A(z) Professional Cheerleading csatorna legjobb podcastjai (2024)

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023 - Alex's Journey from Professional Athlete to the World of Investing | Business Decoded 34:46

2d ago34:46

34:46

In this insightful conversation, former professional basketball player Alex Olesinski shares his journey from navigating the world of collegiate athletics at UCLA to pursuing his passions for finance and investment. He emphasizes the significance of embracing opportunities, building a strong network, learning from mentors, and establishing routines…

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199. Treating Eating Disorders, OCD and Anxiety in Athletes with Hannah de Groot, LPC 53:25

3d ago53:25

53:25

This episode of the Female Athlete Nutrition podcast is with licensed professional counselor and lifelong athlete Hannah de Groot. She is the founder of Stride Counseling, a private practice dedicated to helping athletes struggling with eating disorders and obsessive-compulsive disorder (OCD). Hannah shares how she combines her personal experiences…

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From Vision to Reality: Becoming Who You're Called to Be 23:06

7d ago23:06

23:06

I'm taking you back to the very beginning of my pageant journey in this powerful replay of my appearance on Moving Through and Beyond, hosted by Carey Conley. But as with any big dream, it wasn’t always a smooth ride. We get real about facing rejection and how I learned to persevere, even when the odds were stacked against me. Along the way, I disc…

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022 - Hustle & Heart: Dan Spottsville's Journey from Newspaper Boy to Digital Marketing Guru 34:44

10d ago34:44

34:44

In this inspiring episode of Business Decoded, Dan Spottsville recounts his extraordinary journey from growing up poor in Japan, delivering newspapers and bartering to survive, to finding success as an entrepreneur in the US. He credits his strong work ethic to his upbringing, his transformative shift in mindset to self-help books, and his career a…

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Cheer Chat: Keep Arizona Cardinals Cheerleaders on the Field 45:55

12d ago45:55

45:55

Join me for Cheer Chat to discuss the removal of the Arizona Cardinals Cheerleaders from the sidelines on Monday Night Football and what this means to the pro cheerleading community. Sign the petition to suppor the Arizona Cardinals Cheerleaders here https://www.fox10phoenix.com/news/arizona-cardinals-cheerleaders-removed-from-sideline-prime-time-g…

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198. Injury Rehab and Nutrition for the Dallas Cowboys Cheerleaders and NFL with Dr. Jessica Wulke 59:20

13d ago59:20

59:20

This episode of the Female Athlete Nutrition podcast is with dual board-certified specialist physical therapist in orthopedics and sports, Dr. Jessica Wulke. Jessica has extensive experience treating professional athletes and continues to treat athletes in the NFL and Dallas Cowboy Cheerleaders. For the first time, we talked about nutrition and tra…

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How to Transform Your Closet for Every Season 18:46

14d ago18:46

18:46

Today we're diving deep into how to seamlessly transition your wardrobe for different seasons. I’ll share some of my own personal closet challenges and how I overcame them—because let’s face it, we’ve all been there. From not knowing what to keep, toss, or store away to feeling like nothing in your closet fits the season, we’re tackling these commo…

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Real Horror Fans Watch Year-Round & Brewster’s Millions: Feel Good Flick 21:37

16d ago21:37

21:37

Johnny Spoiler breaks down the difference between true horror fans and those who only watch during Halloween. He also dives into feel-good movies for the upcoming holiday season and reflects on the irony of overspending on holiday gifts. Movie of the week? Brewster’s Millions—a classic that gets Johnny excited with trivia about Richard Pryor, John …

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021 - Grit, Grace, and Guacamole: Reinventing Yourself and Building a Legacy | Business Decoded 34:28

18d ago34:28

34:28

This interview features Sarah Z., co-founder of the Dallas Express, sharing her inspiring journey from humble beginnings to becoming a successful serial entrepreneur. Sarah discusses overcoming a challenging childhood, prioritizing financial stability over prestigious universities, excelling in wealth management, launching a successful allergy-frie…

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Wild Moos Podcast: From Policing to Healing – Andy Rivers on Transformation, Coaching, and the Power of Reiki 1:12:52

