The Intuitive Mommy Podcast was created for Mommy's who are interested in connecting more with their intuition to help guide their Mommying journey. Join us every Thursday as we talk about our relationship with our children, our relationship with ourselves, and most of all the way that our intuition can help us out every step of the way!
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Educate & Rejuvenate: The Podcast
Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to ...
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As Matching Mom Genes enters its 2nd season, the sisters find themselves ever closer emotionally, despite all new geographical distance. Shelby is living full-time in Germany! With one sister navigating all new *European* parenting cultures and experiences, MMG is stretching their conversations worldwide and loving every second of it. We might be in different time zones and on different continents, but motherhood still has some matching kicks to hand out. Grab your best pair of jeans and joi ...
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Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate fro ...
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Hello Guys , and welcome to Happy Single moms. A podcast surrounding real single mommy life talking about subjects from self doubt , to business, to baby father drama,sex and loneliness. I want to ask the real questions to my guests on how to really be happy as a single mom, can anyone really be happy as a mom in general? Every episode will deliver the best hard hitting topic surrounding mom life and this innate goal of real happiness . Now here's your host Khalifa.
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Welcome to The Mommy Coach Podcast where we dive into all things motherhood. If you’re a tired, stressed and overwhelmed mommy, then you came to the right place. This Podcast isn't just for moms, there is something for everyone. I dive into topics like divorce, breakups and everything in between. Grab your favorite drink and sit down for a minute while we chat. Support this podcast: https://podcasters.spotify.com/pod/show/mayra16/support
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Welcome to BRAND with Julie Ciardi. I help coaches & consultants create personal brands. Your personal brand is your most important asset in your business. Why? Because YOU are the product. Become masterful at marketing & selling YOU. What YOU stand for, what you believe and who you help. That is the MAGIC of a personal brand. I want to heIp YOU build your brand. I have over 25 years of experience in marketing, as a former IBM VP to building my own companies. I mix timeless marketing strateg ...
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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.
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Welcome to Simplify with Megan - your new favorite podcast to listen to for simple strategies on running and growing your online business. I'm your host, Megan King, and I'm a busy mom of two (with another baby on the way!) I've got to keep my business as simple as possible. But that doesn't mean things have to be boring! I'm all about having FUN while you run your business and making sure you do things your way. You can expect to learn everything from strategies on growing a profitable and ...
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Podcast by Mommy and Me Podcast
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Join "Mompreneur" Emma Dawn as she introduces you to empowering and motivational special guests, sips away your sin in the mommy wines confessional, and talks all things entrepreneurship, motherhood, lifestyle and pop culture! Tune in every Wine Wednesday and follow @mommywinespodcast for BTS Support this podcast: https://podcasters.spotify.com/pod/show/mommy-wines/support
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Her Talk Radio is an on demand internet radio program for women in need of encouragement, motivation and empowerment to help unlock, unleash and uncover greatness that lies within each of us. Her Talk Radio provides a sounding board for women to share their thoughts, find their strengths, obtain solutions so that we can learn and grow from one another life experiences!
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Call Us Mommy is a podcast for moms in the trenches of motherhood, new moms feeling a bit shellshocked, or seasoned moms looking for ways to support the younger mamas in their life. We’re here to create a community for all women, wherever they are in their motherhood journey.Aside from Mommy, you can also call us Ariel and Tianna. We’re two best friends who also happen to be business partners and using this podcast to shine a light on the joyful chaos of motherhood while reminding ourselves ...
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Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight i ...
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Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM
Jess Przulj - Homelife Task Management Organizer & Family Dynamics Coach
Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be more intentionally efficient so you can have ...
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Dr. Rahat Sayyad is a Physician, Certified Parenting Coach for teenagers and mom of two. She believes that parenting is something that should NOT be learnt on the job. Using her medical expertise, research and personal experience as a parent she wishes to provide some mental peace, to all those struggling parents. Tune in for expert interviews, practical advice and her personal parenting experience as a doctor mommy on child health and challenging behaviours in kids and teenagers.
