Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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The Florida Writer Podcast: A Discussion about Writing & Other Things ... brought to you by the Florida Writers Association. Enjoy conversations with authors, editors, publishers, and industry influencers. For more information about the Florida Writers Association, visit us @ www.FloridaWriters.org
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Locked On NBA Big Board is your daily deep dive into the exciting world of NBA draft prospects, player rankings and scouting reports. Hosted by NBA Draft Analyst Rafael Barlowe from NBA Draft Junkies, and author of the NBA Big Board newsletter, and joined by Richard Stayman, Sam Ferris, and Leif Thulin, Locked On NBA Big Board will break down the NBA Draft and give NBA fans a deep look as they review top prospects and uncover hidden gems. With great guests, mock drafts, expert insights, and ...
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Nolan Traore Scouting Report - James explains why Traore is the No.2 prospect in the 2025 NBA Draft
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Join hosts Rafael Barlowe and James Barlowe on the Locked On NBA Big Board Podcast as they continue their series on top 2025 NBA Draft prospects with an in-depth look at Nolan Traore, the next potential French star. Traore has garnered significant attention as one of the draft's top international prospects, showcasing his skills at major events lik…
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Global Impact: Top International Newcomers in College Hoops 2024
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36:02
In this episode of the Locked On NBA Big Board podcast, Alec Kichian (NBADraftpoint on Twitter) makes his debut alongside host Rafael Barlowe to break down the top international freshmen set to impact college basketball this season. This episode covers Illinois newcomers Will Riley and Kasparas Jakucionis, focusing on their roles and potential cont…
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‘Kyle, Neil died…’ I was 7 years old, had just moved to NJ and my mom told me that a friend from our old neighborhood died of an aneurysm. I was in shock. Literally, I ran from my bedroom to the back patio in uncontrollable tears. Death was now a real thing to my young fragile mind. And although I can bring myself right back to that time and the ne…
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Echoes of Creativity: Writing, Music, and Ghosts with Andy N
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In this episode of the Florida Writer Podcast, host Alison Nissen chats with author Andy N, who shares insights from his diverse writing journey. Andy has penned ten full-length novels, including Changing Carriages at Birmingham, New Street, a poignant love story, and a memoir detailing his struggles with diabetes. His debut novel, Birth, explores …
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Are Big Men Back? Zikarsky, Maluach, and Newell: A Deep Dive into three of 2025's Top Big Men
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30:39
In this episode of the Locked On NBA Big Board podcast, host James Barlowe breaks down three promising big men for the 2025 NBA Draft: Australian center Rocco Zikarsky, who will suit up for the Brisbane Bullets in the NBL; South Sudanese sensation Khaman Maluach, set to play his freshman year at Duke; and Georgia's standout freshman Asa Newell. Jam…
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The Battle for the Suppression of Knowledge
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17:07
This Might Break Your Brain When’s the last time that you questioned some sacred dogma? Have you ever thought about why you’ve been told what you’ve been told? Does your gut tell you that there’s got to be more to the story? Part of my mission is freeing people’s minds, which usually begins with taking control of their health and starting on a fast…
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Back for More: Top Returners in 2025 NBA Draft - Hunter Sallis, Saint Thomas & William Kyle III
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32:45
In this episode of the Locked On NBA Big Board podcast, hosts Rafael and James Barlowe dive into the 2025 NBA Draft, spotlighting three promising prospects: Hunter Sallis, Saint Thomas, and William Kyle. All three players hail from Omaha, Nebraska—the same city where the Barlowe brothers were born and raised. With a personal connection to the playe…
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Dylan Harper Preseason Scouting Report: Breaking Down His Game and Draft Stock
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In this episode of the Locked On NBA Big Board Podcast, host Rafael Barlowe dives into the profile of Dylan Harper, a top prospect for the 2025 NBA Draft, as part of a special series on the draft's elite talent. Harper, the son of NBA legend Ron Harper, has made waves with his impressive performances at Don Bosco Prep, where he averaged 23 points p…
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33 Lessons from My Life
