifying lies and understanding their underlyin…

1
ERP 433: The Power Of Radical Honesty On Intimate Connection — An Interview with Dr. Brad Blanton 53:07

4M ago53:07

53:07

Establishing genuine human connections poses a significant challenge in the face of societal expectations and personal inhibitions. The pressure to conform and maintain a carefully constructed image often prevents individuals from expressing their true thoughts and emotions. Consequently, this fear of judgement or rejection fosters relational inter…

1
ERP 432: What Your Sexual Approach In Relationship Can Tell You (Or Teach You) — An Interview With Dr. Corey Allan 52:00

4M ago52:00

52:00

Have you ever felt that intimacy in your relationship brings both comfort and discomfort? Why do we feel pressured to conform or seek space when getting too close to someone? In this episode, we delve into these intriguing dynamics of human connection. We explore the pressures of seeking complete unity in relationships and the concept of the 'fusio…

1
ERP 431: How Our Intergenerational Connections Inform Our Ability To Set Limits & Boundaries With Others — An Interview With Johanna Lynn 55:49

4M ago55:49

55:49

Setting limits and boundaries with others is a fundamental aspect of healthy interpersonal dynamics. Yet, many people struggle with asserting themselves due to ingrained patterns from childhood or societal expectations that prioritize giving over self-care. This difficulty often leads to overcommitment, resentment, and a pervasive sense of being ta…

1
ERP 430: What Are Strengths & Considerations Of Age Gap Relationships, Especially Female Lead Relationships — An Interview With Dr. Sarah Hill 51:13

4M ago51:13

51:13

Imagine being deeply in love, but constantly feeling the weight of judgment from society merely because of an age difference. Age gap relationships often face challenges beyond the typical trials of love, grappling with stereotypes, stress, and the pressure of public perception. In this episode, we peel back the layers of these complex relationship…

1
ERP 429: How To Reprogram Core Wounds For Better Living & Loving — An Interview With Thais Gibson 53:33

5M ago53:33

53:33

At the core of many relationship struggles lie deeply ingrained wounds from our past, shaping how we perceive ourselves and interact with others. These wounds, often formed in childhood, can manifest as insecurities, fears, and maladaptive coping mechanisms in adult relationships. As an example, individuals with deep-seated abandonment wounds strug…

1
ERP 428: The Dynamic That 80% Of Distressed Couples Face — An Interview With Jennifer Nurick 1:02:21

5M ago1:02:21

1:02:21

Ever wondered why your relationship feels like a never-ending cycle of conflict and distance? In this episode, we delve into the common dynamics experienced by 80% of distressed couples, with a particular focus on the anxious and avoidant attachment styles. This episode provides actionable guidance to regulate emotions, establish safety, and overco…

1
ERP 427: How to Construct Questions That Cultivate Deeper Connection — An Interview with Topaz Adizes 51:00

5M ago51:00

51:00

Fostering genuine connections can feel daunting in a world filled with distractions and surface-level interactions. Many individuals struggle to find the right way to communicate, leading to misunderstandings and emotional distance in relationships. In this episode, we explore the art of refining communication through strategic question constructio…

1
ERP 426: How To Consider & Discuss End Of Life Care In Relationship — An Interview With Dr. Bob and Elizabeth Uslander 45:11

5M ago45:11

45:11

Navigating end-of-life conversations can be emotionally challenging and riddled with uncertainties. Many individuals and families struggle to broach topics surrounding preferences for care, leaving them ill-prepared for crucial decisions during times of crisis. In this episode, we embark on a journey to explore practical strategies and insights aim…

1
ERP 425: How To Find The Growth Opportunity In An Argument — An Interview With Linda Bloom 57:23

5M ago57:23

57:23

Ever wondered how happy couples navigate irreconcilable differences and still thrive? Arguments in relationships are both inevitable and impactful. While they often stir up feelings of frustration, anger, and sadness, they also hold the potential for profound growth and understanding between partners. When managed with care and intention, conflicts…

