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Love Bites

Heritage Radio Network

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Why and how do we love? Jacqueline Raposo and Ben Rosenblatt speak with authors, hospitality folks, psychologists, artists, and niche-based experts of all kinds in a humor-filled and heart-tugging examination of love in all its glorious, bewildering complexity. Every week, they get to the core of intimate moments that challenge what we think we know of love - experiences of loss, the growth that comes from new beginnings, the compromises and triumphs of long-term commitment, the loneliness o ...
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Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
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Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career. Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO an ...
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Alec Lewis, the Minnesota Vikings beat writer at The Athletic, hosts a twice-weekly podcast. He'll talk about the latest Vikings news. He'll analyze training camp practices and in-season games. He'll chat with players, coaches, team personnel, media members, family members and notable Vikings fans about the 2024 season and beyond.
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Today I’m thrilled to welcome a legend in the world of sports psychology, Chris Shambrook. With over two decades of experience in high-performance psychology, Chris has worked with elite athletes, including the GB Rowing Team, where he’s been pivotal in helping athletes achieve their peak performance on the world stage. In this episode, we dive int…
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Alec Lewis, The Athletic's Minnesota Vikings beat writer, gives his thoughts on the Vikings after the Colts win. He talks Will Reichard's injury, the run-stopping unit, the interior of the Vikings' offensive line, Jordan Addison, Blake Cashman and more. He also gives his perspective on expectations before Tuesday's trade deadline.…
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James Boyd, who covers the Indianapolis Colts for The Athletic, joins The Alec Lewis Show to preview Sunday's matchup between Colts and Vikings. Boyd discusses Anthony Richardson’s benching, talks about what he expects from Joe Flacco, considers the Colts defensive matchup against the Vikings’ offense and more.…
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In this episode of True Sports Physical Therapy, we’re joined by fitness coach and personal trainer Ben Barker to explore "How To Stay Fit As a Fitness Professional." Ben shares his insights on balancing personal health with the demands of training clients, managing energy, and staying motivated. If you're a fitness professional aiming to maintain …
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Alec Lewis, The Athletic's Minnesota Vikings beat writer, gives his thoughts on the Vikings after the Rams loss. He talks about the Cam Robinson trade, T.J. Hockenson's return, facing Joe Flacco instead of Anthony Richardson, one last trade deadline opinion and much more.Alec Lewis által
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This week, I’m thrilled to have the brilliant Dr. Shona Halson join me. Shona is an expert in athlete recovery and a former Senior Physiologist at the Australian Institute of Sport (AIS), where she spent over 15 years researching and shaping the field of athlete recovery. She has worked with elite athletes, including the Australian Olympic team, to…
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Alec Lewis, The Athletic's Minnesota Vikings beat writer, gives his thoughts on the Vikings after the Lions loss. He talks about the potential availability of T.J. Hockenson, what he would like to see from an offensive standpoint, Blake Cashman's absence, the trade deadline and more.Alec Lewis által
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In this episode of True Sports Physical Therapy, we feature Dr. Charlotte Haggerty in an insightful discussion on "How To Become a Great Sports PT Quickly." Dr. Haggerty shares her journey, offering practical tips and advice for new and aspiring physical therapists looking to excel in sports PT. From building clinical skills to managing athletes' r…
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Colton Pouncy, who covers the Detroit Lions for The Athletic, joins The Alec Lewis Show to preview Sunday's matchup between Lions and Vikings. Pouncy discusses Aidan Hutchinson's serious injury, talks about the Lions' upgraded secondary and explains how Ben Johnson's offense has become arguably the best in the NFL.…
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Alec Lewis, The Athletic's Minnesota Vikings beat writer, gives his thoughts on the Vikings after the bye week. He talks about the health of Aaron Jones and T.J. Hockenson, the Ed Ingram situation at right guard, the upcoming trade deadline and more.Alec Lewis által
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In the latest episode of True Sports Physical Therapy, we sit down with Jack Rasmussen, founder of Caddix Cleats, to discuss "Building a Business and Decreasing Non Contact Injuries with a Revolutionary Cleat." Jack shares the journey behind creating Caddix Cleats, a product designed to revolutionize athletic footwear and reduce the risk of non con…
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In this episode of The Supporting Champions Podcast, I’m thrilled to welcome Olympic gold medallist and trampolining sensation, Bryony Page! Bryony's journey from overcoming self-doubt to standing atop the podium in Tokyo is nothing short of extraordinary. We dive deep into her mindset, training approaches, and the resilience it took to become a re…