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24:18
A few weeks ago, I turned 43. In honor of that, I wrote my latest August newsletter that got mailed out this week, on 43 insights that came to mind from my time here on earth. This was written with my children reading them and using them one day, so I didn’t hold back. Be Unconventional - Panda Man * If you are interested in the Panda Punch for sup…
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Back for More: Top Returners in the 2025 NBA Draft - Kwame Evans, Collin Murray-Boyles & Alex Karaban
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39:26
In this episode of the Locked On NBA Big Board Podcast, host Rafael Barlowe is joined by draft analyst Richard Stayman to discuss Stayman’s top three returning prospects for the 2025 NBA draft: Oregon's Kwame Evans Jr. South Carolina's Collin Murray Boyles and UConn's Alex Karaban. The discussion delves into each player's strengths, areas for impro…
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Stories From Amish Country: Fact Meets Fiction with Author Marc Crail
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23:24
On this Florida Writer Podcast, host Alison Nissen chats with Marc Crail, a debut author in his seventies who began writing during the pandemic. His first book, Tales Out of School, draws from his experiences working in Amish country. Mark has since published three more books in the series, and a novel inspired by his mother-in-law's life. During t…
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Too Much Talent? Alabama’s Deep Roster for the 2024-25 Season
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34:13
In this episode of the Locked On NBA Big Board podcast, Rafael Barlowe and Leif Thulin dive deep into Alabama's loaded roster for the 2024-25 college basketball season. After making the Final Four last season, Alabama returns key players like Mark Sears, Latrell Wrightsell, Jarin Stevenson, and Grant Nelson while adding impact transfers Cliff Omoru…
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How to Heal Like a Superhero
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22:48
How to Recover from Any Injury I’ve been fortunate enough to suffer two of the worst knee injuries on record. Yes, I said fortunate. There’s always a silver lining. After dealing with them and other injuries throughout the years, I learned the principles of healing 100%. Methods are many, principles are few.…
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James' Hot Takes: Why Derik Queen, Egor Demin, and Drake Powell Could Be Top 10 Picks in 2025
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32:58
In this episode of the Locked On NBA Big Board podcast, Rafael and James Barlowe dive into three prospects that James believes have top 10 potential in the 2025 NBA Draft. They discuss Derik Queen’s fit in today’s NBA, highlighting his lowpost play, passing and improved mobility. The Barlowe brothers then explore Egor Demin’s versatility, emphasizi…
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Ace Bailey Preseason Scouting Report: Bailey’s Bid for the No. 1 Pick in the 2025 NBA Draft
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27:18
In this episode of the Locked On NBA Big Board podcast, host Rafael Barlowe delivers an in-depth preseason scouting report on Ace Bailey, a consensus five-star prospect with a legitimate shot at being the No. 1 pick in the 2025 NBA draft. Rafael explores Bailey's impressive high school career, where he was universally lauded as the No. 2 prospect i…
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Cooper Flagg Preseason Scouting Report: Flagg's Path to Potential No. 1 Pick in the 2025 NBA Draft
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28:33
In this episode of the Locked On NBA Big Board podcast, Rafael Barlowe dives deep into the meteoric rise of Cooper Flagg, the centerpiece of Duke's top-ranked recruiting class and a strong candidate for the No. 1 pick in the 2025 NBA draft. Rafael breaks down Flagg's impressive high school career, including his dominance at Montverde Academy and hi…
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The Next Wave: International Prospects Ready to Take On Team USA in 2028
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32:23
In this episode of the Locked On NBA Big Board podcast, host Rafael Barlowe delves into the future of international basketball as a new generation of NBA prospects prepares to take the global stage. With the 2028 Olympics on the horizon, Barlowe discusses how Team USA, led by emerging stars like Anthony Edwards, will face stiff competition from a r…
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I remember reading the first book on mindset that I ever read way back during my sophomore or junior year of high school. I had already had a certain type of mindset, but I wanted to cultivate it and to make better. Winners use a certain type of language and have a certain pattern of thinking. All patterns can be copied, all habits are just pattern…
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The Freshman Revolution: Can the 2025 NBA Draft Class Live Up to the Hype?
