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Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 If you have a secret, interesting life and/or a problem you want to discuss w ...
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I’m breaking bread with big-name friends—old and new—for a delicious meal and candid convos that can only happen over a glass of wine. We're getting out of the studio and into my favorite restaurants across Los Angeles and New York City with people like Julie Bowen, Kristen Bell, Fred Armisen, Jesse Williams, Niecy Nash-Betts, and so many more. I know, a celebrity-interview podcast, who’s doing that? No one. Which is why I needed to. We’ll get vulnerable about everything from relationships a ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Help Wanted

Money News Network

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Do you have a work problem? We have solutions. On Help Wanted, Entrepreneur editor in chief Jason Feifer and money expert Nicole Lapin help you stay ahead of the curve and make money doing what you love — no matter if you’re trying to impress your boss, or if you ARE the boss. Want some help? Email helpwanted@moneynewsnetwork.com for a chance to have your work question answered on the show!
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Happy Wife Happy Life

Kendahl Landreth and Jordan Myrick

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Kendahl Landreth and Jordan Myrick are two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. They’ll help you answer questions like “should I join a throuple?”, “is long distance worth it?”, “will eating 200 oysters actually help my libido?”. And since it’s healthy to spend time with people besides your partner, Kendahl and Jordan will sometimes be joined by love experts and celebrity guests. If your love life is not what you want it ...
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I’m Katie + I’m a certified life coach, and I’ve also been a management consultant at McKinsey and a product manager at a tech start-up. In other words: I know what it’s like to have a life that looks pretty good on paper, but doesn’t feel as good as I want it to. I help my professional clients develop lives that are more meaningful, happy, and successful — and I want to share the same practical insights with you. Learn more about my coaching work at www.katieseaver.com.
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Where I Long To Be is a podcast dedicated to bringing you trip reports from your favorite Disney (or Universal) destinations. Whether you are in the process of planning your own trip, or just want to keep the magic going when you can’t be in your happy place, join Virginia as she interviews guests about their magical adventures.
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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...
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What are your “It has to be me” moments? Those key points in your life where you know “This is what I want to do” and you go for it! I’m Tess Masters and I’m getting the skinny from people who are smashing their fears and doubts to make the things they want happen. Let’s dive in, get fired up, and go after your next “It Has To Be Me!”
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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Hello Guys , and welcome to Happy Single moms. A podcast surrounding real single mommy life talking about subjects from self doubt , to business, to baby father drama,sex and loneliness. I want to ask the real questions to my guests on how to really be happy as a single mom, can anyone really be happy as a mom in general? Every episode will deliver the best hard hitting topic surrounding mom life and this innate goal of real happiness . Now here's your host Khalifa.
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Move Yourself Happy

Jon Bond BSc (Hons), MSc, PGCE, QTS

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I'm Jon Bond Welcome to Move Yourself Happy. Made for fitness enthusiasts who want to "Make Their Passion Their Profession" Are you unhappy in your present job? Are you passionate about health and fitness? Do you want to release your true potential? If the answer is Yes, this podcast is for you. I will teach you the specific knowledge that every trainer and coach needs to succeed. So listen closely as I share my expertise with you. So just like me, you can love what you do.
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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Painting Your Path

Clarissa Castillo-Ramsey

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If you’ve asked yourself “Am I living the life I want to live or have I been living for someone else?” Maybe you’re 40+ and asking: “What do I really want to do when I grow up?” If so, this podcast is for you. It’s time for you to do the thing you’ve been waiting to do but maybe didn’t think it was possible. Here’s what I know: You can be, do, and have whatever you set your mind to. Create life on your terms. This podcast features interviews with inspiring people who share their stories abou ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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A podcast about Trudging the Road to Happy Freaking Destiny! Interviews and random soliloquies where we laugh, cry, complain, explore, and learn. All are welcome, No exceptions. Including those who are not in recovery but perhaps know or love someone with addiction issues or just want to learn more. Along with experts and practitioners who help people work through addictions and behaviors they want to change. These conversations will span limitless topics and though will be through the lens ...
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My goal is to help teenagers find their place in this world, live a happy and healthy life in this hard period of their journey, be a friend to them. Also, I want to show the world how we, teenagers, can shine and inspire!
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I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
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The Art of Accomplishment

