The podcast for EFL teachers, managers, and school owners.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Welcome to Wise Wealth with Samuel Leach, join us as he interviews celebrities, entrepreneurs, and industry experts. The episodes contain a mix of business advice, personal stories, and insights into how these people became successful.
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Frank Foley: A Media and Publishing Journey in Japan
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Send us a text Frank Foley has lived and worked in Japan for 33 years, with 22 as Japan Country Manager. His career in Japan began at News Corporation, where he spent 17 years. Initially, he worked in publishing at HarperCollins Publishers, leading sales for trade and educational books across Asia for six years. He later shifted to News Corp's cabl…
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Falling in love forever with Barbara and Michael Grossman
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46:48
On episode 660 of the 40+ Fitness Podcast, we meet Barbara and Michael Grossman and discuss their book, Ageless Love: The Sexy Science of Falling in Love Forever. You can find the full show notes at 40plusfitnesspodcast.com/660.
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#32 AI, Robots, and the Future: A Deep Dive with Tom Allen
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Welcome to the Wise Wealth Podcast! In this exciting episode, host Sam welcomes Tom Allen, the founder of the AI Journal, for an insightful discussion. Tom introduces himself and shares the mission behind AI Journal, an open-source publication dedicated to exploring the practical applications of AI in various industries. Currently attending a confe…
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Adam Kardos: School Owner, Publisher, and App Entrepreneur
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Send us a text Adam Kardos, owner of EA Kids and founder of AAS Press, is a teacher trainer and curriculum writer based in Hyogo. He has published textbooks and readers for young learners including Spring Country and Here Come the Unicorns, winners of the Language Learner Literature award. He has also produced the Gamerize Dictionary, a gamified le…
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Outsmart obesity with Dr. Stewart Lonky
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On episode 659 of the 40+ Fitness Podcast, we meet Dr. Stewart Lonky and discuss his book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It. You can find the full show notes at 40plusfitnesspodcast.com/659.
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Manage your hormones through nutrition and movement with Philip Pape
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On episode 658 of the 40+ Fitness Podcast, we meet Philip Pape and discuss how we can manage our hormones through nutrition, movement, etc. You can find the full show notes at 40plusfitnesspodcast.com/658.
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On episode 657 of the 40+ Fitness Podcast, we discuss finding discipline in your health and fitness journey. You can find the full show notes for this episode at 40plusfitnesspodcast.com/657.
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The power of pushing limits with Gwendolyn Bounds
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On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn Bounds and discuss her book, Not Too Late: The Power of Pushing Limits at Any Age. You can find the full show notes at 40plusfitnesspodcast.com/656.Allan Misner and Rachel Everett által
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Optimize your running with Matt Fitzgerald
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On episode 655 of the 40+ Fitness Podcast, we bring back Matt Fitzgerald and discuss his book, How to Run the Perfect Race. You can find the full show notes for this episode at 40plusfitnesspodcast.com/655.
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How do we measure success in health and fitness
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On episode 654 of the 40+ Fitness Podcast, we discuss how to measure success in your health and fitness. You can find the full show notes for this episode at 40plusfitnesspodcast.com/654.
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Strategies for losing those last 10-15 pounds
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On episode 653 of the 40+ Fitness Podcast, we discuss strategies for losing those last 10-15 pounds (or losing weight whenever you feel stuck). You can find the full show notes at 40plusfitnesspodcast.com/653.
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How to design your perfect mobility workout over 40
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On episode 652 of the 40+ Fitness Podcast, we help you design your perfect mobility workout. You can find the full show notes at 40plusfitnesspodcast.com/652.
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How to design your perfect running program after 40
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On episode 651 of the 40+ Fitness Podcast, Rachel and I help you design your perfect running program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/651.
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Learn the secret language of the body with Jennifer Mann and Karden Rabin
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On episode 650 of the 40+ Fitness Podcast, we meet Jennifer Mann and Karden Rabin and discuss their book, The Secret Language of the Body. You can find the full show notes for this episode at 40plusfitnesspodcast.com/650.
