Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going through, you're not alone! Jump in and let host, Cal MacPherson guide you on a journey that goes right to the heart of being human, with relatable guests who ...
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Humans Aren't Robots is a series of conversations with designers and creative thinkers uncovering the human elements of teams and modern business practices. We speak to inspirational humans from some of the worlds most successful companies about design means to them in and in particular how it can be applied to the workplace and leadership.
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The Cost of Being What Other People Want You to Be | Niko Diamond
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No matter how hard he tried, Nik never felt good enough in any area of his life. Always craving respect and approval from his father that wasn’t forthcoming, he grew up believing any love he was to receive was conditional on what he could deliver. Nik manufactured a version of himself based on his idea of what the people around him wanted him to be…
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Carving Out Connection | Benjamin Roberts
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The quality of our mental health is intertwined with our sense of connection to each other and the world around us. Humans are social creatures; we need community wherever we can find it, and being lonely makes us more likely to be mentally ill. Ben is a musician on a mission to create connection his own way. Since April, he's been taking his guita…
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Thanks for Not Looking Away | Shannon Molloy
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You might be shocked to hear a third of child sexual abuse is perpetrated by another child... It's not the stereotype that comes to mind when this topic gets brought up, but it's what happened to Shannon Molloy from the age of five... An accomplished journalist and author, Shannon investigated male child sexual abuse for his book 'You Made Me This …
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Leaving Law for Mental Health | Brian Njuguna
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Grinding out a successful career as a young lawyer, Brian thought he knew the path laid out before him, until one particularly confronting case changed everything… Back then Brian had no idea embarking on his mental health journey would ultimately lead him to create a unique mental health support service called BCognitive. Brian’s got a great story…
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Accepting I'm on the Spectrum | Callum Reid
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Most of us have had times in our lives when we’ve felt like we don’t fit in, but what if you always felt out of place no matter where you are? That’s the reality for many people on the Autism Spectrum, who are known as 'neurodivergent' a name given to those whose brain processes information in a way that’s different to the majority. At 28, Callum R…
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Taming My OCD | Matt Forrester
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Obsessive Compulsive Disorder is often misunderstood. We commonly think of OCD as a need to keep things in order or being a germaphobe, but the reality can be far more life altering. Matt’s experience of OCD was coloured by a constant barrage of intrusive thoughts so intense that it drove him to make an attempt on his life. It was the peak of the c…
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Mental Health in Footy | Tom Jonas
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Countless young Aussies grow up playing sport, dreaming of life as a professional athlete. Making a career out of playing the game you love sounds perfect; but as Tom Jonas will tell you, there’s more to it than meets the eye. The former Port Adelaide captain's 13 season AFL career came to an end in 2023 after a rollercoaster year of inner turmoil.…
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Finding Courage Against Cancer | Kish Modi
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Many of us go through life believing we’re the ones in control; that nothing is going to go terribly wrong if we do the right thing and look after ourselves. But sometimes, when we least expect it, life can be cruel and wildly unfair, reminding us of the fragility of our existence. Everything was ticking along nicely for Kish, enjoying a night out …
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Get a Grip on Porn & Sex Addiction | Dr Paula Hall
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How much porn are you watching? And how much sex are you having?... They're questions that'll get your guard up like nothing else; and although sex and porn are experienced by most people on Earth, when it comes to taking a frank look at our own sexual behaviour, many of us feel the pressure to minimise, exaggerate or avoid it altogether. In this e…
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The Ripple Effect: Rising from a Tragic Chain of Events | Maddie Mortimer
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Raising two daughters with his wife in a happy home, Warren Gunns never could’ve predicted the devastating chain of events that would befall his family. His eldest, Maddie was 13 years old when she was sexually assaulted on a holiday, a trauma that led to a life-threatening eating disorder, which put pressure on her parents relationship. Maddie had…
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Young Blood - Men’s Mental Health is the award-winning volunteer video podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going throu…
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Conversation with A Couples Counsellor | Nicholas Purcell
