The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Live Better Longer: the podcast for clinicians made by clinicians. It’s brought to you by FOX Rehabilitation. Find out more at foxrehab.org. The purpose of our show is to have professional conversations about PT, OT, and SLP for older adults. (Tim Fox, PT, DPT, GCS-Emeritus, CCI | License #40QA00702100 | 7 Carnegie Plaza Cherry Hill, NJ 08003 | 877-407-3422)
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Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
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Welcome to the Tales of Transformation podcast where I chat to women who share their transformational journeys and what they have learnt along the way. Hosted by Ann Girling, the Unlikely Guru, whose mission is to empower women with knowledge and inspire them to action so that they can become the healthiest and most vibrant versions of themselves. We can all learn and be inspired by their achievements and they are evidence of what’s possible when we discover what it is we really want to do a ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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Expert physicians from Harvard Medical School offer their perspective on health and wellness for people with questions and concerns, from Harvard Health Publishing.
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Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
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The Center for Baptist Leadership podcast aims to cultivate courageous and biblical Baptist leadership for 21st-century America. Our mission is to revitalize the Southern Baptist Convention from within, defend it from those who seek its destruction, and serve as a better Baptist voice in the public square. Learn more at www.centerforbaptistleadership.org.
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The Better Mojo Better Life podcast hosted by Melissa Vinci, CEO Pellecome and Tim Sawyer, two-time INC 500 Co-Founder, focuses on the importance of hormonal balance, ant-aging and the connection between physical, relational and psychological well being to live longer and live better and live longer. Better Mojo, Better Life addresses the deficiencies in traditional medicine to address the natural aging process. Our expert guests will share their secrets to turn back the hands of time and he ...
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Discover the science and solutions to living better longer. From advanced longevity medicine and breakthroughs to ancient wisdom and teachings from around the world, together we will distill down the information into actionable insights that will allow you to live your longest, healthiest and most vital life.
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From chemotherapy appointments to artificial intelligence, we explore the stories from the people affected by cancer and find out about the cutting-edge research unravelling its mysteries. Hosted on Acast. See acast.com/privacy for more information.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Danielle Hofer, Nutritional Therapy Practitioner and ...
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Join Jack and Ellie from Reuseabox as they chat to industry experts and sustainable business leaders as they try to uncover the simplest ways to make your business better for the planet.
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What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my pa ...
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This podcast is ran by 2 former division-1 football players with 2 different perspectives on life. It's the perfect combination of Chi-Town and Nap-town. These guys will discuss just about any and everything that comes to mind, such as black culture, sports, better chicken spot between Harolds Chicken & Jordans (IYKYK) and even strip clubs. *Inserts shrug emoji... If you're looking for fun, authentic conversations, then hit the subscribe button and share "The Porch" with a friend!
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Sunday House Call is an evidenced-based medicine and science show broadcast live from the studios of 580 CFRA in Ottawa, Canada. Its stated aim is to provide the opportunity for our guests to discuss their ideas and the basic science that led to their latest research without the need to encapsulate their life’s work into a 30 second soundbite. The show strives to provide medical information to our listeners that is credible, unbiased and backed by evidence, not anecdote. Nothing can take the ...
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Building a community that aims to support each other in living longer, happier, healthier lives. We also aim to shed some light on the developments in anti-aging technology and research.
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and other fields to gain insights and practical advice on how to live longer and better.
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Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®, created to help midlife women create FREEDOM in our lives through healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you find FREEDOM. The freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. And the freedom ...
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As a pet parent, you face more challenges with your dogs and cats today than ever before in history.What’s the best food to feed?How do I prevent illness and help them live longer?Maybe you currently have a pet living with disease or behavioral issues and you need a different approach for success.Welcome to the pet health junkies podcast. We’re so happy you’re here!Pam Roussell is a holistic health practitioner specializing in holistic health for animals.Janet Cesarini is a healthy pet store ...
