Mental Health in 90 seconds is your daily dose of mental health in 90 seconds. Covering all relational and mental health topics. There is something each week for children, transitional youth, adults and elders. Tune in and get your daily dose.
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Weekly conversations about all things queer. A space for members of the LGBTQIA+ community to share our stories, struggles, and triumphs, and talk about how we're breaking glass ceilings and making an impact on society.
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Neil Laird: Celebrating Queer History & Embracing Fearless Creativity Through Global Storytelling
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45:38
What if history was more colorful than you've ever imagined? Join us on A Queer Understanding as we sit down with Neil Laird, an accomplished documentary filmmaker and TV producer. Neil's journey is as fascinating as the stories he tells. Discover how his passion for cinema and history have converged into a mission to correct the misrepresentations…
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Dr. Amy Herrick: Embracing Identity, Gender Fluidity, & Advocating for Trans Rights
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Dr. Amy Herrick's story is a remarkable testament to the power of vulnerability and self-discovery. Professionally spanning genetics, chemistry, software engineering, and management, Amy's journey is a rich tapestry of personal growth and transformation. Throughout this discussion, we unravel the complexities of identity and gender, examining how t…
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Dr. Joshua Caraballo: Harnessing Resilience & Embracing Queer Identity Through Life's Challenges
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38:51
What if the darkest times of your life could become your greatest strengths? Dr. Joshua Caraballo, an I-O psychologist, joins us to share his extraordinary journey of resilience and transformation. Through his memoir, "I'm Not Dead . . . Yet: How I Turned My Misfortunes Into Strengths," Joshua offers an unfiltered look at overcoming mental health b…
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Kyleigh Weathers: Embracing Authenticity & Transforming Relationships Through Queerly Attached
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52:28
What happens when your personal identity clashes with the beliefs you were raised with? Join us as Kyliegh Weathers, a former Mormon and now a Certified Attachment Coach, shares her extraordinary journey of self-acceptance and growth. Growing up as a lesbian in a conservative religious environment, Kyleigh opens up about the challenges she faced an…
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Heather Gibbons Empowering Through Activism and Community Engagement
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35:10
Heather Gibbons shares her transformative journey from the corporate world to founding INMO Creative, a marketing agency driven by a passion for social impact. Influenced by Simon Sinek's "Find Your Why," she unpacks how experiences across various industries have fueled her commitment to making a positive impact. Her story underscores the power of …
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Addison Moore: Empowering Inclusive Entrepreneurship & Youth Leadership in LGBTQ Advocacy
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Addison Moore, a dynamic Black and non-binary activist, shares their transformative journey from Georgia to Washington, D.C., reshaping the landscape of inclusive entrepreneurship and advocacy. You'll hear how Addison overcame a challenging childhood to own Dolly Queens Moving, a venture dedicated to serving the LGBTQ community, and their ambitions…
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Mark Julien: Crafting Powerful LGBTQ Narratives & Embracing Authenticity
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41:17
What happens when a talented writer and illustrator channels personal struggles into powerful stories? Mark Julien, the acclaimed Canadian author behind the LGBTQ graphic novels "Just in Case and the Closet Monster: Hope" and "Becoming Able," joins us to share his inspiring journey. Mark opens up about the deeply personal motivations that led to hi…
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Jamal Wesley: Transforming Crisis into a Beacon of Inclusivity & Queer Love
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43:00
Can a life-changing health scare lead to a flourishing jewelry business? Discover the remarkable journey of Jamal Wesley, who turned a crisis into a beacon of inclusivity and self-expression. With a 15-year background in the insurance industry, Jamal's pivot to creating a jewelry line that celebrates love and the LGBTQIA+ community is nothing short…
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Matthew Reeves: Transformative Mental Health Advocacy in LGBTQAI+ and Disability Communities
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46:10
Matthew Reeves, a licensed professional counselor and nationally certified rehabilitation counselor, shares his powerful journey from a conservative upbringing to becoming the owner of Integral Mental Health Services. As a gay cis man who is legally blind, Matthew offers a unique lens on the mental health challenges within the LGBTQAI+ and disabili…
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Vic Basile: Trailblazing LGBTQ Activism & Bending Toward Justice
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52:56
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52:56
What motivates someone to dedicate their life to LGBTQ+ activism and public service? Join us as we sit down with Vic Basile, a pioneering leader in the LGBTQ community, to unpack his extraordinary journey, from his early days as a VISTA volunteer to becoming the first executive director of the Human Rights Campaign (HRC). Vic shares the motivations…
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Lexxicon: Pioneering Inclusivity in Dance Hall & Embracing Queer Identity
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33:40
What happens when a pioneering dance hall/hip-hop artist decides to challenge the status quo of a traditionally homophobic genre? Join us as Lexxicon shares his daring journey to create an inclusive space in dance hall music with his hit single "Batty Man Party." Batty Man Party (Official Music Video) https://www.lexxiconofficial.com/ Linktr.ee IG …