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Love, it's something we all want and need; something most of us are either trying to find or trying to hold on to...We feel love as an emotion, we love others as an action... we can be in love and fall out of love; it's life's most powerful mystery and we can't solve it alone! Today's guest is Nicholas Purcell, a psychotherapist specialising in cou…
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Out of Darkness into the Light | Luke Wilson
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Surrounded by violence and despair from the moment he was born, Luke’s childhood memories are riddled with pain and darkness…Sexually abused at the age of 5, and again at 14, confusion and fear became primary emotions as his life quickly spiraled in the fight for survival.Despite having his mother's enduring loved, Luke seemeddestined for incarcera…
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The Unexamined Life is Not Worth Living | Dr Matthew Iasiello
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We all want to be happy... it's the ultimate goal most of us would say we're always shooting for; but what actually is happiness? And is it even attainable?My guest today is Dr Matthew Iasiello, he's a researcher dedicated to better understanding all the elements of wellbeing and how to build it.In his spare time, Matt hosts his own podcast, 'Resea…
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My Brother's Gone | Natasha Rofe
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For the past five years, this podcast has shared the stories of young men whose lives have been altered by mental health challenges and suicide. According to Lifeline, the ripple effect of each suicide death can be felt by up to 135 people connected to that person. Of those people, direct family members are the most significantly impacted. Today's …
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Rebuilding From Rock Bottom | Dave Menner
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Sitting alone in a half built dream house after his marriage breakdown, trying to keep his business as a builder afloat during Covid, while managing co-parenting - Dave was thinking to himself, how had it all come to this? A middle child with a chip on his shoulder, Dave was always trying to prove people wrong and do it all. That mentality led him …
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The Surprising Truth About Sleep | Professor Michael Gradisar
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Quality sleep is the top of the waterfall from which all of our health flows. Better sleep equals better everything else, and whether you've got waking woes, or you're happy with how you're laying your head, there's simple things we can all do to make tonight's sleep the best yet. My New Years resolution for 2024 was to improve my sleep performance…
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Stopping the Victim Mentality | Adam Blum
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An overweight red-head with ADHD, learning difficulties and no self confidence, Adam Blum was always an easy target... Ridiculed by the bullies who called him, 'Blum', Adam was tormented and belittled from the moment he started school, all the way into his twenties. The way Adam used to see life, he was a victim, desperately yearning for a differen…
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Stuff You Should Know About Suicide | Professor Nicholas Procter
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You hear about mental illness and suicide a lot more these days, especially if you follow this podcast; but are things actually getting better or worse? We live in a time with more awareness and acceptance of mental health issues than ever, yet it's not obvious all the attention is moving the needle in the right direction. Young Blood exists to sha…
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Forgiving My Parents Made Me a Better Father | Jason Wisniewski
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All children deserve to feel safe, loved and cared for, but for far too many, that's not the reality. The effects of enduring childhood abuse and neglect are profound, shaping the adults that kids turn into and often perpetuating the cycle. My guest today is a first generation Australian, raised in a broken home, caught in the crossfire of his moth…
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How to Be the Man You'd Rather Be | Psychologist, Dr Ian Zajac
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Have you ever been to a psychologist? I'm seeing one at the moment, and by last count, around 2 million Aussies have seen a health professional for their mental health in the past 12 months. As a society we're becoming much more open talking about mental health and going to therapy, but what actually happens when you go for your first appointment a…
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Over the next six months we’ll be releasing the first 'Young Blood - Experts Series', 10 episodes of interviews with researchers, psychologists, psychiatrists and authors who can give us the facts and insight we’ve never had before. If you listen to Young Blood for the stories of every-day blokes, don’t worry! We’ll still be bringing you a new one …
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I Still Feel Guilty | Varad Mukhedkar
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It’s a strange thing to lose someone close to you to suicide and to have that tragedy put you on a path to finding purpose. It’s what happened to me, and it’s also what happened to Varad, whose life has been shaped by the suicide of his friend Michael in university; something he still feels guilty about. Varad’s a youth mentor who facilitates menta…
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In the aftermath of suicide, there’s questions that will never be answered and things that don’t make sense. Those left behind often blame themselves for something that ultimately wasn’t in their control, a feeling that can endure for years after.
