Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let's get started.
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Recap Ep. 123 Donna Shin: There comes a time in your life when you finally get it! Surviving Narcissistic Abuse and Coming Out The Other Side
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Meet Donna Shin: a Licensed Clinical Professional Counselor and holistic wellness coach specializing in helping women recover from grief, trauma, and loss caused by narcissistic emotional abuse. Join Paulette and Donna for this deep dive into Narcissistic Marriage awareness, survival and recovery. Donna has been there and knows her stuff. She can h…
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Recap Ep. 120 Amy Sanders: Toxic Relationship Expert Teaches Us How To Know You Are Happy and Create Your Joy List
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Amy Sanders is a mother of 7 kids, a master-certified mindset and a life coach. For more than two decades she has taught and inspired thousands of women through weight loss, mindset, relationships and business. Amy works with women to uncover their purpose by exposing their strengths and slaying their demons that hold them back in life. This includ…
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Ep. 197 - Sydney Ryker: Stop searching outside of ourselves for happiness and fulfillment.
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About Sydney: Sydney Ryker is an entrepreneur, business owner, and transformational speaker who started her journey eight years ago sleeping on a mattress on the floor. She has driven a health company with over 7,000 active customers and multiple 8-figure global sales organizations, speaking on dozens of stages worldwide. Sydney empowers individual…
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Recap Ep. 124 Tracy Malone: Divorcing Your Narcissist: You CAN'T make this shit up!
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Perhaps you are stuck in the cycle of not being able to get over your difficult divorce from a Narcissist Ex? Meet Tracy Malone!She is a survivor of narcissistic abuse on a new journey just like you. As soon as she learned what the heck all the crazy people in her life were doing she started teaching, sharing and bringing others to understanding.…
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Recap Ep. 129 Lora Cheadle: Learn from Life Choreography and FLAUNT method creator as you Recover From Betrayal
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Lora Cheadle, JD, CHt Biography An attorney, TEDx speaker, and betrayal recovery coach, Lora Cheadle helps women overcome the devastation of betrayal and confidently engage in life again. After being shattered by her husband’s fifteen years of infidelity, she uses her experience to help others reclaim their identity, self-worth, agency, and enthusi…
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Recap - Ep. 128 Jaimie Sherling: You Do You! Despite all that life throws at you. (Divorce and Cancer included)
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Jaimie Sherling is a joy seeker, drag ambassador, and the founder/designer of YDY, Sweets—a clothing line created for her sister breast cancer survivors. She lives in Wisconsin with her two kids. When she’s not working at her day job or trying on piles of clothes at thrift stores, you can find her screaming YAASSSS surrounded by a bunch of queens. …
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Recap Ep. 133 AJ Grossman Teaches Us How To Leap Into A Better Divorce Experience
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Join Paulette and AJ as they share their tips on how to have a better divorce experience!! A.J. Grossman graduated from San Jose State University with a degree in business administration and at the top of his Florida law school class. He immediately went on to achieve his Master of Laws degree in Dispute Resolution from The Straus Institute at Pepp…
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Recap Ep. 134 Attorney and CDFA Lisa Zeiderman let's us in on how to have realistic and successful expectations.
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Join Paulette and Lisa for this conversation about the legal and financial aspects of divorce and gain the insight you need to secure just the right match. Lisa Zeiderman is a high-energy, zealous and relentless advocate for her divorce and family law clients in New York City, Westchester and beyond. You can rely on her to protect your legal intere…
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Recap Ep.91 - Torrey Commisso: The Art of Co-Parenting with a High Conflict Former Spouse
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Meet Torrey! She is a powerhouse wealth of wisdom that you don't want to miss. She is a California licensed therapist that recently released her new book “Surviving to Thriving” which quickly hit Amazon’s #1 Single Parenting New Release list. She joins me to today to talk about the real struggles of co-parenting and family blending during a global …
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Recap - Ep. 34 Amber Gregory: It is not about finding peace, it's about being at peace with what we find.