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Welcome back to the Wise Wealth Podcast with your host Samuel Leach, founder of Samuel & Co Trading. In this episode, we delve into the US dollar versus Japanese yen currency pair, providing a price forecast and highlighting key risks for forex traders. With Japan's financial policy in flux, including the upcoming replacement of top currency diplom…
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Welcome to the Wise Wealth Podcast, hosted by Samuel Leach. In this special 4th of July episode, we delve into the pivotal UK general election scheduled for today and its potential impact on the pound sterling. With polls indicating a likely Labour Party victory, we explore what this means for the UK's economy and currency. Samuel breaks down key f…
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How to design your perfect strength training program after 40
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On episode 649 of the 40+ Fitness Podcast, we discuss how to design your perfect strength training program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/649.
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Staying the course on your health and fitness
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On episode 648 of the 40+ Fitness Podcast, we discuss how to staying the course on your health and fitness when life gets busy. You can find the full show notes for this episode at 40plusfitnesspodcast.com/648.
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#29 £3,000 into £60 Million Revenue business by the age of 27!
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Welcome back to the Wise Wealth Podcast! In this episode, we have a unique guest, Amy Knight, co-founder of Must Have Ideas. Unlike our usual seasoned industry veterans, Amy brings a fresh perspective as a young entrepreneur who has achieved remarkable success in the e-commerce space. Amy shares her journey from studying law to managing a thriving …
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Is your why big enough?
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On episode 647 we ask the question, is your why big enough? And we provide a practical approach to make sure that it is. You can find the full show notes for this episode at 40plusfitnesspodcast.com/642.
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#28 Embracing Failure for Generational Wealth
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Welcome to the Wise Wealth Podcast! In this episode, we dive deep into the mindset required for building and sustaining generational wealth. Our special guest, Jessica McGawley, a psychological consultant and founder of Dallington, shares her insights on the importance of failure, resilience, and the challenges faced by young adults from affluent f…
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Improve your strength training with Brad Williams
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On episode 646 of the 40+ Fitness Podcast, we meet Brad Williams and discuss time under tension and progressive overload to improve your strength training. You can find the full show notes for this episode at 40plusfitnesspodcast.com/646.
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#27 Tech Geek to FinTech Innovator: Philipp Buschmann's Entrepreneurial Journey
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Welcome to the Wise Wealth Podcast! In this exciting episode, host Samuel welcomes Philipp Buschmann, a founder of AAZZUR, an innovative embedded finance company. Philipp shares his inspiring journey from learning to program at a young age to becoming a successful entrepreneur. Philipp discusses the unique solutions AAZZUR offers, enabling mid-size…
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How to add muscle over 40 with Funk Roberts
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On episode 645 of the 40+ Fitness Podcast, we meet Funk Roberts and discuss how you can increase your testosterone naturally and increase your muscle mass. You can find the full show notes for this episode at 40plusfitnesspodcast.com/645.
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#26 Unlocking the Value of Fine Wine with Lily Feng
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Welcome to another exciting episode of the Wise Wealth podcast! In this unique episode, host Samuel Leach welcomes Lily Feng, co-founder of Jera Wine. This pioneering lending platform allows collectors and investors to borrow against their fine wine collections. Lily shares her fascinating journey from a tech background in Silicon Valley to co-foun…
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Three reasons we fail to reach our health and fitness goals (part 3)
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On episode 644 of the 40+ Fitness Podcast, we round out the final reason we fail at our health and fitness goals. You can find the full show notes for this episode at 40plusfitnesspodcast.com/644.
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Three reasons we fail to reach our health and fitness goals (part 2)
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On episode 643 of the 40+ Fitness Podcast, we discuss the second reason (of three) we fail to reach our health and fitness goals. You can find the full show notes at 40plusfitnesspodcast.com/643.
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Three reasons we fail to reach our health and fitness goals (part 1)
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On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals. You can find the show notes at 40plusfitnesspodcast.com/642.
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Managing menopause with Dr. Mary Claire Haver
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On episode 641 of the 40+ Fitness Podcast, we meet Dr. Mary Claire Haver and discuss her book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. You can find the full show notes at 40plusfitnesspodcast.com/641.
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Hiring a personal trainer or online coach
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On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach. You can find the show notes at 40plusfitnesspodcast.com/640.
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