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A Kick in the Head | Blake Manwaring
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Imagine one minute you're sitting down chatting to your mates, and the next you're knocked unconscious by someone you've never met... That's what happened to Blake on a night out in 2012, and it's had a life-changing impact on the now 32 year old. Blake's ordeal put him through the ringer physically and mentally, and recently becoming a father hims…
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Making Art of Bipolar Disorder | Sam Kissajukian
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A comedian, turned artist, turned comedic artist; this guy's story is truly out of the box… He quit stand-up comedy after a decade on the local circuit and unsure what to do with himself, made the unusual decision to hire out a warehouse and start painting… Living on three hours sleep for 6 months, letting his imagination run wild and trying to mak…
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You Think to Yourself, It'll Never Happen to Me... Until It Happens to You | Memorable Moments
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Jack Brown's world was flipped upside down when his cousin Matty died by suicide. The tragedy leaving him devastated, confused and desperate for a way to numb the pain. Fortunately, with the love of his friends and family and a drastic change in life direction, he was able to turn it around. Since 2018, Jack's been one of the people running the tra…
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More Than a Barber | Grant Freedman
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The local barbershop is a place you'll often find men opening up about what's really going on in their lives.Sure, we go for a skin fade and a shave, but many of us also go for a chat; and a barber you'll keep going back to is one who knows how to listen... Grant is one such barber, using the chairs at his shop not just to make a living, but as a s…
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Losing the Jackpot, Fuelling the Beast | Memorable Moments
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Glenn's relationship with gambling and drugs started at a young age and exploded in his twenties. He pumped hundreds of thousands through the pokies, once winning a 50k jackpot, only to lose it all in a matter of months. For more than a decade he lived pay cheque to pay cheque chasing cheap highs, and desperately lacked love and purpose in his life…
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My Thoughts on Mental Health & Podcasting | Cal MacPherson
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It's been 18 months since the last solo episode, and it feels like high time to check-in! In this pod, I rant at length answering all the listener questions sent in to our @youngbloodmensmentalhealth Instagram. Some serious, some not so serious, and overall, hopefully worth your time. Even producer Rory makes a special cameo appearance! Thanks to e…
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Carrying the Weight of the World | Dale Rush
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Raised by a mother who battled severe illness throughout her life and a dad who was her carer, the pressure took a toll that split up Dale's family, and eventually left him looking after both parents. In recent years he's endured the loss of not only his mother and father, but also a son...stillborn at 28 weeks. Battling with overwhelming stress an…
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Not A Day Goes By That I Don't Think of Taking My Own Life | Memorable Moments
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For years, South Australian local legend Marc Ryan aka The Beautiful Bogan, has been using stand-up comedy as a vehicle to open up conversations around mental health in a very special way. Marc is himself a survivor of childhood abuse and battles the black dog day in and day out. He's a dedicated dad, a man who loves and downright Aussie battler wh…
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Dad Life with Autism and ADHD | Matt Carter
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Living his entire life with no idea he had autism; it was his son's diagnosis that led to his own and a whole new perspective on life. Carter's been on a challenging journey with his mental health dating back to his childhood; and it's a big part of why he cares so much about helping others now. A husband and father to 3 young children with his own…
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“When sailors were coming home from a stint on the ocean, they would put their anchor upside down on the front of their boat and that would tell all other ships, get out of our way, we’re going home to our families.”
