show episodes
 
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
  continue reading
 
Artwork

1
The Startup Podcast

Yaniv Bernstein, Chris Saad

Unsubscribe
Unsubscribe
Heti+
 
A guide to the unique mindset and approach that drives Silicon Valley style disruption. Build product, raise money, and scale your startup like the best. TSP hosts Chris Saad and Yaniv Bernstein share practical advice based on decades of experience at Google, Uber, and their own startups.
  continue reading
 
Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
  continue reading
 
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
  continue reading
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
  continue reading
 
Artwork

1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Unsubscribe
Unsubscribe
Heti+
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
  continue reading
 
Artwork
 
Ever noticed how the smallest changes can have the biggest impact? On Nudge, you'll learn simple evidence-backed tips to help you kick bad habits, get a raise, and grow a business. Every bite-sized 20-minute show comes packed with practical advice from admired entrepreneurs and behavioural scientists. Nudge is fast-paced but still insightful with real-world examples that you can apply - this is not your average business podcast.
  continue reading
 
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
  continue reading
 
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
  continue reading
 
Artwork

1
Gardening with the RHS

Royal Horticultural Society

Unsubscribe
Unsubscribe
Heti
 
'Gardening with the RHS' offers seasonal advice, inspiration and practical solutions to gardening problems. Trusted gardening professionals give you the latest horticultural advice, scientific research and tried and tested techniques to bring out the best in your garden. Topics covered include: growing your own vegetables, flowers, garden design, lawn care and gardening with children. Plus expert masterclasses in topics ranging from cottage garden plants, growing orchids, to pest control and ...
  continue reading
 
The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Pillow Talks

Vanessa & Xander Marin

Unsubscribe
Unsubscribe
Heti
 
Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...
  continue reading
 
This is MoneyWise, a podcast where host Sam Parr is joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. Who is Sam Parr? Sam is a serial entrepreneur and the co-founder of The Hustle, which he sold to HubSpot in 2021. He's also the co-host of one of the world ...
  continue reading
 
Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern da ...
  continue reading
 
Artwork

1
Women at Work

Harvard Business Review

Unsubscribe
Unsubscribe
Havi
 
Women face gender discrimination throughout our careers. It doesn't have to derail our ambitions — but how do we prepare to deal with it? There's no workplace orientation session about narrowing the wage gap, standing up to interrupting male colleagues, or taking on many other issues we encounter at work. So HBR staffers Amy Bernstein, Amy Gallo, and Emily Caulfield are untangling some of the knottiest problems. They interview experts on gender, tell stories about their own experiences, and ...
  continue reading
 
Real-life strategies for the modern financial advisor who’s ready to scale. Join Altruist founder and CEO Jason Wenk, Altruist’s Head of Community Dasarte Yarnway, and guests as they share proven tactics, unfiltered advice, and hard-won lessons you can apply to your own practice. These conversations will propel your career to the next level—don’t miss it.
  continue reading
 
Practical church exists to give you practical tips, advice, and encouragement when it comes to leading and growing healthy churches. Whether you are interested in planting a church, are in the process of planting a church, or just want to learn more about building healthy churches, you’ve come to the right place.
  continue reading
 
This series of podcast provides insights, analysis, and practical advice on how business can leverage cutting-edge technologies to drive innovation and stay ahead of the curve.
  continue reading
 
This podcast is devoted to all things gardening. National gardening television host, Joe Lamp'l, guides you through each episode with practical tips and information to help you become a better, smarter gardener, no matter where you are on your journey. This series has a strong emphasis on organic gardening and growing food, but covers a diverse range of topics from one of the country's most informed and leading gardening personalities today.
  continue reading
 
Raised by a single mom, Ego Nwodim may have daddy issues, but she suspects you might, too. On Thanks Dad, she invites guests to be her “Dad for the Day” and has funny, heartfelt conversations with them about their experiences with their own dads and as parents themselves. Each episode wraps up with her getting practical advice from her guests such as how to get the best deal when buying a house, how to know you’ve found “the one,” and how to perfect your jump shot.
  continue reading
 
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
  continue reading
 
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
  continue reading
 
Artwork

1
Peak Performance

Dr. K and Coach Kyle

Unsubscribe
Unsubscribe
Heti
 
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
  continue reading
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
  continue reading
 