19d ago1:12:52

1:12:52

Drop us a message What happens when a former custody sergeant trades his badge for a path of transformation and healing? Join us in conversation with the remarkable Andy Rivers, whose journey from policing the streets of Luton to becoming a coach and hypnotherapist offers a compelling narrative of resilience and growth. Familiar to many from "24 Ho…

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197. Understanding Chronic Pain, the Pelvic Floor + Concierge Physical Therapy with Dr. Kelly Baez, PT, DPT 1:03:45

20d ago1:03:45

1:03:45

This episode of the Female Athlete Nutrition podcast is with physical therapist Dr. Kelly Baez, PT, DPT. Kelly shares her unconventional path to becoming a physical therapist, inspired by teaching children and taking a personality test. Kelly owns a concierge medical practice, Brisa Wellness, that offers personalized care plans tailored to your lif…

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Chilling with Jason: A Dive into Jason Lives & They Live 16:14

21d ago16:14

16:14

We kick things off with a cold open and a dash of humor before diving into the heart of the show. We discuss the long-form content that often turns into non sequiturs, followed by the latest home video headlines, including Netflix's upcoming animated series In Case of Emergency set in a British hospital and the surprising renewal of Billy the Kid f…

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Faith and Fitness with The Dallas Cowboys Cheerleader Trainer Linetta Long 34:48

21d ago34:48

34:48

Join me as I sit down with the incredible Linetta Long, who shares her inspiring journey from working with the Dallas Cowboys to building her own fitness empire. Linetta talks about her boot camp fitness origins, how she transformed her passion into a thriving fitness community, and the role military discipline and mentorship played in shaping her …

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020 - From Junk Cars to BLOCKBUSTER: A CEO's Journey of Change and Opportunity | Business Decoded 34:52

23d ago34:52

34:52

This engaging conversation features Jim Keyes, former CEO of both Blockbuster and 7-Eleven, as he shares his inspiring journey from humble beginnings to leading Fortune 500 companies. Jim reveals how his father’s emphasis on learning and embracing change shaped his perspective, leading him to view adversity as a superpower. Through captivating anec…

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196. Look Good, Feel Great, Perform Better Without Changing Your Body with Marina Paul 1:03:23

27d ago1:03:23

1:03:23

This episode of the Female Athlete Nutrition podcast is with former NCAA Division I soccer player, author and founder of SPRHRA, Marina Paul. Growing up in a sporty family, Marina shares how athletics was always part of her life. However, this came with misinformation about diet and health that impacted Marina’s relationship with food. Pressure to …

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Florida Jokes, Salem's Lot Showdown, a Lurking Fear Reaction, and a Killer STD? Plus, Near Dark Schools Twilight! 23:52

28d ago23:52

23:52

Johnny Spoiler dishes out his unique and hilarious take on the latest in TV, movies, and more. The episode kicks off with some unconventional advice—If your baby mama wants you to move to Florida, think twice!—with Johnny comparing Florida to a “dark space between your balls and your butthole.” From there, things only get wilder. Johnny breaks down…

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Dress For Business Like You Would For Gameday 19:47

28d ago19:47

19:47

In this episode, we dive deep into the power of presence and style and how mastering both can elevate your confidence and the way others perceive you. I share my journey and highlight the role personal branding plays in shaping your identity. Whether you’re stepping into a new career or a different phase of life, understanding how your style impact…

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019 - From Multi Million Dollar War Zone Business to Solving World Hunger | Business Decoded 35:23

1M ago35:23

35:23

This episode of Business Decoded features Pete Henderson, founder and CEO of E2G Food , who shares his incredible journey from a young news cameraman in war-torn regions to a successful serial entrepreneur. Henderson discusses his early career filming historical events like the Gulf War and Rwandan genocide, transitioning to satellite communication…

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Wild Moos: Unveiling Values for Personal and Professional Growth 27:14

1M ago27:14

27:14

Drop us a message In our latest episode, we delve into the profound impact of aligning personal and professional values. By identifying our core beliefs, we unlock a guiding framework that enhances decision-making in both personal and professional realms. From leadership roles to being a parent, spouse, or friend, this clarity resonates across all …

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195. Fast Fueling Facts: During Training Sports Nutrition 36:17

