A(z) Deanna DeBara csatorna legjobb podcastjai (2024)

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Finding a Way Forward: Navigating Stuckness and the Journey of Acceptance - Deanna deBara 43:54

8d ago43:54

43:54

Send us a text What if the challenges of living with autoimmune conditions could actually lead to personal growth and strength? That’s the journey Deanna deBara shares in this conversation. Living with Hashimoto’s thyroiditis and rheumatoid arthritis, Deanna has transformed her experiences with chronic pain and fatigue into sources of resilience an…

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Navigating Fears and Feelings of Stuckness with Deanna deBara 27:13

21d ago27:13

27:13

LISTEN TO THIS EPISODE IF YOU FIND FEARS & IMPOSTER SYNDROME POPPING UP AS YOU RUN YOUR BUSINESS In this episode I talked with my friend Deanna about feeling stuck and paralyzed by fears but how often it actually is the things we are most afraid of that hold us back to where we are Deanna deBara is a writer and podcast host. Her podcast, Season of …

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Let’s Talk Profit Margins & Affordability in Small Businesses 29:23

3d ago29:23

29:23

LISTEN TO THIS EPISODE IF YOU ARE LOOKING TO LEARN MORE ABOUT PRICING YOUR PRODUCTS & CHARGING WHAT YOU’RE WORTH In this episode, I dive into the importance of understanding profit margins and why affordability isn’t the goal for most small businesses. We’ll explore the challenges of keeping prices low, from scalability issues to limiting your pote…

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How To Use The Enneagram To Get Unstuck 49:57

3d ago49:57

49:57

In this episode of Season of Stuck, Deanna chats with Enneagram expert Ashton Whitmoyer-Ober (also known as Enneagram Ashton on Instagram) and takes a deep dive into all things Enneagram—and how to use this personality framework to get unstuck. During their conversation, Ashton explains the different Enneagram types, the unique motivations behind e…

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Navigating Pivots in Business with Eden Strader 28:00

7d ago28:00

28:00

LISTEN TO THIS EPISODE IF YOU FIND YOURSELF IN A BUSINESS PIVOT AND UNSURE HOW TO NAVIGATE IT In this episode, I speak with Eden Strader about her experience with business pivots, the mindset shifts that helped her through it, and the challenges she faced along the way. We explore what it takes to navigate big changes as a business owner, from deal…

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Postponing The "Stuck Stories" Launch; New Episode Coming Tuesday 1:14

8d ago1:14

1:14

Take good care of yourselves and each other. <3 Stay connected with Season of Stuck: Want more insights on how to make your journey from stuck to unstuck? Make sure to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts; you can catch new episodes every Tuesday. Want to make sure you never miss an episode? Visit seasonofstuck.co…

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The Mindset Shift That Will Help Fight Imposter Syndrome & Grow Your Business 21:09

10d ago21:09

21:09

LISTEN TO THIS EPISODE IF YOU’VE BEEN STRUGGLING WITH IMPOSTURE SYNDROME AND ARE READY TO MAKE A SHIFT In this episode, I explore a powerful mindset shift to help you fight imposter syndrome and take your business to the next level. What if, instead of focusing on potential failures, you asked yourself, “What if it works?” I’ll guide you through fl…

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How Shame Keeps Us Stuck 53:57

10d ago53:57

53:57

In this episode of Season of Stuck, Deanna sits down with author and cultural journalist Melissa Petro to dive deep into a topic that keeps so many of us feeling stuck: shame. As the author of Shame on You: How to Be a Woman in the Age of Mortification, Melissa has a unique perspective on how shame impacts our self-worth, keeps us from living authe…

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How To Remove Unaligned Products Once Launched 11:29

14d ago11:29

11:29

LISTEN TO THIS EPISODE IF YOU HAVE A PRODUCT YOU WANT TO REMOVE BUT YOU’RE NERVOUS & DON’T KNOW HOW QUESTION: Discontinuing products or product lines if you have diversified too quickly. How would you phrase this to your clients? Also as a small business how do you deal with the guilt, knowing the customers you will directly be choosing to no longe…

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A Case of the What Ifs - Journal Entry No. 9 11:23

15d ago11:23

11:23

Send us a text Summary I don't write things in a journal, I record them and sometimes I publish them... They are random thoughts, often unedited and sometimes make sense (to me). In this journal entry, I (Tim) explore the concept of 'what ifs' and how they can lead to negative thinking, particularly in the context of mental health and personal chal…

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My Business Planning Routine to Save You Time & Grow Faster 21:03