Do you wish you had a caring guide to accompany you in the darkness of grief? You are not alone. Receive comforting, practical wisdom each week as grief coach and author Shelby Forsythia answers anonymous letters from people facing death, divorce, diagnosis, and other major life transitions. It’s possible to live a good life after devastating loss. This is your way forward.
  continue reading
 
Artwork

1
Didn't I Just Feed You

Stacie Billis and Meghan Splawn

Unsubscribe
Unsubscribe
Heti+
 
Didn’t I Just Feed You is a candid weekly podcast about feeding our families -- because, wow, kids need to eat a lot. And frequently too! Armed with culinary prowess earned from over 20 years as food professionals and practical, non-judgmental advice shaped in the parenting trenches, co-hosts Stacie and Meghan make life as the family cook easier. Or at least funnier.
  continue reading
 
Artwork
 
Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life! Join Chelsea Dorcich, LMFT for weekly parenting insights!
  continue reading
 
Listening practice for learners of B1 and B2 levels of English (intermediate and upper-intermediate). Learn English listening to stories. Original and exciting stories written for learners of English. Cambridge: PET (Preliminary) and FCE. IELTS: level 4, level 5 and level 6. Includes grammar explanations, examples of vocabulary use, phrasal verbs and collocations help, pronunciation practice, advice and help for passing B1 and B2 examinations: Cambridge, IELTS and Trinity. Start improving yo ...
  continue reading
 
Artwork

1
Practical Leadership Podcast

Practical Leadership Academy

Unsubscribe
Unsubscribe
Havi+
 
Where top revenue leaders go to sharpen their edge. Hosted by Paul Morton, CEO of the Practical Leadership Academy, this podcast is your direct line to the most effective, no-nonsense leadership strategies used by CEOs, thought leaders, and high-performing executives. Each episode distills the hard-earned wisdom of industry veterans into actionable insights you can apply immediately within your teams. Paul doesn’t just talk theory—he brings you real-world tactics that have been battle-tested ...
  continue reading
 
Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.
  continue reading
 
Artwork

1
The JPU Show

Jax Podcasters United

Unsubscribe
Unsubscribe
Havi+
 
A podcast show with honest and practical advice for full-time podcasters and aspiring podcasters, with the founders of the Jax Podcasters United group, Badr Milligan & Blythe Brumleve. Hear from podcasters who have spent a decade growing their own shows and practical in-the-trenches advice to help yours grow, too.
  continue reading
 
Where dentists learn how to build scalable practices, make more money, and take more time off. We focus on utilizing practice ownership to achieve prosperity, wealth, and personal success. Hosted by Dr. Paul Etchison, author of two books on dental practice management, dental coach, and owner of a $6M collections group practice in the south suburbs of Chicago, we provide actionable advice for practice owners and anyone aspiring to become an owner in the future.
  continue reading
 
Decorating tips and advice to help you create a beautiful home. Listening is like hiring a decorator, but it is free! Free and fun ~ lots of laughs mixed in with practical, useful & stylish decorating advice. Pull up a chair and join us!
  continue reading
 
A podcast for the spiritually-attuned that weaves together the practices of numerology, astrology, and the tarot, in order to gain supportive insights for everyday life. Hosted by Rebecca ‘Bee’ Scolnick (numerology), Jeanna Kadlec (astrology), and Meg Jones Wall (tarot), Call Your Coven is equal parts forecast and exploration of these connected but differing modalities, all rooted in mutual respect and love of community. Come for the monthly overviews, and stay for the vibes!
  continue reading
 
This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each week we chat to community builders, ritual makers, food growers, health wizards and environmental wisdom keepers, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every ...
  continue reading
 
Doctors – are you interested in building long-term wealth and continuing on as an owner while retaining full autonomy in your dental practice? Join host and Large Practice Sales (LPS) Co-founder and Principal Chip Fichtner on this monthly podcast as he shares invaluable advice and expertise about the world of Invisible Dental Support Organization (IDSO) partnerships. Follow this podcast for more tips you won't find anywhere else on how to monetize your dental practice at the maximum value. L ...
  continue reading
 
Loading …
show series
 
The coven’s resident astrologer and numerologist dig into the details of the upcoming US presidential election. Jeanna and Bee review the stars and numbers of election day as well as the two major party candidates, Kamala Harris and Donald Trump. We aren’t predicting outcomes here but are, rather, focused on offering practical strategies and self-c…
  continue reading
 