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35:59
In this episode of the Locked On NBA Big Board podcast, Rafael Barlowe and Richard Stayman dive into the highly anticipated 2025 NBA Draft class, which is projected to be dominated by a wave of talented freshmen. Unlike recent years where top picks like Victor Wembanyama, Scoot Henderson, and the Thompson twins bypassed college for overseas leagues…
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NIL's Impact on the 2025 NBA Draft: Prospects' Decisions and Future Implications
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30:33
In this episode of the NBA Big Board Podcast, Rafael Barlowe and Leif Thulin dive into the significant impact of Name, Image, and Likeness (NIL) deals on the 2025 NBA Draft class. They discuss how several NBA prospects, such as Wake Forest’s Hunter Sallis and Kansas State’s Coleman Hawkins, opted to return to school, securing NIL deals in the $2 mi…
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U18 Eurobasket 2024 Recap Part II: Christian Anderson, Julius Price, Savo Drezgic and more...
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33:55
In this episode of the Locked on NBA Big Board podcast, Rafael and James Barlowe discuss the standout players from the FIBA U18 EuroBasket 2024, including Christian Anderson, Julius Price, Savo Drezgic, Urban Kroflic, Mario Saint-Supery, Hannes Steinbach, and Dame Sarr. Tune in for their insights and analysis on these rising stars. NBA Draft analys…
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Recently, I was on a podcast with my buddy Lane Bullger from Alabama. A couple of weeks ago, we did part 1 and there was so much more that we had to still cover that we did a part 2. Now, you might be thinking you aren’t interested, and that’s fine. But realize that there is a very real conspiracy against your health and you becoming the healthiest…
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U18 EuroBasket 2024 Recap Part I: Breaking down Nolan Traore, Noa Essengue, Hugo Gonzalez, and Ben Saraf
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35:25
In this episode of the NBA Big Board podcast, Rafael and James Barlowe share their thoughts on Israel's Ben Saraf's MVP performance, the dynamic French duo of Nolan Traore and Noa Essengue, and Rafael provides his player comparisons for Spain's Hugo Gonzalez. Tune in for expert analysis and insights on the top international prospects from the U18 E…
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I'm back... Rafael Barlowe Returns - Mailbag Monday
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32:19
Rafael Barlowe makes his return to the NBA Big Board podcast after stepping away due to his wife's cancer diagnosis. In this episode Barlowe answers questions from his inbox and shares his thoughts on the 2024 and 2025 drafts, evaluating players on stats or potential, how intel impacts the draft and the extra emphasis on analytics. NBA Draft analys…
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The Book Business with Ella Ritchie of Stellar Communications
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Do you treat your book as a business? On this Florida Writer Podcast, host Alison Nissen interviews Ella Ritchie, the founder of Stellar Communications, a company that specializes in non-fiction book publishing, marketing, and PR for self-publishing authors. There is so much that needs to happen to create a successful book launch. Ella offers 6 qui…
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Two weeks ago, a good buddy of mine was in for our Mastermind meeting. Joe Hashey is a rare breed, one of those men that have an indomitable mindset. There aren’t too many people that I look up to with mindset because I’ve studied it so much and put myself through the ringer to continue to grow my mind. Joe is an exception though. He is doing 100 m…
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Summer League Surprises
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34:10
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MavsDraft's First Way Too Early 2025 Big Board
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MavsDraft's Top 5 of 2025 + Peach Jam/EYBL Recap
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27:12
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Medical Conspiracies and Trump Dodges a Bullet
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45:32
I got together for part 1 of a 2 part series with my buddy Lane Bulger of Bulger Fitness down in Alabama. Every time we talk we get into some lively topics. In this episode, we talk about the attempted assassination attempt on President Trump and my thoughts may surprise you. Remember, whatever the MSM is telling you is not the truth, always start …
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WAY Too Early 2024 Re-draft
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36:16
Leif Thulin and James Barlowe react to Summer League performances and mix those performances with their pre-draft assessments to create a new top 10 from those drafted in the 2024 NBA Draft. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay Motors has over 122 million parts to keep your ride-or-die aliv…
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Predicting the All Rookie Teams Based Off of Summer League
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32:31
Rich and Leif break down the top performers of Summer League, including Reed Sheppard, Kel'el Ware, Stephon Castle, Tristan Da Silva, and othersLocked On Podcast Network által
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Early Summer League Evaluations Pt 3
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26:41
In the first segment, Milwaukee Bucks rookies AJ Johnson and Tyler Smith are discussed. In the second segment, Jazz rookies Cody Williams and Kyle Filipowski get their evaluations. The last segment features wings Kyshawn George and Ja'Kobe Walter. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. T…
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Life Happens then Comes a Book with Emily Hill
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It’s not uncommon for people to use their emotional journey to springboard their careers into authorship. Emily Hill is no exception. In this episode of the Florida Writer Podcast, host Alison Nissen and Emily chat about Emily’s journey from social work and ministry to becoming a published author, discussing her self-publishing strategy and her per…
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Early Summer League Evaluations PT 2
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36:36
In the first segment, James and Leif discuss Johnny Furphy and Tristan da Silva. In the second segment the two go over the play of Ware, Dadiet and Ryan Dunn. In the final segment, players Donovan Clingan, Tidjane Salaun and the struggles of Alex Sarr are highlighted. Download the Gametime app, create an account, and use code LOCKEDON for $20 off y…
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1
How are the Top Picks Performing At Summer league?