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You can't control what happens to you every moment. But you can absolutely control how you respond to the challenges of each and every day. Marc and Angel lead us through relevant and helpful topics about self improvement, time management, relationships, family, motivation, and discipline. Their thoughtful, insightful and conversational style is not only enjoyable and memorable, but eminently practical. Think better and begin to live better today.
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ETFs (exchange-traded funds) are one of the fastest growing trends in investing and now ETF Edge has you covered. Each week, CNBC's Stocks Editor Bob Pisani is joined by top market participants offering educational and actionable advice to help you build your best portfolio. And, at the end of each episode, stick around for our 'Markets 102' segment where we round out the conversation with some thoughtful, in-depth analysis and perspective to help you better understand ETFs, and put it in th ...
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While religion and science often seem at odds, there’s one thing they can agree on: people who take part in spiritual practices tend to live longer, healthier, and happier lives. The big question is: Why? In How God Works, professor Dave DeSteno takes us on a journey to find out how spirituality impacts our minds and bodies, as well as the world in which we live. He speaks to leading scientists and philosophers, religious thinkers, and thought leaders to explore what we can learn from the wo ...
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Retire Smarter
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Real Pink, a podcast by Susan G. Komen, is taking real conversations about breast cancer from the doctor's office to your living room. Hosted by Adam Walker, episodes feature candid conversations with survivors, researchers, physicians, and more. Find answers to your toughest questions and clear, actionable steps to live a better life, longer. At Real Pink, compassionate storytelling meets real inspiration and real support.
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ART of Feminine NEGOTIATION - Boardroom to Bedroom is your place to go for hot tips and tactics on how to negotiate your best life so you can stop missing out and start getting more of what you want and deserve … from the boardroom to the bedroom. All of life is a negotiation. It just may be the most important skill you’ll ever learn. And yet we’re not taught it. I invite you to question everything you thought you knew about negotiation. What if there’s a better way? A way to get better and ...
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A podcast for powerliters and strength enthusiasts alike! Coach Ben is a professional powerlifting coach and bench presser, with an 820 lb bench in competition. He shares his tips and tricks on how to get stronger, and remain injury free! We have two show experiences. Our Bench Talk LIVE is an open Q&A and is often a longer show where we shoot the shit and have a good time. Thursdays topic episode gets down to business and shares actionable advice on how to get stronger. Typically this is a ...
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Welcome to the Feel Better Be Well podcast, where we delve into the world of health and wellness, guiding you towards a happier and healthier life. We're thrilled to be your companion on this journey of knowledge and empowerment. Our mission is simple: Know Better, Do Better, Feel Better, and Be Well. We believe that by expanding our knowledge and embracing a holistic approach, we can embrace necessary changes required to live a healthier, longer life.
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Happy physicians deliver better care and better outcomes. That’s why you can’t afford not to advocate for yourself. Simply Worth It helps female physicians like you get the comp package you want, deliver great care, & stay in practice longer. Hosted by Linda Street, board-certified Maternal-Fetal Medicine Specialist & life coach specializing in physician negotiations.
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. Christian is an author and certified Functional Diagnostic Nutrition practitioner. His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: ...
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Dating and relationship advice from Timothy Chatarangsu, and Ricky Shucks. For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
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I'm a man who lived with anxiety his whole life and in 2017 I experienced my worst anxiety ever. Over the last tweo years I have documented my struggles and now my successes. I live with anxiety every day but it no longer consumes my life or my happiness. This podcast for all those out there who think they will never get better. You will and I hope I can help. Thank you for listening!
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Host Soraya Diase Coffelt is a lawyer, former judge, entrepreneur, children's author, wife and mother, who has a passionate desire to encourage and inspire you by sharing true stories of hope that involve people in a wide variety of circumstances. Today, we are too often inundated with stories that negatively impact us, hindering the hope that we have for successful futures - for ourselves and our children. Unfortunately, this also adversely affects our everyday lives, as we strive to build ...