In this episode of the "Build to Lead" podcast, host Jory Evans interviews his father, George Evans, about his entrepreneurial journey and the values that have shaped their lives and built Evans Trucking. George shares his transition from auto body work to trucking, emphasizing integrity and servant leadership. They discuss the challenges of starti…
  continue reading
 
We discuss a useful lesson in communication drawn from “Real Housewives” drama. We also talk about why it’s such a relief to get up-to-date on photo albums, and we compare our views on the “Previously, on XYZ…” segments at the beginning of TV shows. Resources and links related to this episode: Gift Giving Quiz What's Your Gift-Appreciation Profile …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2913: Kelley Long explores how a common money belief spending based on what you can afford instead of what you truly need can keep people in debt. She highlights how small, seemingly insignific…
  continue reading
 
Zann's artist business is one of the easiest things she's ever done. And it's not even her main passion! Her deeply relatable history includes ten years of feeling like failure soup. It didn't feel like progress or learning, just failure. But it ultimately led her to figure out what does NOT work. She shares amazing ideas and practical advice.... t…
  continue reading
 
Have you ever been hurt badly by someone in love? Those wounds can stay with us a long time. They can stop us from taking chances again in love. They can make us afraid of getting close to someone again… Afraid of being vulnerable again… Afraid of letting someone in… Because if the result of letting our guard down and choosing to love someone is th…
  continue reading
 
Thomas Cook founded his firm, Retire to Tellico, after identifying a niche in his community that could benefit from quality financial advice and planning. Thomas joins Dasarte on The Advisor Journey for a wide-ranging discussion about starting his firm from scratch, the notion of operating with an “abundance mindset,” and strategies for serving a w…
  continue reading
 
In this episode, Yoni Ashar explains the elements of neuroplastic pain and offers hope for healing chronic pain. In his work with”Pain Reprocessing Therapy” he delves into how this unique approach differs from traditional pain management techniques. Yoni’s research challenges our understanding of pain and opens up new possibilities for healing and …
  continue reading
 
In this episode of the Million Dollar Landscaper Podcast, hosts Kati and Scott Molchan talk about one of the biggest roadblocks business owners face: perfectionism. We’ve all been there—caught up in the idea that everything needs to be perfect before we take action. But what if you gave yourself permission to “do it dirty”? Kati and Scott break dow…
  continue reading
 
Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2912: Lisa Harrison offers eight practical strategies to help you move to a new home without straining your finances. From researching moving costs to selling unneeded belongings and sticking t…
  continue reading
 
We love chintz! And we are sharing the history of chintz and how to use it in your home. Article Kelly referenced on Nancy Pyne's homes done up in chintz. Read it HERE. Need help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for wha…
  continue reading
 
Today’s analytics and data science job market seems to be as competitive as it’s ever been. So it’s more important than ever to know what employers are looking for and have a solid plan of attack in your job search. In this episode, Luke Barousse and Kelly Adams will walk us through their insights from the job market, talk about exactly what employ…
  continue reading
 
As adults, food shopping can be a minefield. But when it comes to feeding your kids, the stakes are even higher. Our food environment is rife with misinformation. Brightly coloured labels on packaged, often ultra-processed foods promise high protein, high fibre and low calories. The additives, emulsifiers and mountains of added sugar are hidden in …
  continue reading
 
In today's episode we have a very special guest, Tyson Walters. Tyson is the founder of Shed Defender, a positively pawsome product that keeps your dog relaxed and comfortable, while ensuring your clothes and furniture don't become a giant hairball. Hosts Jorie Munroe and Ariel Boswell jump into the tank with their business insights on Shark Tank p…
  continue reading
 
Can selling a majority stake in your dental practice be the key to professional freedom and financial growth? In our latest episode, host Chip Fichtner talks about why young dentists, especially those in their 30s and 40s, are increasingly turning to partnerships with Invisible Dental Service Organizations (IDSOs). We'll break down how these partne…
  continue reading
 
Oleh Plotnytskyi is an exceptional Ukrainian volleyball player, known for his role as an outside hitter for Sir Safety Perugia. His serve is considered one of the best in the world, making him a standout on the court. So you SHOULD learn from him😉Jiri Popelka által
  continue reading
 