1
ERP 424: How to Stand Firm in Your Boundaries — An Interview with Dr. Abby Medcalf 1:02:40

6M ago1:02:40

1:02:40

The absence of clear personal boundaries can lead to numerous challenges in relationships. Without defined boundaries, individuals may find themselves constantly overwhelmed by the demands and expectations of others, leading to feelings of resentment, frustration, and even powerlessness. Moreover, conflicts can escalate, communication can break dow…

Podcastok, amelyeket érdemes meghallgatni

Zach Brittle Podcastok

Podcastok, amelyeket érdemes meghallgatni

1
Empowered Relationship Podcast: Your Relationship Resource And Guide

Dr. Jessica Higgins

1
Right in Front of My Face

Shannon Hull

1
ERP 448: How To Address Emotional Flooding in Relationship — An Interview with Gayane Aramyan 51:28

1
ERP 447: Biohacking Exercises To Counteract “The Unnaturalness Of Sustaining Love” In Relationship — An Interview with Dr. Warren Farrell 54:04

1
ERP 446: Dealing With Betrayal in Relationship & Learning to Forgive — An Interview with Dr. Bruce Chalmer 1:00:31

1
ERP 445: How the Symptoms of Anxiety Can Indicate an Underlying Issue — An Interview with Dr. Nicole Cain 1:01:11

1
ERP 444: A Major Block To Sexual Desire and Sexual Intimacy In Long-Term Relationship — An Interview With Irene Fehr 56:56

1
ERP 443: The Art Of Staying Engaged & Recommitting Over & Over Again As We Age — An Interview With Maddy Dychtwald 49:15

1
ERP 442: The Conversations (We Don’t Typically Have) That Create Positive Change In Relationship — An Interview with Zach Brittle & Laura Heck 54:57

1
ERP 441: How to Maintain a Sense of Self in Relationship — An Interview with Talia Bombola 54:49

1
ERP 440: How To Integrate Masculine & Feminine Energies In Relationship – An Interview With Dené Logan 58:16

1
ERP 439: Learn From The Laws Of Quantum Physics To Improve Relationship Skills — An Interview With Dr. David McMillan 53:15

1
ERP 438: How To Develop More Resilience In Relationship — An Interview With Charisse Cooke 47:44

1
ERP 437: How to Negotiate Opposing Perspectives in Relationship – An Interview with Jessica Myers-Adams 49:17

1
ERP 436: How to Break the Cycle of Insecurity & Cultivate Self-Acceptance — An Interview with Dr. Leslie Becker-Phelps 51:22

1
ERP 435: What It Means If You Are Experiencing Boredom in Relationship — An Interview with Monica Berg 45:10

1
ERP 434: The Lies People Tell in Relationship & What to Do about It — An Interview with Andrea Beach 55:09

1
ERP 433: The Power Of Radical Honesty On Intimate Connection — An Interview with Dr. Brad Blanton 53:07

1
ERP 432: What Your Sexual Approach In Relationship Can Tell You (Or Teach You) — An Interview With Dr. Corey Allan 52:00

1
ERP 431: How Our Intergenerational Connections Inform Our Ability To Set Limits & Boundaries With Others — An Interview With Johanna Lynn 55:49

1
ERP 430: What Are Strengths & Considerations Of Age Gap Relationships, Especially Female Lead Relationships — An Interview With Dr. Sarah Hill 51:13

1
ERP 429: How To Reprogram Core Wounds For Better Living & Loving — An Interview With Thais Gibson 53:33

1
ERP 428: The Dynamic That 80% Of Distressed Couples Face — An Interview With Jennifer Nurick 1:02:21

1
ERP 427: How to Construct Questions That Cultivate Deeper Connection — An Interview with Topaz Adizes 51:00

1
ERP 426: How To Consider & Discuss End Of Life Care In Relationship — An Interview With Dr. Bob and Elizabeth Uslander 45:11

1
ERP 425: How To Find The Growth Opportunity In An Argument — An Interview With Linda Bloom 57:23

1
ERP 424: How to Stand Firm in Your Boundaries — An Interview with Dr. Abby Medcalf 1:02:40

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