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Single Mommy, singer, actress, musical theatre lover, certified sisterlock consultant, and certified life coach. I wear a lot of 🎩’s listen to me talk of self care and random things 💙 Support this podcast: https://podcasters.spotify.com/pod/show/lovethyself/support
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Short reviews, responses, thoughts, and ideas, from the breakfast table of Mike and Kathryn. The podcast version of Quibi but without a bazillion dollars.
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I talk real life, from family to REAL SHIT💥 I will work with you on finances as I’m a Budget Coach. I’m also a Wifey and yes family, friends, drama are all a thing that I discuss! I’m a Mommy but I’m also a Boss Babe!! Looking for authenticity then welcome to UpSkillwithAndrea.
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This podcast is your resource for all things Law of Attraction. We will discuss manifesting, detaching and all the methods involved in obtaining success, health, wealth and your desired dream life. Rather it be manifesting your specific person, losing weight, getting healthy, planning to buy a home, getting a divorce, getting married or having children, I am covering it all. From business owners to musicians and coming from nothing and moving into greatness. Domestic violence or even over-co ...
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Heather Anderson (The Mommy Whisperer) is a mother, wife, educator, and Board Certified Life Coach specializing in parenting and relationships. She believes that motherhood is at the core of the success of humanity and that the family is only as healthy as the mother is. She is here to help inspire moms to be happier, more confident, and more fulfilled in their motherhood journey, which is the most important job in the world.
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STEPPING INTO SPECIAL EDUCATION, Special Education, SPED, Special Ed, Students with Disabilities, Classroom Management
Michelle Vazquez, M.A.Ed., Special Education Teacher, Special Ed Teacher, IEP Writer, Special Education Teacher Coach
Confused with how to write IEPs (Individualized Education Plans)? Not sure how to keep track of all the data? Tired of searching for the right behavior strategies to manage your special ed. classroom? In this podcast, you will find methods to create IEP goals that students can reach, a system to collect data with your team, & know which behavior strategies will work best for your classroom. My mission is to help new sped teachers write IEPs with confidence, share ideas for classroom manageme ...
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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Whether you love to hate watch, or hate yourself for loving them, "The TV Movie Sommelier" Patrick Serrano breaks down your favorite made for TV movies, one bottle at a time.
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Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of MIND MOMMY COACHING® and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you ...
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Welcome to the show that is a game changer for you to choose your own adventure! At the end of the week, certified coach and CEO of The Adventure Paradox, Cat Caldwell Myers shares a short minisode based on a seasonal principle needed to reach the mountain top. On Mondays, we drop a full length episode featuring a guest from one of our adventure series. Each conversation will bring you ever closer to the adventure that is seeking you, inside your soul, regardless of your current circumstance ...
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Podcast host Jackie Tantillo is proud to announce that "Should Have Listened To My Mother Podcast" has been nominated in three categories for the "2024 Peoples Choice Podcast Awards." The three categories include, Best Female Hosted Podcast, Society-Culture, Kids/Family. Winners announced October 1, 2024. SHLTMM is an ongoing conversation about mothers/female role models and the role they play/played in ones life. Did your mom influence you by her actions or words or both? Are you who you ar ...
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The Non-Toxic Mommy is a weekly podcast that helps moms ditch toxins, nurture their children naturally, find balance in motherhood, and raise happy, wholesome kids. Your host Yasmine Moussa is the Non-Toxic Mommy, and she’s on a mission to empower other women on their motherhood journey — so they can live the #momlife of their dreams. Doesn’t it feel like motherhood changes everything? Every little decision you make suddenly affects your babies, which can be empowering and overwhelming, espe ...
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Motivation For Moms is a personal development show to help moms get out of a rut, dream bigger, design a better life for themselves and their families, and make each day as productive, easy, organized, and well-planned as possible. Hosted by certified life coach and fellow mama, Sara Muender, who believes that moms must adopt a leadership mindset in their family. Connect with Sara at www.motivationformoms.com
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Chelsea Bee talks with fellow adult content creators, poly folk, kinksters, swingers, and all the lovely humans in-between to discuss the world of personal & sexual relationships, adult content, and advice.
