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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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TIARAS TEARS AND TRIUMPHS with SANDY J Podcast - Helping Victims and Survivors of Abusive Relationships Heal and Become Empowered
Sandy Johnston
The Podcast helping women who have been hurt heal and grow + LIFE MANAGEMENT STRATEGIST + A SAFE PLACE to work on inner peace + how to spot the red flags + how to stay safe + tips on how to look after you when things are tough + teaching mindset + empowerment strategies + acknowledging life‘s challenges + exploring ways to meet these challenges head on to go from SURVIVING TO RISING. Sandy J is a survivor and helps women recover control over their lives. Please listen and be uplifted, to ris ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Trauma
Danielle Jackson
Do you deeply fear being alone? Are you struggling with a lack of boundaries due to your people-pleasing tendencies? Do you have a hard time trusting people? Are you afraid of being stuck in a negative pattern of unhealthy relationships? I am so honored that you’re here! This podcast will help you heal from unhealthy relationship patterns, find confidence in Christ, and walk in the purpose God has created you for so you can be ready for a healthy, Godly marriage. Hey, I’m Dani! A Christian l ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Convos With Chloe: Faith, Healing, Dating, Relationships, Breakups, Divorce, Self-Worth, Miscarriage
Chloe M. Gooden
"Convos with Chloe" discusses topics Faith + Healing, Breakups + Divorce, Identity + Worth, Miscarriage + Pregnancy Loss, Dating + Relationships We hope to give you encouragement and guidance that brings you healing and hope through the love and wisdom of God. Chloe M. Gooden Ministries houses the "Convos with Chloe" podcast and focuses on leading women to healing, hope, strength, freedom, and fulfillment through Christ. Helping women experience a beautiful life on earth + eternity in heaven ...
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | Happiness
Sue Lundquist: Life Coach, Medium, Energy Worker, Spiritual Entrepreneur
Clarity with Sue is a specialized human development company. Known for educating and teaching women the “how to” bounce back and reclaim, redesign their life and lifestyle after trauma. Proving life giving and life changing mindset tools for real time and real life. Clarity is the fuel to all your desires and this is intimacy on a whole new level! Clarity is the fuel to all our desires. www.Claritywithsue.com
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert
The Go-To Podcast for Christians Who Want To Rewrite the Story of Their Family’s legacy! Have you ever wondered why you parent the way you do? Do you find yourself feeling helpless and hopeless because no matter how hard you try, you continue to parent the way you were parented? No matter how many parenting books you’ve read, you still find yourself losing your patience, yelling, giving ultimatums instead of healthy consequences, reacting instead of responding, lecturing instead of teaching, ...
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80. Struggling with Healing from Trauma? 3 Tips to Start Your Journey!
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Hey, Survivor! What are you struggling with most, when it comes to healing from trauma? In this episode, I’m offering 3 tips to start your healing journey, after a breathing exercise. Healing is not a destination or a race. And the path isn’t linear. So, keep moving forward and treat yourself well. If you, or someone you know, need help healing aft…
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Are You Allowing All Facets Of Your Personality To Come Through? Exploring The Remarkable Divine Feminine Diamond That You Are & Letting Each Aspect Of Yourself To Freely Be Expressed
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Alright everybody, I thought I had a pretty solid idea of how I was going to formulate this topic into an episode...yet after editing I'm not sure that it actually adds up to a cohesive thought. Hopefully it's not a totally loss and someone gets something out of it! The point I was hoping to explore is that as humans we're not one dimensional. We'r…
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9. Breaking Free: Unraveling the Ten Rules of the Unhappy Kid Triangle for Family Healing (Part 4)
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Are you struggling with constant family conflicts and feeling distant from God? In this episode of "The Happy Family Coach Podcast," I delve into the Unhappy Kid Triangle, focusing on how it disrupts our spiritual and relational harmony. By examining Rules 7 and 8, we uncover the detrimental roles of Bossy Helper, Helpless Baby, and Blaming Bully, …
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Finding Healthy Friends as an Adult
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This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in life. Want the BEST and quickest pick me up?! Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: All my current offers! 1:1 coaching/energy work: weekly calls: Sh…
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Listen up .... God's Chosen Ones! Our Lord and Savior takes witchcraft very seriously. Point blank- it's forbidden. (See Deuteronomy 18:10-12). Friends, we can't be half in the world and half in Christianity and think the Lord is going to bless and protect us for being disobedient to His Commandments. Especially, His chosen ones who He has called t…
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Episode 314. Boom & busy energy cycles & balancing unhealthy foods with food neutrality
