Join Rashida Rose - for tea talk, general thought provoking discussion, interviews and musings of a millennial woman. Expect topics such as lifestyle, mindful living, mental health, wellness, femininity, healing and self development. Get comfortable and join me for all things growth! 📧 hello@rashidarose.com
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Welcome to the Embody Your Soul podcast. Your host, Alexandra Shelly, also known as The Modern Medium, invites you to get comfy and talk about how we can connect to our True Self, our divine calling, in order to embody your soul, through spiritual connection and best practices. Topics will include her work in Psychic Mediumship, Reiki, Channeling, spiritual modalities, Intuition, all while embracing the messiness of existence. Alexandra welcomes guests of various industry expertise and chang ...
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A NEW SERIES: EPIC DOWNLOAD #1
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hello. welcome to my new, fun, short series called Epic Download. These are short episodes where I share epic downloads from spirit--from my Threads, from the shower, a walk, a drive, working out--may these hit you where you need it xoxo (that sounds funny lol but keeping it!) This download is perfect for you if you feel... Anxious about your manif…
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EP 081: This is your top priority when developing your intuition & spiritual gifts
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No matter WHERE you're at, who you are... this is crucial. I really didn't understand how important practicing this technique was until I have 1) developed a steady meditation practice 2) read this book, Rewire Your Mind by Dr. Shauna Shapiro. In this episode, I discuss: Why self-compassion is so important What happens to our brain when we practice…
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EP 080: The advantage of a beginner's mindset, ABC's of manifestation, building new neural pathways, entrepreneurship + spirituality w/ Business Coach & NLP Practitioner, Lauren Marie
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Lauren Marie is a certified Business Coach, NLP practitioner and Reiki Practitioner. She is obsessed with helping brand-spanking new entrepreneurs begin their journey, find clarity, build confidence and achieve their goals. In this episode, we talk about: *Entrepreneur mindset *The advantage of starting from the beginning *Your beginning does not d…
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EP 079: 6ish lessons from most recent heartbreak
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Here are some lessons from my most recent heartbreak. I hope this episode resonates with you. This explores the facets of: Self worth Trusting spirit and how to build trust with yourself Love as a feeling and love as a frequency Stop obsessing over them Rely on yourself and have spirit be your mentors Let me support you: MY WEBSITE MY INSTAGRAM…
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EP 078: Everything you need to understand about soul friendships w/ Hosts of Your Spiritual Besties podcast, Rashida & Lauren
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Rashida and Lauren are the soul-bestie hosts of Your Spiritual Besties podcast. And this episode isn't hiding anything from you--this is all about Soul friendships... How do you know you've made a soul friend? How can I begin to call in my soul friend/community? Staying consistent and devoted Handling conflict and or disagreements Why they are vita…
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EP 077: Understand embodiment work, sex magik & NEVER deny your pleasure EVER again w/ Embodiment & Womb Practitioner Kayla Teofla Rose
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Kayla is NOT ONLY MY SOUL SIS, but an Embodiment & Womb Practitioner. She is also Yoga Teacher Certified, Pilates Instructor, Psychic Medium, and is currently undergoing a 40-day Cacao Sadhana to facilitate Cacao Ceremonies. Be simply being her friend, learning from her has changed my practice and my life dramatically. I am eternally grateful for h…
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EP 076: Life changing insights from my session with my psychiatrist on the body + spirit, control & fear mongering
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Hello!!! Goodness it's been a minute since I've done an episode. This was a deeply connected, channeled episode that I really just allowed my energy and Source to take over. I'm someone who receives support from Modern Medicine, and it can somewhat be a contradiction to the work I do, what I stand for, and the industry I'm in. However, I don't see …
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EP 075: Energy of karma, importance of soul contracts, getting real about ghosts, how to achieve a juicy frequency & SO MUCH MORE w/ Psychic Medium, Sean Collyns
