A(z) Dr. Kalie Judge csatorna legjobb podcastjai (2024)

1
The Truth About Feminine Hygiene & Health 13:26

4d ago13:26

13:26

Welcome to the Battle Ready Podcast! In this episode, we focus on a critical yet often overlooked aspect of women's health: feminine hygiene. From pads and tampons to menstrual cups, we discuss how to choose the right products that influence both reproductive health and overall wellness. We delve into the menstrual cycle, PCOS, the rise in infertil…

1
The Shocking Truth About Energy Drinks and Electrolyte Drinks 11:55

18d ago11:55

11:55

In this episode of the Battle Ready podcast, we delve into the hidden dangers of popular energy and electrolyte drinks. Drawing from personal experiences and research findings, the host discusses the harmful effects of ingredients like excessive caffeine, sugar, taurine, and artificial sweeteners on heart health and overall well-being. We contrast …

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7 Years Sober: The Truth About Alcohol and Your Health 18:17

25d ago18:17

18:17

In this episode of Battle Ready, I’m diving into a deeply personal topic: my journey of quitting alcohol almost seven years ago. Growing up in a family where drinking was common, I became the life of the party—but it eventually spiraled into something much more serious. I found myself drinking alone, trying to escape through training for triathlons…

1
The Truth About Coffee: Health Benefits, Risks, & How to Drink It Right 26:39

1M ago26:39

26:39

In this episode of the Battle Ready Podcast, we’re diving deep into everything you need to know about coffee! Whether you’re an avid coffee lover or just curious about how coffee impacts your health, this episode covers all the essential details. From coffee’s incredible health benefits to hidden risks, we’ll help you make the most of your daily cu…

1
How SMART Goals Help You Take Action 16:12

1M ago16:12

16:12

Ever wondered why some people seem to crush their goals while others struggle to even get started? In this episode of the Battle Ready Podcast, Dr. Kalie Judge reveals the secret weapon of high achievers: the SMART goals framework. Learn how setting goals that are Specific, Measurable, Achievable, Relevant, and Time-bound can unlock your potential …

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Small wins, big impact: Celebrate every step 14:27

2M ago14:27

14:27

Celebrate Small Wins: Boosting Motivation and Wellbeing In this episode, the host delves into the profound impact of celebrating small wins on mental health, motivation, and overall wellbeing. The discussion covers the science behind the dopamine release in our brains during celebrations and the danger of burnout from neglecting these moments of jo…

1
How Food Affects Your Mental Health 27:45

2M ago27:45

27:45

Today, we dive into how food influences your mental health. Learn about the detrimental effects of processed foods, sugars, and artificial additives on your mood and overall well-being. Discover the benefits of real, organic food, and how adopting the Whole30 plan can help reset your body and mind. Understand why what you eat is crucial to how you …

1
The Secrets of Sleep You've Been Missing! 26:31

2M ago26:31

26:31

In this episode of the Battle Ready Podcast, we dive deep into the world of sleep—one of the most crucial, yet often overlooked, pillars of health. Discover the different stages of sleep and how each one plays a vital role in your physical, mental, and emotional well-being. From REM sleep to deep sleep, we'll explore what happens during each stage …

1
The Power of Affirmations | A Biblical Perspective 27:33

2M ago27:33

27:33

In this episode of the Battle Ready Podcast, we dive deep into the power of affirmations and how they can transform your life when rooted in biblical truth. Affirmations are more than just positive statements—they are declarations that can renew your mind and align your heart with God's promises. Join me as we explore the connection between affirma…

1
The Surprising Connections with Mental Health and Fitness 33:54

2M ago33:54

33:54

In this episode of the Battle Ready podcast, Dr. Kalie dives deep into the powerful connection between mental health and fitness. Discover how your physical activity can directly influence your mental well-being, and why taking care of your body is crucial for a healthy mind. We explore the latest statistics on mental health and fitness, discuss th…

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Unlock the Secrets to a Healthy Lifestyle - Episode 050 31:44

3M ago31:44

31:44

Welcome to Battle Ready! In today’s video, I’m sharing a comprehensive guide on how to kickstart a healthy lifestyle with simple, actionable steps. Whether you’re new to fitness or looking to get back on track, this video is packed with tips that are easy to follow and can be integrated into your daily routine. In this video, we’ll cover: What a he…