17d ago21:03

21:03

LISTEN TO THIS IF YOU’RE TRYING TO GET INTO A ROUTINE OF BUSINESS PLANNING & HAVE NO IDEA WHERE TO START I walk you through my step-by-step process, breaking down how I plan annually, quarterly, monthly, weekly, and daily to stay organized and on track. Each stage has its own focus—whether it's setting big-picture goals for the year, creating a pro…

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Deanna Shares Her Personal Journey With Stuckness On Clocking Out with Raymond Lee 50:01

17d ago50:01

50:01

This week, we're doing something a little bit different! Our host, Deanna deBara, was recently a guest on another podcast, Clocking Out with Raymond Lee, a show that highlights personal stories of people that "clocked out" of unfulfilling jobs or career paths in favor of building a career (and life!) on their own terms—and we're going to share that…

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Crohn’s Disease, Leadership, and Breaking Stigma - Ted Fleming, Founder of Partake Brewing 41:26

22d ago41:26

41:26

Send us a text Imagine being diagnosed with a chronic condition that changes your entire life—and instead of letting it hold you back, you use it as fuel to build a successful company. That’s exactly what Ted Fleming did. As the founder of Partake Brewing, Ted turned his experience with Crohn’s disease into a driving force behind a non-alcoholic be…

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Using AI For Small Businesses Without Losing the Personal Touch 26:08

24d ago26:08

26:08

LISTEN TO THIS EPISODE IF YOU WANT TO KNOW THE BEST WAYS TO USE AI AS A SMALL BUSINESS WITHOUT LOSING CONNECTION & COMMUNITY AI is not going away anytime soon. AI is only going to help you become more resourceful and understand information at a totally different speed. At this rate, it'll only help you grow quicker and not get left behind as people…

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3 Strategies I Used to Get Unstuck—And Why They Work 32:35

24d ago32:35

32:35

In this solo episode of Season of Stuck, Deanna takes us on a personal journey through her recent season of stuck—and shares a few of the key tools and strategies she used to get unstuck. If you’ve ever felt overwhelmed, burned out, or simply unsure of your path forward (and let’s be real—who hasn’t?), this episode offers inspiration and actionable…

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How to Interpret Instagram Analytics for Your Business 17:05

28d ago17:05

17:05

LISTEN TO THIS EPISODE IF YOU WANT TO BETTER UNDERSTAND YOUR INSTGRAM ANALYTICS This episode is going to be a an overview of looking at your Instagram Analytics & how to fully read them. It can be hard looking at all the numbers & words and putting meaning behind them! Today we will walk through it together so you feel more confident in understandi…

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Maximizing Your Holiday Season for E-Commerce Businesses 15:48

1M ago15:48

15:48

LISTEN TO THIS EPISODE IF YOU ARE GETTING READY FOR THE HOLIDAYS & ARE LOOKING TO MAXIMIZE YOUR SALES For Holiday Strategy // CLICK HERE The holiday season is the superbowl for small business owners. All of your business growth from the year pays off & shows itself boldly in the 10 weeks of the major holiday season! In this episode, we are covering…

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Sneak Peek: What's Coming Next For Season of Stuck 8:28

1M ago8:28

8:28

In this episode, host Deanna deBara offers a look into at what's coming next for the podcast. Be sure to tune in to learn about new episode formats, newsletter news, and more of what's to come from Season of Stuck! Thoughts from the episode: Subscribe to the newsletter Fill out the listener survey Stay connected with Season of Stuck: Want more insi…

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FOUNDER SPOTLIGHT: mompreneur, personal growth for business growth, family boundaries, & MORE 58:19

1M ago58:19

58:19

FOUNDER SPOTLIGHT SERIES: The Gray Muse On this episode we discuss personal growth for business growth, setting boundaries with your family members, being a new mom and an entrepreneur, and how to grow a business online! Rubeena balances a thriving small business and being a mom, and her personal growth & emotional intelligence through it all is so…

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From Pain to Purpose: Lyme Disease, Self-Advocacy, and Finding your Voice - Kenzie Vath 45:52

1M ago45:52

45:52

Send us a text Summary: Imagine struggling with your health for over a decade, visiting doctor after doctor, only to be dismissed as dramatic or told that it’s all in your head. That was Kenzie Vath’s reality before she finally received a diagnosis of Lyme disease at the age of 18—after suffering for 10 years. In today’s episode, Kenzie shares her …

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Diversifying Your Product Suite // How Many is Too Many, Scaling Handmade, & More! 18:00

