))
An exploration of life, love, literature and the arts from the Christian perspective.
…
continue reading
Leading Up is a top-ranking leadership podcast to help you work, lead, and live differently. In Season 7, we’ll shine a light on storytelling, and how it can help aspiring leaders communicate better. Alan Todd, VP of Leadership Development at Udemy, sits down with some of the most thoughtful and exciting leaders, practitioners, and thinkers. Together, we’ll help you unlock your potential and become an even better leader. New episodes drop every Wednesday, so be sure to follow the podcast to ...
…
continue reading
Imagine being wrongfully convicted for a crime you didn't commit, or imagine your child's killer is still on the loose even though there's enough evidence for an arrest. I want to help shine light on the injustices of our judicial system. I delve into court documents, attend trials, and interview those close to the case to help me tell their stories.
…
continue reading
Join us as we blindly navigate and unpack the raw and often unspoken experiences of womanhood, grief, friendship and everything in between. Darling, Shine is your survival kit to the unexpected shit life throws at you.
…
continue reading
True Crime is more than blood, guts, mayhem, and murder. Zaron Burnett and Elizabeth Dutton share outlandish tales of capers, heists, and cons that shine a light on the absurd and outrageous side of criminality. Always 99% murder-free and 100% ridiculous, this is Ridiculous Crime, a podcast by iHeartRadio.
…
continue reading
Welcome to "Shine On Success," the podcast dedicated to exploring the journeys, challenges, and triumphs of today's entrepreneurs. Each episode from your host, Dionne Malush is crafted to inspire, educate, and empower you, whether you're just starting out or are a seasoned business owner.
…
continue reading
Thickness and The Shine is a long form comedic conversation podcast hosted by Jon Brush. With the help of his Producer Thomas at the Dojo, they explore a variety of topics ranging from wild delivery stories to stoner philosophy to even the highly coveted offensive jokes. join us!
…
continue reading
Two brothers explore the movies that influenced them as kids and, now that they’re dads, how these films guide them in parenting. This is not an advice show nor a movie review show but introspective look at parenting, pop culture and talking smack. We’ve come to the conclusion that nobody really knows what they’re doing!
…
continue reading
Shining Our Unique Light to Heal, Evolve, and Create Our Best Life.
…
continue reading
Life & Health Coach Tiffany Walters hosts a monthly podcast exploring experiences with shame and how it gets in the way of being our best selves. The podcast also promotes the concept of each individual radiating their brilliance and making their unique contributions without engaging in competition or comparison. Watch all video recordings at: https://bit.ly/2JYGe8S
…
continue reading
Be inspired to speak
…
continue reading
Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com
…
continue reading
Everyone deserves to know the truth about what really happened to their loved ones. We hope Who Killed...? will help shine a light on cases that may have been forgotten over time.
…
continue reading
Behind every infamous news story is a journalist trying to hold power to account. Join reporters Vanessa Grigoriadis, Gabriel Sherman, and Natalie Robehmed as they take an in-depth look at the most explosive scandals of this century. From high-profile divorces to sex cults to the lies that started a war, they’ll guide you through the juiciest, most outrageous, celeb-filled stories of the last two decades, and give you a behind-the-scenes look at what it takes to shine an unflattering light o ...
…
continue reading
AARISE & SHINE Podcast is a weekly encouraging online educational program that serves to inspire, empower, and encourage our audience through helping people to navigate adversity and build confidence. We will also discuss REAL life situations in an authentic and transparent way to help our listeners build resiliency, hope, and faith!
…
continue reading
Tate Frazier and guests all come together to crack the many mysteries in the world of basketball and beyond!
…
continue reading
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
…
continue reading
A variety of shows for your listening pleasure.
…
continue reading
Open your eyes. Center your soul. Refresh your mind. Start your mornings feeling nurtured and enlightened with Adrienne Gold Davis. Her universal lessons steeped in Jewish values will give you just the boost you need.
…
continue reading
Western Colorado's Weekly Nature and Science Update. Rain & Shine is a regional weekly nature and science short-form podcast that explores how the planet works and how we work with the planet. At three to five minutes, these bitesize episodes seeks to inspire awe for the natural world and provide basic science education for people of all ages. Episodes are based off questions asked by the public, or friends and family, and are purposefully designed to invoke curiosity and place the listener ...