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Client Q&A - making new friends; balancing unhealthy foods with food neutrality; boom & bust energy cycles; restriction post binge eating; tracking after disordered eating; removing disordered thoughts about rewarding yourself with food; using food to combat loneliness & avoiding social burnout at networking events One-to-one coaching spots open no…
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Get Psyched To Explore Attachment Styles, Reparenting Your Inner Child, Parts Work, & Moving Towards Your Healthy Divine Feminine Life Of Fulfillment
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As the seasoned host of the successful Get Psyched podcast my guest this week, fellow therapist Lindsey Locke, has a lot to say about working towards a healthy lifestyle. In fact, she has worked extensively as a fitness coach which is actually how I came to find out about her as she previously worked at a substance abuse recovery center. This focus…
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How to 'Get Over' Trauma & Be Ready for a Godly Relationship
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Hi beautiful! Ever wonder how to heal from past trauma and prepare yourself for a healthy & godly relationship? Struggling to let go of the pain and fully trust again? Searching for ways to heal that align with your Christian faith? I share practical, biblical-based steps to overcome trauma and prepare your heart for a godly relationship. Whether y…
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Talking To Your Heart; Telling A New Story To Your Divine Feminine Heart To Shift Your Destiny And Attune Your Self To Higher Love
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"A loving heart is the truest Wisdom." -Charles Dickens As someone who, despite being almost a decade onto my spiritual path STILL struggles with deep rooted core false concepts about myself and life, I get a little frustrated at times. Wondering if I can ever really heal enough to have the higher experiences of life, love, and abundance that I dre…
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79. Frustrated with Toxic Leadership? 3 Strategies to Navigate Narcissistic City and Town Government Officials!
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Hey, Survivor! How do you deal with narcissistic city and town government officials? In this episode, I’m sharing 3 strategies, after we self-regulate. Leaders should look out for their people. And you have to look out for your health and wellbeing, even as an engaged citizen. If you, or someone you know, need help navigating toxic leadership, this…
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Celebrating Communication & Curiosity For The Gemini New Moon & Embracing Venus' Divine Feminine Influence of Sensuality & Confidence
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Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine influence as well encouraging connection, sensuality, & embodiment. So it's a very poignant & powerful time to move with fortitude & a bit of sassiness into opportunities to express ourselves, engage in important conversa…
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Episode 313. Excessive cardio hunger & pre natal masturbation
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Client Q&A - developing self worth; books on periods; developing self-care practices; cardio hunger; meal planning; supporting the nervous system & digestion; avoiding negativity; solo activities & removing stigma of making new friends & filling snacks One-to-one coaching spots open now - click here For more information visit www.emilia.fitness or …
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Igniting The Soulful Revolution! A World Renowned Tarot Reader & Intuitive Astrologer Shares The Secrets Of Navigating A Spiritual Awakening & Embracing Divine Feminine Intuition
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Using Astrology, Numerology and Tarot to discover your Life mission & purpose has been a practice as old as Humanity. Yet to this day the majority of people don't utilize or recognize these resources. And of course it's anyones choice to do so yet for those who are curious, it's good to know a few strong guides in these matters. That's where my gue…
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8. Breaking Free: Unraveling the Ten Rules of the Unhappy Kid Triangle for Family Healing (Part 3)
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In this episode of "The Happy Family Coach Podcast," I’m diving into the everyday struggles families face by exploring Rules 5 and 6 of the 'Ten Rules of the Unhappy Kid Triangle.' Are you dealing with constant conflicts and feeling stuck in cycles of blame and dysfunction at home? Learn how these negative behaviors can keep families trapped in pai…
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Ep 70 How to Deal with a Naracissist's Smear Campaign Against You
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Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers: Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: wee…
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Let's be honest... Healing trauma hurts! Nobody loves to have their weaknesses and strongholds exposed to the light for correction. Being convicted in your spirit is not fun, but the truth is what will free your soul from the bondage of the enemy! Remember: All Scripture is inspired by God for correction and to teach us His truth so we can realize …
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Kick Shame & Regret to the Curb in 3, 2, 1...