1M ago36:17

36:17

This is the second episode in our new Fast Fueling Facts series. These episodes are designed to highlight key areas of sports nutrition and equip you with actionable tips for optimizing your nutrition and performance. Today, we discuss within training nutrition: the what, why, when and how much. We talk all about fueling with carbohydrates during t…

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Halloween Vibes With Candy Corn, Cheerleader Camp, Crackcoon, and Creepy Classics 14:46

1M ago14:46

14:46

Johnny Spoiler unpacks the origins of Halloween with some bizarre facts, like candy corn's old name, "chicken feed," and how bobbing for apples was once a matchmaking game. He also dives into movie reactions, including Mark Hamill’s role in the revival of Regular Show and the lasting legacy of RoboCop. Plus, Johnny pays tribute to screen legends Kr…

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The Power You Need To Fight Through Resistance 17:55

1M ago17:55

17:55

Today I open up about my personal development journey—how it’s shaped who I am today and how embracing growth has led me to new opportunities. Styling also played a huge role in my transformation. It’s not just about the clothes we wear; it’s about how styling can shift your mindset and boost your confidence. It can help you step into the best vers…

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018 - From Single Mom Dreams to Corporate Deals: Sara's Rise in Commercial Real Estate | Business Decoded 33:47

1M ago33:47

33:47

This episode of Business Decoded welcomes Sara Lam, real estate broker and Director of Urban Retail at Davis and Bogle. Sara shares her inspiring journey from California to Texas, transitioning from stay-at-home mom and City Council candidate to a thriving career in commercial real estate. She reveals the secrets to her success: building trust, ide…

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Cheer Chat: Indianapolis Colts Cheerleaders Recap 50:23

1M ago50:23

50:23

Join me for Cheer Chat to hear my recap of my trip to Indianapolis to watch the Colts Cheerleaders perform on game day! I share all my observations of what makes this program so special and well respected in the NFL Cheer community. https://www.instagram.com/coltscheer/ https://www.colts.com/cheerleaders/…

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194. Fast Fueling Facts: Pre + Post Training Sports Nutrition 32:16

1M ago32:16

32:16

This is the first episode in our new Fast Fueling Facts series. These episodes are designed to highlight key areas of sports nutrition and equip you with actionable tips for optimizing your nutrition and performance. Today, we cover the importance of pre- and post-workout fueling for performance and recovery: the what, why, when and how much. We ta…

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Pumpkin Surprises, Blumfest Horror, and Zone Troopers’ Alien Invasion! 21:52

1M ago21:52

21:52

It’s pumpkin spice season, but have you ever tried searching "pumpkin" on certain… ahem... websites? You might be surprised by what pops up! We dive into the latest in horror news, including Blumfest 2024 horror screenings, new trailers like Brothers with Josh Brolin and Peter Dinklage, plus streaming recommendations for spooky season on Paramount+…

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Wild Moos Podcast: Marketing Adventures, Franchise Growth, and the Power of Entrepreneurial Support 1:10:05

1M ago1:10:05

1:10:05

Drop us a message Could navigating business relationships and marketing strategies be as thrilling as a rollercoaster ride? Join us on a nostalgic journey as we catch up on life, unpack marketing semantics, and share a hilarious story about a confusing conversation on marketing with a parent. We dive into inquiries from Aberdeen and Chichester, the…

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Breakthrough Fashion Tips to Elevate Confidence 49:44

1M ago49:44

49:44

Dive into this special replay of my episode on The Big Silence. We dive into my journey from Miss Missouri USA to building a career that empowers women to chase their dreams with style, grace, and grit. I’ll take you behind the scenes and share some hard-earned lessons I picked up on the road that shaped my resilience and adaptability. We’ll also c…

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017 - From Teenage DJ to Broadcast World Leadership | Business Decoded 37:40

1M ago37:40

37:40

This episode of Business Decoded features Bill Pasha, president and managing partner of the MBM AI companies, sharing his entrepreneurial journey. From early beginnings as a teenage DJ to corporate leadership roles and ultimately launching his own venture, Pasha emphasizes the power of recognizing strengths and weaknesses, building a team of top-ti…

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193. How Being More Than an Athlete Can Improve Your Mindset + Performance with Mackenzie Myatt 1:21:35