Joe Hudson and Brett Kistler

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Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully ...
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Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I ...
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Welcome to the I am GPT’ed show. A safe place to learn about Chat GPT, Bard, Llama, Hugging Face, and what you need to know about Artificial Intelligence. I am your pilot and our co-pilots will be Chat GPT, Google’s Bard, and other experts, who promise to take it slow and have fun as we figure out how AI can benefit us the most. So whether you are just getting started or like me and just do not want to get left behind, sit back, relax and subscribe to the I am GPTED show.
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
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** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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A couple of years ago, when I went searching for specific tips, tools and tricks to help me level up my marriage. I read books, I searched the internet, I watch YouTube...But the information I found was...shall I say...lacking! The information also was not particularly relevant to the unique challenges of today’s modern marriages with both people juggling the pressures of working outside the home, living up to societal pressures of those ”perfect” homes, bodies, and all other kinds of expect ...
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Welcome to the CFS to Happiness podcast: for chronic fatigue warriors who want to be able to enjoy life, feel better and have lots of happy moments to cherish. I'm your host, Katy Simpson, a recovering CFS warrior, and in this podcast I share lots of down to earth conversations, tips and motivation, self-care, organic beauty, natural remedies and things that can make you feel more like your true self again. This podcast is to help you feel heard and part of a like-minded community who unders ...
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The Neurocuriosity Club Podcast

The Neurocuriosity Club Podcast

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Welcome to The Neurocuriosity Club Podcast, where you'll find new episodes every Saturday on topics related to our curiosity on brains in all their forms. We talk about autism, ADHD, and other neurodivergent experiences, but we also talk about the specific experiences we have as neurodivergent folks, like the misperception of time, executive dysfunction, and more. I'm your host, Megan Griffith, and I am so excited to share my personal experiences and research with you in this podcast. Want t ...
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Calm Your Anxiety Podcast

Free Yourself From Anxiety With Certified Coach & Hypnotist Sebastian Soul

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Do you want to calm your anxiety and stop overthinking? Do you want to overcome your doubts, worries, and your habit of procrastinating? Or do you want to free yourself from limiting beliefs and finally become the confident, fulfilled and happy person you’ve always wanted to be? Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you are from now on a different person. Therefore, your old paradigm a ...
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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Do you want your dog to feel save and happy with your training methods and day to day treatment?As a professional dogtrainer specialized in leash reactivity, fear and aggression and an empath, I often visit owners, who have trouble understanding what the things we do in training affects the dog emotionally.All the classic training methods like corrections and punishments hurt the dog emotionally as well as your relationship.It's up to you, to choose how you want your dog to feel, when it com ...
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Being Better Everyday Podcast

Julie Wenzlick | Intentional Productivity for Working Moms

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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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** TOP 3% GLOBALLY RANKED PODCAST ** Are you concerned about the current food supply? Do you want to be more self-sufficient? Are you longing to raise goats and other animals for food but don’t know where to start? Do you wish you had a mentor to walk you through raising livestock? I’m so glad you’re here! In this podcast you’ll learn all about raising goats and other livestock, sustainable management systems that will keep you and your animals happy and healthy, and strategies to get self-s ...
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Did you know that too much conflict and arguing is one of the top 3 reasons couples get divorced? According to Forbes, 58% of divorcing couples cited this as their #1 reason for splitting up. When I read this 2024 statistic, my first thought was: It doesn't have to be this way! Hi, I'm Ali Miller, and I created the Love Each Other Better Podcast to share relationship-saving tools and principles that will help you and your partner spend less time fighting and more time doing what you do best: ...
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The Happy Engineer helps engineering leaders reach the next level without suffering burnout - because success without fulfillment is failure. You will discover how to redefine work/life balance and lead with purpose, while accelerating your next promotion. Bring a growth mindset, engineers... It's time for personal development before technical development, emotional intelligence (EQ) before IQ, and coaching to crush your comfort zone! If you find yourself asking questions like these, then th ...
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It's No Secret