…
continue reading
I needed a guide for how to deal with loss. I needed to be educated on my feelings and why I was feeling them. I also needed an outlet to DEAL with them. 💫✨ You get my story, knowledge on grief, open and honest dialogue through my journey as a Mental Health Advocate set on a mission to debunk the misconception and stigma of Mental Health.
…
continue reading
ShiningNathan from Tiktok reads to you some of literature's great classics in a southern charm. Cuddle up while your gay auntie takes on journeys through literary history. If you would like to support my channel and myself, I would be honored for you to become a Patron at my Patreon: https://www.patreon.com/shiningnathan
…
continue reading
Kelsey shares the honest reflections and encouragement of her RISING*SHINING blog posts in audio. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Shine Bright EYM proudly presents Shine On, a podcast series for prospective and current Early Childhood Education Professionals. A podcast to engage, celebrate, and advocate for the Early Years sector through collaborative discussions with professionals in the industry. Drawing inspiration from our guiding philosophy document The Shine Bright Way, we’ll be bringing you a series of conversations, inspirations, and big ideas from all aspects of the Early Childhood Sector. From keeping the joy ...
…
continue reading
Join professional Private Investigator Mackenzie Fultz and Comedian Hanna Anderson each week as they delve deep into the stories of the liars, cheaters, and con-men who have left a trail of broken hearts and shattered trust in the dating world. We'll uncover the lies, scams and manipulations of these con artists, as we shine a light on the red flags to look out for in the wild west of the dating apps.
…
continue reading
Five lifelong wrestling fans get together every week to give you the best wrestling podcast around. Featuring interviews with your favorite wrestlers past and present. Enjoy the laughs and wrestling talk as we cover it all. From WWE, AEW, Impact, NWA, MLW, NJPW, ROH, and more! It's wrestling talk... and talk about wrestling! Support this podcast: https://podcasters.spotify.com/pod/show/the-shining-wizards/support
…
continue reading
Our goal is to find identity and power through a proper relationship with Father God, Jesus, And Holy Spirit. It is time to shine!
…
continue reading
Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological & emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator & personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this p ...
…
continue reading
Shining Star Community Church - English Ministry (SSCC EM) Please visit us at http://www.shiningstar.life
…
continue reading
Author and literary magazine editor, Rachel Thompson, helps you write, publish, and shine. Learn how to write and share your brilliant writing with the world. Episodes delve into how to polish and prepare your writing for publication, and the journey from emerging writer to published author. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
With 25+ years in theatre, media, and coaching, I’ve honed the art of storytelling. Now, I’m thrilled to share that expertise with you on “Master Fiction Writing.” Whether you’re crafting memorable characters or building gripping plots, each episode is backed by examples from literary pros. Recognised as a top book coach, my mission is to help your stories shine. Ready to master the craft? Subscribe today!
…
continue reading
Spreading the good news of the gospel of Christ. Shining my light to those in darkness so that people will be drawn to God’s marvelous light!
…
continue reading
Social media marketer and coach, Phoebe Lay will be bringing you the latest insights and marketing tips to help you elevate your personal brand whilst being inspired by the strategies and stories from experts and conscious business owners from all around the world so you can thrive and shine both in business, and in life.
…
continue reading
Shine On is the podcast where older people share stories. Season One of the podcast focuses on creativity. We’re looking at dance, music, visual art, writing – anything creative. We meet creative older people in Leeds and find out about their lives. Shine On is brought to you by the makers of Shine Magazine, with support from Chapel FM. Season One is funded by Leeds Inspired.
…
continue reading
For “Marketplace” host Kai Ryssdal, joining the Navy fresh out of college was a defining chapter in his life. It was the 1980s; the Cold War and the Soviet Union was the greatest threat. Fast-forward through 40 years — and one career change — and the threat looks different. Climate change has no face or flag, but it will fundamentally change the way the U.S. military trains and fights. It already has. “How We Survive” is an award-winning podcast from Marketplace about the messy business of c ...
…
continue reading
WELCOME to the Shining Brightly Show! I am Howard Brown, Mr Shining Brightly your host, guide and master of ceremonies each week. Each episode will feature the human resolve of resilience and hope. The goal of each show is to motivate, educate and inspire you for self-improvement of mind, body and spirt, better lifestyle decisions, balance work life balance and giving back to others and our communities. My broad array of contacts around the world will join me to talk about gratitude, burnout ...
