When one is at depth, breathing 100% oxygen is used to promote growth, supports faster healing and slows down destructive cells. It supports clarity, focus and renewed energy.
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Join me as we tackle the second 4 letter word that hinders is on our journey called life. FINE!
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The Power of Vulnerability
14:25
14:25
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14:25Is there Power in vulnerability? Can it be an answer to the loneliness you feel? Join me as I chat about one of my biggest takeaways from Southern Oregon University’s Women Leadership Conference. Vulnerability!! Let’s talk about it!
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Life’s not fair; call the “whambulance”
15:58
15:58
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15:58This is the first in a three part series of “Four Letter Words we can grow without.” F.A.I.R. What happens when we look at things as being fair or not.
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Let’s take a look behind the MASK. Mindset. Attitude. Situation and Konditionings
21:19
21:19
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21:19In this episode we chat about our MASK and how it can be holding us back from self-acceptance.
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Everything You Think is Wrong
25:30
25:30
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25:30Today we dive deep on the topic of Wrong Thinking and what to do about it.
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During this episode I share with you “my story” Today is National Write Your Story Day. Here’s how I began my journey and what is the significance of 100% Oxygen!!
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