1
049 - Uphill Both Ways 35:10

3M ago35:10

35:10

In this empowering episode of the Battle Ready Podcast, hosted by Dr. Kalie Judge, we dive deep into the realities of life's toughest challenges. Titled "Uphill Both Ways," this episode is all about recognizing, confronting, and triumphing over the struggles that shape our journey. Join us as we explore personal stories of resilience, practical tip…

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048- Enneagram 9 with Angie May 50:17

3y ago50:17

50:17

In this episode, we begin to uncover Enneagram 9 - THE PEACE MAKER and what they are all about. There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow a…

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047 - Enneagram 8 with Angie May 1:04:10

4y ago1:04:10

1:04:10

In this episode, we begin to uncover Enneagram 8 - THE CHALLENGER and what they are all about. There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow al…

1
046- Enneagram 7 with Angie May 43:48

4y ago43:48

43:48

In this episode, we begin to uncover Enneagram 7- THE ENTHUSIAST and what they are all about. There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow alo…

1
045 - Enneagream 6 with Angie May 50:07

4+ y ago50:07

50:07

In this episode, we begin to uncover Enneagram 6 - THE LOYALIST and what they are all about. There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow alon…

1
044 - Enneagram 5 with Angie May 55:12

4+ y ago55:12

55:12

In this episode, we begin to uncover Enneagram 5 - THE INVESTIGATOR and what they are all about. There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow …

1
043 - Enneagram 4 with Angie May 52:18

4+ y ago52:18

52:18

In this episode, we begin to uncover Enneagram 4- THE INDIVIDUALIST and what they are all about. There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow …

1
042 - Enneagram 3 with Angie May 56:01

4+ y ago56:01

56:01

In this episode, we begin to uncover Enneagram 3- THE ACHIEVER and what they are all about. There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along…

1
041 - Enneagram 2 with Angie May 58:33

4+ y ago58:33

58:33

In this episode, we begin to uncover Enneagram 2 and what they are all about. There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For t…

1
040 - Enneagram 1 with Angie May 57:12

4+ y ago57:12

57:12

In this episode, we begin to uncover Enneagram 1 and what they are all about. There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For t…

1
039 - Introduction to Enneagram with Angie May 49:16

4+ y ago49:16

49:16

**NEW SERIES BEGINS** In this episode, we begin to uncover Enneagram and what they are all about. There are 9 different personality type that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow …

1
BONUS Good Friday - What did Jesus actually endure? 37:30

4+ y ago37:30

37:30

Dr. Kalie Judge által

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038 - Whats really going on? with Dr. Billy DeMoss 51:36

4+ y ago51:36

51:36

Dr. Billy DeMoss an on fire world changer, chiropractor, educator, surfer, speaker, rock and roller... all around badass! He comes on the show to talk about current events and the importance of keeping your body healthy and also keeping your mind open to whats really going on. Battle Ready Links https://linktr.ee/battleready Become a supporter of t…

1
037 - Take a stand with Leah Wilson 42:40

4+ y ago42:40

42:40

https://standforhealthfreedom.com Battle Ready Links https://linktr.ee/battleready Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.Dr. Kalie Judge által

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036 - Initiate Healing with Mary Tocco 54:52

4+ y ago54:52

54:52

** This episode is for educational purposes. We do not intend for you to be swayed one way or the other. We are here to deliver information, so you are able to make an educated decision. This episode is also not intended to diagnose or treat any specific conditions. Please consult your physician for any further evaluation. Mary Tocco has been in th…

1
035 - Unterstanding Our Immune System with Mary Tocco 50:59

4+ y ago50:59

50:59

** This episode is for educational purposes. We do not intend for you to be swayed one way or the other. We are here to deliver information, so you are able to make an educated decision. There is no reason to walk into this blindly! Mary Tocco has been in the natural healthcare field for over 40 years. She has been independently investigating vacci…

1
034 - Vaccine Preservatives with Mary Tocco 1:08:06

4+ y ago1:08:06

1:08:06

** This episode is for educational purposes. We do not intend for you to be swayed one way or the other. We are here to deliver information, so you are able to make an educated decision. There is no reason to walk into this blindly! Mary Tocco has been in the natural healthcare field for over 40 years. She has been independently investigating vacci…