2M ago1:21:35

1:21:35

In this episode of the Female Athlete Nutrition, I speak with elite cyclist and author Mackenzie Myatt. Mackenzie shares her introduction to sports, beginning with gymnastics and then working her way up to elite mountain biking. We discuss the highs and lows of an athletic life, and how competitive sports can be balanced with fun. Mackenzie highlig…

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Frozen Lakes, Killer Cars, and Vampires 24:30

2M ago24:30

24:30

Starting with a cheeky debate on whether a fleshlight could break from overstimulation ("asking for a friend"), the conversation quickly moves to exciting horror rumors. Johnny speculates on the possibility of a new Friday the 13th movie set on a frozen lake, envisioning a holiday-themed Jason Voorhees wreaking havoc during family gatherings. He al…

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How to Build a Destination Workplace with Betsy Allen Manning 45:22

2M ago45:22

45:22

In this episode, I'm thrilled to sit down with my good friend Betsy Allen Manning, a leader who has made her mark in building dynamic and engaging workplaces. We explore how to create environments where employees thrive and feel truly valued. Betsy shares her insights on leadership and employee expectations, offering actionable advice on how leader…

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016 - Decoding the Future of Health and Wellness with Dr. Chris Holstege | Business Decoded 31:43

2M ago31:43

31:43

This engaging episode of Business Decoded welcomes Dr. Chris Holstege, Senior Associate Vice President for Student Health and Wellness at the University of Virginia, for a compelling conversation about the evolving landscape of health and wellness, particularly for young adults. Dr. Holstege shares his experiences at UVA, highlighting their innovat…

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Cheer Chat: NFL Cheerleading Update 39:03

2M ago39:03

39:03

Join me for Cheer Chat to hear my observations on the official start of the NFL regular season and give a recap of the Seahawks Dancers Alumni Showcase. Check out my story highlight and feed on Instagram to see the standout performances from the Showcase.Bleav + Pro Cheerleading Podcast által

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How to Transform Your Black Dress for Any Occasion 6:43

2M ago6:43

6:43

We’re diving deep into one of the most essential wardrobe staples: the black dress. I’m coming to you live from New York to share my top style tips for transforming this classic piece into a showstopper for any occasion. Whether you're heading to a chic evening event or a casual brunch with friends, I’ll guide you through how to level up your look …

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The Art Of Gift Horse Punching With Mutants, Meatballs, and A Megan Fox AI Movie 16:30

2M ago16:30

16:30

Ever had a heart-to-heart about your prostate while eating meatballs? That's where this episode kicks off—with some very candid dinner conversations about life's less glamorous moments. Johnny Spoiler dives into the latest movie headlines, from the marketing blitz of Smile 2 featuring Ray Nicholson’s iconic grin to the overhyped, over-marketed retu…

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015 - Navigating the World of Employee Benefits: An Interview with Andy Dastur 34:32

2M ago34:32

34:32

Andy Dastur, President of North American Insurance Services, emphasizes the crucial role of employee benefits in attracting and retaining talent, especially for small businesses. He highlights common mistakes companies make by choosing the cheapest plan without fully understanding their options. Dastur, whose firm specializes in serving businesses …

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It's Harvest Season, Embrace Breakthroughs and Business Growth This Fall 17:25

2M ago17:25

17:25

Your faith and patience will pay off. You heard me right, it's harvest season baby! I'm sharing my insights on how we can grow stronger, even when the going gets tough. It's harvest season, and it's time to embrace the change that comes with it. I'll share some encouragement and explain how virtual styling can revolutionize the way you approach you…

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014 - From Cheerleading to M&A: A Mother's Path to Entrepreneurial Success 33:48

2M ago33:48

33:48

Suzanne Harp's journey from dancer to successful entrepreneur and investment banker is a testament to her resilience, adaptability, and passion for empowering others. After an early career in the dynamic world of professional cheerleading, Suzanne took time to homeschool her children, returning to the workforce to embrace the challenges of digital …

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Teamwork and Transformation: The Story of Our New Salon Launch 1:08:56

2M ago1:08:56

1:08:56

Drop us a message What does it take to launch a new salon in just a few short summer months? Join us as we recount the incredible story of opening Winnie, our brand-new salon, from late June to August. Discover the untold stories of relentless effort and the remarkable teamwork that made it all happen. Learn how collaborations with Katie and her de…