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Sean Collyns everyone! I'm a Medium, Psychic, Teacher & New Paradigm leader. I like to infuse as much joy, fun & magic into everything that I do because if there is anything that the Spirit World taught me, it’s that life was never meant to be so serious! My approach is heart & Soul centred, serving from a place of love, authenticity, compassion & …
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EP 074: What I'm really starting to understand about manifestation
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This is the first year I'm consciously manifesting and actively calling in manifestations. I've been kind of doing it sporadically, and realizing, "Oh, I did that!" But now that I am deep, deep in the spiritual work and I can really understand the nature of co-creation, I have been actively manifesting for about 1.5-2 years. Lemme tell you, it's no…
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EP 073: Your attachment style is not your personality & here's how you can feel more liberated from it w/ Attachment Coach + Podcast Host, Sarah Cohan
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Sarah Cohan is an attachment coach and the hilarious host of the Lit AF Relationships podcast. She offers one-on-one coaching to folks that struggle with people pleasing and vulnerability to create loving and secure relationships where they feel supported. In this episode, we talk about: What are attachment styles How to know which attachment style…
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EP 072: Unlocking the truth about financial trauma & true abundance w/ Financial-Trauma Coach, Sorina Maria
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Sorina is an unconventional voice for financial and emotional liberation who is here to challenge inefficient paradigms of personal transformation. Her avant-garde work has demonstrated time and time again miraculous efficiency, helping people find true transformation in their emotional and financial wellbeing within months of implementation. In th…
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EP 071: Finding peace, identity & joy with chronic pain w/ hosts of the Wounded Healers podcast, Janessa & Amy
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Janessa and Amy, both faced the diagnosis of Rheumatoid Arthritis in their early 20s. Their paths crossed at a wellness retreat, where their shared wounds led to the birth of the Wounded Healers Podcast. Together, they strive to carve out a haven where others grappling with health challenges can find solace and understanding. To help empower them &…
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EP 070: What I did not expect when becoming a psychic medium
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Stories I was told and the images I've created in my head as to what it would be like to be a psychic medium DID not add up or even come remotely close to my experience (or actually, maybe a couple...) today. In this episode, I get candid and real about what I did not expect when I become a psychic medium. I go into topics of: Body image Unlocking …
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EP 069: The subtle signs you may be missing, building awareness for Spirit & key techniques for a successful practice w/ Mediumship Mentor & Author, Rory Walkom
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Rory Walkom is a Certified Medium, Intuitive Development Teacher and author of “11 Lessons from My Dead Dad”. Based out of Kitchener, Ontario, Canada, Rory runs The Medium School - an online mediumship and spiritual development school. The school's philosophy is that we are all innately capable of connecting to our intuition and those in spirit. Af…
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EP 068: 5 of my favorite teachings from world-renowned Psychic Mediums & one from my 8th science teacher
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Beautiful teachings from world-renowned psychic mediums, and, an unforgettable lesson from my 8th science professor. These are lessons and teachings I think about daily, I actively implement in my own practices and with clients/students/mentees. DISCOVERY HOW TO WORK WITH ME HERE FOLLOW ME ON IG HERE BOOK A 1:1 DISCOVERY CALL MEET YOUR SPIRIT GUIDE…
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EP 067: Their joint spiritual awakening story & intuitive partnership, complimentary gifts + energies, fundamental practices for developing Mediums w/ Psychic Medium Teachers, Mentors & Healers, Nathaniel ...
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AH! Happy Thanksgiving and I am SO excited for this weeks episode. The warmth these two embody and this episode holds is deeply aligned. Kelly is a profoundly gifted Trance Mediumship Practitioner, Intuitive Guide and Vocal Coach. Nathaniel is a Psychic Medium Mentor, who holds extensive training in Meditation, which allows him to help developing i…
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EP 066: 5 reasons why connecting with your spirit guides are an integral part of your spiritual evolution.
