A(z) Helen O Hara csatorna legjobb podcastjai (2024)

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Unmasking MCAS: What You Need to Know About Mast Cell Activation Syndrome & Its Hidden Symptoms with Beth O’Hara and Heather Gray 57:09

5d ago57:09

57:09

https://renegadehealthboss.com In episode 127 Heather Gray FDN-P interviews leading expert Beth O’Hara to explore the complexities of Mast Cell Activation Syndrome (MCAS), a condition affecting many with chronic health issues. They break down why MCAS is often overlooked, its connection to chronic conditions like mold toxicity and Lyme disease, and…

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Unleash your Regenerative Potential with Christian Drapeau of STEMREGEN and Heather Gray FDN-P 30:00

12d ago30:00

30:00

https://renegadehealthboss.com In episode 126, Heather Gray FDN-P welcomes Christian Drapeau, a leading expert in stem cell research. Christian shares his fascinating journey from studying blue-green algae at Klamath Lake to discovering the role of stem cells as the body's natural repair system. The discussion covers the groundbreaking implications…

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Renewed Vitality: Beat Chronic Illness and Age with Grace with Ian Clark and Heather Gray 50:26

19d ago50:26

50:26

https://renegadehealthboss.com In episode 125 Heather Gray FDN-P interviews health expert Ian Clark, who shares his 20-year health journey, starting with a life-threatening diagnosis at 46, and his discovery of holistic healing methods that have completely transformed his health. They explore the essentials of building a solid health foundation and…

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Trauma, Lyme, Mold & How it Affects the Brain with Dr. Porter and Heather Gray FDN-P 35:01

26d ago35:01

35:01

https://renegadehealthboss.com In episode 124, Heather Gray FDN-P sits down with Dr. Patrick K. Porter, a pioneer in the field of brain health and neurotechnology. Dr. Porter shares his journey from growing up with an alcoholic father to becoming a leading figure in brainwave and neurofeedback technology. The conversation covers everything from the…

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Miracle Foods: Unleash Your Energy Fuel with Catharine Arnston and Heather Gray FDN-P 40:58

1M ago40:58

40:58

In episode 123 Heather Gray FDN-P interviews Catharine Arnston, founder of EnergyBits, about the transformative health benefits of algae. Catharine shares her journey from international business to algae nutrition after her sister's breast cancer diagnosis, leading to the creation of EnergyBits. They discuss the history and science of algae, its im…

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Biohacking Your Way to Optimal Health Helen Christoni and Heather Gray FDN-P 37:42

1M ago37:42

37:42

https://renegadehealthboss.com In episode 122, Heather Gray FDN-P, and Helen Christoni discuss the importance of clean air and water for optimal health. They highlight the benefits of advanced filtration systems, such as a four-stage water unit and the Air doctor purifier, noting their efficiency, affordability, and technical advantages. Personal s…

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Mindset Shifts to Release Chronic Pain with Jane Hogan and Heather Gray FDN-P 26:28

2M ago26:28

26:28

https://renegadehealthboss.com In episode 120, Heather Gray FDN-P invites Jane Hogan, an engineer turned health advocate, to share her journey from chronic pain to wellness using alternative health practices. Jane discusses her transition from a stressful career to discovering the root causes of her health issues and finding relief through dietary …

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The Magic Bullet. Methylene Blue Explained with Dr. John Lieurance and Heather Gray FDN-P 46:27

2M ago46:27

46:27

https://renegadehealthboss.com In episode 120, Heather Gray FDN-P Introduces Dr. John Lieurance, who shares his unconventional health practices and personal health struggles, including Lyme disease and mold toxicity. They explore the benefits of methylene blue, its applications, and Dr. Lawrence's unique health protocols. The conversation highlight…

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The Ultimate Cardio Secret: Unlock Healing and Longevity with Ulrich Dempfle c0-founder of CAROL Bike and Heather Gray 34:29

2M ago34:29

34:29

https://renegadehealthboss.com In episode 119, Heather Gray FDN-P, a certified Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, introduces the groundbreaking CAROL Bike, a revolutionary piece of fitness equipment designed for maximum efficiency and effectiveness. Join Heather and Ulrich Dempfle as they discuss the science…

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Sizzling Summer Health Hacks: Stay Social and Stick to Your Wellness Goals with Heather Gray FDN-P 18:22

