A(z) Pat Benincasa csatorna legjobb podcastjai (2024)

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Cosmic High-Fives: Coincidence & Synchronicity 46:29

6d ago46:29

46:29

Send us a text Ever had a day when the universe seemed to be playing cosmic peek-a-boo? Buckle up, buttercup! Sophia Demas is here to spill the celestial tea on those "no way!" moments that are actually the universe's way of saying, "Psst, over here!" Sophia reveals how problem-solving, and spirituality link her diverse experiences - from her archi…

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19 Countries, One Home: A Story of Cultural Exchange 53:58

21d ago53:58

53:58

Send us a text Ever wonder how opening your home to strangers from across the globe could change your life? Join Marlis Lambson as she shares 9 years of hosting international students, transforming her home into an eclectic hub of cultures, creativity, and deep connections. Listen as she used zany strategies during the pandemic to create unforgetta…

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One Dam At A Time: When Rivers Run Free 42:17

1M ago42:17

42:17

Send us a text Discover how removing dams isn't just about freeing water—it's about liberating the very soul of our landscapes. Journey with Marty Holtgren, a visionary fisheries biologist and social scientist, as he delves into the revolutionary world of river restoration. From the historic reconnection of Michigan’s Maple River to global dam remo…

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Bold Strokes: The Art & Heart of Taylor Rae Hillestad 35:39

2M ago35:39

35:39

Send us a text What does Boy George, Anthony Edwards and a beloved grandfather have to do with a young artist’s creative journey? Find out in this captivating episode with Taylor Rae Hillestad, a dynamic artist and graphic designer who blends vibrant colors and mixed media to create unforgettable portraits that resonate with both subject and viewer…

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The Butterfly Effect: Making Butterfly Magic 41:49

2M ago41:49

41:49

Send us a text Jump into the enchanting world of monarch butterflies—nature's neon nomads! In this episode, Professor Emilie Snell-Rood from University of Minnesota explores the captivating and fragile world of monarch butterflies. Tackling the critical challenges posed by climate change, drought, and pesticides, Emilie shares her deep expertise, p…

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From Firefighting To Forests: A Wild Woodland Journey 43:31

3M ago43:31

43:31

Send us a text Discover the secrets of revolutionary forest management with Brian Huberty, a seasoned expert whose career spans from firefighting to pioneering digital mapping systems that monitor our planet’s landscapes. Brian unpacks how the Minnesota Forestry Association boosts forest management, fire safety, and carbon storage. We compare famil…

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Dementia and the Long Goodbye: Care & Coping 36:41

4M ago36:41

36:41

Send us a text In this riveting episode, Jennifer Awinda, shatters myths about dementia and aging. As a senior living and dementia practitioner, she shares moving stories of her grandparent’s battles with dementia that brought her to this work. Jennifer's insights will help you clearly understand the differences between dementia and Alzheimer’s and…

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Menagerie of Mischief: Who Rescues Who? 32:52

4M ago32:52

32:52

Send us a text How do unexpected friends become our greatest healers? Join Emily Couture, known to squirrel enthusiasts as Emily Gordon, where home for her is a bustling hub of both indoor and outdoor animal adventures, capturing hearts and sparking laughter across the digital landscape! Hear how Lily the squirrel profoundly impacted Emily during h…

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Beyond the ER: The Wisdom Quest 41:12

4M ago41:12

41:12

Send us a text In this thought-provoking episode, Dr. Laura Gabayan, a leader in ER medicine and wisdom research at UCLA, shares insights from her groundbreaking book "Common Wisdom." Born to Kurdish immigrants and having faced numerous life challenges herself, Dr. Gabayan embarked on a quest to understand the essence of wisdom by interviewing 60 i…

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Purpose Over Peril: Roadmap for Teen Mental Wellness 44:26

5M ago44:26

44:26

Send us a text In this gripping episode, Dr. Scott Kolbaba, a renowned physician, and author, takes us on a profound journey into the heart of teen mental health. With his work in an adolescent psych unit and personal experiences as a father of seven, Dr. Kolbaba exposes multifaceted challenges facing today's youth, from the relentless pressures of…