1M ago18:00

18:00

LISTEN TO THIS EPISODE IF YOU ARE WANTING TO DIVERSIFY YOUR PRODUCT SUITE IN YOUR SMALL BUSINESS BUT ARE UNSURE WHAT TO DO FIRST Adding products or product lines to your small business can sound bright & shiny but there are strategies to WHEN & HOW to add new products to your product suite. We don't want to do it too soon BUT adding it CAN drastica…

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How Invisible Conditions Can Make You Feel Stuck (And What To Do About It) 59:22

1M ago59:22

59:22

In this episode of Season of Stuck, Deanna chats with Tim Reitsma, founder of Invisible Condition and host of the Invisible Condition Podcast, to unpack the complexities of living with invisible health conditions—and how these conditions can make you feel stuck. Deanna and Tim open up about their own journeys with invisible conditions—and how vulne…

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E-Commerce Holiday Season Planning // COACHING SESSION 18:44

1M ago18:44

18:44

LISTEN TO THIS EPISODE IF YOU ARE A PRODUCT BASED BUSINESS PLANNING FOR THE HOLIDAY SEASON For more Holiday Support Options // CLICK HERE Holidays for small businesses can be WILD! BUT they are, without a doubt, the most profitable time of year. In order to maximize your holiday sales as a small business you need a holiday e-commerce sales strategy…

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Finding Moments of Joy - Journal Entry No. 8 8:49

1M ago8:49

8:49

Send us a text In this episode of the Invisible Condition podcast, I share my personal journey of balancing life with a chronic illness, managing stress, and pursuing education. Reflecting on the challenges of health and academic demands, I emphasize the importance of finding moments of joy even during difficult times. I encourage listeners to refl…

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What The Fastest Growing Businesses Are Doing Right Now 23:09

2M ago23:09

23:09

LISTEN TO THIS EPISODE IF YOU WANT THE INSIDE SCOOP ON WHAT IS WORKING THE BEST FOR BUSINESSES RIGHT NOW Being on the inside of so many business, PLUS an incredible business nerd -- I tend to see what is working & what is not as the themes in the industries. Today I am sharing with you some MAJOR themes in what I am seeing right now to help busines…

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Where Entrepreneurs Get Stuck—And How To Get Unstuck In Your Business 46:32

2M ago46:32

46:32

In this episode of Season of Stuck, Deanna and guest, Maria Flynn, explore the common feeling of being stuck in entrepreneurship. Deanna shares her personal journey from a traditional job to starting her own writing business, highlighting the challenges and burnout she faced. Maria, founder and CEO of Ambiologix and author of Make Opportunity Happe…

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FOUNDER SPOTLIGHT: Building a Mission Driven Apparel Line On Social Media // Unfinished Apparel 50:55

2M ago50:55

50:55

WELCOME TO OUR BRAND NEW PODCAST SERIES -- the Founder Spotlight Series! Our first guest is Lauren Bean -- the founder of Unfinished Apparel - a mission driven apparel brand that helps get psychiatric patients out of paper scrubs and into one of her cozy sets! She grew using organic social media strategy and today she is given us her insight on HOW…

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If You Are Looking to Start a Business — This Is Exactly What I Would Do 29:10

2M ago29:10

29:10

LISTEN TO THIS EPISODE IF YOU HAVE A NEW BUSINESS IDEA & WANT A GAME PLAN TO GET STARTED So you have a new business idea BUT how THE HECK do you make it happen? Let's chat about How to Start a New Business that STANDS OUT from he very beginning! I would quite literally go door to door telling people to turn their passion into a business. He we will…

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How Longevity Science Can Help Unstuck The Aging Process 1:07:50

2M ago1:07:50

1:07:50

In this episode of Season of Stuck, Deanna sits down with Simon Sakhai, founder and CEO of Jung+, to discuss aging and longevity. Simon explains how aging can lead to feelings of being stuck, both biologically and socio-culturally. They also explore societal pressures and how they can contribute to stuckness at key developmental stages and the impo…

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“Only Friends & Family Buy & Engage With My Business” // Coaching Session 15:50

2M ago15:50

15:50

LISTEN TO THIS IF YOU FEEL LIKE YOU ARE TALKING TO & SELLING TO THE SAME FEW PEOPLE ON SOCIAL MEDIA & YOU CAN'T BREAK IN TO STRANGERS BUYING FROM YOU This is something I hear alllll the time -- you start your business & it seems like it's only friends & family buying from you. It's so sweet that they want to support you, however it's hard when they…