2M ago18:22

18:22

In episode 119, Heather Gray FND-P discusses overcoming healthchallenges, maintaining wellness, and practical strategies for staying healthyduring summer outings. She emphasizes the importance of avoiding inflammatoryfoods, planning ahead for social events, and making healthier choices withoutfeeling isolated. In this podcast, you will discover 0:2…

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Lyme, Longevity & Athletic Performance: Advanced Healing Strategies with Dr. Drobot and Heather Gray 39:29

2M ago39:29

39:29

https://renegadehealthboss.com In episode 117, Heather Gray FDN-P, the Renegade Health Boss, discusses the quest to overcome fatigue and daily overwhelm with Dr. Jeoff Drobot. They explore Dr.Jeoff Drobot's unconventional journey from anexercise science background to integrating advanced technologies in holisticmedicine. Dr.Jeoff Drobot shares his …

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Gluten or Mold? The Shocking Truth Revealed with Dr Peter Osborne and Heather Gray FDN-P 51:37

3M ago51:37

51:37

In episode 116, Heather Gray FDN-P welcomes Dr. Peter Osborne, a leading expert in functional medicine and gluten-free living. He shares his journey from a frustrated intern at the VA hospital to founding Gluten-Free Society, advocating for holistic approaches to autoimmune diseases. Listen in as Dr. Osborne discusses the importance of identifying …

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From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P 37:33

3M ago37:33

37:33

From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P https://renegadehealthboss.com In episode 115 , Heather Gray FDN-P introduces us to the intriguing world of alternative health practices with a special guest Pavel Stuchlik who shares his remarkable journey from professional cycling and business su…

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Elevating Your Life Script with Karen Curry Parker and Heather Gray FDN-P 45:53

3M ago45:53

45:53

https://renegadehealthboss.com In this episode 114, Heather Gray FDN-P welcomes Karen Curry Parker to discuss the transformative power of Human Design and its impact on personal and spiritual growth. Heather and Karen explore the intersection of health, authenticity, and energy management, sharing insights and personal stories that highlight the im…

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Breaking Barriers: Voices of Minority Mental Health With Heather Gray FDN -P 23:15

3M ago23:15

23:15

https://renegadehealthboss.com In this episode 113, Heather Gray FDN - P, the Renegade Health Boss, discusses the complexities of chronic health issues and the importance of addressing root causes for true healing. She announces the rebranding of her show and emphasizes her commitment to providing diverse, expert perspectives on holistic health. Th…

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How to Make 2024 The Best Year of Your Life with Dr Christiane Schroeter and Heather Gray FDN-P 21:49

3M ago21:49

21:49

https://renegadehealthboss.com In this episode 112, Heather Gray FND-P sits down with Dr. Christiane to discuss actionable steps and strategies to make 2024 the best year yet. They explore practical tips on digestive health, self-care, and setting achievable goals. In this podcast you will discover 01:22 - Dr. Christiane shares her personal experie…

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The Auto Accident that Healed Autoimmune Disease⁠ 35:30

4M ago35:30

35:30

https://thelymeboss.com/ In this episode 111, Heather Gray FDN - P chats with Lindsay O'Neill, a certified culinary wellness chef. Lindsay shares her incredible journey from a successful career in AI technology to facing severe health challenges, including a traumatic car accident and subsequent autoimmune disease diagnosis. Through her story, Lind…

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Managing Kids with Complex Illnesses 25:56

4M ago25:56

25:56

https://thelymeboss.com/ n this episode 110, Heather Gray FDN-P speaks with Dr. Neu about managing chronic, complex illnesses in children. Dr. N Neu shares his journey from traditional medicine to integrative health, emphasizing the importance of treating underlying causes rather than just symptoms. They discuss the challenges and triumphs of worki…

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Mind Invaders: Uncovering the Link Between Alzheimer's and Lyme Disease 19:11

4M ago19:11

19:11

https://thelymeboss.com/ In this episode 109, Heather Gray FDN-P Gray discusses the critical link between Alzheimer's disease and Lyme disease. Heather shares her personal health journey and offers invaluable advice on maintaining brain health, debunking the myth that cognitive decline is a natural part of aging. The episode is packed with practica…

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Documenting Hope: A Story of Determination and Healing 44:18