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Braxton Fleming: Empowering Identity & Inclusivity with Stealth Bros & Co
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48:30
Have you ever held something in your hands that felt like a piece of you, a symbol of your journey and identity? Braxton Fleming, CEO of Stealth Bros & Co., joins us with an inspiring tale of how a search for dignified medical storage became a beacon for underrepresented communities. Embarking on a path less traveled, Braxton transformed his need f…
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Dr. Angelica & Cassy: A Year of Queer Marriage, Pt. 2
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Marriage is not without its challenges, and this heart-to-heart with Rahim Thayer peels back the layers of emotions that often underpin our actions and reactions within our most intimate relationships. We look into how our childhood experiences with family can cast long shadows over our adult lives, especially in how we form and enforce boundaries …
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Dr. Angelica & Cassy: A Year of Queer Marriage, Pt. 1
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Navigating the inaugural year of marriage is no small feat, and Cassy and I are thrilled to share our journey with you, alongside the insights of Rahim Thawer, a social worker and psychotherapist who's no stranger to the dance of queer partnerships. Season 5 opens up with the lush tale of our dreamy beach wedding, the leaps we've taken in our caree…
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Glenise Kinard-Moore: Revolutionizing LGBT Innovation with SkiiMoo Tech & the VDOM
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Have you ever pondered on the revolutionary innovations taking place within the LGBT community? Join us, as we dive into an insightful conversation with our guest Glenise, the ingenious mind behind SkiiMoo Tech. SkiiMoo Tech is a game-changer; designing products that cater specifically to the LGBT community and addressing gaps in the market. We kic…
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Rahim Thawer, Affective Consulting & Psychotherapy Services
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56:41
Rahim, known for his dedicated work with communities he resonates with, initiates a riveting dialogue about how the evolution and interpretations of religious practices and sexuality can often disempower individuals. As we navigate deeper, we also delve into the cycle of guilt and shame that accompanies drastic life changes and the essence of open …
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Godfrey Riddle: Revolutionizing Affordable Housing with Civic Saint
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49:18
Get ready for a deep and inspiring conversation with Godfrey Riddle, the powerhouse behind Civic Saint, a trailblazing social protest brand that aims to revolutionize affordable housing and community living. We'll journey through Godfrey's personal struggles, shedding light on his resilience in the face of adversity and his ambition to create posit…
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Eleanor McDonald, Transgender Trailblazer in Florida's Capitol
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50:23
Imagine the grit it takes to stand as the only out transgender person working at the Florida State Capitol. Our guest, Eleanor McDonald, has dared to challenge the status quo & fight for the rights of her community within the corridors of power. She has not only weathered the storm but also managed to thrive in the conservative landscape of Florida…
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Dr. Kellon Bubb, The Bubb Report
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42:08
Picture this: growing up as a queer individual in a small Caribbean country, grappling to understand your identity amidst microaggressions and societal norms. With us today is the remarkable Dr. Kellon Bubb, climate change researcher, LGBTQ+ advocate, and academic who shares his captivating journey of overcoming discrimination and the triumphs of f…
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Lee Blinder, Trans Maryland
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1:12:59
What happens when a seasoned activist and advocate for trans rights shares their journey? Lee Blinder, a passionate voice for the LGBTQIA+ community in Maryland, joins us to unfold their incredible story, deeply rooted in their personal experiences and unwavering spirit. As we traverse the intricate landscape of sex, gender, faith, trauma, and libe…
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Quinton Reynolds, Game-Changing Men
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45:38
Quinton Reynolds, founder of Game-Changing Men, discusses his work with the trans community addressing toxic masculinities and promoting the health and wellness of communities of color. Quinton discusses transitioning while incarcerated & overcoming some of his own stigmas to build a life with his wife, who is also trans. Contact the hosts of A Que…
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Dr. Joel A. Davis Brown, Pneumos, LLC
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50:07
Dr. Davis Brown discusses his work facilitating equity in the workplace, as well as his groundbreaking book, The Souls of Queer Folk: How Understanding LGBTQ+ Cultural Values Can Transform Your Leadership Practice, where he discusses how the values and norms of the LGBTQ+ community can serve as the foundation for transformative leadership. Contact …
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Hear our conversation with our friend, Raka, as she helps us navigate telling the story of our journey to finding love with each other. Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, subscribe, & follow FB @aqueerunderstanding IG @aqueerunderstanding Twitter @QueerUnderstand…
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Sunny Drake, Climate Change & Other Small Talk Podcast
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Sunny shares information on his new, innovative podcast on climate change, gender identity and sexuality, and the obstacles he's faced as a trans man. https://www.sunnydrake.com/climatechangeandothersmalltalk https://www.sunnydrake.com/ https://www.instagram.com/sunny_drake/ https://www.facebook.com/sunnydrake.creations Contact the hosts of A Queer…