…
continue reading
In Native Lights, people in Native communities around Mni Sota Mkoce - a.k.a. Minnesota - tell their stories about finding their gifts and sharing them with the community. These are stories of joy, strength, history, and change from Native people who are shaping the future and honoring those who came before them. Native Lights is also a weekly, half-hour radio program hosted by Mille Lacs Band of Ojibwe members and siblings, Leah Lemm and Cole Premo. Native Lights is a space for people in Na ...
…
continue reading
The Smart Social Team teaches parents, educators, and students how to stay safe on social media so they can Shine Online. We show you how to audit your Google results and use your social media accounts as a portfolio of positive accomplishments. We keep it tactical and practical with tips you can use to better understand how to navigate the digital world as a parent, student, and educator. Learn more at SmartSocial.com
…
continue reading
The Lift and Shine Podcast was created to help women who feel unworthy become the best versions of themselves through health, fitness and a mindset shift. The host for this episode is Coach C, also known as Charlotte Mazur. A former hot mess of a bartender and teacher who has transformed her life and has done a complete 180. She is now not only able to help women worldwide lose from 15 - 100 lbs, but she has the power and capability of changing their lives during her retreats and customized ...
…
continue reading
Join Matt & Ben at Kraken Cove lighthouse, where the brothers shine a beacon onto weird news stories, myths, legends, and all things bizarre.
…
continue reading
I'm fascinated by what happens in the dark parts of the Internet. Come with me and let's shine some light on it and see what's there.
…
continue reading
Giving some lesser known (and maybe some known) individuals in black history a chance to shine
…
continue reading
For a direct, short, and insightful commentary, listen to this podcast by political analyst and radio talkshow host John Rothmann. Each podcast will focus on a different issue in order to shine a spotlight on what is happening in our world today. Current events are fast paced and getting a glimpse behind the headlines is critical.
…
continue reading
"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life. From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to r ...
…
continue reading
In any arena we're in, people will know we are disciples of Christ by our love, the #1 fruit of the Spirit. And our connection to that Vine produces fruit that remains, fruit that also draws others to God. Listen in as Melanie reminds us to check our fruit, and encourages us to continue to be a light in these last and evil days. For more info on Me…
…
continue reading
First an exercise on giving thanks to a very special person - you!Then an exercise in a healing release!Kacey által
…
continue reading
1
Five-Star Names to Know on the Recruiting Trail With Joe Tipton
1:11:10
1:11:10
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:11:10
The Ringer's Tate Frazier is joined by On3's Joe Tipton to discuss the top prospects in the 2025 recruiting class, why 12 of the top 15 players have not yet committed to a school, some second-generation players like Kiyan Anthony and Jacob Wilkins, top 2025 recruiter candidates, and more (2:09). Then Tate closes the show with some shout-outs, inclu…
…
continue reading
1
A School Story by M.R. James
23:15
23:15
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
23:15
Shiningnathan Reads to you a scary story from the Public Domain titled A School Story by M.R. James. This is a chilling story for you to enjoy! Support Me: Patreon.com/ShiningNathan Rainbow Youth: https://secure.givelively.org/donate/rainbow-youth-project-usa-foundation-inc/nathan-s-fundraiser-for-rainbow-youth-project-usa…
…
continue reading
1
Mark Order 180: AEW Dynamite Review 9/11/24
1:47:35
1:47:35
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:47:35
It’s Wednesday Night, and You Know What That Means. It’s a brand new episode of the Mark Order Podcast! Ryan (at the start) are joined by JPJ & Pluggo from Between 2 Beards! They cover all things All Elite Wrestling by reviewing Dynamite, discussing the past week in AEW, and having a whole lot of fun doing it. Before reviewing Dynamite, they talk a…
…
continue reading
1
Gold, Linoleum, and Fire: Inside the Mind of Gordon Coons
28:31
28:31
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
28:31
In this episode of Native Lights, we sit down with Gordon Coons, a talented painter, print maker and fumage artist who is an enrolled member of the Lac Courte Oreilles Tribe in northern Wisconsin. Gordon, who now resides in Minnesota, shares his inspiring journey of becoming an artist, detailing the pivotal moments throughout the eras that shaped h…
…
continue reading
1
EP 47: The Shizz About Clash of the Titans 1981
1:15:21
1:15:21
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:15:21
The OG!! Our sweet top loading VHS machine got a workout as we played the hell out of this one! A pure classic with questionable Greek content!! Jump onto your stop motion Pegasus and ride em bareback as we talk about light Star Wars copywrite infringement!!tristanjmham által
…
continue reading
1
Building a Shark Empire: The Power of Grit, Mindset, and Marketing
29:43
29:43
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