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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating
Nicole Young | Christian Women’s Life Coach
Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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This show is all about the Mental Health of Kids and how to raise Emotionally and Mentally Healthy Children. The Parenting journey need not be complex and full of struggles. It can be simpler and more joyful if we use the Mindfulness mindset. If we use conscious parenting techniques, the children will also grow up into Happy and confident kids as well as we will grow into happy parents. Parenting can be fun and learning too. Suhasini from Mommyshravmusings is a parenting and Kids Life Coach ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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When was the last time you took a moment to be honest with yourself? Life brings a myriad of circumstances – many under your control, some out of reach. However, regardless of your ability to change the situation, you have 100% authority to adjust your perspective. A mindset shift might have an impact on how you view the outcome. While you are listening, I hope you hear something that might help stimulate the change you did not realize you needed. Take the time to enjoy the Moments of Intros ...
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Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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It’s hard to feel great and find fulfillment—but It’s possible. And let's face it, it can also be annoying to hear work-life balance clichés. This is a fresh perspective. Join Paul Hearing every week—a young professional, tech business leader turned mindful leadership & mindfulness meditation teacher—as he quickly shares guided meditations, interviews, and proven tools to help you learn to meditate as well accelerate personal and career growth. Learn more at nearmethod.com.
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Health and Wellness lifestyle podcast with live meditations, fitness, and nutrition tips.
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Becoming A Well Woman | Reclaim Your, Health, Healing, And Wholeness In Christ!
ShaQuayla Alls-Terrell, MSN Ed., RN, LNC
>>I help faith-driven women reclaim their health, healing, and wholeness in Christ. After all, God promised it! Jesus died for it! << Are you struggling with stress, anxiety, or depression while trying to balance life as a wife, mother, and career woman? Do chronic health conditions interfere with your ability to enjoy life more abundantly as God promised? Are you tired of feeling unfulfilled despite your accomplishments personally and professionally? Are you ready to experience the joy, pea ...
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Creating Intuitive Families - An interview with Coach, Writer and Nurse Rachel
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Send us a text Listen to this episode to hear how to create an Intuitive atmosphere in your home with your children and especially with your teenage children! Listen in to recieve specific tips on how to regulate your nervous system. How to co- regulate with your kids. And how to powerfully show up in your life while following your intuition's voic…
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Kailyn Lowry on 'Teen Mom 2', Getting My Tubes & Parenting 7 Kids
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Kailyn Lowry, from '16 and Pregnant' and 'Teen Mom 2,' joins us to discuss her journey through teen pregnancy, raising 7 kids, and her decision to get her tubes cut. This episode is sponsored by BetterHelp, Huggies & Green Chef. BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month. Huggies: Learn more at h…
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Stop Calling It a Due Date! Start Calling It a Guess Date!
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Your due date is just an estimate! Many factors affect when your baby will arrive, including genetics. Most first-time moms give birth between 40-42 weeks. Mentally prepare yourself for a longer pregnancy to avoid pressure for induction at 40 weeks. You can make an informed decision for your baby! Links Mentioned: My Essential Birth Course My Essen…
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3-Step Coaching Framework Part 1: Observe Yourself
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Taking a step back and really observing yourself can be a total game-changer. Whether you’re teaching the next generation or just trying to get through your own day, self-observation is like hitting the reset button on your life. So, grab your coffee, put on your comfiest jeans, and get ready to dive into some real talk about why paying attention t…
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The Strength of my Limitations with Guest Science Reporter and Author, Sadie Dingfelder
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This is a story of a woman who didn't realize she had neurological conditions that were perhaps altering her abilities until she was in her forties. You ask how is that possible? Well, Sadie thought that everyone was just like her. She assumed everyone else's brain worked just like hers. Her biggest cheerleader was her grandmother, who since Sadie …
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[Bonus Episode] Replay: 11 Behaviours That Definitely Define Narcissistic Abuse