1
033 - Vax Ingredients with Mary Tocco 1:04:44

4+ y ago1:04:44

1:04:44

** This episode is for educational purposes. We do not intend for you to be swayed one way or the other. We are here to deliver information, so you are able to make an educated decision. There is no reason to walk into this blindly! Mary Tocco has been in the natural healthcare field for over 40 years. She has been independently investigating vacci…

1
032 - Heart Tragedy w/ Dr. Danny Knowles 48:04

4+ y ago48:04

48:04

Dr. Daniel is a licensed Chiropractor and the co-founder of Network Family Wellness Center, Mile High Chiro Movement, and Lifetime Wellness Practice. He also serves as both an Instructor and the International Operations Developer at EpiEnergetics. He holds a Bachelor Degree, with honors, from New York University, and a DC Degree from the Sherman Co…

1
031 - Inflammation - Heart Health - CBD Oil with Dr. Jimmy Lopez 48:41

4+ y ago48:41

48:41

Dr Jimmy Lopez has been helping serve his patients with chronic disease through only natural means since 2006. In his constant search for the world's best plant-based medicines and anti-inflammatories, he found hemp CBD, and over 2 years developed the Healing Flower Hemp CBD brand. His journey began when he was 3 years old and his younger sister wa…

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030 - Heart Smart- Dr. Jockers Gets Nerdy With Us 52:25

4+ y ago52:25

52:25

Dr. David Jockers is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor. He runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors and his work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family. Dr Jockers is the au…

1
029 - Heart Health - The Paleo Cardiologist - Dr. Jack Wolfson 46:55

4+ y ago46:55

46:55

Jack Wolfson D.O., F.A.C.C., is a board certified cardiologist who uses nutrition, lifestyle changes and supplements to prevent and treat disease. After ten years performing angiograms, pacemakers, and other cardiac procedures, Dr. Wolfson started Wolfson Integrative Cardiology in 2012 to offer patients the ultimate in holistic heart care. Raised i…

1
028 - Weight Loss and Leaky Gut with Dr. Traci Kiernan 56:14

5y ago56:14

56:14

Gut health is far more important than we even realize most often. If your gut is not in good shape than your health is also not in good shape. Learn the cheapest Candida test out there, can be done right at home. Where to reach Dr. Traci and more about her: Dr. Traci is the owner/founder of Natural State Health Center and Trubalance Health. She is …

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027 - Weight Loss and Fad Diets with Dr. Traci Kiernan 1:04:38

5y ago1:04:38

1:04:38

Keto - Paleo - Vegan - Oh my! Do you feel like you are stuck in the endless cycle of trying the latest fad diet? It is time to get this under control and understand that if you just eat real food you are moving in the right direction. Where to reach Dr. Traci and more about her: Dr. Traci is the owner/founder of Natural State Health Center and Trub…

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026 - Weight Loss Hormones w/ Dr. Traci Kiernan 1:01:38

5y ago1:01:38

1:01:38

Today Dr. Kalie and Dr. Traci discuss the hormones responsible for your hunger cravings, carrying extra weight, mood swings and so much more. Dr. Traci gives six steps to take NOW in order to see quick results. Where to reach Dr. Traci and more about her: Dr. Traci is the owner/founder of Natural State Health Center and Trubalance Health. She is a …

1
025 - Weight Loss Mindset w/ Dr. Traci Kiernan 1:05:36

5y ago1:05:36

1:05:36

To kick off a new and exciting series, Dr. Kalie is joined by Dr. Traci Kiernan! They will be delivering 4 weeks of content relating to weightloss. This is specifically designed to give you the tools you need to reach your goals easily. This week these ladies dive deep into the mindset it takes for weightloss. Dr. Traci is an expert in the weightlo…

1
024 - 2020 Vision with Pastor Sabra 1:08:41

5y ago1:08:41

1:08:41

Today Dr. Kalie is joined by Pastor Sabra Dyas of Main Street Ministries! Its the new year! We have made it through another year and it is the closing of a decade! Are you happy with where you have ended up? Are you looking for a clear vision for 2020! The only way to clear vision is through the eyes of Christ! Tune in as we give you the tips on ho…

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023 - Why Jesus? with Pastor Sabra Dyas 1:08:00

5y ago1:08:00

1:08:00

Today Dr. Kalie is joined by Pastor Sabra Dyas of Main Street Ministries! Have you ever wondered why God had to send Jesus in the first place? What does that have to do with Christmas today? Why do we celebrate Santa more than we celebrate Jesus? Dr. Kalie and Pastor Sabra talk about health and the importance of having Jesus in your life to reach y…