Catherine Emerson & Christine Jensen

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It’s No Secret is a podcast for Kiwis who want their money questions answered. Are you wondering when is the right time to get on the property ladder, whether you should invest with family or how to talk to your significant other about investing and budgeting? If yes, you’re in the right place. Our hosts Cat Emerson and Christine Jensen will answer these questions and more. They’ll take you through the ins and outs of all things finance, money, property, investing and building wealth so you ...
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✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and autho ...
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Introduction Welcome to today's episode, where we’ll be diving into a topic that affects so many of us — mental health — and the powerful role that exercise plays in improving it. I’m Jon Bond, and with over 25 years of experience as a trainer and coach, plus a Master’s degree in Strength and Conditioning focused on exercise and mental health, I’ve…
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NY Times best-selling author of More: A Memoir of Open Marriage, Molly Roden Winter called in to discuss non-monogamy, polyamory, and more. Tune in to hear all the details including how and why it was super important for her to be open about who she was when writing her book, how she found out her parents also had an open marriage, how and when she…
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Welcome back to another episode of “I’m the problem, it’s me,” where I call bullshit on myself for the things I’m getting wrong, so we can all learn from the struggle. Today’s adulting confession: I’m terrible at letting things go. I never know when to walk away and call it quits, and I try to make things work long past the point of productivity or…
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Are you feeling overwhelmed by your never-ending to-do list, or stuck in a cycle of multitasking without making any real progress? In today's episode, we're diving into the game-changing method of batch working, a technique that's helping small business owners get more done in less time. On today's podcast she explores how batch working can increas…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. By likening it to restarting a game with improved skills and knowle…
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(The Chinese Breathing Method) Dr. Mandell If you have crushing pain in your heart… If cholesterol builds up or fat in the artery in the heart or plaque, oxygen can’t go to the heart, the heart starts dying slowly. Symptoms of heart failure or heart attack: Chest pain., Chest pressure, squeezing if an elephant sits on your chest. Chest discomfort, …
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In this week’s episode of Money Moments, we chat with Ravi Chand, Operations Manager at Lighthouse Financial. Ravi shares his money habits and the journey that got him to where he is today. Specifically, we discuss: The money mindset(s) he uses daily to manage his lifestyle What money habits he’s proud of (and a few he’s embarrassed by) How he foun…
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Let's talk about Power Moves - Lethal Combinations of traits that can unlock your full potential Most of us have strengths and with each strength is a corresponding weakness. Says who? History has shown time and time again that embodying seemingly contradictory traits can result in outsized success. We look at the weaknesses we accept and how to ov…
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Mark and his hotwife love being a bit degraded and he called in to talk all about it. How and when did him and his wife decided to play around online with exhibitionism and hotwifing, how doing online customs and private chats led to them hotwifing in real life, how and why they’ve never had rules before they started, how how wife randomly had sex …
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“Modern Family” star Nolan Gould joins the show. Over traditional Mexican fare, Nolan tells me about selling all his belongings post “Modern Family,” his backpacking/van life phase, and his Nerf gun fight with Bryan Cranston. This episode was recorded at El Compadre in Hollywood, CA. Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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Today Nicole and Jason break down all things introductions— how to ask for one, how NOT to ask for one, and what to say if someone asks for an intro you don't want to give. They give you the steps you should take every time you make an intro, and they start by talking about the weirdest intro Jason has ever been a part of.…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…
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In the heart of Silicon Valley and tech hubs around the globe, a quiet revolution is unfolding. It's not marked by protests or political upheavals, but by lines of code, complex algorithms, and machines that can think. This is the AI revolution, and it's changing our world in ways we're only beginning to understand. Artificial Intelligence has evol…
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THAT blocks us more than anything else. If we imagine something, we want to verify what we imagine. If we want something, we exclude what is not fitting to our desire. For instance, we love to go to Italy because of the rich historic culture and can’t find a cheap offer to Italy… Never the less there is a good offer to Turkey. And Turkey has far mo…
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It's Easter, and I have a lot of feelings about it. So, let’s talk about trauma! (an acquired form of neurodivergence), and deconstruction, and grief. If you're also deconstructing, if you've also lost someone, if you're also grappling with love and deservingness and worthiness, feel free to DM me on Instagram: @theneurocuriosityclub 💜Episode Resou…
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Welcome to Happy Wife Happy Life! We're your hosts, Kendahl Landreth and Jordan Myrick: two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. On this week's episode, we went to a wedding convention and asked all your burning questions about marriage, party planning, and money! The top expert…
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Hi friends! Last week we started talking about how to choose the right meat goat for your climate and environment, and the things you need to consider. This week we’re talking about the five most prominent meat goat breeds, and we’ll wrap up with tips on where to get your first meat goats and how to get them off to a great start. This episode is lo…
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Jane is hardcore and into gangbangs and threesomes and foursomes and moresomes and she called in to talk about it. Tune in to hear all the details including how and why she was hooking up with women and multiple men and having threesomes and moresomes right from the get go, the couple she met who she met when she moved to NYC who she hooked up with…