29:43
Send us a text In this powerful episode, Joey, the founder of MediaShark, shares his incredible journey of building a thriving media company without a traditional college background. From getting fired unexpectedly to launching his own business as an act of defiance, Joey reveals how grit, determination, and an unwavering mindset can turn obstacles…
…
continue reading
1
#101 Crafting Cover Letters that Work
53:14
53:14
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
53:14
In this episode of my "Write, Publish, and Shine" podcast, I delve into the importance and crafting of cover letters for literary magazine submissions. A cover letter is not as crucial as the quality of the writing itself. Still, it does play a significant role in making a solid first impression and demonstrating your professionalism as a writer. I…
…
continue reading
How can we stand firmly in our beliefs – while being flexible enough to keep the peace? If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at info@momen…
…
continue reading
1
UNLOCK THE POWER OF YOUR SMILE With Renee Isermann
26:02
26:02
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
26:02
Episode Summary – GET YOUR RADIANT FACE AND BEAUTIFUL SMILE BACK! In Episode 96 of the Shining Brightly Podcast (links in the comments), titled “UNLOCK THE POWER OF YOUR SMILE”, I am joined from Frankfurt, Germany by the Queen of Holistic Facelifts – the amazing Renee Isermann. She is a former world-class European handball player that felt the wear…
…
continue reading
1
Flap Chats with Ellie 'Eggie' Sedgwick from Comfortable in My Skin
59:13
59:13
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
59:13
You might know Ellie Sedgwick as founder of Comfortable in My Skin, but she's also one of Chlo and El's childhood friends. Ellie's an ex pre-school teacher turned vulva photographer, and after 7 years in the making, she’s finally publishing her first book, Flip Through My Flaps and she’s here to talk about it. In this super juicy chat about all thi…
…
continue reading
1
Money Management and Taxes in 2024
23:35
23:35
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
23:35
Money management is a plan for your money so you can make the most of it. This plan typically involves budgeting and saving money, avoiding or reducing debt and investing in your future. Learning how to save on taxes is important. Income unless it’s specifically exempted by law. Income can be money, property, goods or services. Even if you don’t re…
…
continue reading
1
Breaking the Silence: Oscar’s Path to Mental Wellness and Advocacy
1:19:36
1:19:36
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:19:36
Send us a text In this compelling episode of the Refine and Shine podcast, Angelina welcomes Oscar, creator of the King’s Corner Podcast with King Big O, to share his profound journey through mental wellness and his mission to raise awareness for men’s mental health. Oscar’s story is one of resilience, transformation, and love, as he navigates life…
…
continue reading
1
Episode 706: Oba the Line
2:03:34
2:03:34
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
2:03:34
HK, KJG, Brunden, and Tony welcome Pro Wrestling Magic's Steve Off, where we learn about bring in Cody Rhodes for a show, booking Crowbar, wrestling during COVID, and much more. Also, there is a lot of coverage of AEW's All Out, plastic bags, needles, and the history of wrestling. Plus, some coverage of TNA, NXT, and more. --- Support this podcast:…
…
continue reading
Read and comment on the written version of this episode: Hello, September It's the last week to sign up for my workshop Everyday Habits, Routines, and Rituals. Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for your reviews, which really help my small show, …
…
continue reading
1
209. Davina Stanley: Elevate Your Decision-Making Reports and Presentations
35:48
35:48
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
35:48
Davina Stanley loves the ‘Ah, got it’ that comes when a client finds the breakthrough idea lurking beneath all the fluff. She draws on more than 25 years’ experience when helping leaders and teams to clarify their thinking so they can communicate complex ideas. Davina is author of the books “Elevate” and “Engage.” Elevate Your […]…
…
continue reading
1
Thrive, Don't Just Survive: Growth Mindset Unveiled
31:34
31:34
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
31:34
Welcome to a transformative journey of self-discovery with the Soul Shine podcast, where we delve into the growth mindset that allows us to thrive, not just survive. In this episode, I explore the profound idea of unlocking your soul's potential by embracing a mindset that fosters personal growth, resilience, and mental wellness. As I share my own …
…
continue reading
9/1/2024John 13:34-35Pastor James ParkSSCC EM által
…
continue reading
1
Aarise & Shine Podcast Interview: Write Your Way Out Series with Coach Juanita N. Woodson
29:32
29:32
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
29:32
Episode Title: Building Resilience Through Writing: A Conversation with Coach Juanita Woodson In this inspiring episode of Write Your Way Out, we sit down with Coach Juanita Woodson, a dynamic speaker, resilience coach, and author, to explore the powerful connection between writing and emotional healing. Coach Juanita shares her personal journey of…
…
continue reading
1
Episode 118 - Prophet Elisha!