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Raising Myself to Be a Man | Jesse Trout
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Growing up with an absent father and an alcoholic, drug abusing mother. Dropping out of school. Becoming a dad and a business owner. Losing his mum to suicide, bringing down a 12-year relationship by self-destructing and finally building himself up stronger than ever... That's Jesse's story in a nutshell, but there's much more to it than that...I g…
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Jesse grew up with an absent father and mother who was a slave to alcoholism and drug abuse. It was a scary and confusing environment to grow up in and has resulted in him spending most of his life feeling on edge, waiting for something to go wrong… While plenty has gone wrong, he’s done everything in his power to make sure even more goes right and…
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A Massive Wake-Up Call | Memorable Moments
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This week's Memorable Moment is a follow up from last week's main episode with Sean Phillip, Founder of The Shaka Project. This clip takes you back to 2021, when Sean was first on the podcast, to share his intense and inspiring origin story, which includes drugs, violence, trouble with the law and miraculously surviving a suicide attempt to go on a…
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The Shaka Project: On a Mission to Stop Suicide | Sean Phillip
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Sean Phillip is the Founder of The Shaka Project, an increasingly recognisable charity doing big things for mental health in Australia. Sean shared his personal story on the podcast 3 years ago, so this time around we spoke about what life’s been like since then, the highs and lows of working in this space, and our thoughts on where men's mental he…
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Imagine making four separate phone calls to offer an ear and support to people who've just lost a loved one to suicide... That's all in a day's work for Sean, the young founder of The Shaka Project, a national mental health charity that evolved out of his own close call with suicide and recognising Australia's need for a louder mental health conver…
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For more than a decade, Luke McLean was controlled by a gambling addiction he couldn't escape. He was 17 when he got hooked after his first win at the TAB and went on to spend just every cent he ever earned on online sports betting. The habit made him hate himself and very nearly claimed his life. Fortunately he found a way to finally break free be…
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Legal Battle: A Junior Lawyer's Mental Health Recovery | Kian Rafie
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Kian Rafie is a junior lawyer who got the dream start to his career that he'd always wanted, when a mental health crisis threatened to completely derail it...Renowned for being a cut-throat, high pressure industry with little room for error and lofty expectations, the legal profession has been known to chew up new graduates and spit them out. Kian …
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It wasn't long after Kian started his law career interstate that his mental health started imploding. Pride and embarrassment stopped him going to his family for help, even though he knew they'd be supportive. He felt like it was on him to solve the problem alone, because he didn't want to burden anyone.…
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I Wanted to Get Hurt | Memorable Moments
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When the end of his AFL career coincided with the breakdown of his marriage, the effects of alcohol abuse and improperly medicated bipolar disorder, Heath Black spiralled dangerously out of control to point where anything could've happened, and part of him was hoping for the worst. Scroll back to October 2020 in our podcast library for the full sto…
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Back from the Brink | Brad Wright
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Brad Wright very nearly wasn't here to tell this story...His teenage years were a mess; with the combination of depression, crippling low self-esteem and refusing help almost costing him his life.He had to learn how to walk again and even that paled in comparison to working out how to love himself for the first time.Now six years on from what could…
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There was a time Brad thought no one would care if he died...After miraculously surviving a suicide attempt, he got the chance to realise just how wrong he'd been.
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Knowledge Dispels Fear | Memorable Moments
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Dylan Conway is the creator of 'Brothers N Books', a popular Instagram page that grew into a charity, raising funds to install community libraries all over the country, which has since become a downright phenomenon! Dylan got hooked on books while he was stuck in hospital for over a year recovering from an unlikely condition. Reading gave Dylan som…
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You Only Live Twice | Locky Miller
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2023 marks 10 years since Locky Miller was involved in a horrific car crash that changed the course of his life in an instant. Locky lives with a brain injury and chronic pain that he’s had to learn to adapt to. It’s set him on a path he never expected to be on and it’s been an uphill battle. Through grit and determination Locky has made a remarkab…
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By all odds, Locky shouldn't be alive.
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Life Gets Tough and We've Got to Put Some Tools in Place to Get Through | Memorable Moments
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Construction has some of the highest suicide rates of any industry and as psychologist and former construction worker Simon Tyler will tell you, that's partly down to the hyper masculine culture that exists on work sites. Simo’s good mate Richie Welch has been in the construction game for more than two decades and there was a time both men were sav…
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The Tornado Within | Nathan Schulz
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That’s Nathan Schulz, he’s a mountain of a man who was scary to watch flying into fits of rage when he was living with uncontrollable anger and didn’t know why… With a history of being severely bullied during his school days, Nathan fell into a depressive slump for many years and had no idea what was behind it; the distress only increasing his feel…
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