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I have been able to evolve in my practice BECAUSE I have been guided, protected and taught by my Spirit Guides. Since I’ve devoted myself to creating a rock solid spiritual practice for 5ish years, I have the confidence that I can blossom and create. Which is what we are MEANT to do?! In this episode, I discuss: FREE SUNDAY MASTERCLASS If you want …
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EP 065: From rock bottom to walking in her purpose, zero B.S. tips for awakening your intuition + spiritual gifts, timelines & decoding past lives w/ Tarot Reader + Psychic Medium, Jane Thomas
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*TRIGGER WARNING: suicidal ideation, depression, anxiety, self-harm* Jane Thomas and I connected on IG and the rest history!! Loads of voice messages, silly texts and selfies, and helping each other through meltdowns and breakthroughs. I’m v grateful for my gorgeous silly Leo gal🦁 In this episode, we discuss: How Spirit saved Jane How Jane discover…
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EP 064: My 5 year anniversary of my spiritual awakening & where my practice is at now
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November 1st, 2018 was the day my life, truly, changed forever. And I didn't realize how much it would change. I knew it was massive, enormous, beyond what my early 20's mind could comprehend. This is the day that launched me into becoming an intuitive practitioner, psychic medium, you name it! Fully embracing, embodying and choosing again to be a …
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EP 063: A heart-to-heart on authenticity, holding space for others, identity shifts, rewriting entrepreneurship & creating space for big change w/ Entreprenuer & Creative Spirit, Kendra Phillips
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Get ready for a juicy dive + heart-to-hear with my dear sister, Kendra Phillips. Kendra is a creative spirit, artist and entrepreneur. She helps clients move through creative blocks in order to create income, or a full-time gig through their purpose. She also happens to be a very, very dear friend of mine that has been deeply supportive in my spiri…
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EP 062: Here's what's blocking you from connecting you to your Spirit Guides & what to do about it
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"Why can't I connect with my Spirit guides?" "I don't know how to connect with my Spirit Guides?" This episode is for you if you think you're hearing crickets, having a hard time connecting, or getting messages. In this episode, I discuss: You may not be grounded You may be letting anxiety getting in the way You think your guides hate you Here's ho…
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EP 061: Start feeling more confident to evolve w/ Intuitive Reiki Master, Empowerment Coach + Author, Talyn Fiore
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TALYN FIORE is an Intuitive Reiki Master, Empowerment Coach, and a published author with a diverse background in business and years as an actress, screenwriter, producer, and Interior Designer. After experiencing a profound loss, she made a conscious decision to dedicate her life to serving and empower- ing others. Her passion lies in transforming …
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EP 060: This is what happens when you start talking to your Spirit Guides
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You want to start talking to you spirit guides, but what happens next? This is a very, very simple, short and sweet episode on what to expect! In this episode, I talk about: (SIMPLE!) How to start communicating with your Spirit Guides Start receiving signs and messages Experience moments that feel lucky but they're actually moments of Divine Flow S…
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EP 59: Why daydreaming isn't a bad thing, stop filling in the gaps & shedding light on victim mentality w/ Certified Hypnotherapist & Mindset Coach, Atarah Valentine
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ATARAH VALENTINE is a Certified Hypnotherapist and Embodiment Coach with specialized training in Transformative Breathwork, Inner Child Healing, Emotional Freedom Technique (EFT/Tapping), Trauma Recovery, Mental and Emotional Release Therapy, Neuro-Linguistic Programming, PTSD, Cancer, Law of Attraction, Immune Disorders, and Body Image. Simply put…
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Welcome back! It’s September 2023 & summer is coming to an end. Here are some trauma informed healing affirmations. Enjoy!
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EP 058: Start prioritizing leisure, your mental energy is currency, your story is more important than your bank account & SO much more w/ Podcast Strategist & Host, Chelsea Riffe
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Chelsea Riffe is an industry-renowned Podcast Coach, helping creatives, coaches, and entrepreneurs launch, grow and monetize their podcasts. She blends her 10+ years of digital media, content marketing, and storytelling expertise to find the golden ticket strategy for her clients. She's also a full-time digital nomad and hosts the top-rated podcast…
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EP 057: 3 major shifts that have impacted my practice & energy
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I love sharing all the highs and lows, downloads and stubbed-toes in my journey. The growing pains of life and spiritual journeys are what encompass the beauty of them! In the last month or so, I've adopted some beautiful pieces of wisdom that has completely shifted my energy, practice and perspective. I'm so excited to have this moment to share an…
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EP 056: Happiness is success, finding our happiness set point, listening to the whisper of your Guides, how can we actually 'be' happy? w/ Intuitive & Happiness Coach + Energy Healer, Brandi Mechele
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HERE WE GO! This is Brandi Mechele; our Intuitive + Happiness Coach & Energy Healer. Her focus is working with successful women (entrepreneurs or not) who have reached "success" but don't feel fulfilled. Brandi has a deeply unique and tangible process to work through your blocks, obtain success and finally feel HAPPY. In this episode, we talk about…
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EP 055: 7 important lessons I’ve learned (so far) as a single psychic medium
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This has been a ride. And my first time as a single woman, but feeling so much closer to my Soul. In the past, I've had loose to little boundaries, abandonment wounds that were not addressed or even conscious and experienced lots and lots of heartbreak. 4-5 years later, I feel myself devoted to my values; I feel strong in my sense of self; I feel e…
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EP 054: Understand the Akashic records, the power of perspective, co-creating with the Universe w/ Akashic Records Reader & Teacher, Amber Baker, The Malibu Medium
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Amber Baker is a seasoned Akashic records reader, energy healer, teacher, mentor and podcast host of Your Light is Fearless. She is SoCal based (only 30 min away from me!) and is our resident glam goddess. When I first started my mediumship account, of course I’m scrambling around, “WHERE MY BADDIES AT?! WHO DO I FOLLOW?!” She was one of the first.…
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EP 53: Don't freak out: here are some reasons why psychic mediums, or any intuitive practitioner, get messages "wrong."