A naturalized bulb lawn provides beautiful blooms each spring continuously with no need for additional plantings. In this week’s encore, I’m joined by horticulturist Peggy Anne Montgomery to discuss the history and techniques behind bulb lawns and to share how to start your own. Podcast Links for Show notes Download my free eBook 5 Steps to Your Be…
  continue reading
 
This week, Gareth Richards and Guy Barter discuss the science behind autumn colour, why some years are more dazzling than others, and what we can expect to see across the UK this year. RHS Horticultural Advisor Jenny Bowden will share a Love Letter to her favourite tree that promises to shine bright at this time of year and has a distinctive smell …
  continue reading
 
What’s the difference between a clitoral orgasm, g-spot orgasm, and cervical orgasm? What’s squirting? How common is it for women to orgasm multiple times in 1 session? Today we’re taking it back to the very first topic Vanessa became known for - female orgasm (Buzzfeed even called her The Orgasm Whisperer)! In this episode, Vanessa is answering so…
  continue reading
 
Learn how you can master the art of speed and precision, whether you're juggling multiple quads for anesthesia or tackling those tricky back-to-back class two fillings. In this episode, I will divulge 15 game changing speed and efficiency tips to increase your speed. Text us your feedback! (please note: we cannot respond through this channel)) Chec…
  continue reading
 
In each of these episodes, we walk you all the way through one recipe and then list five others. All in, you’ll get 6 easy weeknight dinner ideas that we’ve tested. Links for these recipes + products are in the FREE area of our Didn't I Just Feed You Community. Looking to reduce the overwhelm of feeding your family? Want to save time and money too?…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2911: William Cowie explains how, even starting at 40, you can build a secure retirement by working harder and considering less passive investments like real estate. His advice includes serious…
  continue reading
 
If you struggle to figure out what to focus on with bigger goals, you're not alone! Here's one approach I've come up with for my own annual goals in particular. And some thoughts on decision making, since that's part of it. Wish List for bday (or whenever) Hosted on Acast. See acast.com/privacy for more information.…
  continue reading
 
This week Stephen sits down with Matt and Audrey to talk about all things commitment (including some questions about their own relationship!) Topics include: Why people fear commitment Why choosing your partner feels so high stakes What makes sharing your life feel harder in 2024 Why we hold back emotionally Deciding if your standards are too high …
  continue reading
 
Within her dysfunctional family, a grieving woman feels like there's no space for her grief, especially in her relationship with her alcoholic mom. … Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop Subm…
  continue reading
 
In this episode, I reflect on how chasing perfection (and a million other things) can pull us away from what truly matters. You’ll hear some candid thoughts on balancing work, personal life, and why I even put out this episode before it's “perfect.” I also dive into some pretty heavy stuff from Dave Hollis’ story, sharing his journey through grief,…
  continue reading
 
Welcome to the Practical Church podcast brought to you in partnership with Mission Support. Mission Support This episode was brought to you by Mission Support. Stay focused on your mission and let Mission Support help you with everything you didn't go to seminary for! Get support from experts with decades of experience working with churches who kno…
  continue reading
 
The temperatures have dropped and it's time to change things up at home for cooler temperatures. There is so much we can do to prepare the house and make it cozy. It's time for animal prints, furry pillows, velvet curtains, and bamboo shades, and so much more. We are a part of the Amazon and other retailer affiliate programs, and if you make a purc…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2910: Turning 40 can trigger concerns about retirement savings, especially if you’ve barely started. William Cowie explores strategies for catching up, emphasizing the tough math behind investi…
  continue reading
 
We discuss a challenge to wear three items of clothing we are not currently using--and explore ways to overcome common obstacles. We also share creative happiness hacks for welcoming overnight guests, and examine how people who tend to be rigid can adjust their rules to reduce stress in changing circumstances. Resources and links related to this ep…
  continue reading
 
In this episode, I speak with Dr Yohan Thomas, a Specialist Prosthodontist and founder of the Advanced Dentistry Institute (ADI). Throughout our conversation, Dr Thomas talks about what inspired him to build ADI and the innovative approach they take to training. We explore how ADI provides hands-on, live patient training while ensuring each student…
  continue reading
 
Have you ever felt trapped by a lack of motivation? You know what you should be doing, but you're just so overwhelmed that you can't seem to get yourself up and go? You may be stuck in the procrastination spiral. Thankfully, there is a way out. Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
  continue reading
 