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How a Style Shift NOW Can Shape Your Future Success 19:33

2M ago19:33

19:33

I’m here to inspire you to take that next step in your journey of self-discovery and growth because how you show up in the world is a direct reflection of your inner self. I dive into the power of gratitude and how it’s a game-changer in personal development, helping you elevate your mindset and open doors to new opportunities! I'll help you uncove…

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Serpentine Mondays & Spoiled Tuna: A Dive into "The Unholy" 1988 24:42

2M ago24:42

24:42

Johnny Spoiler delves into the eerie 1988 horror film The Unholy. Amidst musings on the serpentine energy of Mondays, Johnny shares a quirky story about stress-eating tuna and touches on Armie Hammer's controversy. He also reflects on wrestling legend Sid Vicious, the 20th anniversary of Shaun of the Dead, and recommends some must-watch horror flic…

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013 - From The "R-Word" to Radio Star: Billy's Unconventional Journey to Success 33:07

2M ago33:07

33:07

This episode of Business Decode It features Billy Burke, a multi-talented individual with a career spanning radio, entertainment, and security. Billy shares how his father's advocacy helped him overcome early challenges to become a top radio personality. Listen to Billy's Radio show on iHeart Overcoming Adversity: (00:03:40 - 00:06:21) Billy shares…

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012 - The Power of Asking: From Jump Seats to Entrepreneurial Success 33:45

2M ago33:45

33:45

Serial entrepreneur and author, Jay Rodgers, joins Business Decoded to share invaluable insights on building and scaling businesses. From a $60 startup to a billion-dollar global enterprise, Jay details his journey with Smart Start, highlighting the power of customer focus, ethics, and social impact. He delves into his book, "The Bet," emphasizing …

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011 - The Gen Z Perspective - A Future CEO's Journey 34:22

2M ago34:22

34:22

Business Decoded welcomes Gabriela Spellman, a Gen Z college student and intern, to discuss her journey and perspective on entering the workforce. Despite generational assumptions about technological proficiency, Gabriela emphasizes the importance of diverse experiences, highlighting her internships in investment and food services, her time as a to…

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010 - From Classroom to Hotel Hub: A Visionary Teacher's Journey to Transforming Education 32:08

2M ago32:08

32:08

This interview showcases Bobbie Lynn Weir, a former private sector executive turned educator, who has revolutionized hotel management education with her innovative program.

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Ladies First: Interview with Wendy Murphy, Former New England Patriots Cheerleader & New England Law Boston Adjunct Professor 1:45:16

3M ago1:45:16

1:45:16

Mhkeeba interviews Wendy Murphy, former New England Patriots Cheerleader and New England Law Boston Adjunct Professor, about her time cheering professionally in the USFL and NFL and her amazing legal career fighting for women's rights. https://www.youtube.com/watch?v=6tnXAMpZsS8 https://www.amazon.com/Oh-No-He-Didnt-Brilliant-ebook/dp/B0D7C3SZPT ht…

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The Mindset Behind A Serial Entrepreneur with Lexy Burke 48:51

3M ago48:51

48:51

Nashville powerhouse, Lexy Burke, joins us to share her inspiring entrepreneurial story. From her college days to the early stages of her career, Lexy's journey is a testament to resilience and creativity. We talk about the birth of the "Serial Tipper," a movement that began with simple acts of generosity and grew into a heartwarming phenomenon tha…

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The Office, Vampires, and Flubbing the Facts: A Binge-Watchers Special 19:35

3M ago19:35

19:35

Johnny Spoiler dives into why Jim from The Office might be more of a sociopath than you think, plus he shares his thoughts on a new vampire flick that’s not like his own Night Work. Stick around as he defends the cult classic Bubba Ho-Tep (it’s a binge now for sure) and reviews The Exorcist III—which left him with some mixed feelings. Spoiler: It’s…

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Build Trust Through Image Consistency 14:13

3M ago14:13

14:13

Consistency can revolutionize your business and personal life in ways you never imagined. Being consistent is the secret sauce to building trust, reliability, and achieving success. In this episode, we're specifically diving into how a consistent image can unlock the next level for you! We dive into the importance of maintaining a consistent brand …

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Professional Cheerleading Podcastok

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