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Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au
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Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That’s what this podcast will be all about. I’ll be sharing with you what I myself have to teach, and we’ll have wellness, coaching, and business experts in for short interviews to learn what’s new and better! My purpose for this podcast is to give you the clarity, confidence, knowledge, and motiva ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Live at VeeCon 2022 is the audio web series hosted by Josh Cary, that captures 55 stories in 5-minute segments directly from the floor of the event. VeeCon 2022 took place May 19-22 at US Bank Stadium in Minneapolis MN. So what exactly is VeeCon? It's Gary Vaynerchuk's exclusive conference around Web3 and culture. It's a multi-day conference where only VeeFriends token holders get to experience an extraordinary lineup of content, keynote speakers, networking, and a bevy of entertainment. Whe ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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The Daniel Latto Podcast Show is designed to help you learn the steps you need to take to achieve Financial Freedom in the next 5 years. We talk about making more money through business growth and marketing and then how to invest that into longer term cashflowing assets like property. It's exactly what I've successfully been doing for 3 decades now. So if you want to discover how to make more money, turn that money into investments, and live from cashflow while never having to work again, th ...
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Close Calls, Blue Zones, & Living Longer with Shelby DeVore
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Have you ever had one of those near death moments that completely changed your perspective on life? Where your life flashes before your eyes or you suddenly just wake up and realize it's time to do something different. And I realize that it doesn't always happen like in the movies, right? But those wake up calls do happen. And sometimes. They chang…
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#465 BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin
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Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and his artistic approach to life. Feel Better Live More Bitesize is my wee…
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Can I Still Start Hormones 10 Years After Menopause? Doctors Respond
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Can I Still Start Hormones 10 Years After Menopause? Doctors Respond The question from our community is, can I still start hormones 10 years after menopause or after 65? Felice Gersh Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integra…
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Digital Interactions 004: Rasheed
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Can a holistic approach to fitness truly transform your life, even when faced with physical setbacks? Join us as we explore Rasheed's remarkable journey in "Holistic Fitness Progression Journey," where he shares his resilient path to recovery and personal growth following knee surgery. Through his commitment to improving sleep, nutrition, and overa…
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In this podcast, we'll discuss the importance of testing different content, educating and entertaining customers to increase business interest. A UK Born Brit, now living in Spain where he runs his multi million pound property portfolio, as well as a successful Digital Marketing Agency. In these podcasts, we'll go through tips, tactics and strategi…
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Is Nikki Looking TOO Thin?! and The Pros & Cons of Getting Old
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Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim’s Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch No Chaser podcast videos on YouTube: www.youtube.com/timothy Don’t forget to subscribe to the podc…
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How to Return to Your Memoir After Loss and How to Navigate Your Author Platform as a Trauma Survivor
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Send us a Text Message. This week, you’ll hear from Camp Structure alumni Shoshana Koch, a writer and speaker who’s working on a coming-of-age memoir. During this episode, we explore the challenges trauma survivors face when building an author platform, how to deal with rejection, and how to re-engage with a writing project after an extended break.…
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Chris Hemsworth’s PT on how to train for the hottest new fitness race
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If you’re a regular gym-goer or budding athlete, then the world's hottest new fitness race is for you. Chris Hemsworth’s trainer and Centr’s Luke Zocchi discusses HYROX and how he’s training and preparing for his next event. WANT MORE FROM LUKE? For more on HYROX Australian races, see here. You can catch Luke on the Centr app here or @centrfit, or …