4M ago44:18

44:18

https://thelymeboss.com/ In this episode 108 of Heather Gray FDN-P interviews Gabe Golden, a chronic illness survivor, Gabe shares insights into his struggles with rheumatoid arthritis since the age of 14 and his exploration of alternative medicine modalities. He discusses the importance of addressing the nervous system in healing, the role of dete…

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Charity, Hope and Lyme with Jessica Snajder Heather Gray FDN-P 26:35

5M ago26:35

26:35

https://thelymeboss.com/ In this episode 107 host Heather Gray, welcomes Jessica Snajder, founder of Partner in Lyme, to share her journey with Lyme disease and the inspiration behind her nonprofit organization. Jessica's personal experience with Lyme, as well as her daughter's, led her to establish Partner in Lyme, a charity aimed at providing sup…

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Using Tragedy to Power Change with Nicole Bell and Heather Gray 37:48

5M ago37:48

37:48

https://thelymeboss.com/ In this episode 106, Heather Gray FDN-P engages in a deep conversation with Nicole, a caregiver for a loved one with Lyme disease. Nicole discusses the challenges faced by caregivers, the importance of self-care, and her involvement in advocacy and diagnostic solutions for Lyme disease. The episode emphasizes the need for c…

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The Lyme Boss Method: Your Guide to Tackling Lyme Disease 19:02

5M ago19:02

19:02

Join Heather Gray FND-P, a Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, as she discusses the complexities of Lyme disease and chronic illness. In this episode, Heather introduces the Lyme Boss Method, an eight-step approach to healing Lyme disease and chronic illness, featuring practical advice and insights from her p…

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From Oral Health to Total Wellness with Trina Felber and Heather Gray FDN-P 51:32

5M ago51:32

51:32

In episode 104, Trina Felber and Heather Gray FDN-P explores the significance of oral health and its connection to overall well-being. They discuss the impact of dental products on mouth ecology and emphasize using the right ingredients. Topics include the link between oral health and systemic issues, the role of saliva in nitric oxide production, …

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God Talk. Experiences of Humanity’s Connections with a Higher Power with Neale Donald Walsch and Heather Gray FDN-P 36:59

6M ago36:59

36:59

In episode 103, Heather Gray FDN-P interviews Neale Donald Walsch, author of "Conversations with God." Neale shares his journey from life's challenges to a transformative dialogue with the divine. They discuss universal themes and the accessibility of divine communication to everyone. Neale emphasizes living for the benefit of others as a profound …

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The Science behind Nervous System Reset with Ashok Gupta and Heather Gray FDN-P 23:59

6M ago23:59

23:59

In episode 102, Ashok Gupta, a renowned health practitioner, shares his journey of overcoming ME (Chronic Fatigue Syndrome) and developing the Gupta Program. He discusses his research on neurological recovery and how it has helped him and others achieve optimal health. Join us as we delve into Ashok's inspiring story and the groundbreaking work he'…

1
Healing Through Intuition with Katie Beecher and Heather Gray FDN-P 27:33

6M ago27:33

27:33

In Episode 101, Heather Gray FDN-P andguest Katie Beecher dive into the world of holistic health and intuition. Discover Katie's unique journey as a medical intuitive and explore the power ofintuition in healing. Gain insights into alternative healing methods and learnhow to tap into your own intuitive abilities for optimal wellness. 02:18 - Katie …

1
Transforming Health with Essential Oils featuring Jodi Cohen and Heather Gray FDN-P 30:35

6M ago30:35

30:35

In episode 100, Jodi shares her personal journey from working in politics and journalism to discovering the power of essential oils in addressing health issues. They discuss the importance of addressing root causes and how essential oils can play a role in supporting overall health and well-being. Everything from lowering inflammation to helping re…

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A Deep Dive into Mysterious Health Issues with Evan H. Hirsch MD and Heather Gray FDN-P 36:59

6M ago36:59

36:59

In Episode 99. Heather Gray FDN-P discusses health challenges with Evan Hirsch MD, focusing on mysterious digestive issues, chronic fatigue, and Long-Haulers. They explore Evan Hirsch's four-step approach to resolving Long-haulers emphasizing symptom identification, addressing deficiencies and toxins, and trauma work. Get Danger Coffee: https://dan…