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Hi beautiful! A little birdie told me you've been feeling weighed down by shame and regret lately... Have you been overwhelmed by regret and shame from your past? Do you constantly criticize yourself for past mistakes? Are you praying but feel like the things you did are too bad for God to forgive? Today is all about accepting forgiveness and how t…
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The Gift Of Being At Peace With Yourself: How To Cultivate, Maintain, & Honor Your Divine Feminine Inner Peace
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“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou Another mini-series has presented itself in my Divine Feminine solo episodes. This one leading towards the concept of Emotional Freedom. Yet first, after talking about Patience last week, this we…
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78. 10 Things to Do When Someone Asks You to Set Aside Your Differences with the Narcissist
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Hey, Survivor! What do you do when someone asks you to set aside your differences with the narcissist? In this episode, I’ll offer 10 solutions, after we calm our bodies and brains. You should consider the source of the request; and prioritize your well-being. Someone who’s fighting the discomfort of toxic relationship dynamics and struggles to set…
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What Weeds Need To Be Pulled From The Landscape Of Your Life? How To Spot The Habits Or Tendencies That Are Big Enough To See Yet Small Enough To Solve & Allow For Divine Feminine Alignment
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"There is a time in the life of every problem where it is big enough to see yet small enough to solve." "Tension is who you think yu should be, relaxation is who you are." We're right on the verge of bounding into full fledged Summer. Entering into June! Hello longer days and sunshine (if you're in the Northern Hemisphere! Love to my Southern Hemis…
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Feng Shui Your Life; A Divine Feminine's Guide To Using Your Home To Attract The Life Of Your Dreams & Understanding The Law Of Attraction
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Feng Shui is a well known concept that has been popularized throughout the World. One of the greatest contributors to the spreading of this awareness is my guest this week, the fabulous Marie Diamond a transformational leader, star of the major network TV show Feng Shui Your Life, bestselling author, and expert teacher on the Law of Attraction and …
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7. Breaking Free: Unraveling the Ten Rules of the Unhappy Kid Triangle for Family Healing (Part 2)
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In this compelling episode of "The Happy Family Coach Podcast," we will dive deep into Rules #3 and #4 of the Unhappy Kid Triangle, revealing how these dynamics entangle family relationships in cycles of dysfunction. Are you tired of feeling trapped in power struggles with your children or spouse? Do you see patterns of blame and helplessness repea…
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What Not to Do When Co Parenting with a Narcissist
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Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Mentioned Episode: The Grey Rock Method: https://podcasts.apple.com/us/podcast/ep-5-how-to-handle-narcissistic-abusers-the-grey-rock/id166224…
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Truth be told, if you call yourself a Christian, you should NOT be messing around with the Enneagram! Yet, it's commonly being used worldwide in churches, Christian counseling services, business events, and Kingdom conferences. Even popular Christian book publishers are promoting this New Age tool. Be careful, my friends! The Enneagram is dangerous…
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STOP the Toxic Relationship Revolving Door with My 3-Step Process
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Hi beautiful! Do you find yourself in a cycle of unhealthy relationships, desperately wanting to stop? Are you afraid of ending up in a relationship like your parents? Still unsure how to not let your past trauma affect your future relationships? You want to stop the negative relationship cycles so you don't pass it down to the next generation. The…
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Practicing The Gift Of Patience To Allow For Your Heart's Desires To Come Into Your Life & Bring Beautiful Divine Feminine Blessings To You
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Patience is a virtue....I often want to follow this statement with "...that I have very little of." Although I realize its benefits, patience has never been my strong suite. Like so many of us in our society I get caught up in instant gratification, impatience, and a lack of faith that things can work out even if I let go of control and trust the t…
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Hey, Survivor! What do you say to someone who tries to invalidate your experience with a narcissist? In this episode, I’ll share 3, after we self-regulate. You may decide that it’s not worth addressing, and that’s okay too. Ultimately, you have to determine what’s best for your health and wellbeing. Mental health matters; and your peace of mind is …
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Harnessing The Exciting & Auspicious Sagittarius Full Moon Energy To Experience More Divine Feminine Joy & Adventure & To Not Take Life So Seriously
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As the Sagittarius Full Moon energy continues to emulate its energy of excitement, spontaneity, & joyous experiences I'm offering you all a special episode to embrace some of the themes from this Moon. With some tips & guidance on how to take advantage of its poignant and boisterous energy & surrendering into the richness of life's experiences. On …
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Episode 312. Aggressive dieting after HA & avoiding negative food spirals