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Join the Own Your Power Bootcamp leanneoaten.com/ownyourpower Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment: https://leanneoaten.com/break-free-assessment/ Join the Awakening Women Weekly Newsletter + Facebook community https://awakeningwomensupport.ck.page/newsletter Apply to Become a Pri…
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Ep 12 // Spousal Communication, the basics and how to unify your family dynamics even with chaotic daily routines
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Hey Momma Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… If your feeling alone and burnt out then you need this show! In this episode we’re going to talk about the importance of communicating with your spouse. With Fall being such a busy season, its easy to just brush off those feel…
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MULTIPLE REASONS NOT FEAR DIAGNOTIC TESTING MAMMOGRAMS RADIATION CT SCANS BLACK WOMEN'S HEALTH HEALTH PODCAST, WOMEN'S HEALTH, BREAST HEALTH, EQUALITY IN HEALTH CARE
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THIS IS A MUST LISTEN! YOU KNOW MOST OF US GOT ANEXIETY AROUND HEALTH PROCEDURES. INSTEAD OF LISTENING TO THE FEARS LISTEN TO SOME FACTS AND A CONVERSATION THAT GIVES FACTUAL REASONS NOT TO FEAR. I USE TO BE AFRIAD OF IT ALL TOO. HOPE THIS EPISODE HELPS YOU! MULTIPLE REASONS NOT FEAR DIAGNOTIC TESTING MAMMOGRAMS RADIATION CT SCANS BLACK WOMEN'S HEA…
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118 // Having Trouble Losing the Postpartum Pooch? Here’s 3 Reasons Why
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If you are struggling to lose the postpartum pooch, to get the baby weight off and to go down on the scale, I know why. More moms than ever are having the same struggle as you and it's time to make a change. I give you the exact reasons why you're not seeing the progress and what you can do today to fix it. You can do this, Mama! It's easier than y…
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SADIE SHARES TIPS TO STAY FIT WITH A DANCE ART FORM AND LISTENING TO OUR BODIES ON DIET
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SADIE SHARE TIPS TO STAY FIT WITH A DANCE ART FORM AND LISTENING TO OUR BODIES ON DIETClari által
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541 | Training for Your Next Decade: Your Future Self is Counting on You!
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In this episode, I dive into my personal journey of embracing health, fitness, and purpose as I approach my 50th birthday -- You're invited to my party! RSVP at julieciardi.com/party. Join me as I share the lessons learned from these experiences and tools, and get a sneak peek into my upcoming birthday bash where we’ll explore these topics in great…
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Binge Eating & Ayurvedic Recovery with Kyle Jason Lietzke
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I loved recording this episode with Kyle Jason Lietzke! Kyle is a men's group facilitator and ayurvedic coach, and we got connected through a mutual friend when he was planning a retreat to Bali. In this episode, we discuss his childhood trauma of the death of his brother, which led to binge eating patterns as a consequence. We discuss how Ayurveda…
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SIDE HUSTLE - SINGLE MOM : Side Hustle Ideas for Q4
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Adding Extra Income in Q4: A Side Hustle for Single Moms Welcome to the Happy Single Mom Podcast! In today’s solo episode, Khalifa dives into an exciting side hustle opportunity perfect for single moms looking to boost their income during Q4. Episode Highlights: Introduction: Khalifa introduces the topic of side hustles and how they can be a game-c…
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SEPT 6 WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE
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SEPT 6 WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTUREClari által
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S7 E02: Finding Grace in the Mess with Kathryn Garland
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In this episode, Kathryn Garland, a stay-at-home mom of four who juggles homeschooling and homesteading with grace and humor, joins me. Kathryn shares her journey through the ups and downs of motherhood, including the challenges and rewards of homeschooling, and the profound insights she's gained from her personal experiences and coaching sessions.…
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Why Kids and Teens Will Take Their Anger Out on You Instead of The Abusive Parent
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Join the Own Your Power Bootcamp leanneoaten.com/ownyourpower Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment: https://leanneoaten.com/break-free-assessment/ Join the Awakening Women Weekly Newsletter + Facebook community https://awakeningwomensupport.ck.page/newsletter Apply to Become a Pri…
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"We have fun."
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Ep 11 // Why your energy is always drained as a mom and 6 benefits to turn that around with intermittent fasting
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Welcome to the Habit Stacking Mom Show. Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood… You are convinced there is a better way to have more energy as a mother but are struggling to know where to even begin. Are you ready to let go of the excuses and find a way to make a change? In this episode…
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117 // Is It Possible to Have a Strong Body Just From Doing Core Exercises? What New Moms Need To Know!