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Two Moms, One Mission: Inclusive Fashion For All 34:50

5M ago34:50

34:50

Send us a text In this episode, Joanne DiCamillo and Nikki Puzzo, founders of befree, an innovative adaptive clothing line designed for people with limited mobility share their unstoppable journey! Inspired by Nikki’s daughter Stella’s post-surgery needs, Joanne and Nikki transformed a simple idea, zipOns into a groundbreaking solution that offers …

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Extreme Terrain: Inner Maps & Northern Resilience 39:28

6M ago39:28

39:28

Send us a text In this episode, Paul Gaines, talks of the wild beauty and daunting challenges of Alaska's mental health scene. In candid conversation, Paul recounts his work at the College of Visual Arts (St. Paul. MN) to becoming a Behavioral Health Director in Fairbanks. Alaska’s tough environment requires mental health professionals who can hand…

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Designing A Life: From Galway to Gondolas 37:40

6M ago37:40

37:40

Send us a text Orna O’Reilly, accomplished interior designer shares her journey from Ireland to thrilling days in South Africa, where she queued 5 hours to vote for Nelson Mandela to perilous times dodging danger in Mozambique. Once back in Ireland, she felt the irresistible pull to the place of her dreams: Italy. Her passion for Italian landscapes…

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Calm In A Crisis- First of the First Responders 53:05

7M ago53:05

53:05

Send us a text “ Never seen but always heard!” Jump headfirst into the high-stakes world of 911 dispatch with Marlis X with who navigates rapid-fire decisions and vital communications. Discover the daily work of emergency dispatch, where multitasking and calm coexist. Marlis talks about the mental gymnastics required to balance incoming calls, coor…

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Memory Keepers: Honoring The Forgotten 47:11

7M ago47:11

47:11

Send us a text In this episode, Natalie Zett shares a riveting narrative where she goes from storyteller to conduit for the voices that time almost silenced. She scours ethnic and neighborhood newspapers, offering an intimate look into the lives of immigrant families. Her translations of historical documents, reveal the rich, culturally diverse voi…

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iNunca Es Tarde Para Bailar! 43:35

8M ago43:35

43:35

Send us a text El baile no es solo movimiento al ritmo de la música; es la celebración de Liz Pimentel-Gopal de la identidad cultural y la autoreinvención. Desde las vibrantes calles de México hasta el foco de la NBA, la historia de Liz es un vívido bis de la vida a más de 55 años. Este episodio rastrea su resiliente ritmo desde una recién encontra…

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Never Too Late To Dance! 43:07

8M ago43:07

43:07

Send us a text Dance isn't just movement to music; it's Liz Pimentel-Gopal's celebration of cultural identity and self-reinvention. From Mexico's vibrant streets to the NBA's spotlight, Liz's story is a vivid encore of life at 55+. This episode traces her resilient beat from a newfound American identity to breaking stereotypes with the Golden State…

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Nothing IS Etched in Stone? 2:16

8M ago2:16

2:16

Send us a text Objects that anchor us - do you have one? I’ve journeyed with an etched stone for 20+ years. It's been a silent guide through change, a puzzle in constancy, and a testament to life's irony. Joan of Arc Scroll Medal This brass alloy medal can be worn on a necklace, a keychain, dogtags, on a bag, or in your car. Disclaimer: This post c…

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From Bench to Community- Sparking Change Through Connection 41:34

9M ago41:34

41:34

Send us a text Explore the wisdom, humor, and focus of strategic change-making with Shaun Floerke. As a judge, he shaped innovative specialty courts and programs fostering family unity within the legal system, but at the helm of the Duluth Superior Area Community Foundation, he has shaped a proactive, compassionate outreach, highlighting the power …

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Reclaiming Self: A Holistic Journey with Cancer 31:47

9M ago31:47

31:47

Send us a text When Alice Grasset faced breast cancer at 40, her world was upended, leaving a corporate career to co-found the Yapura Wellness Center in North Carolina. This personal and professional collision led to the creation of 'Sparkles of Grace' – a holistic program guiding women through the emotional and physical labyrinth of cancer recover…