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Disclose Barriers, Provide Solutions: How to Empower Employees and Employers - Nate Toevs 52:20

2M ago52:20

52:20

Send us a text Summary: In this episode of The Invisible Condition Podcast, Nate Toves from Neil Squire discusses the critical role of workplace inclusivity for individuals with disabilities. He emphasizes the importance of disclosing barriers, rather than diagnoses, and highlights how employers have to provide accommodations. Nate explains the val…

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What’s Holding You Back From Going All In? // PEP TALK 31:38

2M ago31:38

31:38

LISTEN TO THIS IF YOU FEEL LIKE YOU ARE HOLDING YOURSELF BACK FROM GOING ALL IN We love a good business pep talk. Oftentimes we can get in our own way in business. Get in our head, let fears pop up, let insecurities creep in. This episode is a pep talk & a workshop through those beliefs, together! Leave this episode with a fresh perspective AND a n…

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We All Have Closets—Here's How To Come Out Of Yours (And Get Unstuck In The Process) 55:04

2M ago55:04

55:04

In this episode of Season of Stuck, Deanna sits down with inclusivity advocate, educator, and speaker, Ash Beckham to talk about coming out of the closet—and not just the one we associate with sexual identity. Closets can be any place where we keep parts of ourselves hidden. Ash shares her insights on how staying in the closet keeps us stuck and ho…

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“What Makes Your Coaching Different?” // COACHING SESSION 15:10

2M ago15:10

15:10

LISTEN TO THIS EPISODE IF YOU’VE BEEN INTERESTED IN MY SUPPORT & WAS WONDERING WHO IT’S PERFECT FOR I say this with o much humility, every coach is different. Every mentor has different offers & different styles. Let's dive in to what make my frameworks, my support, & my programs different from others. So many people have bought courses or joined p…

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The Greatest Misconception About Business Growth 24:49

2M ago24:49

24:49

LISTEN TO THIS EPISODE IF YOU ARE TRYING TO GROW YOUR PRODUCT BASED BUSINESS & YOU WANT SOME EXTRA INSIGHT Sometimes we just need some mindset shifts or a different perspective to change everything about how we act in our business. Business growth is about ACTIONS & we are discussing exactly what you need to do to really start to see business growt…

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How To Get Better Sleep—And Get Unstuck In The Process 53:38

2M ago53:38

53:38

In this episode of Season of Stuck, Deanna chats with Dr. Michael Breus, aka “The Sleep Doctor,” on the connection between sleep and stuckness. During their conversation, they explore how poor sleep can lead to feelings of stuckness—and, on the flipside, how stuckness can contribute to poor sleep. Dr. Breus also shares actionable strategies on how …

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Full Product to Profit Overview // 90 Days to A Seamless Sales System 8:07

2M ago8:07

8:07

LISTEN TO THIS BONUS EPISODE IF YOU HAVE BEEN INTERESTED IN PTP & WANT MORE DETAILS PTP is not just another course -- it's a workshop style program where you and I get to co-create your successful business & the growth strategies it will take to get you there! The final round of 2024 is starting September 23rd -- ENROLLMENT OPEN NOW (limited spots …

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“How Did You Learn How to Build Businesses?” // COACHING SESSION 17:28

2M ago17:28

17:28

LISTEN TO THIS EPISODE IF YOU WONDER "MADI HOW DID YOU LEARN EVERYTHING YOU KNOW IN ORDER TO TEACH OTHERS"? A question I actually get asked quite a bit -- how did I get here & how can people trust me... It's a fair question & one I want to be extremely transparent with! In this episode we discuss where I learned my frameworks, strategies, & my expe…

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Mistakes You Make Trying to Get To Consistent Sales: Parallel Marketing 17:51

2M ago17:51

17:51

YOU ARE PARALLEL MARKETING, INSTEAD OF LINEAR & IT'S HURTING YOUR SALES -- LISTEN TO THIS IF THIS SOUNDS TOTALLY FOREIGN TO YOU I have worked with hundreds of people to help get them to consistent sales -- something I see as a major difference from the ones who see growth & the ones who stay struggling are how they view their marketing channels. So…

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Where We Can Get Stuck In Modern Friendships—And What To Do About It 59:18

2M ago59:18

59:18

In this episode of Season of Stuck, Deanna chats with Anna Goldfarb, a journalist called “the New York Times friendship correspondent” and the author of “Modern Friendship: How to Nurture Our Most Valued Connections.” During their conversation, Deanna and Anna explore the complexities of adult friendships—including areas where people can get stuck.…