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Alec Lewis, The Athletic's Minnesota Vikings beat writer, gives his thoughts on Sunday's Vikings-Jets game. He discusses Sam Darnold's performance, what Aaron Jones's injury means, the Stephon Gilmore signing and more to consider over the bye week.Alec Lewis által
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In this milestone 100th episode of the True Sports Physical Therapy podcast, Dr. Yoni Rosenblatt goes solo to answer the most frequently asked questions he receives from fellow physical therapists. Titled "Answering The Questions I Get Asked ALL The Time By Fellow PT’s...", Dr. Rosenblatt dives deep into practical advice, clinical insights, and str…
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Zack Rosenblatt, who covers the New York Jets for The Athletic, joins The Alec Lewis Show to preview Sunday's matchup in London between the Jets and Vikings. Rosenblatt dissects Aaron Rodgers' early-season performance, assesses the Jets' defensive start and even considers the likelihood of a Davante Adams trade.…
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Alec Lewis, The Athletic's Vikings beat writer, compiles five big takeaways and thoughts following an All-22 film review of the Vikings' win against the Packers in Week 4. His points also tie directly to what to look for and be thinking about before this Sunday's game against the Jets. He touches on Sam Darnold, what Green Bay tried to do against t…
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Alec Lewis, The Athletic's Minnesota Vikings beat writer, gives his thoughts on Sunday's Vikings-Packers game. He discusses Justin Jefferson's matchup with Jaire Alexander, Aaron Jones's return to Lambeau Field, Jeff Hafley's new defense, what Jordan Addison's return means for the offense and more.Alec Lewis által
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In this special episode of True Sports Physical Therapy titled #TSPTPodcast Rewind: In Case You Missed It, we take a look back at some of the most impactful moments from past episodes. Featuring highlights from top experts such as Kelly Starrett, Mike Reinold, Caleb Burgess, Judd Lienhard, Quentin Willey, Meghan Sak-Ocbina, Eric Hinman, and Brandon…
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In this week’s instalment I speak with Dr Ben Rosenblatt, founder of 292 performance and former S&C coach for England men’s football and GB women’s hockey. 292 performance is a multidisciplinary performance consultancy that offers support to elite athletes across a range of facets such as S&C, nutrition and psychology. Through his career, Ben has c…
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Alec Lewis, The Athletic's Vikings beat writer, compiles five big takeaways and thoughts following an All-22 film review of the Vikings' win against the Texans in Week 3. His points also tie directly to what to look for and be thinking about before this Sunday's game against the Packers.Alec Lewis által
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Patrick Jones II, the Vikings' edge rusher who currently ranks No. 2 in the NFL in sacks with four, joins The Alec Lewis Show to talk about his early-season success. He believes his production reverts back to his best-ever offseason, one fueled by a 2023 season he felt like he disappointed. A fascinating perspective on one of the most obvious brigh…
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Cody Alexander, a former college football coach who now owns MatchQuarters, joins The Alec Lewis Show to talk about the Vikings' defense. Alexander gives his thoughts on the progression under defensive coordinator Brian Flores. He also discusses the current narratives revolving around offensive production in the NFL.…
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In the latest episode of True Sports Physical Therapy, we sit down with NFL Hall of Fame Strength and Conditioning Coach Kent Johnston to discuss a transformative topic: "How To Make The Elite Athlete Model Of Health Accessible To All." Coach Johnston shares his wealth of experience working with top-tier athletes and explores how the principles use…
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Alec Lewis, The Athletic's Vikings beat writer, compiles five big takeaways and thoughts following an All-22 film review of the Vikings' win against the 49ers in Week 2. His points also tie directly to what to look for and be thinking about before this Sunday's game against the Texans.Alec Lewis által
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David Lombardi, a longtime San Francisco 49ers writer, joins The Alec Lewis Show to preview the 49ers-Vikings game Sunday. He and Alec Lewis discuss the ins and outs of the game, from how the Vikings will stop the 49ers' run game, to the interior of the Vikings' offensive line against the 49ers' pass rush.…
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In the latest episode of True Sports Physical Therapy, we dive deep into the world of Blood Flow Restriction Training (BFR) with expert Dr. Nicholas Rolnick. Titled "Everything You Need to Know About Blood Flow Restriction Training (BFR)," this episode covers the science, benefits, and practical applications of BFR in both rehab and performance set…
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This week on the podcast I sit down with Paolo Menaspa. Paolo is the Chief Science Officer at the Australian Institute of Sport, where he has led teams responsible for research & development, quality assurance, athlete performance health, and REST. Palo has a vast experience in the world of sport, supporting athletes through multiple Olympic cycles…