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Client Q&A - stopping mid binge; intentional self compassion; never feeling full; avoiding a negative food spiral; aggressive dieting after HA; healing after loss; can we ever truly heal our relationship with food & re-evaluating your values One-to-one coaching spots open now - click here For more information visit www.emilia.fitness or @emiliathom…
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Vulnerable Minds, The Harm Of Childhood Trauma & The Hope Of Resilience: Bringing Awareness To The Impact Of Adverse Life Experiences & Using Divine Feminine Tools To Heal Them
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With how prevalent trauma is in the current human experience it's important to have many insights & understanding into the creation & addressing of trauma. I was very excited to welcome my guest on the show this week, Marc Hauser, PhD, who has gone to great lengths and dedicated countless hours to answer the question; what do you we do about the ad…
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6. Breaking Free: Unraveling the Ten Rules of the Unhappy Kid Triangle for Family Healing (Part 1)
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Welcome to Episode 6 of The Happy Family Coach Podcast! In this transformative installment, we embark on a journey deep into the heart of family dynamics, unraveling the intricate movements within the Unhappy Kid Triangle. Join me, your host Danielle Alvarez Greer, as I shed light on the underlying patterns of dysfunction and offer actionable steps…
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It drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen to this week's episode to find out the one reason they do what they do! Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for limited…
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5 Ways the Fear of Getting Hurt is Blocking Love from Your Life
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Join me on my back patio for a punchy episode on the five ways the fear of getting hurt is blocking love from your life. I share how hardened hearts, emotional walls, and self-sabotage can keep us from experiencing true, God-centered love. How do I know? I've been there, sis! I share how to identify these signs, why they block love from your life, …
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EPS 181- PROPHETIC WORD: The Consequences of Disobedience to GOD
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A worldwide shaking is happening ... this nation is under the consequences of disobedience to God. The Lord's anger is fierce, and He expresses great frustration with false prophets, pseudo teachings, the worshipping of other gods, disobedience to His Word, and the prevalence of treachery in the world. Melia emphasizes the need for repentance and f…
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Trust In Who You Are: Learning To Embrace & Accept Yourself Exactly As You Are & Share Your Divine Feminine Spirit Unabashedly With The World
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“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson I'm back with more quotes and inspiration for your Divine Feminine Monday! Rounding out the DF mini-series on Trust I offer a focus on how to trust in who you are, exactly as you are. Not holding back, conforming, o…
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Episode 311 - Body recomposition - can you lose fat & gain muscle at the same time?
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How to lose fat & gain muscle at the same time without it taking over your life One-to-one coaching spots open now - click here For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @etphd_coaching
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76. Frustrated When Others Can't See Red Flags in Narcissistic Behavior? DO THIS!
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Hey, Survivor! How do you respond, when others can’t see the red flags in the narcissist’s behavior? After we self-regulate, I’ll share 3 strategies for unmasking narcissism around you. Whether you’re a whistleblower or a target (aka a source of narcissistic supply), identifying and confronting narcissistic behavior can be frustrating. Self-regulat…
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Love As Your Superpower: Becoming The Luminous Warrior, Releasing Any Focus On What You Feel Is Wrong With You, & Unapologetically Embracing Your Divine Feminine Light
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I'm carrying on what has become the theme for episodes this week, LOVE! And what better theme could there be? What came up today was the idea of Love as your superpower. What would it mean to release all doubts and fears about yourself, your potential, and your destiny and allow your pure light and love to shine? To be a LUMINOUS WARRIOR we must re…
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Episode 310. The dangers of belly fat & do ETPHD coaches practice what we preach?
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Client Q&A - food scarcity; food waste; the dangers of belly fat; creating more joy in healing; managing expectations around recovery; practicing what we preach at ETPHD; tips for feeling anxious about your body around events; being vulnerable in super independent ‘fine’ friends & the recipe for success of HA recovery One-to-one coaching spots open…
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Letting Love In; Learning To Explore & Soften Into Your Divine Feminine Energy, Express Your Emotions In The Moment, & Allow Others To Help You To Feel Free
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I always love getting a variety of ideas, outlooks, and perspectives on the show. It's so important to allow for different approaches to solutions as nothing is truly one size fits on. This is why I love my guest this week, Mary Mac, an intuitive healer and feminine energy coach with a passion for guiding high-achieving women toward breaking free f…
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5. Ready to Break the Chains of Dysfunction? Unlocking the Secrets of The Happy Kid Toolkit!