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Last week, I put out a reel on my IG that got the Shake Oil Salesmen and Women coming at me in full force. Which is a good thing. I know that whenever I hit a nerve, I am on to something. But it also got me to thinking about digestive health and fasting. In today’s episode, I break down WHY: -Farting isn’t cool or normal (although sometimes funny, …
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Las Vegas Summer League Opening Weekend Recap
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32:53
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1
Las Vegas NBA Summer League Preview
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33:29
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1
Utah Summer League + California Classic Recap
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28:24
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1
FIBA U17 Standouts: Team USA Dominates
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27:22
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Ever since I was little, I loved hypothetical situations. And I am the king at asking those types of questions. In today’s episode of ULYIS, I breakdown my dream sports team that I would choose to save the world from demonic forces. Of course MJ is at the top of my list, but who else? There might be a few people you don’t expect. Who would your tea…
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Utah Summer League Preview
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32:30
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1
Summer (Over) Reactions
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36:50
The first segment is lead off with the play of Stephon Castle. In the second segment, James and Rich talk about Lakers summer league players including Bronny James, Dalton Knecht, and Blake Hinson. In the last segment, the two go back and forth about Kel'el Ware and China's Hansen Yang. FanDuel, America’s Number One Sportsbook. As playoffs wind dow…
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Discover Where Your Book Can Take You with Cathy Fyock
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22:52
Alison Nissen and Cathy Fyock, the Biz Book Strategist, share a conversation about using books as a business strategy. Cathy explains that she works with professionals who want to write a book as a strategic move to establish themselves as thought leaders in their field. Covering the topics of crafting compelling book blurbs and author bios, benefi…
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7 All-Stars will come out of the 2025 NBA Draft
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38:03
Leif Thulin and James Barlowe talk about the great performance of VJ Edgecombe for the Bahamas national team and discuss expectations for Cooper Flagg and Khaman Malauch at Duke next season. In the final segment, don't miss James' 7 players in the 2025 class who can be all stars plus who has All-NBA Potential. Support Us By Supporting Our Sponsors!…
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Salt Lake City Summer League Preview
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32:57
Leif Thulin and James Barlowe break down the Summer League rosters featured in the Salt Lake Summer League. The Jazz, Thunder, Grizzlies and 76ers all had top 16 picks and some of these teams feature 2nd year stars so listen to learn what to expect from the talented players on this quartet of young teams. Support Us By Supporting Our Sponsors! eBay…
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Is Bigfoot Real and More!
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14:20
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Kedvelt
14:20
My Craziest Conspiracy Theories I remember as a kid talking with my grandfather, Leo, about aliens, giant squid, bigfoot, and more. I was just grateful that I had someone to talk with about that stuff. In today’s episode, I go over my thoughts on: -What I think BigFoot is and why it’s kept so hidden -My views on the heliocentric earth vs. flat eart…
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In the first segment, James and Leif preview the summer league rosters of the Charlotte Hornets and the Golden State Warriors. The second segment features the Lakers and the Heat. Lastly, the Kings and the Spurs roundabout the discussion but also a surprise team is mentioned. FanDuel, America’s Number One Sportsbook. As playoffs wind down, the spor…
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1
2nd Round Winners and Losers
36:22
36:22
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36:22
James Barlowe and Leif Thulin break down who they believe had the best drafts as teams and which players landed in great landing spots. They analyze who fell, who rose, who were steals and which picks were peculiar. Support Us By Supporting Our Sponsors! eBay Motors From brakes to exhaust kits and beyond, eBay Motors has over 122 million parts to k…
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