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YOGA IS MY TRUE PASSION... The practice found me over ten years ago and has followed me around with nurturing love ever since. My yoga experience began at Charlestown Yoga in Boston, Massachusetts while volunteering for a non-profit organization that offered alternative healing services to veterans. In exchange, I was able to take yoga classes at t…
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Recap - Ep. 53 Dorothy Johnson: How to get over your ex NOW!!
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3 TOP TIPS you can use NOW for todays top Break-Up Coach! If you are struggling with getting over your ex you need to listen to this podcast. To learn now about Dorothy ...check her out here... Website: https://www.dorothyabjohnson.com/ Podcast: How to Get Over Your Ex - https://podcasts.apple.com/us/podcast/how-to-get-over-your-ex/id1484403141…
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Recap - Ep. 100 Michelle Mitchell: The Brilliant Art of Parallel Parenting in High Conflict Divorce
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Join Paulette and Michelle for this conversation on The Brilliant Art of Parallel Parenting in High Conflict Divorce About Michelle: Coach Michelle is a high conflict resolution coach, an attorney, and a badass single mom. She helps parents disengage from high conflict relationships, getting them out of court, and stepping back into their lives. He…
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Ep. 187 Randall Ray: Helping women coming out of divorce and starting over consider the entrepreneurial path
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Join Paulette and Randall for this conversation on Helping women coming out of divorce and starting over consider the entrepreneurial path. About Randall: A serial entrepreneur and constant learner driven by the thrill of turning passions into profitable ventures!My career journey has taken me all over the place from law, to entrepreneurship, corpo…
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Ep. 186 Trevor Justice: People Value You as Much as You Value Yourself.
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Join Paulette and Trevor for this conversation on People Value You as Much as You Value Yourself. About Trevor: Trevor Justice is a relationship coach who specializes in anxious attachment relationship skills, as well as the author of Attract Love and Respect: 5 Ways to Be Valued in Your Relationships. Trevor empowers people-pleasers and anxiously …
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Ep. 185 Mom Betch: How mothers can manage divorce wisely
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Tune in to a special episode of "Mom Betch," where Paulette joins hosts Celia and Camellia to discuss how mothers can manage divorce wisely. About Celia: As a dynamic leader with over 13 years of digital experience, I've thrived on uncovering business opportunities and leveraging revenue-driven technology to solve them. Building incredible teams, t…
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Ep. 184 Molly Rubesh: How to have a healthy divorce (letting go of hurt and anger).
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Join Paulette and Molly for this conversation on why therapy and coaching is so important during and after the divorce process. There is a beautiful life waiting for them on the other side of this storm. About Molly: I provide life coaching services specifically designed to open up lines of communication on difficult topics. My approach is designed…
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Ep. 183 Bela Gandhi: Love is possible at ANY age!
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Join Paulette and Bela for this conversation on The Secrets to Dating Successfully After Divorce. We can talk about:Divorce statistics for 2nd/3rd marriagesHow to create a dating planWhat you need to be successful in online datingWhat a dating coach can do to help youRed flags in dating! About Bela: Bela Gandhi of Smart Dating Academy, is a nationa…
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Ep. 182 Brenda Bridges: Remember The Three P's - Purpose, Process Professionals.