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27:44
Are you craving freedom from the relentless grip of dysfunction in your family? Come alongside me on a heart-stirring journey in this episode of 'The Happy Family Coach Podcast,' where we delve deep into the labyrinth of the Unhappy Kid Triangle, illuminating the way to profound healing. Feeling weary of the perpetual cycle of negativity? Yearning …
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How to Stay Calm and in Control During Conversations with Narcissists
10:35
10:35
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Kedvelt
10:35
Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I wanna help you too. So stay tuned for my four ways to gain control and keep calm while having these not so fun conversations. mentioned episodes: Episode 2 (about gaslighting and more) https:/…
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Doubt that God is Listening? The ONE thing that helped me hear from Him
20:02
20:02
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Kedvelt
20:02
Ever felt too lost in the busyness of life to be able to hear from God? If you're wrestling with the mystery of how to hear from God, know that you're not alone! Today, I share the ONE thing that helps me hear from God every single time (even when I feel distant from Him). Whether you're a new believer or have been walking with God for some time, t…
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Just as trees requires clean and properly soiled roots to bear good fruit, we must examine our own rooting system, if we want to become a replica of Jesus Christ. We must ask ourselves: Are we rooted in God or the things of this world? Don't settle for surface-level Christianity! Just like tree roots go deep into the ground to obtain water and nutr…
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A Tribute To Unconditional Love: Embracing The Empress Energy of Being A Loving & Nurturing Divine Feminine Energy In The World To Allow Others To Experience Greater Comfort & Peace
40:25
40:25
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Kedvelt
40:25
All Women are Mothers. Perhaps not through birthing & raising a child yet our energy and essence is inherently a soothing and comforting experience for all beings we come in contact with. Women are natural nurturers. And any human of any gender has at least some of that Divine Feminine energy to care, unconditionally, for others. Of course deep gra…
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Episode 309 - A meditation for those who struggle with rest
26:49
26:49
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26:49
Struggle to rest? Feel guilt when you do? Cultivate the sacred pause & self-love in this live meditation class taken from the ETPHD monthly community ETPHD monthly @emiliathompsonphd @etphd_coaching
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75. Disorder in the Court: Navigating the Narcissist's 2 Primary Tactics
22:52
22:52
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22:52
Hey, Survivor! How have you experienced disorder in the court, when it comes to narcissistic abuse? We’ll self-regulate, then I’ll share 2 primary tactics the narcissist uses in legal battles, along with some tactical tips. Navigating narcissistic and toxic relationship dynamics during legal proceedings can lead to chronic stress and compromise you…
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What Do You Need To Forget? Allowing Our Past Selves & Outdated Beliefs To Die Away & Decompose Into The Soil Of Our Lives To Move Into Our Divine Feminine Destiny
30:31
30:31
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30:31
During a morning meditation this week I asked the Divine for a message of guidance or direction and I immediately got the word, "forget." I was confused at first, forget what? Isn't it better to remember things so you can learn from them? Further insight came in and I realized the message was to forget who you used to be and what you used to hold a…
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Episode 308. Training your pelvic floor & is dairy inflammatory?
54:39
54:39
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Kedvelt
54:39
Managing return to exercise after HA; fermented foods; challenging your weight bias; pelvic floor trainers; ultra processed foods; dietary restriction for health; reaching body acceptance; game changers; dairy inflammation; high protein veggie meals; food intolerances & dressing for your own style One-to-one coaching spots open now - click here For…
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Remapping Your Mind: Exploring The Benefits Of Neuro-Linguistic Programming, Trauma Informed Communication, & Moving Past Limiting Beliefs & Stuck Negative Emotions For Divine Feminine Peace Of Mind
52:31
52:31
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52:31
The act of listening impacts all of our interactions and relationships both professionally & personally. There are many steps towards being a strong listener and one of them is to ne at peace with ourselves by delving deep and finding the root of our self-doubt and self-defeating thoughts and actions. When we do, we are free to truly hear others. M…
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