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Alec Lewis, The Athletic's Vikings beat writer, compiles five big takeaways and thoughts following an All-22 film review of the Vikings' win against the Giants in Week 1. His points also tie directly to what to look for and be thinking about before this Sunday's game against the 49ers.Alec Lewis által
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Charlotte Carroll, one of The Athletic's New York Giants writers, joins The Alec Lewis Show to preview Sunday's opening matchup between the Minnesota Vikings and New York Giants. Carroll offers perspective on what expectations are around the Giants and shares what she thinks the Giants will need to do to win the game.…
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Justin Jefferson, the Vikings' superstar receiver, joins The Alec Lewis Show to talk about why he's excited for the 2024 season, what he thinks about the way the team has been perceived and much more.Alec Lewis által
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Welcome to the latest episode of True Sports Physical Therapy, where we focus on the specialized care required for elite gymnasts with Dr. Hannah Sadowsky. In this episode titled "Dr. Hannah Sadowsky: Rehabbing Low Back Pain in Elite Gymnasts," we explore the unique challenges and treatment strategies involved in managing low back pain in this high…
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Welcome to the latest episode of True Sports Physical Therapy, where we explore the exciting world of virtual physical therapy with Dr. Raegan Langeliers. In this episode titled "Dr. Raegan Langeliers: How to Start and Run Your Own Virtual PT Practice," we dive into the steps, strategies, and challenges of launching and managing a successful online…
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Alec Lewis, the Minnesota Vikings beat writer at The Athletic, quickly recaps Saturday's Eagles victory, then launches into his 53-man roster projection. He offers some tidbits on his decisions, explains some of the movement that could happen over the next 72 hours and more.Alec Lewis által
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Welcome to the latest episode of True Sports Physical Therapy, where we delve into the world of marketing and rehabbing professional athletes with Dr. Zach Colls. In this episode titled "Dr. Zach Colls: How to Market to and Rehab the Professional Athlete," we explore the unique challenges and strategies involved in working with elite-level athletes…
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In this week's episode I speak with Jo Harrison, the Head of Performance Lifestyle Services at the UK Sports Institute and Founder of WinWell.org Jo plays a pivotal role in athlete welfare and life beyond sport, and has been a key influence in this shift of focus over recent years. Jo possesses over 20 years worth of experience at the elite level o…
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Eric Nordquist, a KFAN personality in Minnesota, joins The Alec Lewis Show to review the Vikings' recent signing of cornerback Stephon Gilmore. Nordquist also provides his perspective on the roster bubble with about a week until cut day.Alec Lewis által
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Zac Jackson, the Cleveland Browns beat writer at The Athletic, joins The Alec Lewis Show to recap joint practices. He gives the Browns' perspective of the last couple of days in Berea, talking Deshaun Watson, Myles Garrett, Martin Emerson Jr., and how they looked against Minnesota's groups.Alec Lewis által
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Welcome to True Sports Physical Therapy's latest episode, where we explore the art of creating meaningful patient and employee engagement with Dr. Jimmy McKay. In this episode titled "Creating Patient and Employee Engagement with Dr. Jimmy McKay," we dive into strategies for building a positive and dynamic environment in healthcare settings. Join u…
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Matthew Coller, who hosts Purple Insider, joined The Alec Lewis Show from Cleveland, where the Vikings participated in joint practices with the Browns. He and Alec discussed Sam Darnold's performance, Brian Flores's defense, expectations for 2024 without J.J. McCarthy and more.Alec Lewis által
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Alec Lewis, the Minnesota Vikings beat writer at The Athletic, talks about the J.J. McCarthy's knee soreness, gives some of his thoughts on Saturday's preseason games and previews joint practices with the Cleveland Browns.Alec Lewis által
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Drew Magary, an author and writer for Defector and SFGate, is a longtime Minnesota Vikings fan. He joined "The Alec Lewis Show" to talk about what he wants to see in Saturday's game against the Raiders, and what he will consider a successful season in 2024.Alec Lewis által
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Welcome to True Sports Physical Therapy's latest episode, where we emphasize the critical importance of proper warm-ups for athletes in our episode titled "Give a Damn About Your Athletes Warm-up." In this episode, we explore the science, strategies, and best practices for designing effective warm-up routines that prepare athletes for peak performa…
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On this week’s podcast I speak to Stafford Murray Stafford is the former Head of Performance Analysis at the English Institute of Sport, Director of Innovation at High Performance Sport New Zealand and now Head of Analysis at England and Wales Cricket Board. Stafford is a true pioneer in the world of performance analysis and innovation, having been…
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