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Writing Sci-Fi At Sea – A World Building Adventure 40:26

10M ago40:26

40:26

Send us a text In this episode, we set sail on a voyage into the heart of storytelling and sea-bound living with Liz Shipton, an indie author who has carved out a life that's as unconventional as it is inspiring. Living with her boyfriend Trevor, and their dog Aloy on their 43’ sailboat, Liz gives us a glimpse into the realities of her day-to-day l…

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Kris Frykman: Melding Materials & Emotions in Art 41:17

11M ago41:17

41:17

Send us a text Explore the power of creativity in self-discovery and healing with Kris Frykman, an acclaimed artist, educator, and art therapist. In this engaging podcast, Kris unveils how art therapy goes beyond aesthetics, becoming a vital tool for self-expression, healing, and coping with life's complexities. Discover her transformative work wit…

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The Unmuted Path: Sibling Bonds to Published Memoir- A Conversation with Mick Cochrane 58:51

12M ago58:51

58:51

Send us a text What if resilience and compassion were life tools forged in a violent childhood where poverty, alcohol and illness were constants? Could they pave the way for an unshakable sibling bond that becomes a journey of purpose and connection? Listen as Mick Cochrane, acclaimed writer and professor answers this question in his captivating na…

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Extreme Weather: A Path of Artistry and Authenticity 46:25

12M ago46:25

46:25

Send us a text Get ready for this electrifying episode with Lori Grace Bailey, professional photographer, and storm chaser who not only survived being struck by lightning but has an incredible story to tell! 🌩️ In this eye-opening conversation, we delve into Lori's incredible journey, from chasing tornadoes and capturing lightning strikes to facing…

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"A Woman From Elsewhere" 39:40

1y ago39:40

39:40

Send us a text Join us on a journey of cultural exploration with Vesna Kittelson, a tri-located citizen of the world, gracefully navigating Croatia, Cambridge, and Minneapolis. Raised in Communist Yugoslavia, her compelling life story reflects the power of curiosity, offering unique perspectives on the world. Vesna’s artistic journey transcends not…

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The Wind Spinner’s Tale: Rod Read’s Energy Revolution 39:37

1y ago39:37

39:37

Send us a text Ready to ride the winds of innovation? Explore Windswept Kite Turbines, a game-changing technology led by visionary CEO Rod Read, located in the Shetland islands. Discover how these trailblazing kites are reshaping renewable energy by harnessing high altitude winds and their adaptability to various land or ocean locations. Rod shares…

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Aviator & Mentor: Mina Carlson's Remarkable Flight Path 54:00

1y ago54:00

54:00

Send us a text Ready for takeoff? Join us as we soar into the captivating world of aviation with Mina Carlson. From high school dreams to becoming a certified private and commercial pilot, flight instructor, and serving in the Air Force Reserves as a flight engineer, Mina shares her remarkable journey while balancing multiple roles. Explore the fut…

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Beyond DNA: Peter Hurley's Italian Odyssey 37:52

1y ago37:52

37:52

Send us a text Peter Hurley’s journey to Mangone is where roots meet route. It's a trip where genealogy and family research become a roadmap to understanding. He proves that when you dig deep into your family tree, you don't just find names and dates—you find destinations. Peter sets off on a 28-day odyssey to Mangone, his mother's ancestral villag…

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Unbridled Potential: The Power of Equine Therapy 57:39

1y ago57:39

57:39

Send us a text Step into the world of equine therapy, guided by the inspiring Lynn Moore, CEO of Acres for Life Therapy & Wellness Center. Listen to Lynn’s own transformative tale, one marked by mental health struggles and search for meaningful connection. Take a virtual tour of Acres sprawling, verdant pastures where horses - each with a personali…

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FTC in-btwn #12: Is Routine the Enemy of Change? 8:27

1y ago8:27

8:27

Send us a text Ever feel trapped in the same old routine, and everything becomes a chore? Discover the delicate balance between comfort and creativity and decipher what a rut really means. Please Note: The views expressed by our guests do not necessarily reflect the views of the podcaster. Follow me on Instagram!…

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Patti On Stage: Merging Theater, Therapy & Tales For Healing 46:19