1
Mastering Your Hormones with Dr Anna Cabeca and Heather Gray FDN-P 28:44

7M ago28:44

28:44

In episode 98. We discuss stress, hormone balance, and environmental factors affecting health. Dr. Anna discusses her personal experience with infertility and early menopause. The podcast explores the impact of mindset, consciousness, and emotional well-being on hormonal health. Dr. Anna introduces bioenergetic medicine, its integration with tradit…

1
3 Health Hacks for Maximum Vitality with Heather Gray FDN-P 20:45

7M ago20:45

20:45

In episode 97, Heather Gray FND-P shares three essential health hacks for maximum vitality in this episode. Drawing from her journey of overcoming Lyme disease and toxicity, she emphasizes the importance of prioritizing sleep, maintaining a nutritious diet, and incorporating regular exercise. I've successfully reversed multiple autoimmune condition…

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Unveiling the Secrets of Inflammation with Dr. Tom O’Bryan and Heather Gray FDN-P 43:40

7M ago43:40

43:40

In episode 96. The discussion covers gut health's profound impact on overall wellness, the role of inflammation in chronic diseases, and surprising fertility findings related to organic food choices. The episode concludes with Dr. Tom urging action against toxic exposure, emphasizing lifestyle changes, and sharing insights from cancer survivors and…

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Spirituality, Conscious Living, and Transformational Education with Steve Farrell and Heather Gray 30:57

7M ago30:57

30:57

In episode 95. Co-founder of the humanities team, Steve Farrell discusses his journey from Silicon Valley success to spiritual awakening. The episode explores the transformative impact of universal consciousness and the release of Steve's book, Heather Gray FND-P, and Steve discusses Humanity's Team, focusing on its launch, community-building, and …

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From Lyme disease to Spiritual Awakening: A Healing Journey with Ricky Wilson and Heather Gray FDN-P 51:33

8M ago51:33

51:33

In this episode 91. Heather Gray interviews Ricky Wilson, a healing and transformational coach who overcame chronic Lyme disease. Ricky shares his journey from being misdiagnosed to reaching a point of despair where he contemplated suicide. He then describes a pivotal moment of surrender and spiritual awakening that led to his spontaneous healing. …

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Exploring the Bio-Energetics of Disease 16:19

8M ago16:19

16:19

Episode 93. Join Heather as she dives deeper into the bioenergetics of Lyme disease and disease in general. Heather Gray, a functional diagnostic nutrition practitioner and certified bioenergetic practitioner discusses how our bodies are electromagnetic beings and how disruptions in our bioenergetic fields can lead to health issues. She explores th…

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Biohacking with mold-free/toxin-free Danger Coffee. A Conversation With Dave Asprey and Heather Gray FND-P 16:49

8M ago16:49

16:49

Episode 92. Heather Gray FND-P interviews Dave Asprey in this podcast about health issues related to mold and Lyme toxicity. They discuss Biohacking, Dave's journey, and his new product "Danger Coffee" – a mold-free coffee with minerals and electrolytes. The conversation touches on responsible coffee sourcing, the benefits of morning coffee, and th…

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The Top 5 Toxins hiding in your home and how to address them with Warren Phillips and Heather Gray 49:22

8M ago49:22

49:22

Episode 91. Join host Heather Gray FND-P and special guest Warren Phillips, also known as the Nontoxic Dad discuss his journey from an environmental consultant to a nontoxic living advocate. The conversation covers health challenges, toxic exposures, and practical tips for transitioning to a nontoxic lifestyle in areas like personal care, kitchen, …

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Plant Medicine and Inner Work, Healing your past and finding joy with Pat Miller LMT and Heather Gray FDN-P 28:56

9M ago28:56

28:56

Episode 90. Heather Gray FDN-P welcomes Pat Miller, a shaman and massage therapist. Pat shares her inspiring journey to becoming a guide for others, emphasizing the importance of inner work and deep healing. They go into the world of plant medicines like ayahuasca and psychedelics, discussing their potential for personal growth and tackling challen…

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The Holdover 43:18

9M ago43:18

43:18

It's not often that you see a Christmas film with Oscar buzz, nor one that the studio for some reason decide to release in the second half of January. Yet here we are, with the excellent cast and crew of The Holdovers. The reunion of Sideways' director and Star, Alexander Payne and Paul Giamatti respectively, sees them tackle the story of a depress…