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Really? Can core exercises alone make your entire body strong? Well, let me just say, this is my wheelhouse. I LOVE talking about the core, and as a physical therapist, I can go on and on explaining the muscles of the body and how they work. I'm excited to answer this controversial question and bring some clarity to you as you look at your body in …
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Listen to the The Worst
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Chari Hawkins on Choking at the Olympics, LeBron James & Family Planning as an Athlete
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1:30:37
Olympic Heptathlete Chari Hawkins joins us this week, fresh from an unexpected experience at the 2024 Paris Olympics. She shares her surprising journey at the Games, including an encounter with LeBron James. We also get an intimate glimpse into her personal life as she opens up about the challenges of planning for motherhood as an athlete. This epi…
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Kathryn's Mom talks about bread.
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Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider
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42:11
Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved a calm, intervention-free water birth, highlighting the importance of choosing the right provider. Links Mentioned: My Essential Birth Course My Essen…
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Differences are Strengths with Jen Kirkley | CNC200
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19:08
Today on the podcast, we are joined by children’s book author Jen Kirkley! Jen joins the podcast to discuss her debut book, William DoGooder and the Trail of Friends, which showcases to children that their differences are their strengths. About the Guest: Jen Kirkley is a wife and mother of four who works as a physician assistant in cardiothoracic …
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TOP 4 HOMESCHOOL TIPSClari által
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Sneak Peek: Full Introduction to "Educate & Rejuvenate" Book [#146]
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22:46
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22:46
Let's get real for a second. If you're an educator who's feeling run down, lost in the daily grind, or just plain exhausted, I hear you. Trust me, you're not alone. But here's the good news—there's a way to get your groove back, and it's all wrapped up in a book that might just change your life. In this post, we're diving deep into "Educate & Rejuv…
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Difficult Waters To Navigate with Guest Author Ken Gagne. Looking Back at S3E2
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28:03
My guest grew up in Chicopee, MA, a mill town, textiles/paper, with hard working moms and dads just trying to provide for their families. The large immigrant community was trying to develop new skills while developing new ties with their new neighbors. Ken's father's family was from Quebec, Canada and his mom, Cindy, her family immigrated from Scot…
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Mike finds a new hobby.
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Ep 10 // Step by step plan to get your home organized, so you can find a pattern in your back to school routine
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Welcome to the Habit Stacking Mom Show. Are you ready for the school year or still feeling a little overwhelmed at the thought of it? Maybe you're already feeling the pressure, like I was last year, that you don't have a solid routine ready to go. In this episode we’re going to break down each step of my plan to help get your home organized so you …
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116 // This Is Why Your Workouts Aren’t Sticking - And How To Fix It
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If I was to ask you what your biggest struggle is when it comes to postpartum fitness, I would guess it's consistency.... am I right? You are struggling to stick to your workout routines. Why is this the problem? Why can't you just find the time to get your workout done and call it a day? Mama, you are not alone. This is what I hear over and over a…
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Frequency is the Key to Marketing Magic: How to turn your frequency up!
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16:11
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16:11
Hey hey! join me in celebrating 50!!! You are invited to the party!!! Get your ticket here! www.julieciardi.com/party
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I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINE
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16:37
I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINEClari által
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Sober Yoga Girl: The Book with Sarah Williamson
32:53
32:53
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32:53
In this episode, I sat down with my friend Sarah Williamson live in London, England! Sarah asks me about my new book, Sober Yoga Girl. I share with her about the writing process, the editing process, and some of my fears and hopes around the book release (which is this week - September 5!) You can get on the waitlist for the book here: www.sobery…
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We're back in LA.
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WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE
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WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTUREClari által
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Don't Ignore These Danger Signs That it's Time to Take Action | Relationships Have a Direct Connection with Health
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23:41
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23:41
Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment: https://leanneoaten.com/break-free-assessment/ 5 Behaviours That Are Never Going to Change: Download the exclusive 2-part audio leanneoaten.com/takespace Get the No More Ms Nice Girl Audio: leanneoaten.com/audio Connect with me on Social Media…
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How to Identity Shift. Questions to Ask Yourself.