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Join Paulette and Brenda for this conversation on Knowing the approach that best suits your situation and family will give you more control over your process, ensure you are more likely to put together the team you need and ultimately lead to a better outcome. Remember the three P's - purpose, process professionals. About Brenda: Brenda's journey i…
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EP. 181 Evan Marc Katz: You don't have to change to find love. You have to change your choice in men
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Join Paulette and Evan for this conversation on You don't have to change to find love. You have to change your choice in men. About Evan: Dating coach Evan Marc Katz is the author of 4 books and has been featured in hundreds of media outlets since 2003. His blog has over 35 million readers, his podcast has over 2.5 million downloads and 13,000 wome…
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Ep. 180 Abbe Feder: Not to go through anything hard alone if you don't have to
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Join Paulette and Abbe for this conversation on Not to go through anything hard alone if you don't have to About Abbe: Abbe Feder (FEED-er) founded InCircle Fertility after emerging on the other side of her all-consuming struggle with infertility and pregnancy loss. Combining professional expertise, industry know-how, and an abundance of empathy an…
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Ep. 179 Bob Thompson: Using Persistent Progress & Self Checks Can Change Your World
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Join Paulette and Bob for this conversation about Using Persistent Progress & Self Checks Can Change Your World. About Bob: Real Estate Agent And Motivational Speaker-WhatBobThinks. Takeaways Recognize the need for change in your career and personal life, and be willing to take risks to pursue your passions. Overcome external pressure and imposter …
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Ep. 178 Lesa Koski: 7 Dilemmas of Divorce
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Join Paulette and Lesa for this conversation about 7 Dilemmas of Divorce. About Lesa: Lesa Koski is an Attorney turned Mediator. Chapters 00:00 Introduction 01:23 The Seven Divorce Dilemmas 02:33 Dilemma 1: Finances 03:25 Dilemma 2: Co-Parenting and Children 04:32 Dilemma 3: Emotions 05:23 Dilemma 4: Judgment and Stigma 06:19 Dilemma 5: Legal Aspec…
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Ep. 177 Hazel Secco: Don't Do Divorce Finances Alone
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Join Paulette and Hazel for this conversation about Divorce Finances. About Hazel: Hazel Secco is the founder and CEO of Align Financial Solutions, LLC. She brings over a decade of financial industry experience with a passion for advocating women’s financial wellness as a CFP and a CDFA. Hazel's mission is to empower women through education, enabli…
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Ep. 176 Tiffany Harvey: Not all storms break you; some lead to God's purpose.
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Join Paulette and Tiffany for this conversation about Yoga, meditation, breath work and other self care practices and daily routines are simple activities that can have a profound positive affect on your physical, emotional and spiritual - because those three things are all inextricably intertwined, even if we aren't aware of the connections. If on…
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Ep. 175 Cathy Roberts Eads - Balanced Bliss: The Transformative Trio of Yoga, Meditation, and Daily Self-Care
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Join Paulette and Cathy for this conversation about Yoga, meditation, breath work and other self care practices and daily routines are simple activities that can have a profound positive affect on your physical, emotional and spiritual - because those three things are all inextricably intertwined, even if we aren't aware of the connections. If one …
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Ep. 174 Noor Ali: There's Options for Every Situation, Don't Feel Lost or Discouraged.
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Join Paulette and Dr. Noor for this conversation on "There's options for every situation, don't feel lost of discouraged. Find a professional you like and trust and work with them. " About Dr. Noor: Dr. Noor is a Bangladeshi-American medical doctor turned health insurance expert from NYC. She currently runs her own health insurance consulting pract…
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Ep. 173 Erin Jones: There's Life After Divorce, Its Work, A Roller Coaster Ride, An Adventure.
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Join Paulette and Erin for this conversation on "There's Life After Divorce, Its Work, A Roller Coaster Ride, An Adventure." About Erin: Erin Dullaghan Jones, of Divorcee Dish Blog (note I have paperback, ebook and audiobook)
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Ep. 172 Jessica Love: You Are The Creator of Your Reality and You Always Have a Choice
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Join Paulette and Jessica(Transformational Spiritual Life Coach, The Courage Revolution) for this conversation on "You Are The Creator of Your Reality and You Always Have a Choice" About Jessica: Jessica is a passionate, a lover, and a path forger . Lover of truth, freedom, wisdom and connection. Transformational spiritual life coach, inspirational…
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Ep. 171 Kate Anthony: Your Divorce Survival Guide - Guides Around Should I Stay or Should I Go
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Join Paulette and Kate for this conversation on "Guides Around Should I Stay or Should I Go" About Kate: Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online c…
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Ep. 170 Navi Bliss: The Love You Need/Want/Desire Has Been Inside You All Along
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Join Paulette and Navi for this conversation on "The Love You Need/Want/Desire Has Been Inside You All Along" About Navi: Navi Bliss is the demystifier of personal relationships, cultivator of confidence, certified love and relationship coach, certified inspirational speaker and host of the blissful love podcast. She is a contributing author in two…
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Ep. 169 Kathy Casa: Yoga Dynamis Wellness - It's all about the journey.