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Activating Our Children's Superpowers w/ Dr Edith Ubuntu Chan
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Dr Edith Ubuntu Chan is Consciousness & Human Potential Coach and a Holistic Medicine Doctor with a passion to help you embody your most vibrant and authentic self and live this beautiful state on a consistent basis — so that you can serve the world with the very best of yourself. She is an author, speaker, coach, a nature lover, and a homebirthing…
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#171 Dr. John Gray - On the Science Behind Love, Intimacy, Longevity, and the Impact of Hormones and Genetics on Relationships
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Sexual health and emotional connection are pivotal aspects often neglected in discussions about longevity and lifestyle, yet they hold significant weight in our overall well-being! In today's episode, we dive into the intricate connections between hormones, relationships, and emotional intimacy with the renowned relationship expert Dr. John Gray. B…
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#464 How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede
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Over one billion people worldwide have some type of mental health diagnosis - a statistic that suggests the current approach to treating these conditions may not be enough. For those struggling, perhaps despite their medication, it can feel easy to lose hope of feeling well again. In this conversation, I speak to someone who has been a psychiatrist…
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How a nutritionist rebooted her body…& lost weight
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Chef Bridget Foliaki-Davis has always loved food, but when life became overwhelming she realised she could find healing - body and mind - through healthy cooking. She transformed her diet and trained as a nutritionist...and shares her story. WANT MORE FROM BRIDGET? You can catch Bridget @bridgets_kitchen or via her site here. WANT MORE BODY + SOUL?…
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How to Spot Menopause Misinformation: A Doctor Talks
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With the increased emphasis on menopause and longevity, there is more menopause misinformation, too. This episode takes a look at several areas where you might want to take a closer look at your Google Search, the associations and society’s you follow, what “published science” actually is, and two hot-topics right now. My Guest: Shawn Tassone MD, P…
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Episode 148: Epic Workouts, Parenting Wins, and the Journey to Fitness Transformation
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What does bench pressing have to do with parenting? Join us on this hilarious yet insightful episode of the Hacking Health Podcast as we recount our latest adventures, from Ben's epic Limp Bizkit concert experience to an expertly orchestrated surprise 50th birthday bash in Portland for Randy. Meanwhile, Dave takes a breather from his travel-heavy s…
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The Russell rebalancing and what it says about the growth investing 6/24/24
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The Russell 1000 and Russell 2000 are set to rebalance at the end of the week. FTSE Russell is one of largest indexing firms in the world and owns the small-cap benchmark Russell 2000 and large-cap Russell 1000. CEO Fiona Bassett explains the rebalancing process, what it says about popular investment strategies and more. Vettafi head of research To…
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Real Health Episode 54 - From Rowing with Parkinson's to Sunscreen Lies!
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In the fifty-fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: a competitive rower's fight against Parkinson's, expose the hidden dangers of sunscreen, explore a controversial bill banning anti-aging products for teens, and unpack the complexities …
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How Sustain Results Long Term In Powerlifting
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Powerlifting doesn't need to be looked at as a short term hobby. The way we coach powerlifting on the Big Benchas team is incorporating the sport into a lifetime of strength. You can continue to see results and enjoy this sport for as long as you'd like This discussion is all about the tips and tricks we can share about longevity from our combined …
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A paramedic shares mindset tools to flourish under pressure
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Paramedic and author Leigh Anderson shares stories from his job and the tools he uses - aka “the paramedic mindset” - to deal with stress, flourish under pressure and thrive in adversity...and how you can, too. WANT MORE FROM LEIGH? For more on Leigh’s new book The Paramedic Mindset (Macmillan, $36.99) see here, find him @theparamedicmindset or see…
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Small blood vessels matter too | Michael Hill, PhD