Shift happens when you're driving stick–or if you're driving while texting. Put the phone down, people! Today's product, which goes on to become one of Shark Tank's most successful products, is here to stop distracted driving in its tracks. Will it have the same effect on our sharks? Hosts Jorie Munroe and Ariel Boswell jump into the tank with thei…
  continue reading
 
In this episode, Seth Godin shares insights from his new book on how to create a life strategy for meaningful change. He explains how strategy isn’t just for business, it’s a crucial tool for shaping our personal lives and relationships. Seth also delves into the importance of understanding the systems we operate within and how we can learn to crea…
  continue reading
 
Today we're discussing how to build a healthy habit. Making changes to our lifestyle can be hard. Our behaviours are often hardwired, ingrained into a regular routine that is reluctant to budge. So, what can we do to make a new habit stick? Author of Atomic Habits James Clear is here to tackle this question. He has four simple steps that will signi…
  continue reading
 
Jess Mah is worth half a billion dollars—and she’s tired of pretending otherwise. Jess Mah, entrepreneur and founder of InDinero, dives into the power of radical transparency and how it’s impacted her personal and professional life. Raised by an entrepreneurial mother, Jess aspired to success from a young age, but her path to wealth wasn’t always s…
  continue reading
 
In today’s episode, we dive into the complex history of cannabis legalization and its ongoing impact on racial justice. We sit down with Professor Akwasi Owusu-Bempah and cannabis entrepreneur Tahira Rehmatullah, co-authors of Waiting to Inhale, to explore the failures of the War on Drugs, the inequities in cannabis-related arrests, and how the ind…
  continue reading
 
Ever wondered which podcasts your favorite hosts actually pay for? In this episode, Badr and Blythe pull back the curtain on their own Patreon subscriptions, from niche comic book shows to hard-hitting independent journalism (like Bianca Graulau's news stories about the world). They discuss how crowdfunding platforms are changing the podcast game a…
  continue reading
 
Combating Tech, P*rn, & Video Game Addiction, How to Regain your Motivation, Rebuild Relationships, and find the right Meditation Style for your Unique Brain. This is a HUGE episode. With millions following his insights, Dr. Alok Kanojia—Harvard-trained psychiatrist and cofounder of Healthy Gamer—dives into the shocking rise of video game, p*rn, & …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2909: J. Money humorously emphasizes the importance of life insurance, which he rebrands as "Mo’ Money, Less Problems" (MMLP) insurance. He encourages readers to think about how it provides fin…
  continue reading
 
Do you wonder why some products feel magical while others fall flat? In this episode, Chris Saad and Yaniv Bernstein explore the art of product polish—the hidden details that separate mediocre products from brilliant ones. They explore how to refine a product to delight users, drive retention, and fuel rapid growth. In this episode, you will: Disco…
  continue reading
 
Why is it that we seem to be attracted to certain people who only give us scraps of attention? It often happens when we tell ourselves that someone is so rare and desirable that they’re worth holding on to even if they don’t want the same things as us. In today’s episode, I’ll show you the trap that many people end up falling into, plus one key qua…
  continue reading
 
How would having a woman in the most powerful position in the United States affect how Americans perceive women as leaders? What changes have resulted from this type of representation in other countries, like Pakistan, Brazil, and New Zealand? Political scientist Farida Jalalzai and organizational psychologist Laura Morgan Roberts unpack the symbol…
  continue reading
 
In this episode, I sit down with David J. Greer—entrepreneur, sailor, business coach, and a man who lives life with conscious intention. We talk about everything from scaling businesses to navigating personal challenges, like overcoming alcoholism. Here are the highlights: 40+ Years of Entrepreneurial Experience From building a software company int…
  continue reading
 
Unlock the secret to skyrocketing your dental practice's efficiency and profitability. Imagine hitting production goals like $1,000 per hour by transforming the way you approach procedures. Join me, Paul Etchison, as I reveal practical strategies to streamline common tasks like fillings and effectively incorporate high-value procedures such as bone…
  continue reading
 
Chelsea speaks with Karden Rabin, co-author of The Secret Language of the Body, about the power of co-regulation and how parents can foster better connections with their children through nervous system awareness. They discuss practical tips for calming both yourself and your child, why self-attunement is crucial, and how to use simple techniques li…
  continue reading
 
Loading …

Gyors referencia kézikönyv