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Join Paulette and Kathy for this conversation on "The importance of doing the inner/spiritual work after a life transition like divorce." About Kathy: Kathy is an entrepreneur, RYT 500 Yoga Teacher and Transformational Coach, and mom to 2 gorgeous kids who credits her toxic divorce for helping her find her power and purpose. Formerly a SAHM, her ex…
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Ep. 168 Shaunna Lee: You're never too old and it's never too late to answer the call of your soul
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Join Paulette and Shaunna for this conversation on "You're never too old and it's never too late to answer the call of your soul." About Shaunna: Shaunna is a best-selling author with 7+ years of experience as a women's coach. She offers one on one coaching and self-paced online courses, She also writes books and hosts a podcast, Start Again with S…
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Ep. 167 Shan Merchant: The importance of understanding the power struggle stage in relationships and its potential for profound growth and transformation
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Join Paulette and Shan for this conversation on The importance of understanding the power struggle stage in relationships and its potential for profound growth and transformation. About Shan: Shan is an Imago Couples Therapist and Relationship Expert. She helps professional couples on the brink of divorce finally find peace in their relationship an…
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Ep. 166 Leah Hadley: Overcoming financial abuse is not just a distant hope or dream—it's entirely achievable
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Join Paulette and Leah for this conversation on overcoming financial abuse is not just a distant hope or dream—it's entirely achievable. However, it requires deliberate, intentional actions and determination. About Leah: Leah Hadley, a Certified Divorce Financial Analyst and Accredited Financial Counselor, is committed to providing compassionate fi…
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Ep. 165 Cece Shatz: There is light at the end of the tunnel
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Join Paulette and Cece for this conversation on "There is light at the end of the tunnel" About Cece: Cece Shatz is the “Doyenne” of Relationship Loss, Divorce, Transition into Dating, Dating, Single Parents' Support and Singles learning to live their BEST lives. She is an inspirational Divorce and Life Transition Coach, Public Speaker with a uniqu…
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Ep. 164 Lori Finlay: That chronic stress is a major contributor to breast disease / cancer
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Join Paulette and Lori for this conversation about That chronic stress is a major contributor to breast disease / cancer. However, there are many things that we can do to care for our breasts that the PINK campaign is NOT teaching. We DO NOT have to be victims!! There are tests available that can detect if you are on a cancer trajectory 10-20 years…
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Ep. 163 Mark Gibson: Digital Forensics is a valuable asset in a divorce not a solution.
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Join Paulette and Mark for this conversation about Digital Forensics being a valuable asset in a divorce and not a solution. About Mark: Retired from the Army National Guard and over a decade working has a Database Administrator for several Defense Contractors, he began studying cellphone forensics when he suspected his spouse of having an affair. …
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Ep. 162 Beverly Price: The Creation of Divorce Coalition - Shining a light on October: Domestic Violence Awareness Month
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Join Paulette and Beverly for this conversation about Divorce Coalition and Domestic Violence Awareness Month. About Beverly: Beverly Price ,CDC Certified Divorce Coach®️, Certified Pre-Mediation Coach, Women’s Empowerment Coach, Podcast Host, Radio Show Host, Speaker, Domestic Violence Advocate. About Divorce Coalition: The Divorce Coalition is a …
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Ep. 161 Victoria Kirilloff: Divorce Analytics: Ignoring Red Flags is Self Sacrificing Behavior and Can Lead to Unintended Demise
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Join Victoria and Paulette for this conversation about that gut wrenching feeling of not knowing what to do!! Victoria Kirilloff, CDFA®, NCPM®, CDS® was at a crossroads; she could not stay married but did not know how to leave. Victoria’s decade long partnership had far exceeded its expiration date, but they were deeply financially entwined. Search…
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Ep. 160 Tara Magalski: The Only Way Out is Through: Divine Lifestyles
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Join Tara and Paulette for a conversation about moving PAST grief. Tara's own personal story takes her to the world of plant medicine, transcendence and divine daily practices. https://www.divinelifestyles.com/transcendence https://www.divinelifestyles.com/divine-daily-practices As the founder of Divine Lifestyles, Tara is a certified Holistic Heal…
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Ep: 159 The ALL new Better Divorce Podcast
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A few changes coming up!