23:16
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23:16
Delight In the Rhythm. Manifest Your Dream Life. Podcast. Hosted by Amie Bishop -- For one to change and become a completely different person, become their highest self, one must reprogram their subconscious mind, change their behaviors, daily activities, vibration, frequency, and beliefs systems to become this different version and identity shift.…
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Send us a text Ever wondered how a newborn puppy sees the world? In this meditation, recorded with my children on National Dog Day, we dive in to the 5 senses according to a puppy from birth to 4 weeks old. This is a fun spin on the traditional 5 senses meditation and is family friendly - you may even learn a few things about what, when and perhaps…
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Imagine Your Absolute Perfect Day
10:27
10:27
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10:27
Send us a text Imagine your perfect day. Your perfect life. What does that look like for you? Do you know that you can get that for yourself? Do you know that that can happen!! It is so close for you to get the exact life you want. Literally! Join our community and my counseling services. THIS is exactly the work we help you do! *****Thank you for …
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Ep 9 // Are you ready for structure in your daily routine? Habit stacking can help you get there
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19:06
Welcome to the Habit Stacking Mom Show. Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… Are you convinced there is a better way to flow through your day but struggling to know where to even begin. Are you ready to break the never ending cycle and find that rhythm? In this episode we’…
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115 // 3-Step Mindset Makeover That Made Postpartum Workouts Easier and More Enjoyable
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Isn't it crazy how after becoming a mom we start to think that we are no longer going to be fit again. We have spiraling thoughts enter our brain that we will never play sports, I won't ever get time to make it to the gym, I'm probably going to have this mommy pooch forever, and so on. Well, I'm here to stop you in your tracks, get those negative t…
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Kathryn's mother tells about the time a rare mold was found on her property.
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Going bald, Abby’s workout routine, and losing to senior citizens in pickleball
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Matt & Abby dive into Matt's hair journey with male pattern baldness, Abby’s fitness routine, and how she got in great shape. Matt also shares a hilarious story about losing to senior citizens in a pickleball match! This episode is sponsored by Article, Rocket Money, Lume & ZocDoc. Article: Article is offering our listeners $50 off your first purch…
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The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take
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1:33:44
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1:33:44
With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a healthy pregnancy. Our guest this week is Dr. Stuart James Fischbein or Dr…
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The Power of Momentum for Teachers with Jon Osborn [#145]
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Do you ever feel stuck in life? Or worse, that everything is headed in the wrong direction? Today on the podcast, I interviewed Jon Osborn, an expert sports psychologist, and we’re talking all about creating momentum—both in your teaching this upcoming school year and in your life. And we basically went off script and got REAL with all of you, so y…
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Unconventional And Selfless with Guest Licensed Marriage and Family Counselor Roya Dedeaux. Looking Back at S3E1
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As a licensed Marriage and Family Counselor, author and public speaker, Roya Dedeaux hears lots of 'mom' stories. The one she's most proud of is the story of her own mother, Pam. Pam and her siblings as well as her mother, Roya's grandmother, were all educators. Education and learning was always a topic of concern whenever they got together. So whe…
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this is how you start a new conspiracy theory special thanks to Janie, Bob, and Brian for just asking questions
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Ep 8 // The truth about communicating with your spouse & how this one habit should become a daily routine for SAHM’s
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17:42
Welcome to the Habit Stacking Mom Show. Do you struggle to communicate with your spouse? Does it always seem to end up with one person angry and the other one defensive? Do you wish that you had a better way to talk to eachother? In this episode I'm going to give you one simple habit that you can add to your daily routine that will, if applied, cha…
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114 // Do You Have Diastasis Recti? How to Find Out
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Today, we're tackling a topic that’s been on a lot of your minds—Diastasis Recti. If that sounds a bit daunting, don’t worry! We’re here to break it down together. Diastasis Recti, or DR, is something many postpartum moms experience without even knowing it. In this episode, we’ll cover what DR is, how to check for it, and the beginning steps you ca…
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📣 NEW! Major announcement - Ready for the Gene Keys & Human Design Decoder Ring? It is here.
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Hey hey! Create your FREE account here!! www.julieciardi.com/genekeys You will get your free Gene Keys report, PLUS a new training called The Clarity Code - Get Clear on Your Life's Work with the Gene Keys. And you will be first to know about the NEW course, IGNITE Her®!!!!
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