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“I’m Posting Constantly But My Business Is Still Not Growing?” // COACHING SESSION 13:48

3M ago13:48

13:48

LISTEN TO THIS EPISODE IF IT FEELS LIKE YOU'RE DOING ALL THE RIGHT THINGS, YET YOUR BUSINESS IS STILL NOT GROWING Business growth takes TIME!! But that doesn't mean it isn't frustrating when you are seemingly doing alllll of the right things yet NOTHING seems to be changing... Today I am going to be discussing what this usually means & what are the…

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Signs You Have A Sales Breakdown 25:54

3M ago25:54

25:54

LISTEN TO THIS IF YOU’RE WONDERING IF YOU HAVE A SALES BREAKDOWN IN YOUR PRODUCT SALES SYSTEM If you are struggling to see sales flow & you are wondering if it's your marketing or your sales -- let's discuss the difference in this episode. It's not always a sales breakdown, sometimes it can be marketing, products, etc! Today we're discussing sympto…

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How To Heal From Codependency (And Get Unstuck In The Process) 53:25

3M ago53:25

53:25

In this episode of Season of Stuck, Deanna takes a deep dive into codependency with codependency and relationship coach Alyssa Zander. During their conversation, Deanna and Alyssa discuss their own experiences with codependency, while Alyssa offers insights into its definitions, manifestations, and the underlying issues that can contribute to this …

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“How to Keep Coming Up With Ideas for Your Business” // COACHING SESSIONS 12:49

3M ago12:49

12:49

LISTEN TO THIS IF YOU EVER RUN OUT OF IDEAS IN YOUR SMALL BUSINESS Sometimes we can get paralyzed by ideas in our business -- here's how we keep coming up with new ones & decide when to implement which ideas! Topics We Discuss: Business Idea, Decision Fatigue, Business Development SUBMIT A QUESTION APPLY FOR PTP // click here --- FIND THE PROGRAM B…

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I Can Finally Burp: Living with No-Burp Syndrome - Henry’s Story 38:39

3M ago38:39

38:39

Send us a text Imagine going through life without the ability to burp. You might think it’s no big deal but did you know, on average, we burp 10-20 times a day to release the air we take in? In this episode, Henry shares his life with no-burp syndrome, also known as R-CPD. Henry talks about the physical and social challenges he faced, including cou…

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Your $5k Month Checklist 24:16

3M ago24:16

24:16

LISTEN TO THIS EPISODE IF YOU HAVE NOT YET REACHED CONSISTENT $5K MONTHS IN YOU PRODUCT BASED BUSINESS This is the first major milestone for many product based business owners -- in this episode we are going to discuss the checklist of what you need in order to make this milestone HAPPEN!! Hint: it's closer than you think! Topics We Discuss: Produc…

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A New Way to Look at Perfectionism 52:46

3M ago52:46

52:46

In this episode of Season of Stuck, Deanna and today’s guest, therapist and author Katherine Morgan Schafler, take a deep dive into all things perfectionism. During their conversation, they explore how perfectionism can lead to feelings of being stuck and differentiate between adaptive and maladaptive perfectionism. Katherine also introduces five t…

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“I don’t like my business right now” // COACHING SESSION 17:35

3M ago17:35

17:35

LISTEN TO THIS EPISODE IF YOU EVER FEEL LIKE YOU'RE LACKING INSPIRATION FOR YOUR BUSINESS & YOU DON'T KNOW WHAT TO DO ABOUT IT Sometimes, there will be seasons in business of fun, lots of ideas, and loads of inspiration -- and with that, there will be times where business feels heavy, sticky & like you don't know what to do next. Today we discuss h…

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How to Find Answers About Your Health Condition - Jess Dove London 47:19

3M ago47:19

47:19

Send us a text Imagine travelling halfway across the globe to learn about a treatment that would benefit your child. Endless research, countless unanswered questions, and the frustration of feeling like you're the only one fighting for solutions. How do you keep going when the healthcare system falls short? In this episode, Jess Dove London, founde…

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Uncovering the Reason Social Media Feels so "Salesy" & How to Fix It 30:19

3M ago30:19

30:19

LISTEN TO THIS EPISODE IF YOU ARE WORRIED ABOUT BEING TOO “SALESY” ON SOCIAL MEDIA A question I get asked a lot is how to sell without feeling salesy -- I have a lot to say about this topic so we are diving on in today! Social media doesn't have to feel salesy for you to sell BUT selling is necessary in order to maximize your sales. So how do you b…

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