ChefMike Podcastok

ChefMike nyilvános

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The CookBook

ChefMike

5y ago5y ago

Napi+

Random Life Stories and Even Maybe Some Inside Information Of Churchill High School!!

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FitForYou

FitForYouFitness

1+ y ago1+ y ago

Havi

This podcast is for the regular everyday person who is trying to get healthier and become a better you. Teaching people how to workout and have time to meal prep. This is a channel for you

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show series

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Men taking responsibility 28:06

1+ y ago28:06

Lejátszás később

Lejátszás később

28:06

This episode is geared towards the men. This is something that I believe men my of my age and younger need to hear to become a better men and become great.

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Getting back in the mix 18:03

2+ y ago18:03

Lejátszás később

Lejátszás később

18:03

I am talking about getting back to my own brand after building my career up.

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Have you gymed yet 15:22

4y ago15:22

Lejátszás később

Lejátszás később

15:22

This episode I ask the question of have you been back to the gym and how has it been and if you haven’t been back to the gym why haven’t you gone back yet ?

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Back to the gym during COVID-19 6:21

4y ago6:21

Lejátszás később

Lejátszás később

6:21

A little segment I did in the car. Sorry for the lowness. Tell me how it’s been for back to the gym during this

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The CookBook Pg.2 w/ChefNuts 25:40

5y ago25:40

Lejátszás később

Lejátszás később

25:40

We talk about a iffy situation but it’s fine, also this co-host sucks lol but we’re gonna roll with it

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The CookBook Pg.1 11:01

5y ago11:01

Lejátszás később

Lejátszás később

11:01

My first podcast let me know if i did well. More to come so stay tuned!!!

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Planning your workouts 4:59

6+ y ago4:59

Lejátszás később

Lejátszás később

4:59

Get a routine before going to work out

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Baby steps 4:59

6+ y ago4:59

Lejátszás később

Lejátszás később

4:59

Starting off

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Being realistic with your goal 4:59

7y ago4:59

Lejátszás később

Lejátszás később

4:59

Set realistic goals

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Living with depression 36:58

7y ago36:58

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Lejátszás később

36:58

I talk to my good friend Danielle Herb about depression and how she deals with it on a daily bases

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Supplements 4:59

7y ago4:59

Lejátszás később

Lejátszás később

4:59

What use and don't use

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Time at the gym 4:59

7y ago4:59

Lejátszás később

Lejátszás később

4:59

How to utilize your time at the gym

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Starting off 4:59

7y ago4:59

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Lejátszás később

4:59

How I recommend people start off

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For questions 1:34

7y ago1:34

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Lejátszás később

1:34

Hit me up on my social media networks to ask questions that you would like me to answer on my podcast

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Meal preparations 4:59

7y ago4:59

Lejátszás később

Lejátszás később

4:59

Easy ways to meal prep for a couple of days.

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How I got started 4:59

7y ago4:59

Lejátszás később

Lejátszás később

4:59

What got me into weight lifting and fitness. How I got it all started

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