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Episode #319. Join me today as I sit down with a very special guest: my dad, Professor Michael Hill, PhD. Dad’s journey as a scientist has inspired my own work and taken our family across the globe, and I’m honoured to host him as he shares his story from early career discoveries to current research. As well as getting an inside look at Dr Hill’s a…
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Why Are So Many Men Bad at Retirement? – Dawn Fallik
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What challenges could derail men’s retirements? Journalist and professor Dawn Fallick joins us to discuss what she learned in the research for her article in Kiplinger Why So Many Men are Bad at Retirement. And we explore what men can learn from women that may save men’s retirements. Dawn Fallik joins us from Philadelphia. _________________________…
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211: Negotiating with and Beyond Neurodiversity
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In today's dynamic and interconnected world, the landscape of negotiation is evolving. As we strive for more inclusive and equitable environments, the significance of neurodiversity has come to the forefront. "Negotiating with and Beyond Neurodiversity" is not just a concept but a necessary paradigm shift. It invites us to recognize and leverage th…
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The Summer of YOU: Your Ultimate Summer Shape-Up Plan
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Whether you're ready for it or not, summer is officially here. For those of us with kids still at home, that usually means relief from the crazy grind of the busy school year, but also a change in routine that can sometimes feel just as chaotic as that last intolerable month of school. But even if you don't have kids at home, there's something abou…
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Episode 284: Breast Care With Pride
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Happy Pride Month, ya’ll! If you’re a member of the LGBTQ+ community, finding culturally responsive, affirming health care in general can be challenging. But when you add a breast cancer diagnosis or even finding a provider who understands the importance of screening for this community because of unique risks, it becomes even more daunting. Our gue…
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Hey Listeners, as we plan future seasons, we'd love to know what you appreciate most about the show... and what you think we can improve or would like to see us cover. If you have five minutes to spare, please consider responding to our audience survey. Thanks!PRX által
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249: What a Cancer Survivor Will Tell You about Reaching Your Goals Ft. Mike Coy
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How did one man's battle with cancer reshape his approach to life and mentoring? Mike Coy reveals the key habits and mindset shifts that have helped him succeed in multiple fields, even in the face of serious health challenges. In today’s episode, I chatted with Mike Coy, a coach and mentor in sports and insurance. Mike's journey is about consisten…
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The Podcast discusses the importance of a balanced marketing strategy, with 35% content creation, 35% paid ads, 15% email marketing, and 15% live streaming to have an instant impact on lead generation. The Daniel Latto Podcast Show is brought to you by Daniel Latto, A UK Born Brit, now living in Spain where he runs his multi million pound property …
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EP264: Dr Joel Fuhrman: Longevity Through Diet
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Do you want to add years to your life? Making simple changes to your diet could be the secret to longevity. Internationally recognized nutrition expert Dr. Joel Fuhrman discusses his nutritarian diet approach for preventing disease, promoting longevity and aiding weight loss. He explains the science behind maximizing nutrition for optimal health an…
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Ep. #181 - Dr. Tamar Lawson is on a Mission to Inspire Busy Women to Prioritize Their Health and Wellness
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My guest is Dr. Tamar Lawful, who has been named one of the top 50 most influential pharmacists in the country. She has been a pharmacist for over 20 years and is the CEO and founder of LYFE Balance Inc. She is on a mission to inspire busy women to prioritize their health and wellness. Dr. Tamar shares with us how she went through many struggles in…
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Celeb chef Dan Churchill on eating for performance (in fitness, work, life!)
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Chef, athlete and performance coach Dan Churchill joins us from NYC to discuss how to eat to improve performance in fitness, work, parenthood…life. He shares advice from his own life plus athletes he’s worked with and regular people he meets. WANT MORE FROM DAN? For more on his new book Eat Like A Legend (HarperCollins, $39.99) see here. Follow Dan…
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Sugar Does NOT Cause Diabetes!