1y ago46:19

46:19

Send us a text Ever felt a story tug at your heart, altering your mood or even your view on life? Join Patti Christensen as we unravel the magic of storytelling, time travel and its remarkable power to impact lives. Patti is a professional storyteller, drama specialist, and licensed clinical social worker who uses the intricate art of storytelling …

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Bringing The Outside Inside: Nature’s Path to Healing 30:31

1y ago30:31

30:31

Send us a text In this touching episode, dive into the transformative world of nature therapy with Taylor Eagan and the Nature Connection team. Explore how they use nature to heal and boost mental health, igniting responsibility and trust with at-risk youth through therapeutic animal interactions. Discover moving tales of personal growth, like a yo…

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Color Chronicles: Exploring the World of Ed Charbonneau 49:19

1+ y ago49:19

49:19

Send us a text In this episode, embark on an extraordinary artistic journey with Ed Charbonneau. From teenage mural painter to aspiring Disney animator, Ed’s path takes unexpected twists. Join him as he ventures to Alaska, returns to study art, and discovers a passion for large-scale abstract painting and buildings in need of murals. Ed openly talk…

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FTC in-btwn # 11: How Do You Remember What You Never Forget?“In the sacred space where history and art intersect...” 6:20

1+ y ago6:20

6:20

Send us a text “In the sacred space where history and art intersect...” Watch on YouTube Podcast Transcript: How Do You Remember What You Never Forget? © 2023 Pat Benincasa All Rights Reserved “Like a relentless yo-yo, history swings back and forth, repeating its ominous patterns as it coils and spins from learned to unlearned events. Yet in this c…

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Finding Joy in Elder Advocacy: Passion, Purpose & Impact 40:54

1+ y ago40:54

40:54

Send us a text In this moving episode, Cori Levin delves into the profound journey of elder advocacy, finding joy and making a meaningful impact. Discover how Cori fills healthcare gaps, explores alternatives in healing, and imparts wisdom that challenges society’s fear of death. Listen as she describes how her end-of-life doula work took on new si…

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FTC in-btwn #10: Perfection-ISM or Perfection-ISN’T 10:10

1+ y ago10:10

10:10

Send us a text In this episode: Defy perfection or what price creative freedom? Watch on YouTube Podcast Transcript: Perfection-ISM or Perfection-ISN’T © 2023 Pat Benincasa All Rights Reserved “OK, fasten your listening seatbelt! This is a topic that has a stubborn reach, deep into our creative psyche! In a world that glorifies success & fame 24/7,…

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Creative Resilience- Rising from the Ashes 32:55

1+ y ago32:55

32:55

Send us a text In this deeply moving episode, Jennifer Bichanich, shares her personal story of tragic loss, including the death of her husband in a remodeled church-building fire. Despite immense grief and despair, Jennifer found ways to rebuild her life and discover her own creative resilience. Working with a shamanic energy healer, doing art ther…

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From Toxic to Tranquil: Wanting Work-Life Balance 35:45

1+ y ago35:45

35:45

Send us a text In this thought-provoking episode, Rabbi Avi Olitzky explores complexities and detrimental effects of toxic work environments and offers invaluable insights for fostering a more balanced work life. With expert analysis, he discerns signs of workplace toxicity, and provides guidance in navigating the blurred boundaries of digital conn…

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FTC in-btwn #9- Sacred Currency: My Artistic Approach to Prayer Beads 6:33

1+ y ago6:33

6:33

Send us a text In this episode, Benincasa creatively explores the mystique of prayer beads and personal mantras for transformative meditation and moments of tranquility. Watch on YouTube: https://www.youtube.com/watch?v=cH3Kf7Dztek Sacred Currency: My Artistic Approach to Prayer Beads By Pat Benincasa © 2023 Pat Benincasa All Rights Reserved "I was…

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Rippled Legacy in the Chicago River: The Eastland Disaster Remembered 57:04

1+ y ago57:04

57:04

Send us a text In this gripping episode in Chicago history, Ted and Barb Wachholz unravel the haunting story of the Eastland Disaster. They share their personal connection to the event and shed light on its profound generational impact. Discover the heart wrenching details of that fateful day, the 844 lives lost and the resilience of survivors. Del…