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Helmut Lucero Love, The Gayly Dose Podcast
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50:03
Helmut discusses his passion for the LGBTQ+ community, coming out later in life, overcoming a heartbreaking divorce from the mother of his 3 daughters, and navigating gay life. https://thegaylydose.com/ marketing@thegaydose.com https://www.instagram.com/thegaylydosepod/ https://www.facebook.com/thegaylydosepod Contact the hosts of A Queer Understan…
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Ebone Bell, Tagg Magazine
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39:59
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39:59
Eboné Bell is a business owner, speaker, and trailblazer who shines bright in the world of entrepreneurship, DEI, activism, and LGBTQ media. She is the founder and Editor-in-Chief of Tagg Magazine. Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, subscribe, & follow FB @aqueerunderst…
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Maurice Tomlinson, Human Rights Activist & Attorney-At-Law
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Tune in for our conversation with Maurice Tomlinson about his work challenging anti-gay laws, including Jamaica’s ban on same-sex intimacy and marriage, and other advocacy work. https://www.gofundme.com/f/fifty-still-fighting CONTENT WARNING: This episode contains sensitive material that may be triggering for some listeners. Contact the hosts of A …
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Jenna Lee Dunn, OUTMemphis
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Jenna discusses how transitioning later in life led to rejection from family and friends, and how she overcame depression and is living her truth with the support of her wife and children. https://www.outmemphis.org/ jennadunn@outmemphis.org jennaonfire@comcast.net https://www.tiktok.com/@jenna0nfire https://www.facebook.com/JennaOnFire1 https://ww…
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Senate Bill 3, The Drag Ban
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28:27
We discuss the Tennessee Senate Bill 3, the Drag Ban, with the Magical Miss Mothie (a.k.a., Moth, Moth, Moth). https://www.youtube.com/watch?v=uDWchVkab0U&feature=youtu.be&themeRefresh=1 Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, subscribe, & follow FB @aqueerunderstanding IG @…
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Joshua Burford, Invisible Histories Project
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43:42
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43:42
Josh discusses why preserving queer & trans history is important, growing up queer in Alabama, and the beauty and strength of the queer community. https://invisiblehistory.org/ contact@invisiblehistory.org https://www.facebook.com/invisiblehistoriesproject https://www.instagram.com/invisiblehistoriesproject/ https://twitter.com/iHPSouth https://www…
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Angel Lovelace, The Trucker's Assistant
32:27
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32:27
Angel discusses coming out in a religious family, overcoming stigma and discovering her own spirituality, and becoming a successful entrepreneur. FB: @angellovelace IG: @thetruckersassistant https://www.thetruckerassistant.com/ Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, subscri…
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Brandon Norman, Duhbuhlyoo
33:47
33:47
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33:47
Today, we're speaking with Be Norman, the founder of the bridal clothing design company Duhbuylyoo. Brandon discusses growing up in small-town Texarkana, recently coming out to his parents, and his hopes for the future. https://www.duhbuhlyoo.com/ https://www.instagram.com/duhbuhlyoo_bridal/ duhbuyloo@yahoo.com Contact the hosts of A Queer Understa…
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The hosts discuss the detrimental effects of parental rejection. Cassy recalls her journey from homelessness to success and healing. Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, subscribe, & follow FB @aqueerunderstanding IG @aqueerunderstanding Twitter @QueerUnderstand…
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Jymyaka Braden, The Book Doctor
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1:02:59
We're speaking with Jymyaka Braden about Black and queer representation in Sci-Fi literature, coming out in a highly religious household, being a masculine-presenting mother, and helping her daughters navigate their identities. https://bit.ly/JymyakaBraden Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerund…
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Ezra Towne, Maryland Trans Unity
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45:40
Ezra Towne discusses the importance of pronouns, being trans-masculine, and their advocacy work in the community. https://www.facebook.com/MarylandTransUnity https://www.instagram.com/mdtransunity/ hello@marylandtransunity.org https://www.marylandtransunity.org Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aque…
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Season 2 highlights with: Carolyn Satchell Erin Swinney Jabari Douglas Bishop Allyson Abrams Les Henderson Ray Rico Georgette Josephs Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, subscribe, & follow FB @aqueerunderstanding IG @aqueerunderstanding Twitter @QueerUnderstand…
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Visualization to connect with your younger self - male --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message
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Visualization to connect with your younger self as a female. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message
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Gwendolyn Clemons, TUV Media Marketing Firm, Relationship Unleashed
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Gwen Clemons closes out our monthly feature of MoSH's RiseUp and Memphis Proud exhibits. Gwen discusses her contribution to the exhibit, living her truth, and her advocacy work. Check out TUV Magazine at https://tuvmag.com/ and Tri-State Black Pride at https://www.tristateblackpride.com/. Don't miss an inspiring word at Cathedral of Praise Church o…
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Georgette Josephs, The Love Zone Foundation, Inc.