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Ep. 158 Dr. Debi Silber: Healing isn’t just possible, it’s predictable!! (The PBT Institute)
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Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, The Rebuild Roadmap, and is a 2-time #1 International bestselling author of: The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to …
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Ep. 157 Maria Spears: What Does It Take To Find The Right Partner After Divorce?
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Listen up! Dating and LOVE coach is in the house. Join Maria and Paulette for this candid conversation about what it takes to go from divorced to dating AND skip the pitfalls. What to consider when dating during or after divorce? How to know if you're ready to date? How to start dating again? What to do to prepare yourself to date? Best APPS to con…
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Ep. 156 Karen Covy and Paulette Rigo: What It's Like to Litigate Your Divorce for 8 1/2 Years
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During my insightful conversation with Karen Covy, a prominent voice in the field of divorce, we delved into the intricate nuances that often go unnoticed in the divorce process. These hidden gaps, once identified and addressed, have the power to significantly enhance the overall experience and make the journey toward resolution much smoother. Kare…
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Ep. 155 Sandra Estok: Happily Ever Cyber: How To Protect Yourself Against Hackers, Scammers and Cybermonsters
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Sandra Estok, MBA, GIAC-GSLC, CIPM, Founder of Way2Protect™ utilizes her 20 plus years of experience in the cybersecurity, IT, and Data Privacy industries to inspire her audience to overcome their fears of the cyber world and protect what matters most against hackers, scammers and Cybermonsters™. Sandra is the internationally bestselling author of …
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Ep. 154 Jacquie Capstick: Insightful Ways to overcome complexities: Mitigating adverse impact in high-conflict divorces
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Join Jackie in HER latest podcast as she invites Paulette, a seasoned divorce coach, to shed light on the complex world of high-conflict divorces. Together, they explore the challenges faced by individuals dealing with high-conflict partners, delve into the healing process, and share strategies to mitigate the adverse effects of divorcing a high-co…
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Ep. 153 Lauren Tanksley and Mike Bean of Divorce Sense, LLC join Paulette to discuss what a CDFA does to help create the financial outcome your NEED.
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Paulette knows firsthand the difference having a CDFA on your team and your settlement success. Now, not all need one...but if you have been married a good bit of time, have children and significant assets and debt...listen up!! She has successfully worked with both Mike Bean and Lauren Tanksley on many cases and KNOWS the difference they have made…
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Ep. 152 Joy Rosenthal: Can An Attorney Teach You How To Land On Your Feet?
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About Joy Rosenthal Compassionate Attorney. Divorce Mediator. Family Law Educator. Joy S. Rosenthal, Esq. founded Rosenthal Law & Mediation in 2006 to serve New York City families via divorce mediation and collaborative law. She teaches family law at the City University of New York School of Law, and developed Landing On Your Feet – A Compassionate…
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Ep. 151 15 Questions To Ask Yourself Before You Ask For a Divorce!
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24:39
Thank you Nadia Rose for the gracious invitation to be a special guest speaker in Wellness Summit 2023 Take a listen and gain a deeper insight to know if divorce is or is not in your future. Paulette Rigo is an experienced ADR mediator, Certified Divorce Coach, Certified Divorce Specialist, Certified Amicable Divorce Professional who has served as …
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Ep. 150 Top Divorce Mistakes #12
12:35
12:35
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Lejátszás később
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Kedvelt
12:35
Yes! You do want to avoid making as many mistakes as you can. I mean, why would you want to make a mistake that you can't undo?? Let me help you now. Take a short listen and learn to the top 12 divorce mistakes people make.Yes, you both want the divorce to be fast, efficient and painless. #12 Ruining their health and wellbeing as a result of misman…
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