1:12:39
1:12:39
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:12:39
It's episode 118 of Kraken Cove Podcast and this week Benny and Matt take a catch up on some stories they covered before to find out the latest, but they then cast the light out on PROPHET ELISHA - an asshole of biblical proportions, on gay penguins Magic and Sphen, a fresh Lottery Loon, a Yorkshire case of madness, murder and witchcraft and we che…
…
continue reading
1
Ep. 174 - Struggle to Stay on Track on the Weekends?
13:46
13:46
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
13:46
Send us a text In this episode, Coach C helps you stay on track with your weightloss during the weekend. Coach C helps women lose weight via her online community and online program. She also runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but …
…
continue reading
1
Psychoactive Drugs and Mental Health: Trends, Research & Lifestyle Pt 2
31:39
31:39
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
31:39
Part 2: Sam Vaillancourt is currently an academic researcher in the lab of Boris Heifets at Stanford Medicine. In lab, he studies how MDMA, ketamine, and psilocybin can be harnessed as therapeutics for brain disorders like depression and PTSD. Sam and I discuss his research with psychoactive drugs in clinical and therapeutic settings as potential t…
…
continue reading
1
Episode #324 - Aussie Bob
1:04:05
1:04:05
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:04:05
This week, the boys discuss the reality of the Crocs store, the sadness behind onlyfans models, and a PSA about you 20 dollar bust. Enjoy!Thickness and The Shine által
…
continue reading
Calla Rose Ostrander & Kori Stanton által
…
continue reading
1
"The cell phone isn't the problem" with Mark D. Benigni, Ed.D. and Barbara Haeffner
19:33
19:33
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
19:33
To become a guest on the SmartSocial.com Podcast: https://smartsocial.com/contact To learn more about the SmartSocial.com Teen Life Coach program, visit our website and book a consultation: https://smartsocial.com/coaching#register Join our next live event: https://smartsocial.com/#live-events Join our free newsletter for parents and educators: htt…
…
continue reading
1
Ms. Tree, Phoenix Risen
1:08:16
1:08:16
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:08:16
The Shine Your Light Crew Podcast SHOW NOTES In this episode: - Have you ever felt banished? – ban·ish /ˈbaniSH/ verb to send (someone) away from a country or place as an official punishment. forbid, abolish, or get rid of (something unwanted). Have you ever been kicked out of a group, or felt excluded? What does it feel like to get kicked out of y…
…
continue reading
1
Trauma-informed practice with Tracey Farrell
59:41
59:41
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
59:41
Alex and Crystal are in conversation with mental health social worker Tracey Farrell. Tracey is known for her passion in supporting infants, children, young people and their families to achieve a felt sense of safety when accessing therapeutic support. Over the past 12 years, Tracey has worked across various children mental health and family servic…
…
continue reading
1
Episode 48: Mastering Authentic Communication: Gina's Guide to Thriving in Life and Leadership
53:46
53:46
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
53:46
Episode Summary: In this episode of the "Inspired to Thrive and Shine" podcast, I had the absolute pleasure of chatting with Gina Balarin, a seasoned communications expert with over 20 years in the game. Gina dropped some serious wisdom on why effective communication and authenticity are non-negotiables, and she got real about battling imposter syn…
…
continue reading
1
Feel SAFE Stepping Up to the Plate in Your Life
14:55
14:55
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
14:55
A wonderful way to speak to yourself. Why some family members and friends withdraw their love. When things are going well why it's not helpful to make any big changes. Ends with a soothing Sound Bath.
…
continue reading
