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It's time for changes. This episode is a farewell for now and where you can find Full Body Fix content going forward. 1. Intro & Announcement 2. Thank You Supporters, Sponsors, & Ashley! (3:33) Equip Foods / Perfect Keto - Use the code ‘fullbodyfix’ for 15% off Siete Family Foods STR/KE MVMNT Eating Evolved - Use the code ‘drscottmills‘ Extra 2-pac…

This week I'm welcoming back author, Diane Sanfilippo, to talk about her new book, Keto Quick Start. 1. Intro 2. Sponsors (1:38) Kasandrinos Use the code ‘fullbodyfix‘ for 15% off Eating Evolved Use the code ‘drscottmills‘ Extra 2-pack of cups into your order 3. Interview: Diane Sanfilippo (2:50) 4. Coming at it with a Protein Approach (15:00) 5. W…

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I'm back! I took last week off for a vacation to Maui. This week I'm giving a recap of the trip and my top tips for eating well while traveling. 1. Intro 2. Sponsors (2:25) Kasandrinos Use the code ‘fullbodyfix‘ for 15% off Eating Evolved Use the code ‘drscottmills‘ Extra 2-pack of cups into your order 3. Topic of the Day: Eating Well While Traveli…

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This is more than a solo-pod. I am going over one of my biggest pet peeves I see in the gym and why it bothers me so much. I'm also reviewing one the the hot items on the market, massage guns. 1. Intro 2. Sponsors (2:39) Kasandrinos Use the code ‘fullbodyfix‘ for 15% off Eating Evolved Use the code ‘drscottmills‘ Extra 2-pack of cups into your orde…

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It's time for another Full Body Fix Radio Interview. This week I have on a man of many talents, Dave Dellanave. Dave is a lifter, coach, and owner of The Movement Minneapolis in the Twin Cities. In this episode learn about biofeedback, old school lifting, powerlifting, and more! 1. Intro 2. Sponsors (1:37) Kasandrinos Use the code ‘fullbodyfix‘ for…

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Hooray! It's our 100th Episode! A special Ask Doc Anything with my wife Diane Sanfilippo. 1. Intro 2. Sponsors (1:58) Kasandrinos Use the code ‘fullbodyfix‘ for 15% off Eating Evolved Use the code ‘drscottmills‘ Extra 2-pack of cups into your order 3. Let the Questions Begin (2:54) What are your top chiropractic pet peeves? Original Chiropractic My…

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This week I'm bringing on Courtney Roselle of Iron Grace. Courtney left the corporate world to create her own fitness brand and is sharing about the transition and much more. 1. Intro 2. Sponsors (2:07) Kasandrinos Use the code ‘fullbodyfix‘ for 15% off Eating Evolved Use the code ‘drscottmills‘ Extra 2-pack of cups into your order 3. Interview: Co…

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I have my first powerlifting competition under my belt and today I'm going to share how it went. From picking my starting lifts, warm ups, to what I ate. You can also check out my vlog of my meet on YouTube. 1. Intro Ask Doc Anything Questions: info@fullbodyfix.com 2. Sponsors (4:15) Kasandrinos Use the code ‘fullbodyfix‘ for 15% off Eating Evolved…

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Are you interested in running? This episode is for you! Nate Helming of The Run Experience is talking about the program and what they can offer you to get you running. 1. Intro Radio 29 2. Sponsor (1:57) Kasandrinos Use the code ‘fullbodyfix‘ for 15% off Eating Evolved Use the code ‘drscottmills‘ Extra 2-pack of cups into your order 3. Interview: N…

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Is exercise safe? It's time to talk about the myth of safe exercise in this week's solo-pod. 1. Intro 2. Sponsor: Kasandrinos (1:19) Use the code ‘fullbodyfix‘ for 15% off 3. Ask Doc Anything Episode (2:02) e-mail: info@fullbodyfix.com 4. The Myth of Safe Exercise (3:45) 5. Benefit vs Risk (8:05) 6. Activitiy Variety (11:51) 7. Sponsor:Eating Evolv…

It's time to wrap up the case study series with return guest, Dr. Teddy Willsey. This show takes us through an ACL Rehab that has a few twists tossed in. 1. Intro Episode 39 - General Knee Rehab 2. Sponsor:Eating Evolved (1:54) Use the code ‘drscottmills‘ Extra 2-pack of cups into your order 3. Ask Me Anything (2:26) 4. Interview: Dr. Teddy Willsey…

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It is time for case study series episode 2. This week we have Dr. Emily Kiberd back to talk about a client with headaches, neck pain and history of ankle sprain. 1. Intro Episode 19 2. Sponsor:Eating Evolved (2:25) Use the code ‘drscottmills‘ Extra 2-pack of cups into your order 3. Interview: Dr. Emily Kiberd (3:10) 4. Podcast: Muscle Medicine (4:0…

It's been a while since we had a series on Full Body Fix Radio and today we are kicking off a new one: Case Studies. I am kicking off the series sharing about a patient that had neck pain with finger numbness. Let's dig in and see how I get to a solution. 1. Intro YouTube 2. Sponsors (3:06) Kasandrinos - Use the code ‘fullbodyfix‘ for 15% off Eatin…

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I'm excited to welcome back Noelle Tarr to the show. Two weeks ago we talked men's health, this week Noelle is here for the ladies. In her instagram profile she has self-love > shame and we are going to dig in what sparked this along with a look at her new book, Coconuts and Kettlebells. 1. Intro 2. Sponsor: Eating Evolved (2:10) Use the code ‘drsc…

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This week's episode highlights the origin of the chiropractic profession and the underdog story that cemented our legacy. 1. Intro 2. Sponsor: Kasandrinos (1:47) Use the code ‘fullbodyfix‘ for 15% off Enter the Giveaway here! 3. The Origin of Chiropractic (2:39) Founder's Day 4. The Underdog Story (5:40) Wilk Case vs. AMA 5. The State of Chiropract…

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This week I kick off a mini-series on specific health issues for men and women. First up is the guys and I welcome back for his 3rd episode, Dr. Kurt Perkins to help me wade through some tough issues. 1. Intro - More from Dr. Kurt on Ep. 14 and Ep. 65 2. Topic of the Day: Men's Health 3. Why Don't Men Go to The Doctor? 4. The Suicide Epidemic 5. Lo…

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