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Dating can be the BEST. But it can also be THE WORST if you’ve been on the hunt for “the one” for a while. Whether you’re newly single or a seasoned app swiper, we’re throwing it back to the lesson that changed how …
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Ever wondered how you can stay on top of your diet and fitness goals even when life gets incredibly busy? In this episode of Embrace Your Real, I dive into the power of integrating essential macronutrients—carbs, proteins, and fats—into your daily routine without stress. You’ll discover how carbs fuel your energy, proteins support muscle growth, an…
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Episode 186 - Matt O’Neill Title: (see AirTable) When you’re ready, here are three ways I can help you build your engineering career: 1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work. 2. Join us at Happy Hour … a limited-attenda…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Jill Coleman shares actionable strategies for curbing nighttime overeating by building effective habits. She introduces the concept of workarounds, physical, nutritional, and lifestyle to…
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Kushal Choksi is an investment analyst-turned-entrepreneur, 9/11 survivor, and author. His book chronicles his narrow escape from the World Trade Center on September 11, 2001, and the emotional journey towards redemption that followed. Managing to narrowly escape, he witnessed the magnitude of death and destruction up close and was plunged into len…
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Hatred and Anger ~ 1-Why do I hate my family? 2-My anger is getting out of hand. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.c…
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In this episode, Krista from @canuckswhodisney shares all the details from her recent family trip to Walt Disney World where she enjoyed a split stay between Animal Kingdom Lodge - Kidani Village and the Polynesian. This trip included lots of special touches, like doing the Up Close with Rhinos experience at Animal Kingdom, attending Mickey’s Not S…
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Krista (aka @canuckswhodisney on Instagram) and Virginia sit down to talk through all the fun details Krista is planning for her upcoming trip to Walt Disney World. There are so many things she has to look forward to, including meeting up with some special friends in the parks, attending at least one party (possibly two parties…crossing her fingers…
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In Episode 268: You Will Discover Why consistency is such a loaded word for adults with ADHD What being consistent actually means How ADHD brains can intentionally redefine this word to help them show up in a way that feels empowering and sustainable. Links From The Podcast Learn more about We’re Busy Being Awesome here Learn about 1:1 coaching her…
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This week, Anne and Frances are back in the hot seat to help a listener tackle a common workplace problem: having less influence than we think we deserve. But how can you get more people to listen to your ideas? And figure out what’s getting in the way? Their advice offers valuable insights for anyone feeling stuck in their career – and gives you t…
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People talking to a dog can look very intimidating to the dog. In this episode of A Dog's Soul, we'll see how we can take away this dog's fear of people. Are you ready to transform your relationship with your dog and help him/her become the nature companion you always dreamed of having? 🥳 Click here for a free discovery call: https://calendly.com/a…
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In this video we continued the Roadblock to Attractions series. Today, we explore how a man's physical body can enhance or detract his woman's attraction for him. We discuss the need to refer back to his wedding picture as a clue or a reference point to what physically turns her on. Do you look as good, if not better than that day? Or is did you do…
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In this episode, I’m answering some of the most common questions I receive from my community around weight loss. We dive deep into topics like calorie deficits, different dieting approaches, maintaining your progress over the weekend, and how to tackle late-night snacking. If you've ever wondered whether you need to snack before bed or which diet i…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703 Jill Coleman explores the common struggle of nighttime overeating, explaining how willpower depletion throughout the day leads to poor eating habits. She offers practical strategies like r…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2702: Brian Tracy emphasizes the importance of cultivating a positive money mindset as a critical component for personal and financial success. By forgiving past financial mistakes, setting cle…
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If you find yourself questioning the value of your existence or struggling with deep-seated negativity, this episode addresses those heavy, existential questions that might be weighing on your mind. How do you cope when life feels overwhelmingly difficult, and is it possible to find peace amidst persistent inner turmoil? Today I address that and mo…
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Innes FitzGerald and Jess Bailey both sit together down for a catch up since their last respective episodes, released in March and April 2024. Since then they have both run at the world U20 cross country championships and world U20 3000m championships ( with top 20 finishes both times), as well as taken a bunch of top spots at a range of domestic c…
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I don’t know! In Tibet, India, and Nepal, Tibetan Buddhism teaches the monks and nuns old dated knowledge that never worked and will work… When the Tibetan Rinpoches, Lamas, or masters visit Europe or the USA, they teach totally differently… In Asia, Tibetan monks and nuns have to learn the Tibetan Scriptures for five years and then it is allowed t…
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The passions are stirring up our suppressed negative feelings/ traumas, mainly from our childhood. If we feel our ascending emotions, we purify our subconsciousness from the burden of the past. If we like to avoid our passions to get calmness in the mind, we can’t purify our subconsciousness and get only artificial, superficial calmness. One reason…
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It's National Sober Day and Kathy is telling her "getting and staying sober" story in the hopes it inspires others. When did she start drinking and how much did she drink? How and why did she quit? And, how has she remained sober for 20 years? Tune in to hear all the details including how she was a black out drinker and how that only got worse over…
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