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59:22
Georgette Josephs (aka, Coach Gee) discusses her journey to self-discovery, healing from trauma, and the importance of mental health. The Love Agenda https://www.youtube.com/watch?v=bd7sPvDC6E0 https://www.facebook.com/TheLoveZoneFoundationInc/ https://www.instagram.com/thelovezone1/ Contact the hosts of A Queer Understanding info@aqueerunderstandi…
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Bishop Allyson Nelson Abrams, DMIN, Ph.D., Empowerment Liberation Cathedral
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37:41
This week, we have a powerful and inspiring conversation with Bishop Allyson Abrams as she discusses the importance of affirming churches, the power of faith, and her journey to self-discovery & founding Empowerment Liberation Cathedral (ELC). ELC meets in person every 1st & 3rd Sunday at 11 EST (8 PST, 10 CST). You can also listen online on FB, IG…
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Les Henderson, EndoQueer & Be a Beacon Podcast
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39:53
This week, we're speaking with Les Henderson, founder of EndoQueer & the Be a Beacon podcast. Les talks endometriosis & the erasure of MOC women in healthcare. https://endoqueer.com/ @endoQueer on FB, IG, & Twitter endoqueer@gmail.com Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, …
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Aubrey Ombre, Drag Queen & Trans Advocate
19:31
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19:31
Aubrey Wallace, aka Aubrey Ombre, talks about her contribution to the MoSH Memphis Proud exhibit, being Black and transgender, and the work she does in the community. Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, subscribe, & follow FB @aqueerunderstanding IG @aqueerunderstanding …
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Ray Rico, Focus Magazine
27:23
27:23
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27:23
Ray Rico discusses his advocacy work, including the upcoming Focus Awards, and the needs of the Latinx & LGBTQ+ communities. https://awards.focusmidsouth.com/ https://focuslgbt.com/focus-mid-south/ https://focuslgbt.com/focus-middle-tennessee/ https://rayricofreelance.com/ linkedin.com/in/ray-rico-52980055 inkedin.com/company/ray-rico-freelance/ fa…
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LaRaven Gaymon, Disability Advocate
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32:03
LaRaven discusses growing up with cerebral palsy, coming out, the intersectionality of being differently-abled and a lesbian, and normalizing sexuality and disabilities. Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, subscribe, & follow FB @aqueerunderstanding IG @aqueerunderstandi…
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Nancy Brownlee, Founder of Prideworks Agency, LLC
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32:58
Nancy discusses coming out in a deeply religious, Southern home, gender expression, & her work advocating for members of the LGBT community in the workforce. www.prideworksagency.com nancy@prideworksagency.com Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, subscribe, & follow FB @a…
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Carolyn Satchell, Founder of Intellectual Black FB Group
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29:20
Carolyn Satchell, aka Cali Peach, discusses coming out and reinventing herself later in life, being a Black, lesbian in the tech industry, and her advocacy work. Atlanta Black Nerds Society San Diego Black Lesbians on FB Intellectual Black Lesbians on FB Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunder…
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Brandon Allen, Founder of LiveOUTLoud
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31:15
Brandon Allen talks about winning homecoming queen/royalty in 2019 at White Station High School & having his gown displayed at MoSH as part of the Memphis Proud exhibit. He also discusses his difficulties coming out to his family, and the discrimination he's faced in the community. @bluedragon087 on IG @brandonallen on FB Contact the hosts of A Que…
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Catherine Sullivan, Epidemiologist at Vitalant Research Group
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16:14
Catherine shares information about an important FDA-funded pilot study to consider new approaches for selecting gay & bisexual men to be blood donors. Study criteria: between 18 & 39 years old & a man who has had sex with at least one other man in the last 3 months. Earn up to $85 for your participation. Sign up at https://advancestudy.org/ Contact…
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Mark Eckstein, Co-chair of Maryland Advocacy for Metro DC PFLAG
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38:43
Mark discusses fighting for LGBTQ inclusion and representation at the elementary school level, his path to parenthood, and the work he does with Metro DC PFLAG & Freestate Justice. Pflagdc.org – support groups Freestate-justice.org Transgender panic defense Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerun…
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