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The Geography of Memory: My Southern Italian Terra Firma 11:25

1+ y ago11:25

11:25

Send us a text In this episode, Pat Benincasa shares powerful life lessons on resilience and determination as a daughter of immigrants. Growing up, she navigated two very different worlds of customs, languages and traditions and found valuable insights and a profound sense of belonging. Pat Benincasa is a visual artist, art educator and podcaster w…

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Changing Lives & Communities: Repair, Revitalize & Rebuild 38:51

1+ y ago38:51

38:51

Send us a text In this episode Kathy Greiner gives eye-opening insights to what it means to age in place or have wheelchair mobility to ensure that families and individuals can live independently and safely in their homes. Kathy Greiner is Executive Director of Rebuilding Together Minnesota. Since 1997 this nonprofit serves low-income homeowners wh…

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Tuning into your Environment with Geoff Oelsner | Episode 32 56:49

1+ y ago56:49

56:49

Geoffrey Oelsner's love and concern for the earth, coupled with a rich mix of experiences of communion with nature, have led him to an awareness of our infinite potential, including our largely unexplored capacity to attune to and directly benefit our natural environment. Join Geoff and Robert on this inspiring episode of My Side of the Crystal Bal…

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FTC in-btwn #8: Creative Block or Reset Button? 4:44

1+ y ago4:44

4:44

Send us a text FTC in-btwns are quick insights at the intersection of art and life! In this episode: When breaking free counts. Please Note: The views expressed by our guests do not necessarily reflect the views of the podcaster. Follow me on Instagram!patbenincasa által

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Everybody’s Got Broken Stuff. Repair, Not Replace 42:42

1+ y ago42:42

42:42

Send us a text In this episode, Peter Mui challenges the unsustainable practice of accepting non-repairable items, “junk by design,” from appliances to smart phones that quickly end up in landfills. Do we accept purchase without ownership? What is our relationship to consumption? Peter Mui, MIT graduate IS founder and organizer of the Fixit Clinic …

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FTC in-btwn #7: Embrace the Nothing to Find the Something 5:27

1+ y ago5:27

5:27

Send us a text FTC in-btwns are quick insights at the intersection of art and life! In this episode: For or against ourself, we choose. Please Note: The views expressed by our guests do not necessarily reflect the views of the podcaster. Follow me on Instagram!patbenincasa által

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Respected Guide of Paranormal & Unexplained Mysteries 31:51

1+ y ago31:51

31:51

Send us a text In this riveting episode, Jim Harold, who since 2005, has had guests discuss all manner of unexplained phenomena in his Paranormal Podcast. He shares anecdotes, insights and experiences of things known and unknown. At the heart of his inquisitive explorations is his comment: “We don't know we know something until we discover it.” Jim…

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FTC In-Btwn #6: A Nanosecond of Clarity 1:52

1+ y ago1:52

1:52

Send us a text FTC in-btwns are quick (under 5 min) insights at the intersection of art and life! Watch on YouTube: https://www.youtube.com/watch?v=1WQMa63zSyM&t=13s Please Note: The views expressed by our guests do not necessarily reflect the views of the podcaster. Follow me on Instagram!patbenincasa által

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Bees & Veterans: A Remarkable Story of Hives, Honey and Duty 40:22

1+ y ago40:22

40:22

Send us a text In this episode we discover how veterans and beekeeping is a win-win combination! 3 Bee Veterans Program instructors, Ben, Jessica and Joshua talk about all things bees; from hive life, foraging, transpersonal beekeeping to Colony Collapse Disorder. For veterans who miss a sense of community and shared purpose of military life, the B…

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My Vision Has Edges! 4:15

1+ y ago4:15

4:15

Send us a text FTC in-btwns are quick (under 5 min) insights at the intersection of art and life! Watch on YouTube: https://www.youtube.com/watch?v=gRBxI9a4_64&t=19s Please Note: The views expressed by our guests do not necessarily reflect the views of the podcaster. Follow me on Instagram!patbenincasa által

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