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If you're listening to this podcast, there's a big chance you've been a psychic or psychic medium. And out of this population, I'm sure you've been to a psychic/medium and they communicated a message or two that felt, "Huh?" or, "Not.. really?" Maybe even messages that felt flat out wrong. If you have, don't freak out. If this reader had ill intent…
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EP 52: What is 'Eros,' the importance of sex, why you need to start a self-pleasure practice, how to build conscious partnerships w/ Trauma-Informed Sex & Relationship Coach, Luci Lampe
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Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 3X author. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox. After overcoming an autoimmune disorder and embarking on a deep healing journey and spiritual awakenin…
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EP 051: Things I used to care about as a Psychic Medium vs. what I care about now
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If you follow me on socials, this is simply an extension of a social post, because I think it's a beautiful, reflective topic to expand on. And if you do not follow me on socials, this is a wonderful opportunity to get a peek into my reflective self as a psychic medium--constantly evolving, growing and being a student! In this episode, I talk about…
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EP 050: The spiritual practice of writing, how to start removing blocks of success, receiving pleasure and sharing your gifts with the world w/ Writing & Marketing Coach, Meg Calvin
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AHHHH This episode!!! You guys!!! MEG IS INCREDIBLE. A HUMAN I AM OBSESSED WITH. Meg Calvin is a writing and marketing coach who helps writers do the deep spiritual work to create their Amazon bestselling books. After 15+ years as a minister, Meg began serving nonfiction and memoir writers who are fellow (as she refers to them) Spiritually-Attuned …
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EP 049: Does the ‘unknown’ give you crippling anxiety? Here’s how to understand each stage of the unknown and find peace with it.
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The 'unknown.' Probably one of the greatest fears of humanity--aside from abandonment and death. I am no master at conquering the unknown, but the other month I had a divine revelation that really helped me put it into perspective. This allowed me to have much more peace with the stages of the unknown. Again, I still go through the anxieties and im…
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EP 048: Stepping into your dharma, what happens in a sound healing session & the healing powers of sound w/ Sound Healer & Intuitive Practitioner, Natalie Valle
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HELLO THERE! We are back after a beautiful month of rest. I am so excited to introduce you all to Natalie Valle! Natalie is a celebrated sound practitioner, cacao ceremonialist, and Dharma Coach. As a yogi of over a decade, She studied meditation under the Deepak Chopra Institute and has been a mindfulness expert leading workshops, events, and trai…
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EP 047: Look out for these green flags in a spiritual practitioner!
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YAASS! Let's give it up for green flags!!! We love and celebrate practitioners who raise us up and bring us closer to Faith and our Divinity. This is a great episode to listen to, either before or after, EP 045. There will be some back and forth points in order to compare one another. In this episode, I discuss: How you should feel with a practitio…
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EP 046: The magic of adaptogenic medicine, attuning with nature, what to consider before weening off medications w/ Founder + Creator of Anoint Daily, Tori Osinski
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Hello everyone! In this episode, we are diving into the magic of adaptogenic medicine with the Founder + Creator of Anoint Daily, Tori Osinski. Anoint Daily© is a woman led company. We are learning and growing every day. We take pride in running an ethical and passion based company; we are always working on making improvements to ensure our custome…
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EP 045: How to know when a spiritual practitioner is a big red flag or giving cult leader vibes.