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A Teen’s Journey Through Lyme disease with Dorothy and Rachel Leland, Heather Gray FDN-P 47:30

9M ago47:30

47:30

Episode 89. Heather Gray interviews Dorothy Leland and her daughter Rachel about Rachel's teen battle with Lyme disease. Misdiagnosed for 9 months, Rachel endured physical and mental struggles, including pain, cognitive issues, and depression. A Lyme Literate doctor and a special chiropractor became her turning points, leading to her recovery and c…

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Retraining your brain with these 3 steps. 18:05

9M ago18:05

18:05

In episode 88, Heather Gray FND-P focuses on brain retraining and nervous system resetting as an important piece of the healing journey, especially for chronic illnesses or trauma. She shares her personal experience of struggling with these issues and eventually finding success through brain retraining techniques. Heather explains three easy exerci…

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Mastering your perimenopause transformation with Dr. Skinner and Heather Gray FDN-P 33:49

9M ago33:49

33:49

Episode 86. In this podcast Heather Grey FDN-P and Dr. Skinner discuss how women can flourish in their 40s and beyond. They delve into topics like alternative medicine, perimenopause, menopause, and self-care tips for optimal health and well-being. In this podcast you will learn 1. Alternative medicine approaches to maintaining wellness 2. Dr. Skin…

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Mindset Motivation. How to overcome Lyme, Mold, Autoimmune, and Mental Health issues for good!! 20:24

9M ago20:24

20:24

Episode 82. In this episode, Heather Gray FDN-P discusses the importance of mental toughness for success in life, sharing personal stories and insights from her own journey to overcome adversity and achieve her goals. She also emphasizes the importance of mindset shift and self-improvement, and shares free tools for mental wellness and self-care. "…

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Pop Culture: with Helen O’Hara 21:45

9M ago21:45

21:45

SHOW BLURB Welcome to Pop Culture, the podcast that puts soft drinks at the top of the menu. Helen O'Hara and Kat Brown are arts journalists who don’t drink: Helen's a life-long teetotaller, and Kat is four years sober. Join us as we explore the culture lifting soft drinks out of the dark ages, hear from guests about their favourite non-booze optio…

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Lyme Disease and TBD Funding: Why Is It SO Underfunded? With Bonnie Crater and Heather Gray FDN-P 25:48

9M ago25:48

25:48

https://thelymeboss.com/ Episode 87. In this podcast Heather Gray FND-P and Bonnie Crater delves into the often unseen world of Lyme disease, exploring its impact on individuals, families, and the fight for awareness and funding. It weaves together powerful personal stories with insightful discussions on advocacy efforts and research advancements. …

1
There's Something In The Barn 58:32

10M ago58:32

58:32

Folklore: not just a Taylor Swift album. In this Norway-set horror / comedy, an enraged barn elf just ruins a family Christmas in revenge for being fed fish instead of cookies. It may be a relatable beef, but it's taken to extremes in a sort of Gremlins-esque romp through Norwegian folklore. Director Magnus Martens joins us to talk about the levels…

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Silent Night 35:28

10M ago35:28

35:28

John Woo is back, and he's brought a Christmas movie: now that's the kind of present we like to see under the tree. Or is it? To discuss this new Christmas-set tale of revenge and voicelessness starring Joel Kinnaman, your host Helen O'Hara (@HelenLOHara) is joined by Amon Warmann (@AmonWarmann) to delve into questions of action, representation and…

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Hannah Waddingham 36:24

10M ago36:24

36:24

Apple TV's big Christmas extravaganza this year is a showcase for the multi talented Hannah Waddingham, the star of Ted Lasso who is also a classically trained opera singer and Broadway star. As she gathers celebrity friends and family for an evening of Christmassy fun, Charlotte Harrison (@sometimescharlotte) joins me to talk variety shows, musica…

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Wonka 47:31

10M ago47:31

47:31

Is it a Christmas film? Technically maybe not. But then again, yes, utterly. Paul King's follow-up to Paddington 2 is a musical, an ode to the power of chocolate and one of the most delightful films of the year, and in this episode Helen is joined by The Independent's film critic Clarisse Loughrey (@ClarisseLoughrey on Twitter) to discuss how Wonka…

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