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Website: https://christianyordanov.com/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/Christian Yordanov által
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Exercise Your Way to a Better Mood in Menopause
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The Role of Exercise in Menopausal Mood Management Feeling the mood swings that come with menopause? Crazy for a better mood in menopause? You're not alone. This episode dives into how regular exercise can be a powerful tool for managing mood, reducing anxiety, and boosting overall well-being during the transitional phase to menopause. Get ready to…
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#463 BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman
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In a world of demands, distractions and endless to-do lists, sometimes we can feel overwhelmed by all the things we have to do or want to do leaving us feeling stressed or anxious. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
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Chris Brown Causing Breaking Ups | The Porch
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Bolo and Big Smitty catch up after a few weeks off! They talk about Father's Day, disciplining kids in public, a couple splitting up because of Chris Brown picture, and more! Grab a snack & Pull up to the Porch!!! Thanks so much for listening. If you vibe with the podcast, please Rate it 5 Stars on Apple Podcasts and whatever other platform that yo…
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Digital Interactions 003: Jason
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What happens when a dedicated lifter trades in “bro lifting” for a holistic fitness approach? Join us as we chat with Jason about his incredible 34-week journey that transformed not just his body, but also his mindset. Find out how embracing full-body workouts and high-rep exercises, combined with a supportive community, helped him shift focus from…
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Sustainable Weight Loss & Newfound Confidence with Tammie Matthews
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There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want–especially when those are the same results you’d like to see in your own life! That’s why in this episode we’re going deep with an amazing woman named Tammie Matthews who’s actually been there, and who’s finally seeing massive success after…
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How to have better control of your mindset
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Building resilience, creating daily wins, and better planning are key to improving mindset. Engaging in challenging activities outside of work helps build resilience, while scheduling wins and organizing one's schedule can reduce anxiety and increase control. The Daniel Latto Podcast Show is brought to you by Daniel Latto, A UK Born Brit, now livin…
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From Christian Counselor to Adult Film Star - Goin Deep with Adriana Maya
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Download the DraftKings Casino app NOW and sign up with promo code NOCHASER5 Gambling problem? Call 1-800-GAMBLER or visit www.1800gambler.net. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit ccpg.org. Please play responsibly. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia onl…
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Writing that Gets Noticed with Estelle Erasmus
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Send us a Text Message. Welcome to season three of the Writing Your Resilience podcast! During seasons one and two, I interviewed experts and published authors who generously shared their wisdom on writing and healing. We’ll get back to that in season four. But sometimes it’s nice to know the people walking this journey alongside you. For my season…
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A dermatologist on keeping skin healthy despite the winter vortex
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Dermatologist Dr Stephanie Rea discusses everything to do to keep your skin healthy and glowy in winter. From hot showers, to the best foods and the ideal routine for your body and face. WANT MORE FROM STEPHANIE? You can catch her @drstephanierea or find her here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose…
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How Macro Nutrition Coaching Limited My Impact: From Nutrition Coaching to Root Cause Healing
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Join me, Dr. Danielle, as I share my personal transformation from a macro-focused nutrition coach to a holistic naturopathic doctor. Discover how to break free from diet culture, embrace food as medicine, and unlock the secrets to a healthier, more abundant life. Learn to trust your body, let go of what no longer serves you, and thrive in your well…
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#170 Matt Gallant & Wade Lightheart - Mastering Nutrition and Gut Health for Optimal Well-Being
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Emotional eating and gut health are often overlooked when discussing longevity and lifestyle, yet their impact on our overall well-being is profound. While diet, exercise, and mental wellness are the usual topics, understanding the psychological and biological factors behind our food choices can unlock a new perspective on health. In today’s episod…
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Body, Mind, Soul. That's how Dr. Kristy Van Kirk, the healthy hormone goddess, sums up her approach to functional medicine. You will love her passion for helping women of all ages achieve optimal health. She believes this is foundational and the most important component of healthy living. Founder of My Healthy Lifestyle clinic. Kristy Van Kirk, MD,…
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#462 The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy
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Have you ever felt lonely, even when surrounded by people? Do you struggle to forge meaningful connections in today's fast-paced, technology-driven world? If so, you're not alone. Loneliness is on the rise in many countries around the world and more people than ever before are feeling alone and isolated. In today’s episode of my Feel Better Live Mo…
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