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PHEW. That was a close one. I share this deeply illuminating experience of getting manipulated by a fellow spiritual practitioner. I share this story to teach discernment, encourage IMMENSE awareness and autonomy. There are too many gorgeous, and vulnerable people out there in need of help and will do anything (money, time, resources) to heal. Ther…
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EP 044: Shadow-forward practices, ethical spiritualism & embracing your dark side w/ Death Doula, Intuitive Practitioner + Horror-Fanatic, Emmy C-G
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HELLO!! Any horror fans?? Anyone who feels like they're more of a witchy, dark goddess vibes?? Here's Emmy. Emmy C-G (she/they) is the host of The Violet Vulture podcast. She is a multi-passionate, multidisciplinary storyteller. They're a death doula and witch. And a self-avowed, all-around too-much person. They're all about storytelling for self-e…
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EP 043: Psychic attacks 101: The basics, what they mean & how to handle them effectively
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Feeling foggy, tired, weirdly anxious, or kind of like a walking ball of chaos?!! You're dropping things, forgetting things, you bumped your car into a pole, you cracked your phone screen... You may have a psychic attack. Don't you worry--it's really nothing to be deathly afraid. It's basic energy principles. It's time to shed light on it and remov…
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EP 042: Hard truths on your spiritual awakening, real life scenarios with intuition and body positivity w/ Certified Energy Healer, Spiritual Mentor & Psychic Medium, Nicolle Merrilyne Rappe
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Nicolle Merrilyne is a Certified Intuitive Energy Healer, Psychic Medium, Meditation Teacher and Spiritual Mentor who empowers women to heal from past trauma, reclaim their personal power and elevate spiritually. After a 5 year battle with an abusive relationship, grief, depression, skin and gut health issues, Nicolle turned to meditation and intui…
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EP 041: Start adopting these 4 tips ASAP to improve your spiritual practice
28:15
28:15
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28:15
Beginning your spiritual journey, getting back into it, or even keeping it up ain't easy. It's a lonely road at times. But you don't have to be lonely! You also don't have to flounder. Here are 4 important tips/attitudes to start adopting to improve your spiritual practice: Protect and cleanse your energy often. Your clairs/intuitive abilities will…
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EP 040: "What is 'spirituality' anyway?" w/ Author, Poet, Artist & Creative Leader, James McCrae
1:09:36
1:09:36
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1:09:36
JAMES-freakin-McCrae. I have adored this sweet man from afar from a while now, and it was an absolute joy to get to connect with him on this level. James is the creator of the account, @wordsarevibrations You may have seen his memes that talk about being the glitch in the matrix, surviving your 19th ego death or embracing the beautiful ride we call…
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EP 039: My 10 major (& favorite) life lessons from year 27, as I roll into year 28 around the sun.
52:24
52:24
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52:24
Hello everyone! This was such a blissful episode.. full of lots of love and deep, deep gratitude. In this episode, I wanted to boil down some major life lessons I learned from year 27 (2022) and the beautiful energy I'm bringing into 2023. I talk about.. Conserving your intuitive energy The importance of building self-respect and what that looks li…
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EP 038: Energetic breakthroughs, embracing the entirety of your spiritual journey, channeling ethically, discerning pure energy w/ Author and Spiritual Teacher, Rasha
1:11:31
1:11:31
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1:11:31
Oh my sweet lord. Meet Rasha. This guest has been a part of my Spiritual journey ever since the beginning. Her book Oneness was the first book I read, which I ended up reading TWICE during COVID lockdown. It's been one of the most importance guides and pieces of spiritual literature for my spiritual growth and awakening. Practically every page is l…
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EP 037: 4 questions to ask yourself when figuring out which clairs you have.
25:48
25:48
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25:48
Helloooo there! Here is a short and sweet episode to assist you on your Spiritual journey. Because... the world is crazy and it can be so overwhelming when you got all these gorgeous signs, emotions, feelings and experiences coming at us. What do we do with all of them? In this episode I discuss: 4 questions to reflect on when understanding what yo…
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EP 036: Let's talk about hormone health: why are hormones important, what to test for, ancient wisdom & listening to the primal instincts of your body w/ Founder & CEO of Moment Health, Alannah Slingsby ...
1:01:29
1:01:29
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1:01:29
Hello everyone! I am excited for you to meet Alannah Slingsby, the CEO and Founder of Moment Health; a femtech company that treats hormone imbalances from the whole-body perspective, all from the comfort of your home. Moment treats the follow—PCOS, fibroids, menapause, PMS, crappy period symptoms, hair loss. Check out Moment Health to discover what…
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EP 035: If you are experiencing any of these 17 signs, Spirit is trying to talk to you. Here are 6 ways to respond (ethically and safely!), how to tell the difference between good vs. bad spirits & the ...
33:47
33:47
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33:47
This is happening all the time, and too many people are either terrified, not sure what's happening, or too nervous to talk to someone about it because they might be judged. Do not worry! I am here to save the day! Or at least, make you feel a whole lot better. In this episode, I talk about: The many ways spirit can try to communicate with you Why …
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EP 034: What it's like being a professional Psychic Medium, setting boundaries, staying true to standards, owning your worth & why you must stay curious w/ Psychic Medium, Spiritualist Minister & Mentor ...
1:19:23
1:19:23
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1:19:23
Today, we have the beautiful Courtney Dawson on the podcast; a psychic medium, ordained minister, mentor and life coach. Courtney is a professional working medium, spiritualist minister and mentor. She has worked with clients all around the globe including Denmark, United Kingdom, Brazil , Australia and North America. She has trained at the prestig…
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