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022 - Presence of God with Pastor Sabra Dyas 1:02:23

5y ago1:02:23

1:02:23

Today Dr. Kalie is joined by Pastor Sabra Dyas of Main Street Ministries! These two take the time today to discuss what it means to rest and to be in the presence of God. Find out more about Main Street Ministires: www.msministry.com Battle Ready Information: Link to the weekly blog!👇🏼👇🏼 https://battlereadyco.com/the-battle-blog Battle Ready Nation…

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021- Faithfully Fit - Destination 1:10:05

5y ago1:10:05

1:10:05

Dr. Kalie is joined by Coach Joe Giustino to discuss being Faithfully Fit. In this episode we discuss how your final destination or the end goal is never really reached until we get to heaven! See the previous episodes to get caught up with what Coach Joe has to say! Connect with Coach Joe at https://my25eightlife.com Instagram: @coachjoegiustino G…

1
020 - Faithfully Fit - Navigate 1:06:26

5y ago1:06:26

1:06:26

Dr. Kalie is joined by Coach Joe Giustino to discuss being Faithfully Fit. In this episode we discuss how to navigate through life and your health once you actually discover what God has for you! See the previous episode to get caught up with what Coach Joe has to say! Connect with Coach Joe at https://my25eightlife.com Instagram: @coachjoegiustino…

1
019- Faithfully Fit - Discovery 1:08:30

5y ago1:08:30

1:08:30

Dr. Kalie is joined by Coach Joe Giustino to discuss being Faithfully fit. Coach Joe shares his experience with discovering God and ultimately surrendering his life fully to God in order to discover his purpose and identity. Connect with Coach Joe at https://my25eightlife.com Instagram: @coachjoegiustino Get your Battle Ready QUICKSTART GUIDE Here …

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018 - Fruit of the Spirit - Self-control 1:03:17

5y ago1:03:17

1:03:17

Dr. Kalie is joined by her longest and best friend Dr. Cassie Major. They walk through what it takes to have self control. They talk about what happens if you fail and how to get back on track and plan out your week! Find Dr. Cassie at : The Health Majors Podcast - https://podcasts.apple.com/us/podcast/the-health-majors/id1330516869 Instagram- @maj…

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017 - Fruit of the Spirit - Gentleness 1:03:43

5y ago1:03:43

1:03:43

Dr. Kalie is joined by an old friend Dr. Tiffany Thornton! These two met on a mission trip to Haiti about 5 years ago! They love to have fun and laugh, but this talk gets real serious! Grab your tissues and get ready! - - - Ever struggle with having a health Thanksgiving meal? I put together 5 amazing recipes for sides!👇🏼👇🏼👇🏼 https://kalie-judge.my…

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016 - Fruit of the spirit - Faithfulness 1:00:59

5y ago1:00:59

1:00:59

Dr. Kalie is joined today by her dear friend and a spiritual mentor Pam Queck. Today they talk about the faithfulness of God. Pam even dives into the faithfulness in your spirit when it comes to your health. FREE Battle Ready Quickstart Guide CLICK HERE >>> https://kalie-judge.mykajabi.com/pl/119062 Join Battle Ready Nation Facebook Group >>> https…

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015 - Fruit of the spirit - Goodness 48:59

5y ago48:59

48:59

Dr. Kalie is joined today by Mary Santana. Mary is the founder of The Miracle Center in Chicago. She has been running TMC for almost 25 years and has witnessed the goodness of God through out the center and within her home. We are here to bridge the gap between mental, physical and spiritual health and equip people to become totally whole and compl…

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014 - Fruit of the Spirit - Kindness 51:27

5y ago51:27

51:27

Dr. Kalie is joined by Bri Simmons to discuss having the fruit of kindness in your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.Dr. Kalie Judge által

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013 - Fruit of the Spirit - Patience 59:27

5y ago59:27

59:27

Dr. Kalie is joined by Lauren France to discuss patience and the process of developing patience through Lifes struggles and demands. Through heartache and trials, patience is developed. Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.Dr. Kalie Judge által

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012 - Fruit of the Spirit - Peace 53:51

5y ago53:51

53:51

Dr. Kalie is joined by Dr. Rosie Main to discuss the topic of Peace. They dive in to how to have it and how to maintain it over a life time. They give specific ways to create a peace plan over your life. Peace, be still! Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.…

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